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<p>Make the most of everyday. How you start the day affects your whole day, the vívoactive 5 helps you start your day right. Each morning a personalized morning report summarizes sleep quality, recovery level, body battery, weather and more. Underneath the sleek exterior and bright, beautiful AMOLED touchscreen, lies an array of technology that will do everything from tell you why the time between your heartbeats matters almost as much as how fast your heart beats, to play your favourite podcast on your bus ride to work. All of the heart rate data comes right off your wrist via the Elevate™ optical heart rate monitor. If you’re preparing for a race, be it a 5k fun-run or marathon, the onboard GPS provides you with speed and distance data. If you’re just run-curious, intervals can be set up right on your watch, making run/walk programs even easier to follow. When you get a quiet moment a built-in breathing exercises can help you relax. And when your phone is connected, a world of smartwatch functionality opens up. Garmin’s Connect app lets you review activities, receive texts, social media alerts, emails, etc., download training plans, keep an eye on the weather and more.</p><ul><li>AMOLED colour touchscreen has deep blacks and vibrant colours making it crisp, clear, and easy to read in any light</li><li>1 swipe access to your most used modes</li><li>Intuitive widgets display needed metrics</li><li>30+ activity modes, including: hiking, biking, handcycling, running (with VO2 Max), HIIT (AMRAP, EMOM, Tabata and more), walking, swimming (indoor and outdoor), strength training, yoga, Pilates and more</li><li>Workout benefit feature summarizes how your previous workout contributes to your fitness goals and overall well-being</li><li>Garmin Coach personalized training plans:  5k, 10k, or just train smarter</li><li>Elevate™ 4.0 optical heart rate monitor has improved accuracy, more sensors for precise Pulse Ox data, and works while swimming</li><li>Heart rate variability (HRV) monitoring is a great tool to predict recovery and how your body is responding to your training</li><li>Morning report summarizes sleep quality, recovery level, body battery, weather and more</li><li>Breathwork mode helps you relax and focus</li><li>Respiration tracking counts breaths per minute asleep, awake, during yoga or in a breathwork exercise</li><li>Listen to music over Bluetooth®, download playlists and podcasts via music services (Spotify®, Amazon Music or Deezer. Premium account may be required)</li><li>Playlists synced from streaming services update when in range of Wi-Fi</li><li>Body Battery™ tracks daily energy levels to aid training. See what drains your energy (exercise) and recharges your energy (rest, food)</li><li>Fitness age takes your activity level and heart rate into account to let you know if you are performance matches your age</li><li>Flashlight mode turns the screen into a flashlight with 3 white light levels and 1 red light level</li><li>Garmin Pay™ contact-less payment (if supported by your bank)</li><li>LiveTrack™ during activities (through a connected phone) allows you to share your location and fitness data</li><li>Incident detection uses your phone to send an emergency alert or call your contacts, letting them know you need help and exactly where you are via GPS</li><li>Multi-GNSS signal reception supports: GPS, GLONASS, and Galileo satellite constellations, providing a faster and more accurate positioning and elevation data</li><li>Menstrual tracking logs physical and emotional symptoms to aid training and nutrition during phases of your cycle</li><li>24/7 activity tracking learns your activity level and guides you towards a more active lifestyle</li><li>Weekly intensity minutes displayed against the ideal for health of 150</li><li>Sleep tracking both at night and while napping, monitoring total sleep time, periods of movement, and restful sleep, even offering insights for improving your sleep</li><li>Connects with ANT+ and Bluetooth Smart sensors, from foot pods, to speed and cadence pods (no power meters)</li><li>Connect IQ support for downloading apps, templates, data fields, watch faces, and more</li><li>Smart notifications (emails, texts, alerts and more) come in via Bluetooth connection to your phone. Android users can respond to texts and view sent images on the watch</li><li>Rechargeable battery: 8 hours with GPS and music, 21 hours in GPS mode or up to 11 days in smartwatch mode</li><li>Internal accelerometer and other sensors track your steps, or pushes for people who use wheelchairs, so you know when you hit your daily goal</li><li>Scratch-resistant Corning® Gorilla® Glass 3</li><li>In the box: vívoactive 5, charging cable and documentation</li></ul>

Garmin Vivoactive 5

Polycarbonate is inexpensive and light, with good clarity and wear-resistance. Mineral crystal glass offers greater clarity and significantly greater wear-resistance. Sapphire crystal is better still for clarity and wear-resistance.

Indicates the degree of protection against liquid. IP X1: Dripping water while in normal operating orientation; IP X4: Splashing water; IP X5: Water jets; IP X6: Powerful water jets; IP X7: Immersion up to 1m ≤ 30 minutes; IP X8: Suitable for submersion as specified by manufacturer.

Calculated based on data from a heart rate monitor.

Displays calorie expenditure during activity, based on heart rate monitor data. 

Monitors pedalling cadence and measures pedalling strokes per minute.

A coded instrument ensures no interference between your chest strap and your watch, necessary if you are training in busy gyms or trails where other signals may be encountered.

Displays beats per minute during activity.

Ensures seamless digital wireless communication between ANT+ devices. For example, data from an ultra-low power wireless sensor can be displayed on a bike computer or smartphone, then downloaded to a PC, etc.

Allows user to monitor training goals with either a virtual partner or alarms.

An online community where members upload, analyze and share activity data.

Attaches to your shoe, captures your running data (i.e., pace, distance), and transmits it to your heart rate monitor or GPS.

Want an easy jog? A fast-paced ride? A workout with lots of variety to keep you on your toes? With programmable workouts you can tailor your training to match whatever you are looking for on a particular day.

Displays heart rate zones during activity.

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Garmin Vivoactive 5

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