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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

No matter what winter activities you’ve got planned, you’ll need to think of ways to keep warm while you’re crunching on trails in snowshoes or building snowforts all afternoon. The right combo of [clothing layers](/en/explore/clothing-layers) is key, but there’s another factor that we often overlook: hot beverages.

The 7 sweet and savoury ideas below are best enjoyed in a [vacuum bottle](/en/products/camping-and-hiking/kitchen-and-hydration/water-bottles-and-travel-mugs/vacuum-bottles-and-tumblers/c/1232) when you’re surrounded by a dusting of snow or hanging out fireside after a long day on the hill. Stay toasty with one of these piping hot options:

#### Hot apple drink
Go beyond tea, coffee or hot chocolate with this vitamin C-enriched hot apple drink with a trace of spice. The best part about this drink is how simple it is to make: add a pouch and hot water to your mug, stir and enjoy. It’ll help you get cozy and it doesn’t have caffeine, which makes it great for late-night sipping after a long day of snowboarding.

*Mug suggestion: Something lightweight to pack along to the ski hill, like the [Hydro Flask Lightweight Standard Mouth Trail Series](/en/product/6012-534/lightweight-standard-mouth-trail-series-621ml).*

#### Chili and spice hot chocolate
While hot chocolate is the classic winter drink, you can kick things up a notch by adding some spice. A mix of cocoa powder and cinnamon with a hit of ginger and chili, this [hot, spicy drink](/en/product/5036-149/Organic-Fair-Trade-Chili%26-Spice-Hot-Chocolate) – along with some ginger cookies – will help you perk up after an hour at the sledding hill.

*Mug suggestion: Thermos Direct Drink Bottle has a pop-top latch that’s easy to use with gloves on.*

#### Lentil stew
Don’t limit your mug to sweet stuff. A hearty vegan option, this organic [lentil stew](/en/product/6011-928/indian-red-lentil-stew-112g) includes onions, garlic, various herbs and a drop of curry. You can enjoy in the pouch it comes in, which means all you have to do is fill up your insulated mug with hot water and pour it in. No dishes required, which means less stuff in your backpack when you glide along cross-country ski routes.

*Mug suggestion: [Hydro Flask Bottle](/en/products/camping-and-hiking/kitchen-and-hydration/water-bottles-and-travel-mugs/water-bottles/c/1233?filters%5Bbrand%5D%5B0%5D=hydro%20flask&filters%5Bcustom_fields.features%5D%5B0%5D=insulated) to keep your water hot for up to 12 hours.*

#### Potato cheddar soup


If you want a creamy option that doubles as an outdoor lunch for your snowshoe walk on quiet trails, try this [potato soup with cheddar and chives](/en/product/6018-915/country-potato-soup-with-cheddar-and-chives). Made of potatoes, cheddar cheese, red bell peppers and green onions, this soup will satisfy both your taste buds and your desire for something warm and filling. Like the lentil soup, you can mix in the pouch. 

*Mug suggestion: [Hydro Flask Standard Mouth Bottle](/en/product/5054-399/standard-mouth-bottle-621ml), which can hold enough hot water for the potato soup pouch.*

#### Butter tea
Called “po cha” in Tibet, this tea is a traditional drink made with yak butter, milk, salt and tea leaves (since yak butter’s likely tough to find, you can use regular butter). Start by boiling water with 2 tea bags in a large pan until the water is dark brown in colour. Then add milk and continue boiling. Blend with some butter and salt, and transfer it all into your mug. Need more guidance? Here’s a [recipe](http://drinks.seriouseats.com/2011/11/yakkety-yak-tibetan-salty-butter-tea.html).

*Mug suggestion: A wide-mouth option, like the [Hydro Flask Wide Mouth Insulated Bottle](/en/product/6012-554/wide-mouth-flex-sip-lid-bottle-473ml), for easy sipping and cleaning.*

#### Yerba mate


A caffeinated South American drink, [yerba mate](http://drinks.seriouseats.com/2011/03/what-is-yerba-mate-how-to-brew-mate.html) (pronounced *yer-bah mah-tay*) is traditionally prepared by steeping dry yerba mate leaves in hot – but not boiling – water inside a hollow calabash gourd, and then is sipped through a metal straw. Since not everyone has access to a mate gourd, you can make it at home and pour the finished product inside an insulated mug to enjoy on a break when your thighs are burning mid-ski day.

*Mug suggestion: [Yeti Rambler Tumbler with Magslider Lid](/en/product/5056-608/rambler-591ml-tumbler-with-magslider-lid).*

#### Hot toddy
A classic drink, the [hot toddy](http://www.epicurious.com/recipes/food/views/hot-toddy-233821) features a nip of rum, whiskey or brandy mixed together with hot water and honey. You can also add some lemon or ginger ale for an extra twist. It’s a nice option to warm up quickly after an afternoon of cross-country skiing, or a way to cap off a winter full moon walk.

*Mug suggestion: A bottle with a lid that doubles as a cup (like this [GSI Glacier Stainless Vacuum Bottle](/en/product/5040-524/glacier-stainless-vacuum-bottle-1l)), along with a [flask](/en/product/6005-622/boulder-flask-296ml) for any special additions.*

After you’ve been outside working up a sweat on the trails or just building snowmen in the park, a piping hot beverage is a great way to unwind. Forget the usual hot chocolate and try any one of these tasty drinks for something a little bit different.



*Photo credits: SyhinStas / Getty Images, RyersonClark / Getty Images, Aneta_Gu / Shutterstock.com*



Looking for hot drink ideas? Go beyond coffee and cocoa with these sweet and savoury suggestions – they pair great with skiing, cross-country skiing, snowshoeing or just hitting up the sledding hill.

7 delicious ways to stay warm outside this winter | MEC Blog

7 delicious ways to stay warm outside this winter

Okay – so you know skiing is awesome. But maybe you’re having a tough time gathering a crew to join you up the hill because of *< insert excuse here >*. This guide is guaranteed to convince any of your friends who are on the fence to come and join you.

And if you’re the one who’s still undecided about skiing? Read on for helpful answers to some of the things that might be holding you back from hitting the ski hill.

#### Excuse #1: “It’s too expensive”
It’s true that skiing and snowboarding are up there with some of the pricier outdoor activities. There’s the gear, lift ticket and potentially overpriced nachos at the lodge. But there are some ways to make it easier.

**Answers**
Ski hills offer rentals, sometimes packaged with lift tickets. If you’re looking to buy gear, then secondhand is a good way to go; check out used gear on online marketplace sites or look for ski and board swaps around town for deals on gently used gear.

And finally, scope out end-of-year clearance sales or even pre-season turkey sales. They’re a great way to pick up a new set-up, often at a deep discount. Who cares if the skis are last year’s model? The added year simply makes them more mature.

As for the food? Bring sandwiches, tea bags, pouches of spicy apple drink or [hot chocolate packages](/en/products/camping-and-hiking/kitchen-and-hydration/food-and-drink/drinks/coffee-and-hot-chocolate/c/1581) (snag some hot water at the cafeteria) to save on long lunch lineups and $13 burgers.



#### Excuse #2: “I can’t get to the ski hill”
Canada’s pretty fortunate to boast some of the best ski hills in the world – but unfortunately, they’re not all conveniently located near transit. There are options, though.

**Answers**
The first and most obvious? Bus shuttle service. Most ski resorts offer this option, and it’s usually the most economic choice. Here are just a few shuttles to popular hills:

- [ Tremblant](https://www.tremblant.ca/plan/getting-here/getting-around-the-resort), QC
- [Blue Mountain](http://auctours.ca/shuttle.html), ON
- [Lake Louise/Sunshine Village/Norquay](https://www.skibig3.com/ski-shuttle/), AB (purchase a tri-area lift ticket and the shuttle will be free!)
- [Whistler](https://epicrides.ca/), BC
- [Revelstoke](https://www.revelstokemountainresort.com/discover/getting-here/resort-shuttle/), BC
- [Big White](https://www.bigwhite.com/plan-your-trip/get-big-white/airport-shuttles-transportation), BC

If you or a friend have a driver’s license but no vehicle, then renting a car can work out great, especially if you’re able to rally more buddies and split the cost. In addition to standard car rental companies, there are also car shares; here are a few to scope out (there are lots more out there):

- [Zipcar](http://www.zipcar.ca/) (large roster of vehicles in BC and Ontario, great for all day use)
- [Communauto](https://www.communauto.com/index_en.html) (Quebec car share with one-way and round-trip options)
- [Evo](https://evo.ca/) (Vancouver car share that offers hybrid vehicles with ski racks)
- [Enterprise CarShare](https://www.enterprisecarshare.ca/ca/en/home.html) (dozen of models, provides options around Ontario and Saskatchewan)
- [Car2go](https://www.car2go.com/CA/en/) (great for A to B trips, pay by minute, hour or day)
- [Modo](https://modo.coop/) (they're a co-op!)

Tip: Set up your car share account now (it typically takes a few days for everything to process) so when the first snowfall hits the ski hill you’ll be ready to hit the road.



#### Excuse #3: “I don’t know how”
Never skied before? Then now’s your chance to find out how awesome it is.

**Answers**
The best approach for beginners is to sign up for a lesson. You learn the basics from someone who understands what it’s like to teach newbies (and it’s often a better situation to learn from a neutral third-party – remember what it was like when your parents tried to teach you to drive?). Most hills offer a combo of gear rentals plus a lesson.

If you’re the one encouraging a friend to ski, spend some time with them on easy runs after their lesson. As they get more comfortable, you can be the more experienced guide that gives them the gentle push they need to ramp up their skills.

Heads up: Don’t listen to the saying “no friends on a powder day.” Snow safety’s extremely important, and skiing with a buddy is obviously safer (and more fun).

#### Excuse #4: “It’s too cold”
It’s a mountain covered in snow, so yep, it’s going to be chilly. But there are ways to keep comfortable even when flurries are falling.

**Answers**
Take a look at your layering system. Does it include the [right layers for the ski conditions](/en/explore/clothing-layers)? If it doesn’t, then tackle the problem with borrowed, gently used or new gear (see the answers to excuse #1 for ideas). [Hand and toe warmers](/en/products/camping-and-hiking/health-and-safety/emergency-and-survival-gear/hand-and-toe-warmers/c/1212) can also be a perpetually chilly person’s new best friend. To really take it up a notch, there are also [heated socks](/en/brand/lenz/products/footwear/socks/ski-socks/c/1520) and [mitts](/en/products/clothing/clothing-accessories/gloves-and-mittens/gloves/heated-gloves-and-mittens/c/1105).



#### Excuse #5: “I’ve tried skiing, and I just don’t love it”
Instead of trying to force something that’s not going to happen, sometimes it’s best to adapt and overcome.

**Answers**
Most ski resorts offer lots of non-skiing activities, and these are a great way for you or your non-skiing friends to join a weekend ski trip without getting on a chairlift. The skiers in the group can head out for first tracks, and the non-skiers can go snowshoeing, cross-country skiing or even tubing.

When the whole group meets up for après at the end of the day, everyone will have toque-hair, flushed cheeks from playing in the snow, and stories to talk about, which is really what time at the mountain is all about.



Are you or your friends on the fence about skiing? Not for long. Read on for helpful answers to some of the things that might be holding you back from hitting the ski hill.

Answers to every excuse not to ski | MEC Blog

Answers to every excuse not to ski

Like many people, Brittany Phelan gets pumped by the experience of speed and facing challenges head on. She also never hides her competitive side, which is essential for her career as a ski cross athlete. But when the weekend arrives, her pro-skier side makes room for her love of the outdoors. Her goal is to make great memories in nature with her good friends and partner, and to do so far away from the stress of performing on the ski hill.

To find out more about how skiing and her life outside connect, we caught up with Brittany by phone in Switzerland, where she’s training.



### Where it all started
Born in Mont-Tremblant, Brittany first hit the slopes at the young age of two. When she was 15 years old, sitting on a chair lift at Tremblant, she learned that she’d been accepted on the Quebec Alpine skiing team. That defining moment in the life of this now 25-year-old skier is just one of the countless happy memories she associates with Tremblant.

She’s been recognized internationally for her skiing, including a fifth-place finish in slalom at the World Junior Championships in 2011 and tenth place in slalom at the World Cup in Zagreb, Croatia, in January 2013. She’s a huge fan of Hermann Maier, Melanie Turgeon and Eric Guay, and skiing’s in her blood.

### Shift to ski cross


In 2015, Brittany made the decision to devote herself full-time to ski cross. A relatively new discipline, [ski cross](http://www.alpinecanada.org/ski-cross/ski-cross-101) is the winter equivalent of BMX racing or motocross, where skiers go head to head on the same course at the same time. The most difficult part of her transition was getting used to skiing with other competitors, but her slalom experience negotiating curves gave her a clear advantage over many of her competitors.

To excel in ski cross, you’ve got to love big thrills, feel comfortable in the air (because there’s no shortage of jumps and rollers on the course) and be fast. You’ve also got to be able to adapt to different weather conditions – and to the manoeuvers of your competition – and have a strong competitive spirit.

In the seconds before the start of Brittany’s races, she visualizes the chosen route very carefully, one last time. At this crucial moment, two words echo in her head: *go* and *fast*.

### Life outside
Life outside is “the way to live,” states the young athlete. So it isn’t surprising to learn that Brittany’s a real outdoor junkie. When she’s not on the slopes, she kayaks, hikes, climbs, skateboards, cross-country skis, and above all, she loves mountain biking. If she weren’t a skier, mountain biking is what she would practice professionally.



In Brittany’s summer months, nothing is better than a weekend with the gang speeding down forest trails. During the winter, cross-country skiing in fresh snow makes her happiest. Evenings around a campfire or fireplace with friends and her boyfriend after a beautiful day outside are as worthwhile to Brittany as the glory she gains through competitions.

She’s also keenly aware that present-day technologies may distract young people her age from playing outside. Leading by example, she inspires others, and explains that that when you get a taste for being active outdoors, you become aware of what is really important – it’s like a refocusing of your values naturally happens, in addition to a feeling of general well-being. Depending on the activities you do outside, the outdoors can also be a great source of adrenaline (she gets a real taste of this through ski cross).



Learning new things, getting out of her comfort zone and facing her fears are what ski cross, mountain biking and getting outside have done for Brittany, the young skier from Mont-Tremblant who’s made a name for herself internationally. She’s been an MEC member since 2010 and is a big fan of getting outside, just like you and me.





Pro skier Brittany Phelan races ski cross, and has come a long way from her beginnings at Mont-Tremblant. Find out what she loves to do when she’s not ripping down the ski hill.

Portrait of a pro: Ski cross athlete Brittany Phelan

The Seeking Nirvana ski crew is back for another series of strange adventures. Watch Canadian skiers Mike Henitiuk, Riley Leboe, Matt Margetts and MEC Ambassador Joe Schuster in search of winter, year-round.

#### Seeking Nirvana | Part 4: Towers Above the Sea


There was a time, back in the day, when the ski season had a beginning and an end. When we would pause after a long winter and look to other challenges to occupy our time. This was before the thought and possibility of an endless winter had really entered our mind and heading to the southern hemisphere would be unattainable for most. Follow 4 skiers as they embark on a journey of a lifetime from the highest Chilean mountain regions to the endless coastal waves. From the Towers to the Sea.

@seeking.nirvana

Featuring:
Mike Henitiuk ~ @mikeheni
Joe Schuster ~ @joe_schuster
Matt Margetts ~ @mattmargetts
Riley Leboe ~ @rileyleboe

Locations:
Valle Nevado Ski Resort, Santiago, Chile
Hotel Alaia, Pichilemu, Chile
Ski Arpa Catskiing, Los Andes, Chile
Valparaiso, Chile

Special Thanks:
Valle Nevado - @valle_nevado
Hotel Alaia - @hotelalaia
Ski Arpa - @skiarpa

Co-Director, Editing, Sound Design and Color Grade:
Leigh Powis

Cinematography:
Jamie Tanner
Taylor Laughran

Narration:
Colby James West
Jay Henitiuk

Seeking Nirvana 1.4 - Towers Above the Sea



There was a time, back in the day, when the ski season had a beginning and an end. When we would pause after a long winter and look to other challenges to occupy our time. This was before the thought and possibility of an endless winter had really entered our mind and heading to the southern hemisphere would be unattainable for most. Follow 4 skiers as they embark on a journey of a lifetime from the highest Chilean mountain regions to the endless coastal waves.

Want more backcountry ski radness? Check out [Seeking Nirvana Parts 1 to 3](/en/article/seeking-nirvana-captures-backcountry-ski-radness).

*All videos via* ***[Seeking Nirvana](https://vimeo.com/user48494445)*** *on Vimeo.*



Follow 4 skiers as they embark on a journey of a lifetime from the highest Chilean mountain regions to the endless coastal waves. Featuring Canadian skiers Mike Henitiuk, Riley Leboe, Matt Margetts and MEC Ambassador Joe Schuster

Seeking Nirvana Part 4: Towers Above the Sea | MEC Blog

Seeking Nirvana: Towers Above the Sea

It’s hard to get stuck in a running rut in Toronto. Canada’s largest city offers a huge variety of routes to run, and an even bigger variety of places to have a coffee, smoothie or snack afterward – it’s the ultimate combo of a challenging workout, followed up with a post-run treat. Time to get out and see all that Toronto has to offer, whether you’re a local or a visitor who wants to explore in your running shoes.

#### Espresso at the Distillery run (3K)


Start your [3-kilometre run](http://milermeter.com/?r=6963347) along the cobblestone streets and industrial brick buildings in Toronto’s historic Distillery District. Head south on Parliament Street towards Queen Street, where you’ll turn east. Make your way down to the Corktown Common before going back to the Distillery District, where a hot espresso awaits your return at Caffe Furbo.



#### Sunnyside views and cold juice run (5K)


From Palais Royale, this [5-kilometre route](http://milermeter.com/?r=6952905) leads you west on the Martin Goodman Trail toward the Humber Bay Arch Bridge. Once there, head down to the Sunnyside Boardwalk. The pleasant breeze, evenly paved sidewalk and relatively flat terrain make this path a great place to get some speed work in on a Sunday morning. You’ll return to Palais Royale, and then head up to Roncesvalles Avenue. Stop at Village Juicery for an organic drink to rehydrate – if you’re feeling bold, you can add a wake-up shot of fresh ginger or turmeric root.

#### MEC to Liberty with a Feelgood meal run (6K)


This [6-kilometre run](http://milermeter.com/?r=6963344) begins at King and Spadina. From there, head west toward Liberty Village, one of the city’s quickly growing neighbourhoods. Once you hit Dufferin, go north toward Queen Street West and make your way back to Tecumseth Street. End your run at Feelgoodguru, where you can cool down with a refreshing smoothie or load up on some delicious vegan Mac n “Cheese.”



Limber up on Parkside and The Queensway before you embark on this [7-kilometre run](http://gmap-pedometer.com/?r=6952912). You’ll make your way through High Park, alongside Grenadier Pond, before cutting through the park zoo – be sure to greet the animals as you pass by. In spring, High Park’s cherry blossom trees make this run extra scenic. Come back up Spring Road toward Bloor Street and head down Roncesvalles to reach Extra Butter Coffee, your final stop. Treat yourself to something sweet or keep your energy going with a cup of their renowned bulletproof coffee.



#### Academia and Sunnybrook pie… uh, park – run (10K)


For this [10-kilometre run](http://milermeter.com/?r=6963351), you’ll begin on Bayview Avenue, and run north toward Lawrence Avenue. Make your way through York University’s quaint liberal arts campus, Glendon College, before heading down to Sunnybrook Park. Follow the river through Serena Gundy Park and E.T. Seton Park before returning to civilization. After working up an appetite, finish your run at North Shore Pie Co. for a totally tasty freshly baked pie (savoury or sweet) – you’ve earned it.

#### Parks and pastries in North York run (15K)


If you’re looking for a longer workout with a mix of scenery, then this [15-kilometre run](http://milermeter.com/?r=6963352) is for you. Start at the RioCan Marketplace and head down to G. Ross Lord Park. Make your way toward Bathurst to cross over to Bishop Avenue and into Bestview Park. Then, hop onto Garnier Court to Newton Drive, and return to Yonge Street. Cap off your run with a visit to Red Rose Patisserie and treat yourself to a tasty Persian pastry and some tea.

Lakes, brick buildings, open parks and good coffee – Toronto has plenty of sights and treats for runners. You’ll never be at a loss for a new route to explore. If you’re looking for a run crew, join local meet-up runs or check out races. Have fun!

*Photo credits: Debra Wiseberg / Getty Images, Kiev.Victor / Shutterstock.com, Jon Bilous / Shutterstock.com*



Find out where to run in Toronto – and where to fuel up on post-run treats afterwards – whether you’re a local or a visitor to The 6ix.

Awesome running routes in Toronto

As a runner who lives in Vancouver, I end up running in the rain. A lot. I’ve run in cold rain that pelts my face like small, soggy daggers, walls of mist that somehow soak me completely, and sideways rain that efficiently drenches me on both sides during out-and-backs.

But there’s more to running in the rain than just getting wet. Once, when a soft drizzle turned into a crazy downpour, I took shelter under a bridge to wait out the worst of it. As I stood there wringing out my shirt, two other runners ducked under the bridge too. The three of us quietly hung out and smiled at the situation, steam floating off our bodies, until the deluge let up and we zipped off one by one.

That little moment of silent runner camaraderie has stuck with me for years, so chalk up “everyone becomes your run buddy” as one of the rad things that happen when you run in the rain. Here are a few more reasons to lace up and head outside, even if the weather isn’t perfect:

### You feel kind of awesome


Jim Willett says, “Running in the rain is a combination of feeling badass and feeling like Forrest Gump. The worst part about it is actually going out when it’s already raining – most people won’t. But if you’re out running and it starts raining, you’ll totally enjoy it.” One trick to heading out when it’s already raining? Momentum: if you put your shoes on and just keep moving towards the door, you’ll be 10 minutes into a rainy run before you know it.

### Everything’s so fresh and so green
Things smell fresher in the rain, especially if you’re on the trails. Trees, rocks and dirt all seem to intensify in wonderful earthiness.

### Plenty of elbow room


With the exception of determined tourists and dog walkers, most people stay inside when it rains. That means you have usually-busy run routes to yourself. This is also great if you have run-karaoke tendencies (a [waterproof case](/en/products/watersports/dry-bags-and-waterproof-storage/camera-bags2c-tripods-and-accessories/phone-cases/c/1126) is key to keeping the music flowing).

### Zero overheating
A little rain beats running in 25°C anytime (especially if you’re someone who dreads hot summer days). Jim says, “On a warm day, it’s the best feeling in the world – it’s refreshing and keeps your core temperature down.”

### No gritty salt build-up
Ever get little pools of dried white salt crystals on your face during long summer runs? It’s all washed clean on long runs in the rain.

### Good practice for race days
Fact: it might rain on race day. Now’s the time to learn that you can control some things – like your sock choice or banana intake – but you can’t control the weather. Consider it good practice to run in the rain when you’re training for your next race.

### #rainbow
Instagrammers and run bloggers: a rainbow is like a pot of running gold. Double-taps galore.

### Puddles


If you’re running on the road, rain and puddles give your shoes a natural bath (so clean!). If you’re running on the trails, dirt and puddles mean the opposite (so muddy!), which is fun in a whole different way. Wear your darkest [run socks](/en/products/run-and-fitness/running-and-training-footwear/running-socks/c/1521).

### And the best part?
After a rainy run, there’s nothing like peeling off your heavy, soaked layers and hopping in a steamy shower. Combine that feeling with a coffee, your coziest [fleece socks](/en/product/5006-505/Fleece-Socks), and the satisfaction of ticking another run off your list, and you’re hitting maximum runner’s high. Nice work.



## Related articles
- [How to choose running shoes](/en/explore/how-to-choose-running-shoes)
- [A beginner’s guide to trail running](/en/explore/trail-running-beginners-guide)
- [How to choose a rain jacket](/en/explore/how-to-choose-a-rain-jacket)



Wet-weather running can be awesome. Check out 8 reasons to get off the couch and go for run while it's wet and rainy.

Why you should get off the couch and run in the rain

Wherever you live in our beautiful nation, one thing is pretty much guaranteed each year: snow, which is a big bonus for ski bums everywhere. But as any dedicated rider knows, each ski day is at the mercy of the weather gods (cue sacrifice to Ullr). Morning flurries can do a 180 in the afternoon and turn into a bluebird day, or temperatures can drop so low that you need a warm-up after every lap (this happened to me once at Castle Mountain – so cold).

Whatever the weather, these expert tips will tell you how to stay warm while skiing. Spring Harrison, MEC senior apparel designer for backcountry, breaks down what to wear on any given ski day:

#### Colder than a polar bear’s pajamas (really cold)
If you’re anywhere east of Chilliwack, BC, you know frigid temps. “When it comes to beating the cold, nothing is warmer for its weight than down,” says Spring, who suggests grabbing an super-lightweight piece like the MEC [Spicy Hoodie](/en/product/5037-102/Spicy-Hoodie) or [Commix Hoodie](/en/product/5036-944/Commix-Hoodie) to layer under your jacket to keep you warm. They’re made of ultra-strong ripstop nylon to resist tears and are treated with DWR (durable water repellency) to shed light snow or rain, which makes this essential even more resilient. Plus, they pack down so small you can stash it in your jacket pocket if you get too warm.



Spicy Hoodie / Chandail à capuchon Spicy

Pair your insulator with a [ski helmet](/en/products/gear/snowsports-gear/ski-gear/ski-and-snowboard-helmets/c/1512) that has closable vents so heat can’t escape, an [MEC Merino T3 base layer](/en/brand/mec/products/clothing/base-layers-and-underwear/c/1053?q=merino+t3%3Asales-rank) (our warmest merino thermal, so it’s the best base layer for cold weather) and some [super warm ski socks](/en/products/footwear/socks/ski-socks/c/1520). “It’s all about managing warmth,” adds Spring. “When you’re trying hings on, make sure everything is adjustable to prevent drafts – like cinchable cuffs or collars – and create a microclimate in your jacket. All MEC jacket hoods fit over helmets, which is great for keeping you warm on the chairlift.”

#### Whiteouts and bad visibility
In whiteout conditions, two things are key. The first is making sure your [ski jacket](/en/products/clothing/jackets/ski-board-jackets/c/1027) and [snow pants](/en/products/clothing/bottoms/pants-and-tights/snow-and-ski-pants/c/1013) will stand up to lots of wind and snow. If your local hill tends to have wet snow, look for a jacket or shell with GORE-TEX, since it will stand up to sleet and pelting flakes.



The second is to wear [ski goggles](/en/ideal-for/downhill-skiing/products/gear/eyewear/c/1168?q=%3Asales-rank) with the right lenses, depending on what conditions are causing the bad visibility (for darker days, look for lenses with a higher visible light transmission, which lets more light):

- Pink lenses: great for flat, low and mid-light conditions on cloudy, overcast days.
- Yellow lenses: best for flat light and spotting moguls, ridges, jumps or uneven terrain since they filter out brightness without masking sharpness – ideal for snowy conditions.
- Amber or orange lenses: good for foggy, overcast days and will also help you spot jumps and bumps.
- Green, violet or blue lenses without any addition of black or red hue lens tints: help in partly sunny to low-light conditions by reducing eye fatigue and enhancing visual detail.

#### Half sun, half snow
On these days, layer, layer, layer. If you’re wondering how to layer for skiing, Spring has some tips. “It’s all about versatility,” says Spring. “Our most basic MEC ski pieces have synthetic insulation, so they won’t absorb sweat when you’re hiking or skiing hard, but they also won’t leave you freezing when you stop and cool down. The [MEC Obsession line](/en/brand/mec/search?q=obsession%3Asales-rank&text=obsession) has incredibly breathable insulation, which makes each piece great for long lift lines.”

The [Khione](/en/product/5044-743/Khione-Jacket) and [Centre Point](/en/product/5044-737/Centre-Point-Jacket) jackets are also great outerwear pieces for all conditions because they combine waterproofing with insulation,  plus they have a bevy of pockets to stash extra layers, socks, a thinner pair of gloves, sandwiches to eat on the chairlift – you name it.



#### Bluebird conditions and spring skiing
Keep things layered and light with a synthetic [compressible insulated jacket](/en/gender/women%27s+men%27s/ideal-for/snowsports/products/clothing/jackets/compressible-%26-insulated-jackets/c/1020?q=%3Asales-rank) and [outerwear shell](/en/gender/women%27s+men%27s/ideal-for/downhill-skiing+backcountry-skiing/products/clothing/jackets/ski-board-jackets/c/1027?q=%3Asales-rank) and pants. Make sure your jacket and pants have lots of venting so you can cool off after the sun warms you up.





For your ski goggles, these are the days for black, brown and red or vermillion lenses, which generally have lower visible light transmission. They’re ideal for bright conditions since they block out a significant amount of UV light. They may not always appear to be those colours on the surface, but may have a cool gradient or rainbow effect and can include polarization to help cut glare.

*Want to dial your ski set up even more? Learn*[*how to layer*](/en/explore/clothing-layers)*.*



## More ski articles
- [How to wash your ski jacket](/en/explore/caring-for-a-waterproof-jacket)
- [How to clean down jackets](/en/explore/cleaning-down-clothing-and-sleeping-bags)



What to wear skiing or snowboarding, depending on the weather and conditions. Tips on ski jackets, pants and layers, along with ski goggles.

How to dress for ski days, from bluebird to whiteout | MEC Blog

Bluebird to whiteout: what to wear when you go skiing

With busy summer vacation months behind us and peak season airline rates dropping, there’s perhaps no better time to take off and do some exploring than autumn. [MEC Ambassadors](/en/explore/ambassadors) spend a fair amount of time abroad for work and play, so we put a challenge to them: tell us where to travel now.

### [Allan Prazsky](/en/explore/mec-ambassadors/allan-prazsky)


##### Where to?
Big Island of Hawaii

##### Reasons for your trip?
No better way to kick off the training season than riding and relaxing, and trolling the shores and mountains in a warm climate that constantly invites you to stretch your limits. I spent a lot of time either poolside or on white sandy beaches.

##### What gear did you bring?
[Ridley Noah SL20 Bike](/en/product/5044-418/Noah-SL20-Road-Bicycle), [Garmin Edge 520 GPS](/en/product/5045-197/Edge-520-GPS), [Castelli bib shorts](/en/brand/castelli/gender/men%27s/ideal-for/road-cycling/products/clothing/bottoms/c/1002?q=%3Asales-rank) and [jersey](/en/brand/castelli/gender/men%27s/ideal-for/road-cycling/products/clothing/tops/cycling-jerseys/c/1048?q=%3Asales-rank), [DeFeet socks](/en/brand/defeet/products/footwear/socks/c/1203?q=defeet%3Asales-rank&text=defeet), [ProBars](/en/brand/probar/products/gear/food-and-drink/c/1175?q=%3Asales-rank&text=).

##### What did you wish you’d brought?
More ProBars to get me through the long, hot miles.

##### Best thing you ate/saw/did?
The moment you land and breathe in the first sniff of humidity and warmth, you know you’ve landed someplace special. The colours here are incredibly vivid and the ambient air is a perfect temperature. The roads are exceptional with nary a pothole. Climbing up through Waimea and high into the Kohala Mountains was magical – upon cresting, I saw the open Pacific Ocean, then swooped down a long, winding decent into Hawi and returned along the rugged, rolling west coast. A must for any cyclist.

##### Travel tips?
Make sure you know about tides and sneaker waves. A tranquil ocean visit can quickly turn into a hospital visit via a large, unexpected wave.

### [Bruce Kirkby](/en/explore/mec-ambassadors/bruce-kirkby)


##### Where to?
South Korea

##### Reasons for your trip?
For a writing assignment to explore and report on the burgeoning hiking frenzy that is currently sweeping the country.

##### What gear did you bring?
The [MEC Forge 50 Backpack](/en/product/5039-727/Forge-50-Backpack) was great for carry-on, in airports, taxis and on the trail. It easily carried all my camera gear, plus overnight equipment and food. I was impressed. My [Vasque Breeze GTX hiking boots](/en/brand/vasque/products/footwear/boots/hiking-and-backpacking-boots/c/1497?q=%3Asales-rank&text=) were lightweight and comfortable on the plane, but rugged enough for rocky overnight trails with a hefty pack. To find my way around huts, I also brought the [Petzl Tikka Headlamp](/en/product/5043-693/Tikka-Headlamp). It was great for scrambling up to high peaks for sunrise.

##### What did you wish you’d brought?
Ear plugs and my [Therm-a-rest Prolite Plus Sleeping Pad](/en/product/5041-051/Prolite-Plus-Sleeping-Pad). The Korean mountain huts are amazing, but almost always crowded, and in the big dorm rooms, someone always snores. My Korean friend insisted I wouldn’t need my pad, as the mountain huts rent blankets, but that wasn’t enough to cushion my hips and back against the wooden floors.

##### Best thing you ate/saw/did?
Korea’s hiking trails are world-class. Nearly all of them include infrastructure – ladders, cables, staircases – that has been bolted to the sheer limestone faces, which makes for exciting travel and allows access to terrain that would be otherwise inaccessible. Even within Seoul city limits, you can find soaring summits, exposed ridges and quiet forest trails sprinkled with monasteries. Korea’s food is also amazing. And while I love it all, bibimbap and barbecue are my favourites. From the busy cities to the quiet villages, I could never get enough.

##### Travel tips?
If you’re in Korea, you simply *must* go hiking. It’s that good. Don’t be intimidated by fancily dressed locals, who tend to buy the best of everything, including hiking gear – they’re very friendly. With just a simple hello, they’ll invite you to share in their elaborate mountaintop picnics. The Korean mountains are steep and rugged, so keep your distances short. The trails are wide and well cared for though, so don’t be put off. And there are plenty of hikers around who are eager to help with directions and advice.

### [Kalob Grady](/en/explore/mec-ambassadors/kalob-grady)


##### Where to?
Patagonia, Chile

##### Reasons for your trip?
Exploring, adventuring and kayaking. Kayaking lets you see new and interesting places by accessing areas and locations not available otherwise. Travelling with a team of friends and discovering new rivers while also enjoying an area’s classic attractions is the best.

##### What gear did you bring?
As kayakers, our on-river gear is always important for safety and progression, but the off-water gear is where life can be made easy or hard. I brought my [MEC Tarn 2 Tent](/en/product/5027-697/Tarn-2-Tent), [Therm-a-rest Prolite Sleeping Pad](/en/product/5041-053/Prolite-Sleeping-Pad) and [MEC Phoenix -12C Sleeping Bag](/en/product/5025-633/Phoenix-Hybrid-Sleeping-Bag--12C). They’re easy to trek around with and afford me good sleeps.

##### What did you wish you’d brought?
Individual [coffee presses](/en/products/gear/camp-kitchen/cookware-and-utensils/caffeine-creators-and-kettles/c/1272) are incredible, but a large 8–12 cup press to get everyone up and at it in the morning would’ve been nice.

##### Best thing you ate/saw/did?
On an asado (outdoor barbeque), we had a dinner prepared for us by locals after finishing a day on one of my favourite rivers in Patagonia, the Futaleufu River. A sunrise one morning over the harbour in Hornopiren was spectacular. The light crested over the Andes’ peaks and beamed through clouds to create an epic effect on the boats beached by low tide. Another definite highlight was running one of my favourite waterfalls, Demshitz Drop on the Rio Nevados, and watching others successfully descend the drop for the first time as well.

##### Travel tips?
Stop in the town of Pucon. There’s a hike up El Volcan Villarica that is incredible. And off the beaten path 15 minutes out of town, the El Cani hike lets you see a massive volcano that dominates the landscape from the summit.

### [Joe Schuster](/en/explore/mec-ambassadors/joe-schuster)


##### Where to?
Chile

##### Reasons for your trip?
Skiing at Valle Nevado, hanging out in Santiago and Valparaiso, and surfing and camping on the coast around Pichilemu.

##### What gear did you bring?
A whole bunch of MEC gear: the [Centre Point Jacket](/en/product/5044-737/Centre-Point-Jacket) and [Sidecut Pants](/en/product/5036-943/Sidecut-Pants), [Pom Pom Hat](/en/product/5042-139/Pom-Pom-Hat), [Volt 3 Tent](/en/product/5036-984/Volt-LT-3-Tent), [Talon -3 Sleeping Bag](/en/product/5035-436/Talon--3-Sleeping-Bag), [Fusion Wetsuit](/en/product/5021-537/Fusion-4-3-M), booties and gloves and the [Duffle Bag](/en/product/5044-007/Duffle-Bag).

##### What did you wish you’d brought?
We weren’t missing anything.

##### Best thing you ate/saw/did?
We had a great meal at a French restaurant at Valle Nevado. Also, one day we drove out to the middle of nowhere on the coast to find deserted beaches with awesome waves. We had the entire place to ourselves and were able to camp right on the beach.

##### Travel tips?
Rent a car and go visit the mountains as well as the beaches on the coast. If you want to see a city, visit Valparaiso instead of Santiago; it’s way more beautiful and all the wineries are closer.

### [Reuben Krabbe](/en/explore/mec-ambassadors/reuben-krabbe)


##### Where to?
Dempster Highway, along the Canada/US border between Dawson, YT and Inuvik, NWT

##### Reasons for your trip?
I joined my dad for the last leg of his dream journey – 633km of biking. I’ve always been surrounded by roadies and gravel grinders, and finally wanted to experience what they so loved.

##### What gear did you bring?
Camp gear and clothes: [MEC Volt 2 Tent](/en/product/5036-982/Volt-LT-2-Tent), [Jetboil stove](/en/brand/jetboil/ideal-for/camping-and-hiking/products/gear/camp-kitchen/stoves%2c-fuel-and-fire/backcountry-stoves/c/1285?q=%3Asales-rank&text=), [SteriPen water purifier](/en/brand/steripen/ideal-for/camping-and-hiking/products/gear/hydration/water-treatment/c/1236?q=%3Asales-rank&text=), [MEC dry bag](/en/brand/mec/products/gear/packs-and-bags/dry-bags%2c-waterproof-cases-and-portage-bags/dry-bags/c/1358?q=%3Asales-rank&text=), [SPOT](/en/brand/spot/search?q=spot%3Asales-rank&text=spot), [MEC merino base layer](/en/brand/mec/products/clothing/base-layers-and-underwear/c/1053?q=%3Asales-rank%3ACFfabricContent%3A95%25+or+more+merino+wool&text=), [Oakley Two Face](/en/product/5038-932/Two-Face) sunglasses.

Bike gear: [Provincial Road 222 Bike](/en/product/5042-832/Provincial-Road-222-Bicycle), [BOB trailer](/en/brand/bob/products/gear/bike-trailers/touring-trailers/c/1455?q=%3Asales-rank&text=), [Mavic helmet](/en/brand/mavic/ideal-for/cycling/products/gear/helmets/c/1221?q=%3Asales-rank&text=) and [Shimano pedals](/en/brand/shimano/ideal-for/cycling/products/gear/bike-components/pedals-and-cleats/c/842?q=%3Asales-rank&text=).

##### What did you wish you’d brought?
I wish I’d bought a proper bike fit.

##### Best thing you ate/saw/did?
I loved seeing the wildlife and diverse landscape – there are so many different mountain styles, interior plateaus, river valleys, tributaries and mountain passes. We saw grizzly bears, moose and deer. The best food we had was a regular pasta dinner supplemented with beer and smoked salmon from a camp-neighbour from Germany.****

##### Travel tips?
Test everything first, and in the manner it’ll be used in the future. Try riding your bike fully weighted for the full average distance you’ll need to travel. It will make you realize how much you want to cut from your packing list and how big the undertaking will be.



MEC Ambassadors share their favourite autumn stops. See what makes Big Island biking exceptional, what not to forget when you’re hiking in South Korea, and why to visit Valparaiso in Chile.

MEC Blog