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  1. Top seller

    Petzl

    Nao RL Headlamp

    $224.95
    5

    On

    Cloudmonster 3 Road Running Shoes - Women's

    $239.95
    5

    On

    Cloudmonster 3 Road Running Shoes - Men's

    $239.95
    5
  2. Top seller

    Garmin

    Forerunner 970

    $1,099.99
    4.6

    Garmin

    Forerunner 570 - 42mm

    $799.99
    4.6

    Petzl

    Swift LT Headlamp

    $74.95
    5

    Coros

    Pace 4 Silicone Band GPS Watch

    $349.00
    4.3

    Black Diamond

    Distance LT 1100 Headlamp

    $154.95
    4.5

    Salomon

    Active Skin 8 Running Vest - Unisex

    $139.95
    4.8

    Salomon

    GRVL Skin 4 Running Vest - Unisex

    $139.95
    4.8

    Janji

    Trail Half Tight 8 in - Men's

    $139.95
    5

    Mammut

    Aenergy Trail Belt - Unisex

    $68.95
    (0)

    Yaktrax

    Pro Traction Device - Unisex

    $41.95
    3

    Petzl

    Swift RL Headlamp

    $179.95
    5

    Hydrapak

    Ultraflask SPEED 500ml

    $30.95
    (0)

    Garmin

    Fenix 8 47mm Sapphire AMOLED

    $1,399.99
    4.3
  3. NEW

    Norda

    001A Seamless Trail Running Shoes - Women's

    $294.95
    4.8

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Women's

    $219.95
    3.1
  4. NEWExclusive to MEC

    Salomon

    Speedcross 6 Gore-Tex 20 Years Trail Running shoes - Unisex

    $209.95
    5
  5. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Men's

    $214.95
    (0)
  6. NEW

    Norda

    001A Seamless Trail Running Shoes - Men's

    $294.95
    4.4

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Men's

    $219.95
    4.3

    Altra

    Lone Peak 9 Trail Running Shoes - Women's

    $179.95
    4.1
  7. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Women's

    $214.95
    (0)

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Women's

    $204.95
    (0)

    Altra

    Lone Peak 9 Trail Running Shoes - Men's

    $179.95
    4.2

    Mons Royale

    Temple Merino Air-Con Long Sleeve Hood - Men's

    $159.95
    (0)
  8. NEW

    Black Diamond

    Hybrid Light Gloves - Unisex

    $69.95
    4.3

    Kahtoola

    MicroSpikes Ghost Traction Device - Unisex

    $135.95
    5
  9. NEW

    Salomon

    SHKout Core Warm Tights - Women's

    $124.95
    (0)
  10. NEW

    Craft

    Hypervent Running Tights - Women's

    $119.95
    (0)
  11. NEW

    Ciele Athletics

    FSTCap SC Classic AthleticsSL - Unisex

    $54.95
    (0)

    Petzl

    Tikkina Headlamp

    $26.95
    3

    Ciele Athletics

    GOCap-Comp Century - Unisex

    $59.95
    (0)

    Outdoor Research

    Swift Cap - Unisex

    $34.95
    4.7

    Nite Ize

    TagLit Rechargeable Magnetic LED Marker

    $25.95
    4.5

    Osprey

    Escapist Velocity 6 Hydration Pack - Unisex

    $164.95
    4.8

    Nathan

    Laser Light 5K Belt - Unisex

    $49.95
    (0)

    Brooks

    Ghost 18 Road Running Shoes - Men's

    $179.95
    4.3

    Hydrapak

    Skyflask Speed 350 Handheld - Unisex

    $43.95
    4.6

    Vuori

    Kore Breathe Short Lined 7 - Men's

    $109.95
    (0)

    Salomon

    Adv Skin 5 Running Vest - Unisex

    $179.95
    4.7

    Salomon

    Soft Flask 500ml XA Filter - Unisex

    $64.95
    4.5
  12. NEW

    Salomon

    Adv Skin 12 Running Vest - Unisex

    $199.95
    4.6

    Brooks

    Ghost 18 Gore-Tex Road Running Shoes - Men's

    $209.95
    4.1
  13. NEW

    Salomon

    Bonatti Waterproof Jacket - Women's

    $249.95
    5

    Brooks

    Ghost 18 Gore-Tex Road Running Shoes - Women's

    $209.95
    5

    Salomon

    Shakeout Cap - Unisex

    $34.95
    4.9

    Nathan

    SpeedDraw 2.0 Insulated Handheld Bottle 355ml - Unisex

    $49.95
    5

Compare products (0)

Ready, set, run (with this gear)

Why do so many people love running? It’s one of the simplest (and most affordable) forms of exercise. It’s also a great way to connect with the outdoors, whether that’s your local park or trail running through the forest. Upgrade your run sessions with gear from a few faves, like Salomon, Garmin, Merrell and more.

Put your feet first

The first step to a good run or workout is the right pair of running shoes. You usually want your shoes to be light and breathable, so your feet don’t overheat as you work up a sweat. Cushy midsoles can give your feet pillowy comfort, and grippy soles give you traction for rocky trails. Make sure the socks you’re wearing wick sweat too (ditch the cotton socks).

Other run and workout essentials

MEC has lots of shirts, shorts and tights made from breathable, quick-drying materials. Many have anti-microbial treatment to keep them fresher over time (and merino wool naturally resists odours). Some other run and workout must-haves? GPS watches to track progress and location, running packs to carry water and snacks, and headlamps and gloves for winter running.