MEC Blog
August 23, 2016
Read moreBe a better runner: how to do hill workouts
Speed work in disguise. Find out 3 ways to tackle hill workouts to get faster.
August 22, 2016
Read moreWednesday night camp-out: 7 items worth the weight
There's always room for bagels.
August 17, 2016
Read moreBe a better runner: get the tempo run 101
Find out what exactly tempo runs are – and why they’re essential.
August 10, 2016
Read moreHow to start trail running: tips for road runners
Want to go from sidewalks to switchbacks? Start with these beginner trail tips.
August 9, 2016
Read moreEssential gear for camping in the Prairie provinces
Don’t forget the weather radio, plus other key things our experts recommend.
August 4, 2016
Read moreGear I love for alpine running
What to wear to blast up a trail and into the mountains.
August 2, 2016
Read moreBeat the heat: tips for running in summer
Pickle juice? Just one of the things to try when summer temps heat up your run.
July 20, 2016
Read moreEssential gear for summer camping in Ontario
What to pack for your adventures at Frontenac, Algonquin, Bon Echo or beyond.