Energy gels and energy chews
Showing 56 results
- (7)Krono Nutrition Maple Gel$2.95
(14)Krono Nutrition Tropical Gel$2.95
(3)Honey Stinger Fruit Smoothie Organic Energy Gel$2.69
(1)Krono Nutrition Blueberries Gel$2.95
(9)GU Salted Caramel Gel$3.29
(2)GU Caramel Macchiato Gel$3.29
(5)Huma Chia Energy Gel Strawberry$3.69
(0)Xact Energy Green Apple$2.85
(5)Skratch Labs Energy Chews Matcha Green Tea and Lemon$3.70
(0)GU Roctane Salted Lime Energy Gel$4.49
(3)GU Birthday Cake Gel$3.29
(2)Krono Nutrition Citrus Fruit Gel$2.95
(4)Clif Shot Bloks Mountain Berry$3.95
(0)Naak Maple Syrup Waffle$2.50
(4)Huma Chia Energy Gel Caffeinated Chocolate$3.69
(0)Krono Nutrition Energetic Chews Maple Raspberry$4.25
(3)Huma Chia Energy Gel Raspberry$3.69
(6)GU Campfire S'more Gel$3.29
(5)Honey Stinger Acai Pomegranate Organic Energy Gel$2.69
(12)Honey Stinger Organic Energy Chews Pomegranate$3.95
(3)GU Chocolate Outrage Gel$3.29
(3)GU Lemon Sublime Gel$3.29
(2)Xact Energy Blackcurrant$3.25
(3)Huma Chia Energy Gel Mango$3.69
(4)Huma Chia Energy Gel Caffeinated Lemonade$3.69
(4)Skratch Labs Energy Chews Raspberry$3.70
(10)Krono Nutrition Maple and Coffee Gel$2.95
(3)Skratch Labs Energy Chews Sour Cherry with Caffeine$3.70
(1)Naak Salted Caramel Waffle$2.50
(2)Xact Energy Apricot$2.85
(0)Xact Energy Lemon$3.25
(2)Skratch Labs Energy Chews Orange$3.70
(0)Naak Boost Energy Gel$4.00
(2)Honey Stinger Organic Energy Chew Cherry Blossom$3.95
(2)Honey Stinger Organic Energy Chews Pink Lemonade$3.95
(4)Clif Shot Bloks Salted Watermelon$3.95
(0)Clif Shot Bloks Margarita$3.95
(10)Honey Stinger Organic Energy Chews Fruit Smoothie$3.95
(2)Xact Electrolytes Orange$11.95
(3)GU Mandarin Orange Gel$3.29
(4)Xact Energy Orange$2.85
(2)GU Roctane Lemonade Gel$4.49
(0)GU Raspberry Lemonade Energy Gel$3.29
(2)GU Cola Me Happy Gel$3.29
(6)Clif Shot Bloks Strawberry$3.95
(0)Krono Nutrition Energetic Chews Maple Apple$4.25
(5)GU Salted Watermelon Gel$3.29
(1)Naak Sweet Potatoes and Butternut Squash Puree$4.75
(2)GU Roctane Cold Brew Coffee$4.49
(1)Naak Apple and Maple Syrup Puree$4.75
(0)GU Roctane Strawberry Kiwi Energy Gel$4.49
(5)GU Espresso Love Gel$3.29
Compare (0)
Power your next move with energy gels and chews
When you’re in the middle of a long ride, a steep climb or just trying to get through your last few kilometres, a little boost can go a long way. That’s where energy gels and chews come in. These compact, portable snacks are packed with fast-digesting carbohydrates to help fuel your muscles and keep you moving when your energy starts to dip. Whether you're a runner, hiker or cyclist, these small but mighty options can make a big difference in how you feel during longer efforts. MEC carries these boosts of tasty energy from favourite brands like GU, Honey Stinger, Xact and more.
Quick energy from gels
Energy gels are a go-to for athletes who want a quick, concentrated dose of carbs on the move. These small pouches are designed to be consumed in one squeeze, delivering a blend of sugars that are easy to absorb and give you lasting energy without weighing you down. Many gels are formulated with added electrolytes to help keep you hydrated, and some include amino acids to reduce fatigue and support muscle recovery. They're easy to stash in a running belt or jersey pocket and come in a wide range of flavours—from chocolate and cola to lemonade and berry.
Easy chews while on the go
Not a fan of the gel texture? No problem. Energy chews are a great alternative. These gummy-style snacks give you the same kind of quick fuel, but in a format you can savour over a few bites. Some are made with caffeine for an extra kick, while others keep it simple with just carbs and electrolytes. You can eat a few at a time or space them out depending on your activity. Chews are easy to eat during a hike, bike ride or even a mid-afternoon energy slump.
Frequently asked questions
What’s the difference between energy gels and chews?
Energy gels are thick, syrupy blends of fast-digesting carbs that you squeeze right into your mouth, kind of like a single-shot energy boost. Chews are more like gummy candy—soft, chewable bites that offer the same kind of energy but in a different texture. Both do the same job, so it’s just a matter of personal preference.
When should I take energy gels or chews?
Most people take them during longer workouts or outdoor activities—typically anything over 45 to 60 minutes. You can take one before you start to top off your energy, and then every 30 to 45 minutes after that, depending on your intensity and how your body feels. Just be sure to drink water along with them to help with digestion.
Do energy gels or chews have caffeine?
Some do, some don’t. If you like a little caffeine for an extra mental or physical boost, look for flavours that mention it on the label. If you’d rather skip the jitters, there are plenty of caffeine-free options, too.
Are energy gels or chews only for running?
Not at all. Runners love them for convenience, but they’re also great for cycling, hiking, ski touring or any endurance-based activity. Basically, if you’re burning calories over a long stretch of time, these help keep your energy levels up.