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<p>The latest Garmin fēnix makes it easier to stay in touch with how you train. The touchscreen on the fēnix 7 lets you choose between tapping, swiping or tried-and-true buttons. An efficient solar panel could make charging a thing of the past. These watches blend smartwatch functionality with advanced heart rate-based training tools and a backcountry GPS. Onboard sensors breakdown every movement, comparing it to how often and how hard you train, how you rest, and even where you train – factoring in altitude and temperature. The data lets you map the evolution of your fitness, from stamina improvements to recovery times. And when synced to the free Connect app on your phone, you can download training plans, review activities, stream music, receive texts, social media alerts and emails, track weather and more.</p><ul><li>Touchscreen plus an intuitive button layout</li><li>Power Glass™ solar panel lets you go longer between charges, from 8 hours to 116 days longer – runtime is feature dependent</li><li>Sun gauge displays solar charge status</li><li>Built-in modes for biking (road and mountain), running, swimming (indoor and out), multisport, HIIT (AMRAP, EMOM, Tabata and custom), climbing (bouldering and route, with selectable grading systems and difficulty), gym (strength training, cardio and elliptical, stair stepping, rowing and yoga), surfing (with SurfLine® integration) golfing (42,000+ course maps), skiing (2000+ ski resort maps) and more</li><li>Activity animations show proper form for strength training, cardio, Pilates and yoga with preloaded structured workouts. And, more than 1600 exercise animations in the Connect app, so you can develop your own personalized workouts</li><li>Downloadable TopoActive multi-continent map data</li><li>Up ahead feature offers at a glance performance metrics and a summary of upcoming trail features</li><li>Turn-by-turn and point of interest navigation</li><li>Round-trip mapping: choose a distance and get course options that start and stop in the same spot – great for set-distance runs</li><li>Trendline™ routing uses Garmin user’s route data to find the most popular route</li><li>Stream and download using Spotify (premium required), Amazon Music, and more, or add MP3s from your computer</li><li>Holds up to 2000 songs so you can leave the phone at home, just pair your Bluetooth™ headphones and hit play</li><li>Synched playlists can be updated via Wi-Fi</li><li>ClimbPro™ shows grade, total ascent and current position on an elevation profile</li><li>PacePro™, set your desired pace, then compare it to your distance splits, the Fēnix 7  compares your needed pace vs your goal pace for each split and for the course</li><li>Body Battery™ tracks daily energy levels, monitoring what drains your energy (exercise) and recharges your energy (rest, food), letting you train smarter</li><li>Garmin Pay™, make payments with your watch (if supported by your bank)</li><li>Strava Segment integration, preloaded and on-the-fly (through your phone), lets you know when starred segments begin and shows instantaneous data, comparing it to your PR and the current KOM or QOM, and provides results once complete. (requires Strava premium)</li><li>LiveTrack™, share your location and fitness data during activities (through a phone)</li><li>Connects to 3 satellite constellations (GPS, GLONASS and Galileo) and caches satellite positions</li><li>Elevate™ 4.0 optical heart rate monitor has improved accuracy and twice the number of infrared sensors for more precise Pulse Ox data, and even works while swimming</li><li>Physiological data: VO2 max, a visual race predictor, real-time stamina tracking, recovery advisor and performance indicator</li><li>7-day training load lets you know if you're overtraining, under-training, or on the right path, it even provides personalized daily workouts</li><li>Compatible with running dynamics sensors (sold separately)</li><li>Incident detection + assistance mode sends out a LiveTrack link letting your contacts know where you are</li><li>24/7 activity tracking learns your activity level and guides you towards a more active lifestyle</li><li>Sleep tracking, shows total sleep hours as well as movement and restful sleep</li><li>Access Garmin Connect app via Bluetooth to your phone</li><li>Connect IQ allows you to download apps, widgets, templates, data fields and more</li><li>Pre-set and custom power profiles let you maximize your battery’s power</li><li>ABC data comes in via the internal altimeter, barometer and a tilt-compensated compass</li><li>In the box: fēnix 7 Solar, charging cable and documentation</li></ul>

Garmin Fenix 7 Solar

Polycarbonate is inexpensive and light, with good clarity and wear-resistance. Mineral crystal glass offers greater clarity and significantly greater wear-resistance. Sapphire crystal is better still for clarity and wear-resistance.

Indicates the degree of protection against liquid. IP X1: Dripping water while in normal operating orientation; IP X4: Splashing water; IP X5: Water jets; IP X6: Powerful water jets; IP X7: Immersion up to 1m ≤ 30 minutes; IP X8: Suitable for submersion as specified by manufacturer.

Calculated based on data from a heart rate monitor.

Displays calorie expenditure during activity, based on heart rate monitor data. 

A coded instrument ensures no interference between your chest strap and your watch, necessary if you are training in busy gyms or trails where other signals may be encountered.

Displays beats per minute during activity.

Automatically pauses timer when you stop or go below a specified pace.

Barometer function helps forecast weather trends. An altimeter can provide one line of position for location on a topo map, useful if the GPS isn't working.

A basic set of map data that is included with the GPS. Basemap detail may vary from unit to unit.

Ensures seamless digital wireless communication between ANT+ devices. For example, data from an ultra-low power wireless sensor can be displayed on a bike computer or smartphone, then downloaded to a PC, etc.

Waypoints consist of a standard set of coordinates (two for land, three for air or space) that identify a specific physical location. A route is navigated between two or more waypoints.

Automatically triggers a new lap after reaching a specified difference. 

An alarm that notifies you if you vary from a pre-set pace.

Monitors pedalling cadence and measures pedalling strokes per minute.

Pauses the timer when slowing or stopping, and automatically resumes when moving again.

Allows user to monitor training goals with either a virtual partner or alarms.

An online community where members upload, analyze and share activity data.

Attaches to your shoe, captures your running data (i.e., pace, distance), and transmits it to your heart rate monitor or GPS.

A POI (point of interest) is a specific location that someone may find interesting (i.e., favourite viewpoint, best coffee stop before the trailhead). The custom POI feature allows the user to load only the POI's that interest them onto their GPS unit.

Want an easy jog? A fast-paced ride? A workout with lots of variety to keep you on your toes? With programmable workouts you can tailor your training to match whatever you are looking for on a particular day.

An electronic compass allows the user to view their heading in situations where they are either standing still or moving too slowly for the GPS to detect.

These units allow you to add maps, so you can mark and name waypoints and create routes on your PC, and then upload the map of your choice to your GPS.

Shares data wirelessly between compatible units.

Displays heart rate zones during activity.

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Garmin Fenix 7 Solar

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