MEC Blog
October 19, 2016
Read moreWhy you should get off the couch and run in the rain
From run-karaoke to #rainbows, and all the soggy layers between.
October 12, 2016
Read moreBluebird to whiteout: what to wear when you go skiing
Everything you need, nothing you don’t.
October 5, 2016
Read moreWhere to travel now: fall edition
MEC Ambassadors share their favourite autumn stops.
September 22, 2016
Read moreAwesome run routes around Burlington
Get ready to explore with these 6 run route ideas along trails and roads.
September 20, 2016
Read moreBe a better runner: how to prep for race day
Make it to the finish line smiling with these great tips for first-time racers.
September 16, 2016
Read moreAwesome run routes in Ottawa-Gatineau
Mega run inspiration: 7 route maps with forests, rivers, coffee and more.
September 14, 2016
Read moreBe a better runner: what’s the deal with cross-training?
If you need to work on core and strength – many runners do – this is for you.
September 8, 2016
Read moreBike review: Intense Recluse with Forrest Riesco
It’s unleashed. Get a first look with one of Canada’s fastest downhill riders.