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Women's trail running shoes

Showing 74 results
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    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Women's

    $219.95
    3.7
  2. NEW

    Salomon

    Aero Blaze 4 Gravel Gore-Tex Running Shoes - Women's

    $199.95
    5
  3. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Women's

    $214.95
    3

    Arc'teryx

    Sylan 2 Trail Running Shoes - Women's

    $169.94$280.00
    39% off
    4.5

    Salomon

    Aero Blaze 3 Gravel Gore-Tex Running Shoes - Women's

    $99.94$199.95
    50% off
    4.7
  6. Gift pick

    Norda

    001A Seamless Trail Running Shoes - Women's

    $294.95
    4.8

    Merrell

    Moab Speed 2 Gore-Tex Light Trail Shoes - Women's

    $157.46$209.95
    25% off
    4.1
  8. Wide Widths Available

    Hoka

    Speedgoat 7 Trail Running Shoes - Women's

    $194.95
    4.2
  9. Wide Widths Available

    Altra

    Lone Peak 9 Trail Running Shoes - Women's

    $179.95
    4.1

    Salomon

    Aero Blaze 3 Gravel Running Shoes - Women's

    $119.94$179.95
    33% off
    4.8

    Salomon

    Speedcross 6 Gore-Tex Trail Running Shoes - Women's

    $209.95
    4.7

    On

    Cloudsurfer Trail 2 Waterproof Running Shoes - Women's

    $139.94$229.95
    39% off
    (0)

    The North Face

    Altamesa 500 V2 Gore-Tex Trail Running Shoes - Women's

    $239.99
    (0)

    Altra

    Timp 6 Trail Running Shoes - Women's

    $119.94$189.95
    37% off
    3
  15. NEW

    NNormal

    Cadi Trail Running Shoes - Women's

    $199.95
    (0)

    Keen

    Roam Waterproof Trail Running Shoes - Women's

    $199.95
    5

    Altra

    Lone Peak 9+ Trail Running Shoes - Women's

    $194.95
    4.2

    Salomon

    Genesis 2 Trail Running Shoes - Women's

    $189.95
    4.7

    Salomon

    Speedcross 6 Trail Running Shoes - Women's

    $179.95
    4.6

    Norda

    002 Trail Running Shoes - Women's

    $189.94$294.95
    36% off
    3.5

    La Sportiva

    Prodigio Max Trail Running Shoes - Women's

    $139.94$204.95
    32% off
    4.6

    Salomon

    Aero Glide 4 Gravel Running Shoes - Women's

    $139.94$209.95
    33% off
    4.4

    Keen

    Roam Trail Running Shoes - Women's

    $119.94$189.95
    37% off
    5

    Rossignol

    Vezor Trail Running Shoes - Women's

    $139.94$209.95
    33% off
    (0)

    Rossignol

    Venosk Trail Running Shoes - Women's

    $109.94$169.95
    35% off
    4.6

    Rossignol

    Vercors Trail Running Shoes - Women's

    $129.94$199.95
    35% off
    (0)

    The North Face

    Altamesa 300 V2 Trail Running Shoes - Women's

    $119.94$189.99
    37% off
    4.7

    Rossignol

    Venosk R-Shell Dry Trail Running Shoes - Women's

    $119.94$184.95
    35% off
    (0)

    SCARPA

    Spin Planet Trail Running Shoes - Women's

    $129.94$198.95
    35% off
    (0)

    SCARPA

    Golden Gate ATR 2 Trail Running Shoes - Women's

    $119.94$198.95
    40% off
    1.2

    The North Face

    Altamesa 500 Trail Running Shoes - Women's

    $109.94$199.99
    45% off
    5

    Altra

    Timp 5 Trail Running Shoes - Women's

    $109.76$189.95
    42% off
    3.5

    On

    Cloudsoma Shoes - Women's

    $219.95
    (0)

    Merrell

    Agility Peak 6 Gore-Tex Trail Running Shoes - Women's

    $229.95
    4.1

    Arc'teryx

    Norvan LD 4 Gore-Tex Trail Run - Women's

    $260.00
    4.1

    On

    Cloudvista 3 Trail Running Shoes - Women's

    $199.95
    (0)

    Vibram

    FiveFingers TrailLope Shoes - Women's

    $244.95
    5
  39. Exclusive to MEC

    Arc'teryx

    Norvan LD 4 Trail Running Shoes - Women's

    $220.00
    4.3

    On

    Cloudsurfer Trail 2 Running Shoes - Women's

    $219.95
    5
  41. NEW

    Salomon

    XA Pro 3D V9 Gore-Tex Trail Running Shoes - Women's

    $209.95
    4.5

    Norda

    001A G+ Waterproof Trail Running Shoes - Women's

    $324.95
    (0)
  43. Wide Widths Available

    Brooks

    Ghost Trail Running Shoes - Women's

    $179.95
    4.4

    On

    Cloudvista 3 Waterproof Trail Running Shoes - Women's

    $219.95
    5

    Hoka

    Challenger 8 Trail Running Shoes - Women's

    $179.95
    4.8
  46. NEW

    Merrell

    Agility Peak 6 Trail Running Shoes - Women's

    $189.95
    4.4

    Altra

    Timp 6 GTX Trail Running Shoes - Women's

    $214.95
    4
  48. NEW

    La Sportiva

    Prodigio Max Gore-Tex Trail Running Shoes - Women's

    $234.95
    (0)

    Salomon

    Genesis 2 Gore-Tex Trail Running Shoes - Women's

    $209.95
    5

    Altra

    Olympus 7 Trail Running Shoes - Women's

    $219.95
    4
  52. NEW

    Altra

    Experience Wild 3+ Gore-Tex Trail Running Shoes - Women's

    $214.95
    5

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Leave the pavement behind

Sure, you can wear road running shoes on trails, especially if you’re sticking to mellow paths in local parks. But trail-specific shoes offer the grip and stability you need to tackle more variable – and fun! – terrain.

Deep lugs provide traction on mud and loose dirt. Cushioned midsoles keep feet happy over ambitious distances. Tough construction and gusseted tongues block out grit and sand. And to tackle even the gnarliest trails with confidence, protective toecaps and rock plates shield your feet from impacts.

How to choose trail running shoes

The best trail running shoes for you depend on where you plan to run. Rugged singletrack with roots and rocks? Choose shoes with aggressive tread and toe protection. Crushed gravel or packed dirt paths? Opt for flexible, lightweight trail shoes. Getting out in any weather? Waterproof trail running shoes block out puddles and mud.

If you already have a favourite brand of road runners like Saucony or Hoka, check out their trail shoes to see how they fit. Or try options from trail-focused brands like Salomon, La Sportiva, and Merrell.

Check out our tips for choosing trail running shoes, or chat with MEC staffers in-store or online.