Mountain Equipment Company

Therm-a-Rest Z Lite Sol Sleeping Pad - Unisex



Regular colours

Free shipping on most items over $50

Available online

Free store pickup

Select a size to see availability

Rocksolid guarantee

Shop with confidence. If it’s not working out, you can return it (consumables, electronics, undergarments and swimwear excluded).
Really. If it's not up to snuff after you use it (a couple times) you can still bring it back. It lasts longer than 30 days, but not forever. We'll be fair about it.


Light, compact, and easy to pack – excellent for the fast and light crowd. They're puncture-proof, and fold up, accordion-style, into a compact package. At bedtime, they lie flat instantly, without curling at the ends. This version has a reflective barrier that add 20% more R-value for extra warmth.

  • Made of cross-linked polyethylene foam
  • Moulded egg carton pattern increases softness and traps warmth when sleeping, and reduces volume when packed
  • Extra compression is applied at the hinges to make them the strongest part of the pad
  • Suitable for three season use

Tech specs

Weight410g (Silver/Limon Regular)
290g (Silver/Limon Small)
290g (Blue Small)
Ideal for
  • Backpacking
  • Winter and expedition camping
TypeFoam pad
  • Closed-cell foam
ShapeRectangle (Silver/Limon Regular)
Rectangle (Silver/Limon Small)
Rectangle (Blue Regular)
Rolled length51cm (Silver/Limon Regular)
51cm (Silver/Limon Small)
Rolled diameter14cm (Silver/Limon Regular)
14cm (Silver/Limon Small)
Additional feature(s)
  • Ultralight
Length183cm (Silver/Limon Regular)
130cm (Silver/Limon Small)
Width51cm (Silver/Limon Regular)
51cm (Silver/Limon Small)
Made inUSA

Reviews (100)

4 out of 5 stars with 100 reviews for Therm-a-Rest Z Lite Sol Sleeping Pad - Unisex

Ask and answer (14)

Compare (0)