Training food & drinks for cycling
Showing 143 results
- (3)Skratch Labs Super High Carb Sport Drink Mix Lemon Lime$68.95
- (2)Skratch Labs Super High Carb Sport Drink Mix Raspberry$68.95
- (2)Skratch Labs Sport Hydration Drink Mix Lemon and Lime 1320g$84.95
- (0)Skratch Labs Electrolyte Booster Unflavoured Hydration$58.95
- (17)Saltstick Caps Electrolyte Replenisher$36.95
(29)Nuun Original Mixed 4 Pack Sport Electrolyte Replacement Tablets$49.95
(5)Saltstick Fast Chews 60-Count Bottle$26.95- (3)Skratch Labs Recovery Sport Drink Mix Horchata$49.95
(13)Nuun MEC Multi Pack Series Electrolyte Drink Tablets$49.95- (0)Naak Boost Energy Drink Mix Pomegranate Berries$44.95
NEW - (1)Skratch Labs Sport Hydration Drink Mix Strawberry Lemonade$32.95
- (1)Skratch Labs Sport Hydration Drink Mix Fruit Punch$32.95
- (1)Naak Ultra Energy Drink Mix Watermelon$44.95
- (0)Xact Energy Fruit Bar Chew Minis Apricot$22.95
- (2)Naak Boost Energy Drink Mix Salted Cucumber$47.95
- (5)Skratch Labs Sport Hydration Drink Mix Lemon and Lime 440g$32.95
(5)Skratch Labs Sport Hydration Drink Mix Oranges$32.95- (0)Naak Boost Energy Drink Mix$44.95
- (0)Xact Energy Fruit Bar Chew Minis Strawberry$22.95
- (0)Naak Ultra Energy Drink Mix Lime$44.95
- (0)Xact Energy Fruit Bar Chew Minis Orange$22.95
- (0)Dusk Fuel Strawvberry-Kiwi Drink Mix$49.99
NEW - (0)Dusk Fuel Lemon-Lime Drink Mix$49.99
NEW 
(5)Huma Chia Energy Gel Strawberry$3.69- (1)Honey Stinger Organic Energy Chews Citrus Splash$3.95
- (4)Skratch Labs Energy Chews Raspberry$3.70
(4)GU Roctane Cold Brew Coffee$4.49
(2)Naak Boost Energy Neutral Gel$4.00- (2)Naak Ultra Energy Bar Caramel Macchiato with Caffeine$3.75
(3)GU Cola Me Happy Gel$3.29
(5)GU Espresso Love Gel$3.29- (3)Xact Protein Coconut Wafer Bar$4.10
(6)Clif Shot Bloks Energy Chews Mountain Berry$3.95- (0)Hornet Energy Blueberry Raspberry Sports Gel$2.95
- (0)Hornet Energy Original Honey and Matcha Sports Gel$2.95
(3)Honey Stinger Honey Waffle$2.79
(5)Honey Stinger Fruit Smoothie Organic Energy Gel$2.79- (0)Krono Nutrition Wild Berries Gel$3.25
NEW - (2)Honey Stinger Organic Energy Chew Cherry Blossom$3.95
- (12)Honey Stinger Organic Energy Chews Pomegranate$3.95
- (10)Honey Stinger Organic Energy Chews Fruit Smoothie$3.95
- (1)Krono Nutrition Chocolate Espresso Energy Bar$3.79
- (0)Krono Nutrition Strawberry Pineapple Energy Bar$3.79
- (0)Xact Electrolytes Berry$12.95
- (3)Honey Stinger GF Salted Caramel Waffle$2.79
- (1)Honey Stinger GF Cinnamon Waffle$2.79
- (0)SiS Isotonic Lemon Lime Gel$2.79
NEW - (0)Krono Nutrition Fizz Electrolytes Tropical$12.95
(9)Nuun Sport & Caffeine Electrolyte Replacement Tablets Cherry Limeade$12.95
(8)Nuun Electrolyte Replacement Tablets Strawberry Lemon$12.95- (0)Skratch Labs Energy Chews Grape$3.70
NEW - (1)Naak Ultra Energy Waffle Salted Caramel$2.50
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Fueling yourself for the ride ahead
Imagine yourself 50 kms into your Gran Fondo and you get that feeling that you are about to hit a wall and you have nothing more to give. In cycling that term is known as “bonking". Avoiding the “bonk” is simple, all it requires you to do is to fuel at every stage of your ride.
Before you go out on your ride make sure you are properly fueled with carbohydrates. Carbs are the best source of fuel for cyclists and they can be found in many forms. If you are in a rush, you can even get your carbs through a drink mix.
During your ride it is important to continue to fuel your body. Replenishing your body with electrolytes will help you continue your ride and perform at your best for longer.
Protein is essential for cycling recovery, it helps strengthen and repair muscles post workout. It does not have to be in the form of a medium rare steak cooked to perfection. It could be a nice post work out protein shake that is easy to digest and tasty.
Fuel for your body does not always have to be a sport drink mix, it can also be in the form of gels or bars. If you want to cycle at your best, recover well, and stay healthy, ensuring you are properly fueled is the first step to reaching the next level.