For the first time ever, Garmin’s most accessible full-feature Forerunner is ready to help you train for your first triathlon. Multi-sport mode was previously reserved for the top tier Forerunners, but now the 255S can take you through a swim, bike, and run training session all within a single workout file. Equipped with Garmin’s Elevate optical heart rate monitor, the 255S reads your pulse straight off your wrist, no need for a chest strap. Running metrics like speed and distance information are handled by the onboard GPS and internal accelerometers. These sensors all work together, turning your movement into data, making sure you get credit for all you do, in the gym, the pool and on the trails. The 255S can even give your training a soundtrack, with the ability to connect to multiple music services and storage for up to 500 songs. Having your phone on hand and connected via the free Garmin Connect app, opens a world of smartwatch functionality. Garmin Connect lets you review activities, receive texts, social media alerts, emails, etc., download training plans, keep an eye on the weather and more.

S-series’ smaller case is more comfortable and offers a more accurate heart rate signal on smaller wrists
Built-in activity modes for biking, running, walking, multisport – transition between activities within a single workout at the press of a button, swimming (indoor and outdoor), gym focused activities (strength training – with rep counter, cardio and elliptical training, stair stepping, indoor rowing and yoga) and more
Stream music through a paired smartphone using Spotify, iHeartRadio, Pandora or Deezer. Or, download playlists and podcasts via your favourite music service, e.g. Spotify (premium account required), you can even drag and drop MP3s from your computer – holds up to 500 songs (depending on sound quality)
A powerful, internal antenna connects to 3 different satellite constellations, GPS, GLONASS and Galileo. Multiple networks, combined with satellite position caching, give you a fast connection and a strong GPS signal wherever you are
Internet Live Tracking during activities (through a connected smartphone) allows you to share your location and heart rate with friends, family, or coaches
Race widget helps make race day a little less stressful, providing course specific performance info, weather and more
Morning report summarizes sleep quality, recovery level, training effects, and even provides a personalized daily workout suggestion
UltraTrac™ mode allows you to stay in the field longer, reducing the GPS recording rate in order to conserve battery
Equipped with Garmin’s Elevate™ optical heart rate monitor which provides reliable constant heart rate and pulse ox data
Physiological metrics includes VO2 max – which now takes ambient temperature into consideration, an improved race predictor, recovery advisor and performance indicator
Heart rate variability (HRV) monitoring is a great tool to predict recovery and how your body is responding to your training
Training status uses data from past workouts to learn your fitness level and tell you how effective your training is
Acute load compares the intensity of recent workouts against your fitness level and training schedule, keeping you on track to reach your goals
Body Battery™ tracks daily energy levels, monitoring what drains your energy (exercise) and recharges your energy (rest, food), letting you train smarter
Broadcast of your HR over ANT+ (so other devices can pick it up)
Compatible with running dynamics sensors (sold separately) for running power, cadence, ground contact time, stride length, vertical oscillation, vertical ratio and ground contact time
Incident detection uses the internal sensors to detect if an accident has occurred. In the case of an accident the unit will send a signal through your paired smartphone to your emergency contacts, letting them know where you are and that you need help
Garmin Pay™ contact-less payment; by linking credit cards to your Garmin account, you can make payments with your watch (if supported by your bank)
Stress level score monitors heart rate variability while inactive to produce a stress score from 0-100, the lower the score, the lower your stress. When stress levels are high, the 255’s relaxation timer will take you through steps to lower your stress levels
24/7 activity tracking, learning your activity level and guiding you towards a more active lifestyle
On board sleep tracking mode monitors your rest, letting you see your total sleep hours as well as periods of movement and restful sleep in Connect
Smart notifications (emails, texts, alerts and more) come in via Bluetooth connection to your smartphone
Automatically sync your data to a paired smartphone running the free Garmin Connect app
Connects with ANT+ and Bluetooth Smart, from foot pods, to speed and cadence pods, to Varia lights, and Rally power meters
Connect IQ support allows you to download apps, templates, data fields, watch faces, and other features
Always-on, colour display is bright and clear in any conditions
Internal memory stores up to 200 hours of activities. Garmin Connect will store all of your activity data
User-friendly strap changes, thanks to quick-release pins
Rechargeable lithium-ion battery lasts up to 20 hours in GPS mode or up to 12 days in smartwatch mode
In the box: Forerunner 255S Music, charging cable and documentation

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Garmin Forerunner 255S Music

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