Train for the Trails

Jeremy Rolle (aka Coach Jer) is a trail running coach, elite ultra runner and race director based in British Columbia. Coach Jer works with runners across the full spectrum, from first-time trail runners to athletes tackling 200K+ mountain ultras, helping them build the consistency, confidence and skills to show up ready on race day. His coaching is built around the reality of your life, your terrain and what it actually takes to go long in the mountains. He also directs Heads or Trails Events, which means he's not just coaching runners to toe the line – he's the one building the line they're toeing.

Carol-Ann Rolle is a Team Canada runner, Salomon ambassador, and Registered Sports Dietitian better known as The Endurance Dietitian. Based in British Columbia, she works with runners to create a personalized fueling strategy that fits your body, your training and your goals without the guesswork, and gives you the confidence to execute it when things get hard. She's not just a dietitian who works with athletes. She is one. Competing at the elite level shapes how she coaches: real-world fueling for real training loads that puts you in control on race day.