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  1. 18% off

    Garmin

    Venu 4 - 41mm Fitness and Health Smartwatch

    $629.99$769.99
    2.8
  2. NEWWide Widths Available

    Hoka

    Clifton 11 Road Running Shoes - Women's

    $184.95
    5
  3. 25% off

    Vuori

    Ponto Performance Pants - Men's

    $102.94$137.95
    4.2
  4. NEWWide Widths Available

    Hoka

    Clifton 11 Road Running Shoes - Men's

    $184.95
    (0)

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Women's

    $219.95
    3.8
  5. Wide Widths Available

    Altra

    Lone Peak 9 Trail Running Shoes - Women's

    $179.95
    4.2
  6. NEWWide Widths Available

    Hoka

    Speedgoat 7 Trail Running Shoes - Men's

    $194.95
    5

    Altra

    Lone Peak 9+ Trail Running Shoes - Men's

    $194.95
    4.4

    On

    Cloud 6 Shoes - Women's

    $189.95
    4.4

    Vuori

    Performance Joggers - Women's

    $127.95
    4.6
  7. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Men's

    $214.95
    4.5

    Altra

    Lone Peak 9+ Trail Running Shoes - Women's

    $194.95
    4.3

    On

    Cloud 6 Shoes - Men's

    $189.95
    5
  8. Exclusive to MEC

    Arc'teryx

    Norvan LD 4 Trail Running Shoes - Men's

    $220.00
    4.2
  9. NEWWide Widths Available

    Hoka

    Speedgoat 7 Trail Running Shoes - Women's

    $194.95
    4.2
  10. Wide Widths Available

    Saucony

    Guide 19 Road Running Shoes - Women's

    $179.95
    4.5
  11. Exclusive to MEC

    Arc'teryx

    Norvan LD 4 Trail Running Shoes - Women's

    $220.00
    4.3
  12. NEWGift pick

    MEC

    Maxi Trail Lines Toque - Unisex

    $24.95
    (0)
  13. Wide Widths Available

    Altra

    Lone Peak 9 Trail Running Shoes - Men's

    $179.95
    4.4
  14. Gift pick

    Norda

    001A Seamless Trail Running Shoes - Men's

    $294.95
    4.4

    Altra

    Escalante 5 Road Running Shoes - Women's

    $179.95
    3.2

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Women's

    $204.95
    1
  15. NEW

    Outdoor Research

    Ceramik Fleece Half Zip - Men's

    $174.95
    (0)

    Hoka

    Bondi 9 Road Running Shoes - Men's

    $199.95
    4.8
  16. NEW

    Outdoor Research

    Deviator Hoodie - Men's

    $269.95
    4.5

    icebreaker

    Merino 200 Oasis Leggings with Fly - Men's

    $144.95
    4.6

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Men's

    $219.95
    4.5
  17. 18% offTop seller

    Garmin

    Forerunner 970

    $899.99$1,099.99
    4.6
  18. 21% offTop seller

    Garmin

    Forerunner 570 - 47mm

    $629.99$799.99
    4.6
  19. 28% offTop seller

    Garmin

    Forerunner 965

    $629.99$869.99
    4.6
  20. 25% offTop seller

    Garmin

    Fenix 8 47mm Sapphire Solar

    $1,049.99$1,399.99
    4.6
  21. NEWTop seller

    Garmin

    Fenix 9 Pro with inReach 47mm

    $1,679.99
    4
  22. 23% offTop seller

    Garmin

    Fenix 8 Pro 47 mm Sapphire AMOLED

    $1,189.99$1,539.99
    4.4
  23. Top seller

    Coros

    Pace 4 Silicone Band GPS Watch

    $349.00
    4
  24. Top seller

    Fenix

    HM65R Headlamp

    $136.95
    4.1
  25. Top seller

    Black Diamond

    Astro 300-R Headlamp

    $49.95
    4
  26. NEWTop seller

    Garmin

    Fenix 9 47mm

    $1,469.99
    4.5
  27. Top seller

    Garmin

    Fenix 9 Pro Solar with inReach 51mm

    $1,819.99
    4.1
  28. 38% off

    Garmin

    Garmin Fenix 8 43mm Watch AMOLED

    $899.99$1,449.99
    4.4
  29. NEW

    Garmin

    Fenix 9 Pro with inReach 51mm

    $1,889.99
    4.5
  30. 21% off

    Garmin

    Forerunner 570 - 42mm

    $629.99$799.99
    4.6
  31. 25% off

    Garmin

    Fenix 8 43mm Sapphire AMOLED

    $1,049.99$1,399.99
    4.4
  32. 25% off

    Garmin

    Vivoactive 6

    $329.99$439.99
    4.4
  33. 39% off

    Garmin

    Venu 3S Fitness and Health Smartwatch

    $399.99$659.99
    4.4
  34. 18% off

    Garmin

    Venu 4 - 45mm Fitness and Health Smartwatch

    $629.99$769.99
    4.5
  35. 24% off

    Garmin

    Fenix 8 47mm AMOLED

    $1,099.99$1,449.99
    4.3
  36. 29% off

    Garmin

    Instinct 3 - 45 mm Solar

    $349.99$489.99
    4.4
  37. NEW

    Garmin

    Fenix 9 Pro with inReach 43mm

    $1,749.99
    4
  38. 25% offWide Widths Available

    La Sportiva

    Bushido III Trail Running Shoes - Men's

    $138.71$184.95
    4.2
  39. 24% off

    Garmin

    Lily 2

    $279.99$369.99
    4
  40. NEW

    Garmin

    Fenix 9 51mm

    $1,599.99
    5
  41. 21% off

    Garmin

    Fenix 8 Pro 51 mm Sapphire AMOLED

    $1,329.99$1,679.99
    4.4

Compare products (0)

Ready, set, run (with this gear)

Why do so many people love running? It’s one of the simplest (and most affordable) forms of exercise. It’s also a great way to connect with the outdoors, whether that’s your local park or trail running through the forest. Upgrade your run sessions with gear from a few faves, like Salomon, Garmin, Merrell and more.

Put your feet first

The first step to a good run or workout is the right pair of running shoes. You usually want your shoes to be light and breathable, so your feet don’t overheat as you work up a sweat. Cushy midsoles can give your feet pillowy comfort, and grippy soles give you traction for rocky trails. Make sure the socks you’re wearing wick sweat too (ditch the cotton socks).

Other run and workout essentials

MEC has lots of shirts, shorts and tights made from breathable, quick-drying materials. Many have anti-microbial treatment to keep them fresher over time (and merino wool naturally resists odours). Some other run and workout must-haves? GPS watches to track progress and location, running packs to carry water and snacks, and headlamps and gloves for winter running.