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  1. Top seller

    Petzl

    Nao RL Headlamp

    $224.95
    5

    On

    Cloudmonster 3 Road Running Shoes - Men's

    $239.95
    5

    On

    Cloudmonster 3 Road Running Shoes - Women's

    $239.95
    5
  2. Top seller

    Garmin

    Forerunner 970

    $1,099.99
    4.6

    Garmin

    Forerunner 570 - 42mm

    $799.99
    4.6

    Coros

    Pace 4 Silicone Band GPS Watch

    $349.00
    4.3

    Petzl

    Swift LT Headlamp

    $74.95
    5

    Black Diamond

    Distance LT 1100 Headlamp

    $154.95
    4.5

    Janji

    Trail Half Tight 8 in - Men's

    $139.95
    5

    Hydrapak

    Ultraflask SPEED 500ml

    $30.95
    (0)

    Mammut

    Aenergy Trail Belt - Unisex

    $68.95
    (0)

    Yaktrax

    Pro Traction Device - Unisex

    $41.95
    3

    Salomon

    Active Skin 8 Running Vest - Unisex

    $139.95
    4.8

    Petzl

    Swift RL Headlamp

    $179.95
    5

    Salomon

    GRVL Skin 4 Running Vest - Unisex

    $139.95
    4.8

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Women's

    $219.95
    3.1

    Altra

    Lone Peak 9+ GTX Trail Running Shoes - Men's

    $219.95
    4.4
  3. NEW

    Norda

    001A Seamless Trail Running Shoes - Women's

    $294.95
    4.8
  4. NEW

    Norda

    001A Seamless Trail Running Shoes - Men's

    $294.95
    4.4
  5. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Men's

    $214.95
    (0)

    Hoka

    Clifton 11 Gore-Tex Road Running Shoes - Women's

    $204.95
    (0)

    Altra

    Lone Peak 9 Trail Running Shoes - Men's

    $179.95
    4.2

    Altra

    Lone Peak 9 Trail Running Shoes - Women's

    $179.95
    4.1

    Vuori

    Performance Joggers - Women's

    $127.95
    4.6
  6. NEW

    Hoka

    Speedgoat 7 Gore-Tex Trail Running Shoes - Women's

    $214.95
    (0)
  7. NEWExclusive to MEC

    Salomon

    Speedcross 6 Gore-Tex 20 Years Trail Running shoes - Unisex

    $209.95
    5

    Brooks

    Ghost 18 Road Running Shoes - Women's

    $179.95
    4.2

    Craft

    SUBZ Lumen Jacket - Women's

    $139.95
    (0)
  8. NEW

    Black Diamond

    Hybrid Light Gloves - Unisex

    $69.95
    4.3

    Kahtoola

    MicroSpikes Ghost Traction Device - Unisex

    $135.95
    5
  9. NEW

    Salomon

    SHKout Core Warm Tights - Women's

    $124.95
    (0)
  10. NEW

    Craft

    Hypervent Running Tights - Women's

    $119.95
    (0)

    Outdoor Research

    Swift Cap - Unisex

    $34.95
    4.7

    Petzl

    Tikkina Headlamp

    $26.95
    3

    Brooks

    Ghost 18 Road Running Shoes - Men's

    $179.95
    4.3

    Vuori

    Kore Breathe Short Lined 7 - Men's

    $109.95
    (0)

    Salomon

    Adv Skin 5 Running Vest - Unisex

    $179.95
    4.7

    Nathan

    Laser Light 5K Belt - Unisex

    $49.95
    (0)

    Salomon

    Soft Flask 500ml XA Filter - Unisex

    $64.95
    4.5

    Garmin

    Fenix 8 47mm Sapphire AMOLED

    $1,399.99
    4.3

    Salomon

    Shakeout Cap - Unisex

    $34.95
    4.9

    Osprey

    Escapist Velocity 6 Hydration Pack - Unisex

    $164.95
    4.8
  11. NEW

    Salomon

    Adv Skin 12 Running Vest - Unisex

    $199.95
    4.6

    Ciele Athletics

    GOCap-Comp Century - Unisex

    $59.95
    (0)

    Nite Ize

    TagLit Rechargeable Magnetic LED Marker

    $25.95
    4.5

    Vuori

    Strato Tech Breathe Tee - Men's

    $77.95
    3

    Hydrapak

    Skyflask Speed 350 Handheld - Unisex

    $43.95
    4.6

    Brooks

    Ghost 18 Gore-Tex Road Running Shoes - Men's

    $209.95
    4.1
  12. NEW

    Smartwool

    Active Long Sleeve - Women's

    $109.95
    (0)

Compare products (0)

Ready, set, run (with this gear)

Why do so many people love running? It’s one of the simplest (and most affordable) forms of exercise. It’s also a great way to connect with the outdoors, whether that’s your local park or trail running through the forest. Upgrade your run sessions with gear from a few faves, like Salomon, Garmin, Merrell and more.

Put your feet first

The first step to a good run or workout is the right pair of running shoes. You usually want your shoes to be light and breathable, so your feet don’t overheat as you work up a sweat. Cushy midsoles can give your feet pillowy comfort, and grippy soles give you traction for rocky trails. Make sure the socks you’re wearing wick sweat too (ditch the cotton socks).

Other run and workout essentials

MEC has lots of shirts, shorts and tights made from breathable, quick-drying materials. Many have anti-microbial treatment to keep them fresher over time (and merino wool naturally resists odours). Some other run and workout must-haves? GPS watches to track progress and location, running packs to carry water and snacks, and headlamps and gloves for winter running.