Training food & drinks for cycling
Showing 142 results
- (3)Skratch Labs Super High Carb Sport Drink Mix Lemon Lime$68.95
- (0)Skratch Labs Electrolyte Booster Unflavoured Hydration$58.95
- (2)Skratch Labs Sport Hydration Drink Mix Lemon and Lime 1320g$84.95
- (2)Skratch Labs Super High Carb Sport Drink Mix Raspberry$68.95
(29)Nuun Original Mixed 4 Pack Sport Electrolyte Replacement Tablets$49.95- (1)Skratch Labs Sport Hydration Drink Mix Fruit Punch$32.95
- (2)Naak Boost Energy Drink Mix Salted Cucumber$47.95
(5)Saltstick Fast Chews 60-Count Bottle$29.95
(13)Nuun MEC Multi Pack Series Electrolyte Drink Tablets$49.95- (1)Skratch Labs Sport Hydration Drink Mix Strawberry Lemonade$32.95
- (0)Naak Boost Energy Drink Mix$44.95
- (5)Skratch Labs Sport Hydration Drink Mix Lemon and Lime 440g$32.95
(5)Skratch Labs Sport Hydration Drink Mix Oranges$32.95- (0)Xact Energy Fruit Bar Chew Minis Orange$22.95
- (18)Saltstick Caps Electrolyte Replenisher$39.95
- (1)Naak Ultra Energy Drink Mix Watermelon$44.95
- (3)Skratch Labs Recovery Sport Drink Mix Horchata$49.95
- (0)Dusk Fuel Strawberry-Kiwi Drink Mix$49.99
NEW - (0)Dusk Fuel Lemon-Lime Drink Mix$49.99
NEW - (0)Naak Ultra Energy Drink Mix Lime$44.95
- (0)Xact Energy Fruit Bar Chew Minis Apricot$22.95
- (0)Naak Boost Energy Drink Mix Pomegranate Berries$44.95
- (0)Xact Energy Fruit Bar Chew Minis Strawberry$22.95
- (1)Honey Stinger Organic Energy Chews Citrus Splash$3.95
(7)Clif Shot Bloks Energy Chews Salted Watermelon$3.95
(4)GU Roctane Cold Brew Coffee$4.49- (3)Nuun Sport Electrolyte Replacement Tablets Citrus Fruit$12.95
- (1)Krono Nutrition Chocolate Espresso Energy Bar$3.79
- (2)Naak Ultra Energy Bar Caramel Macchiato with Caffeine$3.75
(5)Honey Stinger Fruit Smoothie Organic Energy Gel$2.79
(4)Honey Stinger GF Salted Caramel Waffle$2.79
(7)Honey Stinger Acai Pomegranate Organic Energy Gel$2.79- (0)Xact Electrolytes Citrus Bang$12.95
- (0)Krono Nutrition Wild Berries Gel$3.25
NEW - (6)Probar Peanut Butter Chocolate Chip Bar (Meal)$4.49
(6)Clif Shot Bloks Energy Chews Mountain Berry$3.95- (1)Naak Ultra Energy Waffle Salted Caramel$2.50
(3)Honey Stinger Organic Energy Chews Pink Lemonade$3.95
(3)Probar Protein Peanut Butter Chocolate Bar$3.95- (7)Hornby Organic Oatmeal Raisin Bar$3.79
(5)Hornby Organic Carob Peanut Butter Bar$3.79- (1)Skratch Labs Energy Bar Cherries and Pistachios$3.75
- (0)Skratch Labs Energy Bar Raspberries and Lemon$3.75
(21)Nuun Sport Electrolyte Replacement Tablets Lemon Lime$12.95
(8)Nuun Electrolyte Replacement Tablets Strawberry Lemon$12.95- (1)Krono Nutrition Fizz Electrolytes Watermelon Strawberry$12.95
- (0)Hornby Organic O Snack Chocolate Chip Peanut Butter Bar$2.49
- (0)Hornby Organic O Snack Peanut Butter and Jam Bar$2.49
- (0)Krono Nutrition Fizz Electrolytes Tropical$12.95
- (0)Xact Electrolytes Lemon$12.95
- (7)Clif Bar White Chocolate Macadamia Nut$3.25
- (0)Science in Sport Isotonic Orange Gel$2.79
NEW
Compare (0)
Fueling yourself for the ride ahead
Imagine yourself 50 kms into your Gran Fondo and you get that feeling that you are about to hit a wall and you have nothing more to give. In cycling that term is known as “bonking". Avoiding the “bonk” is simple, all it requires you to do is to fuel at every stage of your ride.
Before you go out on your ride make sure you are properly fueled with carbohydrates. Carbs are the best source of fuel for cyclists and they can be found in many forms. If you are in a rush, you can even get your carbs through a drink mix.
During your ride it is important to continue to fuel your body. Replenishing your body with electrolytes will help you continue your ride and perform at your best for longer.
Protein is essential for cycling recovery, it helps strengthen and repair muscles post workout. It does not have to be in the form of a medium rare steak cooked to perfection. It could be a nice post work out protein shake that is easy to digest and tasty.
Fuel for your body does not always have to be a sport drink mix, it can also be in the form of gels or bars. If you want to cycle at your best, recover well, and stay healthy, ensuring you are properly fueled is the first step to reaching the next level.