La Sportiva Lycan Trail Running Shoes - Men's 5056-696

La Sportiva Lycan Trail Running Shoes - Men's

See available Trail running shoes


Show Description

A mountain running shoe for mid-distance training runs over technical, rocky terrain. The footbeds and midsole offer good shock absorption and support. The sticky rubber soles with rock-guard protection give you dependable traction across a variety of surfaces.

  • Breathable mesh upper is coated with abrasion resistant material for improved durability.
  • TPU toe cap adds protection on rocky trails.
  • Quick-lace system and high-volume forefoot improve comfort.
  • EVA midsole with Ortholite footbed provide support and shock absorption during long runs.
  • Grippy outsole with aggressive 5mm lugs.

Tech specs

Show Tech specs
Ideal for Trail running

'Minimal and natural' shoes offer low drop, lots of flex, and minimal cushioning. Most running shoes are 'Light and responsive' with medium cushioning and good energy return. 'Cushioned and floaty' shoes have maximum cushioning.

Light and responsive

Some shoes include added motion control or stability features to help minimize pronation or supination, where the foot tends to roll inward or outward in a biomechanically imbalanced running position.

Upper material Synthetic
Closure Lace-up
Heel-to-toe cushioning

The approximate thickness of the midsole cushioning under the heel and the forefoot. A thicker heel and greater difference between heel and toe height tends to suit heel-strike runners, while forefoot and midfoot strikers may prefer a minimal drop between heel and toe cushioning.


The drop is the difference in height between the heel and the forefoot midsole cushioning. Traditional running shoes tend to have a 10mm drop or higher while minimalist style shoes are on the lower end of the spectrum.


Waterproof shoes and boots feature a waterproof-breathable membrane and a gusseted tongue to help keep your feet dry in wet conditions.

Removable insole Yes
Made in China