Activities

Community news

Gear

Skills and tips

Stories

Travel and places

Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

The National Day for Truth and Reconciliation is a deeply important day to recognize and commemorate the legacy of Residential Schools in Canada. The significance of the date, September 30, stems from [Orange Shirt Day](https://www.orangeshirtday.org/about-us.html).

We encourage you to learn more about the Truth and Reconciliation Commission of Canada calls to action, including the responsibilities of organizations, in the [Calls to Action report](https://www2.gov.bc.ca/assets/gov/british-columbians-our-governments/indigenous-people/aboriginal-peoples-documents/calls_to_action_english2.pdf).

## Our continued journey
MEC is responding to the [Truth and Reconciliation Commission of Canada](https://www.rcaanc-cirnac.gc.ca/eng/1524494530110/1557511412801), specifically Call to Action 92. In our commitment to reconciliation, we agree to adopt and fully implement the United Nations Declaration on the Rights of Indigenous Peoples (UNDRIP). UNDRIP is a key instrument that sets out minimum standards for the wellbeing of Indigenous Peoples. MEC will apply its principles, norms, and standards to our corporate policy and core operational activities involving Indigenous Peoples and their lands and resources.

Here are the latest steps we’re taking on our continued journey towards Truth and Reconciliation.

### The organization
- We’re working with [Archipel Research](https://archipelresearch.com/), an Indigenous-owned and women-led organization, to renew our commitments and further our own journey towards Truth and Reconciliation.
- We’ve worked alongside Indigenous leaders to expand our internal education, creating an evolving educational hub to connect staff with relevant events and learning opportunities.
- We have Land Acknowledgement installations in all existing and future MEC stores and we give this acknowledgment at the start of all large gatherings. This is to recognize and respect Indigenous Peoples as traditional stewards of this land and the enduring relationship that exists between Indigenous Peoples and their traditional territories.
- We have implemented guidelines for our merchandise and design teams to avoid cultural appropriation when sourcing and designing new products.
- While September 30 is not a nation-wide statutory holiday, MEC recognizes National Day for Truth and Reconciliation as a paid day of reflection and action, or a day of paid work.

### The outdoors
- We’re committed to increasing equitable access to the outdoors through community programming, funding and gear donations.
- We hold all our partners and collaborators accountable to Diversity, Equity and Inclusion and Truth and Reconciliation commitments.
- We’re committed to honoring and upholding Indigenous stewardship.
- We’re committed to increasing awareness around safety in the outdoors and outdoor activities and denouncing violence against Indigenous Peoples.
- We’re committed to elevating the voices of diverse athletes and community leaders through our MEC Ambassador program.

### Economic reconciliation
- We continue to support partnerships and organizations focused on reconciliation in the outdoors and explore opportunities to deliver product directly to Indigenous communities in need. Recently, we donated $40,000 of gear and technical outdoor clothing to four communities across the country. This gear will support land- and water-based programming.
- We are long-term partners with [Spirit North](https://www.spiritnorthxc.ca/), a national organization that uses sport and land-based activities to improve the health and well-being of Indigenous youth, empowering them to become unstoppable in sport, school and life. MEC is proud to supply Spirit North with gear and funding for their sport for development programs.
- We are committed to supporting Indigenous storytellers and will be launching a new grant in spring 2023 to further elevate voices within the community.

MEC's journey towards Truth and Reconciliation continues. We’re proud of the work that's already been done and will continue to take action in addressing reconciliation across the business through partnerships, programs, staffer education and training, to name a few. We’re dedicated to creating change that supports a more equitable and inclusive future.

Our commitment and what we’re working on as an organization.

MEC’s journey towards Truth and Reconciliation

The MEC Toaster Suit first showed up in our catalogue in 1992 – yep, 30 years ago. Ever since then, the Toaster Suit has been a huge hit with parents and kiddos alike. So much so, that it almost always sells out (hint: that’s why we start talking about it in August).

One of our all-time favourite designs, this year’s version is easily our best yet. Here’s why the Toaster Suit is in its thirtieth year, why parents love it, what’s changed, and why it’s good to get your hands on one before the mercury drops.

*Above: The Toaster Suit has gone through many evolutions over the years, along with plenty of colours and prints. Today’s versions are made with bluesign®-approved fabrics, which means a reduced environmental footprint.*

## They’re hand-me-down ready
We’ve heard it countless times since 1992 — Toaster Suits are legendary for their hand-me-down durability. Case in point: one MEC staffer told us she’s bought three Toaster Suits over the years for her son, and they held together so well that she was able to hand them down to her daughter… and then along to her nephew.

For 2022, we’ve made it even more durable. Redesigned and updated based on member feedback, Toaster Suits are waterproof and tougher than ever. Toast on!

> *“We have two of these suits and they’re awesome! Washed and worn endlessly over two years and still perfect. I only wish they came in bigger sizes.” – review from Liz888*
>
## They prevent tantrums
Few things are worse than “trying to get out the front door” tantrums. That’s why we’ve improved the Toaster Suit again and again over 30 years to make it super easy to put on and take off. Your kid steps in, you zip it up, and voilá – they’re ready for snow. It’s even easy for kiddos to put on themselves before recess or at daycare. So, rest easy — they’ll always be cozy.

> *“This is the fourth winter with the MEC one piece snowsuit and we absolutely love them! My son is now in kindergarten and he find it’s quick and easy to take on and off independently.” – review from Momofboys*
>
## They stay warm and waterproof
With 300g of MEC Hyperloft insulation, the Toaster Suit just might be the coziest kids’ snowsuit out there. And it's waterproof-breathable too. That means kiddos can brave slushy, wet snow without getting soaked, cold and bummed out. Snow fort architects, toboggan pros, or recess rascals, the Toaster keeps the snowy good times rolling even when the going gets really, really cold.

> *“True to its name, it’s toasty warm even below -30C. My kids are now all approaching 20 and they still dream of the times they spent out in the winter wonderland on our acreage in Edmonton wearing these suits.” – review from CKP*
>


## There are clever details
Remember when powdery snow or slush would creep up your pantleg as a kid? If you don’t, your kiddo will remind you. To prevent dreaded slush and powder leaks, the Toaster features a foot cuff liner. 

And because we want every Toaster Suit to keep them warm season after season, we included a grow hem. The grow hem lets you undo a line of stitching at the ankle, allowing for a longer pant leg when the time comes. Neat, right? 

> *“We put our three kids through these suits. Outstanding. It was worn under Halloween costumes, in strollers, playing in the park and at daycare. One suit was worn by all three, and still solid enough to be handed down…” – review from Denis*
>
## Snowsuits are just the beginning...
With Toaster Suit being such a huge hit, the Toaster name now spans an entire collection of winter go-tos. Gloves, snow pants, parkas, hats and more – the entire range is purpose-built to keep kids cozy and happy as clams. 

For new parents (and parents-to-be), check out the [Toaster Bunting Suit](/en/product/5037-265/Toaster-Bunting-Suit). Just as warm and insulated as the Toaster Suit, it keeps infants warm, even if they aren’t wriggling around quite yet. 


### But it’s August... why talk Toaster Suits now?
It might seem a bit weird to talk about snowsuits before there’s even a hint of snow in the forecast. Thing is, Toaster Suits sell out fast – especially when the temperatures really start to dip. 

Our advice? Get your hands on the colour and sizes you’ll need now – and before things get chilly. The last thing you want is to run around looking for that right size when the first October snow drops. And you can let them pick their favorite colour, too.

Whatever you need to keep them warm this winter, the Toaster Collection has you and (most importantly) them covered. Stay toasty out there.

## Related articles
- [Outdoor clothing tips to keep your kids warm all winter](/en/article/the-ultimate-guide-to-keeping-your-kids-warm-all-winter)
- [How to enjoy winter activities with kids](/en/explore/how-to-enjoy-winter-activities-with-kids)
- [How to choose the best backpacks for kids](/en/article/7-tips-to-find-the-best-backpacks-for-school)



Why has the MEC Toaster Suit been a hit for 30 years?

30 years of Toaster Suit coziness

When you flip through the pages of a climbing magazine or peek into the office of a climbing gym, who do you see? Who’s designing routes and building careers in climbing?

“Although almost 50% of climbers are women, they are largely underrepresented in the media, in climbing competitions and in central positions such as route-setting, coaching and management,” says Alexa Fay, general manager and co-founder of [The B.I.G. Initiative](https://thebiginitiative.ca/en/). The non-profit organization supports and trains women to take on leadership roles in the climbing industry – and it has big goals. 

*Above: MEC Ambassador [Emma Contaoe](https://www.mec.ca/en/explore/emma-contaoe), owner of Climbing Escapes, recently led an overnight climbing and camping event with The B.I.G. Initiative in Quebec, with support from MEC.*

## The big idea behind The B.I.G. Initiative

“We aim to help the climbing industry reach gender parity in typically male-dominated jobs,” Alexa says. Elaiza Datar, outdoor program coordinator for The B.I.G. Initiative, explains further, “Having more diverse representation in climbing leadership is important to unlocking more possibilities and innovations that can serve the wider climbing community.”

The organization initially focused on route-setting workshops, training women to design and build bouldering problems and gym routes – crucial skills for a career in climbing. So far, they’ve introduced 64 women to route-setting and trained 24 advanced route-setters. 

“People with different body types or different strengths are usually going to set differently,” says Alexa. “And that’s a good thing! If you have more diversity in who is setting, then you’re going to end up with a better, more rounded, more diverse product that is going to cater to a wider range of people.”

> “We strive for a climbing culture that embraces and is respectful of all female-identifying and non-binary individuals.” – Alexa Fay, The B.I.G. Initiative

## Taking The B.I.G. Initiative outside
When COVID shut down climbing gyms, The B.I.G. Initiative pivoted to offer outdoor climbing workshops. As they planned a course in Quebec, Elaiza immediately thought of climbing instructor [Emma Contaoe](https://www.mec.ca/en/explore/emma-contaoe), MEC Ambassador and owner of Climbing Escapes. Emma suggested expanding the course into a two-day beginner climbing and camping retreat, which quickly became a reality.

> “Events like this help create a positive and supportive environment for learning new skills.” – Kimberly, retreat participant, climbing for one month

After meeting at MEC Marché Central, 12 participants and 2 instructors travelled up to Montagne d’Argent in La Conception, where they met Emma for dinner and a campfire. After camping overnight, the group enjoyed a “feast of a breakfast,” according to Alexa, and headed to the crag. Emma and another guide, Marie, gave everyone instruction on knots and how to belay a partner.

> “This event helped us meet new people, get out of our comfort zone, discover new places and have fun... all while staying safe.” – Lucie, retreat participant, bouldering for 1.5 years

Some participants had never climbed outside before — and some had never climbed at all, says Alexa. “We also had some people who used to climb and had stopped, and this was their way to start climbing again.”

> “My biggest takeaway? That we should be confident – we’re capable of doing so much if we’re given the means to do so!” – Marianne, retreat participant, climbing for 2 years

> "Inclusivity means cultivating an environment where the focus is all about everyone pushing their own limits and having fun instead of being all about looking hot and crushing high grades.” – Joanna, retreat participant, bouldering for two years

We asked Alexa and Elaiza to tell us a bit more about why their work is so important.

### What kind of changes do you want to see in the climbing world? 

Alexa: “We want to see more women in leadership roles. We want to see women get the respect they deserve in their sport, but also in their work. We want the women who are already working in the industry to get more visibility, in hopes that they can then inspire others to see themselves in leadership positions in the industry.”

Elaiza: “As a person of colour, I would love to see more diversity in the climbing world. Climbing can have a high barrier to entry and being able to climb is a privilege that a lot of people don’t have. It means a lot to me to have brought in female BIPOC climbing guides and instructors in leading our outdoor climbing events. This kind of visibility of BIPOC instructors can be important for those who aren’t used to seeing people that look like them at the climbing gyms and crags.”

> “Inclusivity means equity. It is realizing that certain groups have certain barriers that others might not have and putting procedures or systems in place to reduce or eliminate those obstacles and give equal opportunity.” – Alexa, The B.I.G. Initiative

## Want in? How to get involved
Learn more about The B.I.G. Initiative on its website, where you can sign up for [route-setting workshops](https://thebiginitiative.ca/en/workshops/) and [outdoor courses](https://thebiginitiative.ca/en/events/). 

Plus, we asked Alexa and Elaiza for some of their suggestions for fantastic organizations working to make the outdoors more accessible and inclusive – check them out:

- [Belay All](https://www.belayall.com/)
- [Girl in the Wild](https://girlinthewild.ca/)
- [Soul of Miistaki](https://www.soulofmiistaki.com/)

*MEC was proud to support The B.I.G. Initiative with their Quebec retreat with funding for gear, instructors, transportation and more. Want to see more outdoor groups doing awesome stuff? Check out [MEC Outdoor Impact](/en/explore/outdoor-impact).*


From route-setting workshops to outdoor courses, The B.I.G. Initiative is supporting and creating opportunities for underrepresented climbers.

Spotlight on The B.I.G. Initiative: women, climbing, unlimited stoke

Reimagined, reissued, ready to go. The MEC Classics Collection is a limited drop of iconic gear from the MEC archives.

*Above: We scoured the archives and old MEC catalogues to see what designs, fabrics and colours inspired us.*

## Hello, old friends
So, why MEC Classics? It’s about celebrating the gear that’s been with us for decades. The trusted companions that seem to soak up memories from the places you’ve been (and the people you’ve been with). The pieces we’ve patched, sewn and duct taped to keep in action, and the ones that never needed duct tape in the first place. 

It’s our way of recognizing where we’ve been, while still trekking ahead.

*Above: Rad Pants are back – and this time, they’ve got company.*

This collection is our most anticipated and direct homage to over 50 years of adventures. Some familiar friends are back in the mix: Rad Pants and the Hip Pack, to name a couple. But for the first time ever, some other long-loved legends are spruced up for another run (spoiler alert: Rad Shorts are back after massive demand by staffers and members). 

## Creating the collection
It’s easy to make a throwback collection that, well, throws back. But a collection that also holds up? That’s a different challenge. For the MEC Classics Collection, we wanted to honour our favourite designs by identifying details that made them classics, while also looking for ways to improve sustainability. 

With hundreds of designs in MEC Label's history, we had a lot of options. A few we knew we wanted to revive right away. For others, we asked staffers and members what pieces were most classic to them. We thought hard about how we could improve on them – if at all. It’s a testament to how smart the designs were in the first place, and why they reached “legendary” status.

*Above: Pimento is the latest hue in the Rad Pants palette, which has featured 30+ colours over the years.*

One thing that was a must? Upgraded materials. When it comes to fabric, a lot has changed since the 1980s – including options with a much lower environmental footprint. You’ll see [bluesign®-approved fabric](/en/article/what-the-heck-is-bluesign) in many of the pieces, along with recycled content, organically grown cotton and Fair Trade Certified products too . 

As always, these pieces are durable, built to last, and game for tons of activities. Hiking, camping, paddle trips, being jammed full of gear and shoved into a van heading for a crag weekend – you name it.

*Above: The green twin peaks are officially back on our label for the first time in ages.*

## Sneak peek of the highlights
Everything here is just the beginning. Sign up for updates above and be the first in line to find out about the full collection (including when and where to get yours). A few we're especially excited for:

### Berber Fleece
Ask any MEC staffer or member, and they’ve probably got a fleece they remember. Warm, fuzzy, durable as heck. This year, we riffed on our ultra-classic Cornice Jacket – our warmest fleece of the 1990s – and gave it an upgrade with fuzzy Polartec® Thermal Pro® shearling fleece made from recycled content. Classic pit zips and elbow patches are alive and well in the Berber Fleece.

> “We travelled the world when I was growing up. A blue half-zip fleece came with me on every single trip. It was always a piece of home – even when we were far from it.” – Meghan R., MEC staffer and fleece historian

### Rad Pants
“The ultimate movement pant” is what we called [Rad Pants](/en/products/clothing/c/981/mec-rad-collection) when they launched in 1989. And that holds up. With over 30 years of legit outdoor cred, Rad Pants still have it all: cuffs, integrated belt, that pocket. For 2022, bluesign®-approved fabrics mean the tear-resistant material is made in the safest possible way for the planet, workers and you. 

> “I planted trees for nine years. When I think of Rad Pants, I think of dirty, durable pants. The cuffs kept the bugs out. The big side pocket could hold a Walkman and a beer. People would put them on and leave them on for three months.” – Brock, MEC staffer and Rad Pant purist

### Rad Shorts
In our 1996 catalogue, we said these were “built for radical action.” And after testing out some prototypes, we can confirm that remains 100% true. Out of circulation since the late 1990s, [Rad Shorts](/en/products/clothing/c/981/mec-rad-collection) have been in big demand from MEC staffers and members since Rad Pants made a comeback a few years ago. Imagine everything that rules about Rad Pants, just shorter.

> “This year’s collection draws inspiration from the bright colours and monogram prints of the 1970s.” – Sophie Laliberte, MEC Label Product Creation

### Hip Pack 
The little pack that went from cool, to uncool, back to cool again. First hitting MEC catalogues as the Travel Pocket over thirty years ago, we’ve spruced up this travel staple a bit (and given it a fresh name too). But just a bit. Chunky zippers, multiple pockets, throwback colours – all still there. But these days the Hip Pack is made with lower-impact bluesign®-approved materials.

> “I own four MEC fanny packs, from a 1990s Rad Fan III to the 1995 Offroad Convertible Pack. But the Hip Pack is my go-to. The zippers are satisfyingly gigantic and it fits way more than you’d expect.” – KB, MEC staffer and fanny pack aficionado

### Klettersack
The earliest mention we can find of the [Klettersack](/en/product/6014-766/klettersack) is in our 1979 catalogue. By 1989, we were already calling it “a tradition for rock climbing.” And with good cause. Simple, versatile, so tough – there are vintage Klettersacks still hauling ropes and racks to this day. For 2022, we’ve introduced 600-denier recycled polyester (for context, the 40th anniversary edition Klettersack was 510-denier). Now it’s also bluesign®-approved.

*Here’s to old friends. We’re looking forward to seeing these classics still in action way, way down the line.*

Meet the MEC Classics Collection

A solid [bikepacking checklist](/en/explore/bikepacking-checklist) is a fantastic start for your off-road missions. But knowing exactly what to choose is another story. From bike bags to GPS units, here are features and products we recommend when building a bikepacking setup that’s lightweight, packable and reliable.

## Bike bags and racks 
Essential for bikepacking (obviously). Whether you opt for seat packs or a rack setup, some tips on what to look for: 

### Seat packs
Seat packs are by far one of the most popular bikepacking bag options. They’re easy to install and don’t require additional mounting points or racks. Features you’ll likely want: 
- Waterproofing is a must (rainy days and muddy tires mean your seat pack will get wet).
- Roll closure systems can accommodate tons of gear and you can roll them up tight when less stuffed. 
- Seat post and seat rail straps are essential. Cinch as solidly as possible to prevent tail wag.
- Many seat packs include elastic cords or daisy chains. Elastic cords are great for stuffing a jacket into quickly, while daisy chains are good for clipping on tricky-to-pack things like camp mugs.
- Internal stiffeners provide extra rigidity to the bag and prevent it from sagging under load.

**Our pick**: [Ortlieb Bikepacking Seat Pack](/en/product/6013-510/bikepacking-seat-pack)


### Seat pack + rear rack combos 
For extra security and hauling lots of cargo on big trips, a seat post/bag combo does wonders. Another option is a “floating” rack design that attaches to your bike’s seat stays, which provides excellent stability. Some floating racks include additional mounting points for smaller bags – a solid option for multi-days with more gear. 

**Our picks**: [Aeroe Spider Rear Rack](/en/product/6018-186/spider-rear-rack) paired with the [Aeroe 8L Heavy Duty Dry Bag](/en/product/6018-195/8l-heavy-duty-dry-bag) (also in a [12L size](/en/product/6018-201/12l-heavy-duty-dry-bag)).
For more carrying capacity, add the [Aeroe Spider Rear Cradle](/en/product/6018-188/spider-rear-cradle) and [Aeroe Quick Connect Pod](/en/product/6018-204/11l-quick-connect-pod). 

### Bar bags 
Tied with seat packs as the bag you’re most likely to see on a bikepacking rig. 
- For smaller loads, a simple strap that attaches to handlebars and the headtube works.
- Make sure your bar bag is waterproof (keep those snacks dry).
- Zippered or flap closures do the trick for tidy loads. For hauling more, a bigger bag with a roll-closure is best.
- The front of your bike is stable, so it can handle cargo if you opt for a rack or cradle system. 
- With rack or cradle systems, opt for a heavy-duty drybag with roll closure system.

**Our pick**: [Aeroe Spider Handlebar Cradle](/en/product/6018-191/spider-handlebar-cradle) for its flexibility.


## Lightweight tents
While you can go hyper-light with a bivy or hammock, the majority of us will opt for a light backpacking tent. Some things to consider:

- One- or two-person tents that pack small and are used by backpackers work well.
- A three-season tent is recommended.
- Ensure the tent includes a waterproof fly with fully taped seams.
- Look for a tent roughly in the 2kg range. Skip anything well above the 3 or 4kg mark.
- Any good backpacking tent will include a compact stuff sack. However, it’s possible to pack a tent even tighter. If need be, strap your tent poles to your saddle bag, or wrap them and secure to your top tube. You may be able to save a good chunk of space. 

**Our picks**: [MSR Elixir 1 Person Tent](/en/product/5058-185/elixir-1-person-tent), [MEC Amp 2-Person Tent](/en/product/5060-359/amp-2-person-tent)



> “I leave my tent stuff sack at home while bikepacking and just toss the body and fly into my seat pack. Works like a charm, and extra grams saved.” – MEC staffer tip

## Sleeping bags and pads 
Ideally, you want a sleeping bag that’s warm enough for spring, summer and fall camping, but not so heavy it weighs you down. A sleeping pad is a must (just don’t opt for a mega-sized car camping one).

- A nice, light sleeping bag is usually rated around 0°C to -2°C.
- Target weight for a lightweight sleeping bag is around 900–1100 grams.
- Make sure your bag has a durable water repellent (DWR) treatment.
- Sleeping pads with insulation are ideal, but you may be able to go lighter if hot weather is likely.
- A light sleeping pad should pack roughly to the size of a Nalgene bottle. 

**Our picks**: [MEC Draco 0°C Sleeping Bag](/en/product/5060-383/draco-0c-down-sleeping-bag) or [MEC Delphinus 0°C Sleeping Bag](/en/product/5060-382/delphinus-0c-down-sleeping-bag) (bonus: awesome value for quality down bags), along with the [MEC VectAir Insulated UL Sleeping Pad](/en/product/5057-824/vectair-insulated-ul-sleeping-pad). 


## Camp kitchen gear 
If you’re gonna bike, you gotta eat. Pack light, but be sure to bring essentials for good camp eating. 
- When it comes to stoves, single burner setups are best. They’re light, pack small and reliable. 
- If you pack a pot, pack as much of your cook setup into it (stove included, if room allows). 
- Some companies offer a “everything in a pot” cookware setup including collapsible bowls and mugs.
- Don’t forget coffee! Aeropress and pourover setups are a fantastic and lightweight option. 
- Make sure you have a plan for keeping bears and critters out of your food.

**Our picks**: The much-loved [MSR Pocket Rocket Deluxe](/en/product/5061-929/pocketrocket-deluxe) stove and [Sea to Summit Alpha Cookset](/en/product/6016-093/alpha-cookset-2.1). [Kuju Coffee](/en/product/5058-660/pocket-pour-over-one-cup-pouch-bold-awakening?filters%5Bbrand%5D%5B0%5D=kuju%20coffee) gives you portable pourover and [Aeropress Go Travel](/en/product/6009-760/go-travel-coffee-press) is a classic (don’t forget [filters](/en/product/5046-863/coffee-filters)).


## GPS bike computer 
There are tons of options in this category with a lot of personal preferences in play. Be sure that whatever you choose has preloaded maps or the ability to upload maps before your ride. A head unit with integrated solar charging is a huge plus. 

**Our pick**: [Garmin Edge 1040 Solar](/en/product/6023-430/edge-1040-solar)

## Lights and portable power
A portable powerbank is a must. Don’t forget cords for GPS units, lights and your phone (we’ve all been there).
- If room and weight allows, bring more than one powerbank. Powerbanks that can charge a phone two to three times are solid.
- Opt for a front light you can actually navigate terrain with and not just be seen with, 400 lumens minimum. 
- A headlamp is a must-have for around camp. 
- A compact lantern to brighten up camp is nice, especially for groups.

**Our pick**: [Goal Zero Flip 36 Charger](/en/product/6007-646/flip-36-charger) for power and [Lezyne Mini Drive 400 KTV Pro Light Set](/en/product/6007-140/mini-drive-400-ktv-pro-light-set) for your bike. At camp, the rechargeable [Black Diamond Spot 400-R](/en/product/6017-050/spot-400-r-headlamp) or teeny [Black Diamond Moji LED Lantern](/en/product/5039-036/moji-led-lantern).


From bike bags to GPS units, here are features and products we recommend when building a bikepacking setup that’s lightweight, packable and reliable.

How to Build a Lightweight Bikepacking Setup

How to build a lightweight bikepacking setup

The most popular hikes around Vancouver are known for lush forest trails, challenging terrain, and stunning views. But some of them are also known for having the highest number of search and rescue calls in BC, which affects regional search and rescue groups.

Whether you’re a visitor to BC or a local, it’s important to remember that these hikes might be easy to get to, but that doesn’t make them easy. 

*Want to learn more about planning an overnight hike from BC AdventureSmart? [Sign up for the free webinar](https://register.gotowebinar.com/register/5730286691620636686) on July 28 at 6pm PT, supported by MEC.*

## Hiking tips for popular trails

To help you [prepare for your next hike](/en/explore/day-hiking-for-beginners), BC AdventureSmart has created trail-specific safety videos for the 11 trails with the most search and rescue incidents. Watch these short videos to learn:

- Details about the terrain and elevation
- What to bring on this hike
- The best time to hike this trail
- How long this hike will take

The information in the videos can help you decide if this trail is a good match for your skills, or if it might be better to choose a different one. Here’s a closer look at some of the most popular hikes near Vancouver. 

### Stawamus Chief 
Hiking to the top of the Chief offers panoramic views of Howe Sound, Squamish, and Garibaldi Provincial Park.

AdventureSmart Trail Specific Safety Video  - The Stawamus Chief Trail

### Eagle Bluffs Trail 
Whether you hike this trail from Horseshoe Bay or Cypress Mountain Resort, Eagle Bluffs is a beautiful viewpoint.

AdventureSmart Trail Specific Safety Video - Eagle Bluffs

### Mount Seymour Trail 
Wind up through forest and past the ski resort to reach one, two or three peaks that feature views of greater Vancouver and mountains as far as the eye can see.

AdventureSmart Trail Specific Safety Video - Mount Seymour

Get ready for your hike by following these [hiking safety tips](/en/explore/how-to-stay-safe-when-youre-hiking) – your goal is to make it home safe.

Find the rest of [BC AdventureSmart’s 11 trail-specific hiking videos](https://www.adventuresmart.ca/9634/) on their website.

These popular trails are known for stunning views – and for having the most calls to Search and Rescue. Follow these tips to prepare for your hike and get home safe.

Tips to Safely Hike BC’s Most Popular Trails

Tips to safely hike BC’s most popular trails

Happy Pride Month! The outdoors is the best place to be yourself, and MEC is committed to supporting [diversity, equity and inclusion](/en/explore/diversity-equity-and-inclusion) outside all year long. With Pride season kicking off, we recognize the importance of celebrating and including LGBQT2S+ communities in the outdoor industry – and we’ve got plans across the country to do just that.

## Launch of Queer Gear Kits
MEC wants to increase equity in the outdoors, so we’re launching new annual grants to support LGBTQ2S+ community groups get more folks outside. Applications open June 16 – July 9, and we’ll select four community groups as recipients of our inaugural Queer Gear Kits. We plan to offer this grant on an annual basis. 

#### What’s in the Queer Gear Kit?
- **$1,000 grant** to put toward outdoor activities for your community group
- **Epic camp set-up** for your crew (tents, sleeping bags, camp stove and more)
- **Pride outside gear** from MEC

If you’re part of a community group that might be interested, spread the word! We’d love to help support your next adventure through this grant.

## MEC climbing events
Climbing walls at MEC stores are re-opening in June... join us in-store to celebrate Pride, get in some climbing and meet community groups. Beginner climbers are totally welcome – we’ll provide gear and have staff from climbing gyms to show you the ropes. Plus, there’ll be knowledge sessions, giveaways, chats with athletes and local LGBTQ2S+ climbing groups to connect with. We have a hunch these events are going to be super popular, and we’d love to see you there.

Locations: 
- MEC Toronto, June 25–26
- MEC Montreal, August 4
- MEC Vancouver, August 13–14

## Parkbus Pride Hike
Hey, Toronto – get ready. [Parkbus](/en/explore/parkbus), one of MEC’s [Outdoor Impact](/en/explore/outdoor-impact) partners, is putting the wheels in motion for a Pride Hike on June 26. We’re fine-tuning the details, so consider this your heads up to watch for more info. Check back and stay tuned to [@mec](https://www.instagram.com/mec/?hl=en) for more info about how to sign up. 

If you haven’t heard of Parkbus, they’re your ride to the great outdoors across Canada. It’s an awesome service that connects cities to campgrounds, canoe access points, lodges and hiking trails. 

## #AmpUpYourCampPride
We’ve got some fun stuff planned on our social channels. Throughout the summer, we’ll be showcasing individuality and creativity when it comes to creating a campsite that embodies the freedom of being yourself outside, all courtesy of awesome MEC members. Keep an eye on our [@mec](https://www.instagram.com/mec/?hl=en) Instagram channel for updates and tag us in your outdoor adventures with #AmpUpYourCampPride. 

## Building communities and allies
We know MEC staffers and members value diversity, equity and inclusion (DEI), and we’re committed to being a DEI leader in the outdoor space. As part of our journey, we’ll be adding to our pool of resources to support and educate our teams. Continually improving staff training tools will cover how to be an ally, why pronouns are so important, and the meaning and significance behind the design of Progress Pride Flag. For staffers on field experiences (outdoor courses), we’ll be encouraging folks to reflect on how we can all make the outdoors more inclusive, what Pride means to them, and sharing photos of their store’s Pride-themed adventures.

To help extend the reach of diversity, equity and inclusion in the outdoors, we’re also continuing to support DEI training and grants with our [national Outdoor Impact partners](/en/explore/partnerships). 

So much good stuff going on! Learn about a new grant, climbing events and more.

Join Us In Celebrating Pride Outside | MEC

Join us to celebrate Pride outside

Get ready to roll. Whether your city calls it Bike Month, Go By Bike Week or Bike to Work Week, it’s the time of year when people discover (or rediscover) the efficiency and fun of life on two wheels. Here are a few helpful tips to boost your pedal power.

## 1. Find a great route
A little planning goes a long way. There’s a good chance the route you drive or take transit won’t be best route for biking. Find your local cycling map to see what infrastructure exists; for example, Toronto has its own [Toronto Cycling Map](https://www.toronto.ca/services-payments/streets-parking-transportation/cycling-in-toronto/cycling-google-map/). You can usually link routes together to avoid busy traffic areas. 

Google maps also has a “biking” layer (under map details) to help you create a route, though be warned: sometimes it can give some odd suggestions for riding, so you may want to use it as a starting point and fine-tune your own route from there.

One of the best route-finding tips? Ask a fellow bike commuter. They’ll be more than happy to share advice on favourite quiet bike lanes and ways to skirt around hills. 

## 2. Ease into it
When you’re planning your rides, give yourself a bit more time than you think you need. It’s totally fine to relax and not race to your destination – in fact, that’s part of what makes biking enjoyable. You may need a couple minutes when you arrive to change and lock up too.

If you’re new to your bike route, it may be useful to try some practice rides on quiet weekends to get the hang of it before bike lanes get busy at rush hour. And if the idea of biking a full week feels outside of your comfort zone, try a single day out to start. 

## 3. Get your bike ready
You don’t need a fancy bike to ride to work, but you do need a functional one. First, pump up your tires – they’ll lose air pressure even if your bike was just sitting in your garage or bike storage all winter. Next, give your chain some TLC. It likely needs a bit of lube and it might even benefit from a nice cleaning. Check out our videos and tips on [how to clean and lube your chain](/en/explore/how-to-clean-and-lube-a-bike-chain) (it’s easier than you think and is incredibly satisfying). For squeaks and creaks you can’t fix, stop by your [local MEC bike shop](/en/explore/bike-service) for a tune up.

Finally: accessorize. You’ll need a bell, front white light and rear red light. A [well-fitting helmet](/en/explore/how-to-choose-a-cycling-helmet) is always recommended.

> “I like to keep a plastic grocery bag in my backpack in case of rain. When I park my bike outside on a light showers day, I cover my bike saddle with the bag – dry seat, guaranteed.” – MEC staffer tip

## 4. Get yourself ready
There’s a huge range of personal preferences for what to wear for biking to work, school or on errands. Some people like to ride in their everyday clothes; others prefer bike tights and cycling jackets, then change at their destination. Just remember you want to be comfortable on the bike as well as when you reach your destination. Many bike trips are also short commutes, so many riders don’t feel like they need to shower when they arrive. 

You’ll also want a way to bring lunch, your laptop and maybe a change of clothes. Panniers and a rack keep the load off your back, while a backpack is more convenient for walking around at your destination.

> “Most of my bike to work clothes are just my gym clothes with two exceptions: a good bike jacket and bike gloves. They make a big difference.” – MEC staffer tip

## 5. Lock it up, register your ride
Look into where to park your bike at your destination. There might be a special bike room, bike lockers or a covered space with bike racks; ask the building manager or other riders if you’re not sure. 

A bike lock is a must for public places and not a bad idea for any bike storage room either. Most U-locks provide a high degree of security – check out our article on [choosing a lock and how to lock up your bike](/en/explore/locking-your-bike) for great tips and advice. 

Another must many riders don’t know about: register your bike! [529 Garage](https://project529.com/garage) is a free service that lets the bike community and even police know if your bike has been stolen – and more importantly, helps with recovery if it’s been found. Your area may also have their own bike-theft prevention program in place.

> “If you plan to park your bike in public places, look for bike lights that are easy to take on and off, so you can bring them with you when you lock up.” – MEC staffer tip

## 6. Build your skills
Just because you know how to ride a bike doesn’t mean you know how to safely ride in a city. Maybe it’s been a while since you’ve biked, maybe you’re in a new neighourhood, or maybe you’ve never ridden near traffic before. If you’re not feeling confident, look into bike classes (yes, they exist for adults, and they’re fantastic). Check with your local or provincial bike advocacy group for info; many offer training materials and education.

Remember to follow the rules of the road, know how to turn at intersections, and know how to safely move with and overtake other road users. Be especially careful around parked cars, where drivers may be entering traffic suddenly, or where doors may be opening into your path. Be aware that some drivers fail to yield right-of-way, so making eye contact with drivers is big; assume that no one sees you. Wherever you ride – quiet street or busy bike route – you’ll want to communicate with drivers and other cyclists. Shoulder check and brush up on your hand signals (left-hand turn, stop, right-hand turn) and use them. 

*Have a fun and safe season of cycling! The MEC staffer community will be kicking off this month by tracking our total bike commute kilometres for some friendly competition between locations. Like the sounds of co-workers who ride? If you’re passionate about the outdoors – [we’re hiring](/en/explore/careers).*


This website uses cookies

MEC Blog