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Trail runners navigate a rocky mountain path surrounded by evergreen trees, with rolling mountain peaks and warm sunlight in the background.Trail runners navigate a rocky mountain path surrounded by evergreen trees, with rolling mountain peaks and warm sunlight in the background.

Build your cold weather run kit

The right gear makes all the difference

Trail runner adjusting a lightweight jacket on a wet forest trail surrounded by autumn foliage.

#MECSTAFFER PICKS

“Look for breathable, moisture-wicking base layers and lightweight mid layers that fit easily under your running vest.”

MEC Staffer Christine

Women's running layers

  • Person wearing a navy long-sleeve running top and black shorts, adjusting a backpack outdoors on a rocky trail. Another runner is visible in the background.

    Base layers

    Moisture-wicking fabrics help regulate body temp at every output.

  • Runner wearing a technical mid-layer and hydration vest while running in snowy outdoor conditions.

    Mid-layer

    Lightweight insulation that's easy to layer or wear standalone.

  • Runner wearing a weather-resistant shell jacket while running on a rocky trail in wet, windy conditions.

    Shells

    Block out rain, snow or wind. Staying warm is a lot easier if you're dry.

  • Trail runners wearing technical running pants and tights on a mountain trail surrounded by evergreen trees and scenic mountain views.

    Bottoms

    Leggings and pants built for low temps and high performance.

Men's running layers

  • Runner wearing a lightweight base layer while running on a paved road surrounded by forest scenery.

    Base layers

    Moisture-wicking fabrics help regulate body temp at every output.

  • Runner wearing a technical mid-layer and hydration vest while running in snowy outdoor conditions.

    Mid-layer

    Lightweight insulation that's easy to layer or wear standalone.

  • Runner wearing a weather-resistant shell jacket while running uphill on a rocky mountain trail.

    Shells

    Block out rain, snow or wind. Staying warm is a lot easier if you're dry.

  • Runner wearing technical running tights and pants on a forest trail covered with fallen leaves.

    Bottoms

    Leggings built for low temps and high performance.

Expert tips for next time you lace up