MEC Blog
September 14, 2016
Read moreBe a better runner: what’s the deal with cross-training?
If you need to work on core and strength – many runners do – this is for you.
September 8, 2016
Read moreBike review: Intense Recluse with Forrest Riesco
It’s unleashed. Get a first look with one of Canada’s fastest downhill riders.
September 7, 2016
Read moreBe a better runner: the art of the long run
Ah, the long run. Discover how far to go and how to spice things up.
August 30, 2016
Read moreBe a better runner: how to get fast with speed work
The only way to run faster? Run faster. Here’s how to start.
August 25, 2016
Read moreEssential camping gear for Quebec parks
Inspiration (and handy gear tips) for adventuring in la belle province.
August 23, 2016
Read moreBe a better runner: how to do hill workouts
Speed work in disguise. Find out 3 ways to tackle hill workouts to get faster.
August 22, 2016
Read moreWednesday night camp-out: 7 items worth the weight
There's always room for bagels.
August 17, 2016
Read moreBe a better runner: get the tempo run 101
Find out what exactly tempo runs are – and why they’re essential.