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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

A kid’s backpack is more than just a thing that holds their books. It’s their snack supply station. Their sleepover bag. A space they can call their own and decide what to carry (well, within reason – half-eaten sandwiches or 30 pinecones might be a sign to see what else is in there).

To help you find the best backpack for school, follow these seven expert tips from the MEC Label design team. They know exactly what goes into making a backpack that’s built to last whatever your kid has planned.



## 1. Choose the right size
The biggest mistake we see? Choosing kids’ backpacks that are too big. We recommend getting a backpack that fits your child now, instead of buying a pack that you expect them to grow into. Adults don’t like to wear ill-fitting backpacks, and neither do kids.

A backpack is definitely too big if it hangs below their bottom. You want the top of the pack to sit about 2–5cm below the tops of your child’s shoulders. Make sure the shoulder straps don’t dig into their armpits or droop low down on their back.

If you’re shopping online, you can measure your child’s back length to get a sense of the fit:

- Measure the distance between the most prominent neck vertebrae (about the same level as the shoulders) and the top of the hipbones.
- Compare this measurement with the length listed for each backpack on mec.ca under the specs tab.
- This is also a handy way to see if an adult-sized pack will fit older kids.



*The [MEC Eyas Daypack](/en/product/5058-230/Eyas-Daypack) (above) is designed for elementary school aged children, and the smaller [MEC Cub Daypack](/en/product/5058-229/Cub-Daypack) is sized for kids who are in kindergarten or daycare.*

## 2. Find comfy straps
Make sure the shoulder straps are padded for comfort, and that they’re not thin, narrow straps. Also look for a pack with child-sized shoulder straps and a shorter back length. If you buy an adult or youth pack for a young child, the shoulder straps and back length will likely be too long.

And if possible, encourage them to two-strap it when they carry it around. Wearing *both* straps – not just one – reduces shoulder strain.

## 3. Look for a sternum strap
A sternum strap runs horizontally across the chest and keeps the shoulder straps in place so weight is evenly distributed. Find a bag that has an adjustable sternum strap that crosses over the mid-chest; most sternum straps can slide up and down to land in the correct spot.

As backpacks get bigger for high school or college students, a waist strap can also help distribute weight off the shoulders.



*Sternum straps help keep the shoulder straps in place so the weight is distributed evenly.*

## 4. Think burly
Backpacks get tossed on cement, kicked under seats and dragged across playgrounds. Choose a bag made of heavier, thicker material to stand up to serious handling. Also look at the quality of the seams; if you can easily count the number of stitches per inch, you probably want to look for a sturdier pack. Fewer seam stitches per inch means the seams will blow out faster.

Finally, check inside the bag to see if it has bound seams covered by fabric – if you can see raw edges or fraying, that bag isn’t made to last.

If your child outgrows a backpack, a well-made bag keeps stuff out of the landfill since it can still be used. Pass it along to a younger sibling, donate it to a local charity, use it as a portable emergency supply kit bag, or sell it on online marketplace sites.

## 5. Watch the weight
From lunches to laptops, kids have a lot of things to carry – but it’s important that their bag isn’t too heavy. A bag that’s too large can be tempting to overpack with tons of stuff, which just weighs them down (another reason to get the right size). Kids shouldn’t carry more than 10–12% of their body weight in their school bag.

Find out what they *actually* need to carry on a daily basis. Can it hold their lunch bag comfortably? Can they bring an empty water bottle and fill it up at school to keep their bag light when they’re on the move? Do they have to carry a big stack of books home every night, or can they bring just the ones they’ll need?

You can also teach kids to pack the heaviest items, like books, closest to their back. This packing technique helps keep them balanced when they’re running around and can reduce strain on their shoulders.



*Make sure the backpack fits what your child needs to (realistically) carry, like their lunch, a water bottle, a spare layer and school work.*

## 6. Check out the zippers
Zippers can be the first things to break on a bag, so look for top-shelf zippers. YKK branded zippers are some of the best – all MEC Label backpacks use them.

If you do have a zipper on a well-loved bag that fails, a simple [zipper repair](/en/explore/how-to-fix-a-zipper) might do the trick. All products from MEC are also covered by our [Rocksolid Guarantee](/en/explore/returns-and-guarantee).

## 7. Look for handy features
Organizer pockets are just the start. Also look for these features when you’re picking out a school bag:

- **Stretchy side pockets**: Great for water bottles, mitts or gloves.
- **Padded sleeves**: If they need to carry electronics, check the specs to make sure it fits their laptop or tablet.
- **Key clip**: So they don’t lose their house keys or need to unload everything in their bag to find their keys at the bottom.
- **Reflective bits**: For safety, since it gets dark early for a lot of school year.
- **Nametag spot**: Somewhere inside where they can label their bag to avoid mix-ups.



*Sized for high-school kids and older, the MEC Process Bookbag has lots of organization pockets, including a padded laptop sleeve inside and a low-profile side pocket for a water bottle or umbrella.*

## Bonus tip: How to clean a backpack
If a yogurt container explodes in your child’s backpack, it might be tempting to toss the bag in your washing machine… but washing machines and backpacks don’t mix. The padding and reflective materials that make the bag comfy and visible can be damaged by the rough ride of a washing machine, and heat from a dryer can wreck water-resistant coatings.

Instead, soak the backpack in warm water and mild soap (like dish soap) in your bathtub or sink. Scrub out any ground-in dirt with a rag or sponge, then rinse it really well and hang to dry before you send it back out for another full day of action.



## Related articles
- [How to keep your kids warm all winter](/en/article/the-ultimate-guide-to-keeping-your-kids-warm-all-winter)
- [Science says: getting kids outdoors is a game changer](/en/article/science-says-getting-kids-outdoors-is-a-game-changer)
- [How to enjoy winter activities with kids](/en/explore/how-to-enjoy-winter-activities-with-kids)



Pop quiz: what’s the biggest mistake we see when picking out kids’ backpacks? Get advice from pack designer experts and learn what handy features to look for.

How to choose the best backpacks for kids

MEC’s anniversary savings event is on! **Mountain Days** is kind of a big deal. In fact, it’s **1,000+ big deals** on outdoor gear.

This year, MEC is turning 50 years old. What better way to celebrate than highlighting some of our favourite deals? Limited quantities are available, so birthday cake rules apply: if you want a slice, don’t hesitate or it’ll be gone before you know it. Select styles and colours only.



## Osprey Arcane Roll Top Pack
**Mountain Days deal: $89.94
**Original price: $129.95



A sizeable discount on this Osprey pack for school, work or weekend getaways. The big rolltop opening makes it easy to get to what’s inside, and the laptop sleeve holds a 15in. device. A few well-placed pockets bring some organization to your life.



## The North Face Thermoball Eco Jacket
**Mountain Days deal: $149.94 (save 40% off original price)
**Original price: $249.99



Oh hey – it’s the puffy jacket you’ve had your eye on, at a pretty sweet price. The ThermoBall is a super-light technical jacket you’ll reach for on camping, hiking and ski trips. It also packs into its own pocket and stays warm even if it gets wet.



## MEC Travel Pillow
**Mountain Days deal: $14.93
**Original price: $19.95



Meet your new favourite road trip companion, now 25% off (until it’s gone). The best feature is that it barely takes up any space in your bag. Just inflate with a couple of breaths, then rest your head and plan your dream trip as you doze off.



## Stanley Classic Trigger-Action Travel Mug 473ml
**Mountain Days deal: $24.94
**Original price: $29.95



Returning to your work or school commute? Bring coffee from home to save some bucks. This easy-to-clean travel mug keeps hot drinks hot for 7 hours, or cold drinks cold for 10 hours. Plus the slim design fits in most car cup holders (perfect for road trips too).



## Fjallraven Abisko Trekking Tights
**Mountain Days deal: $129.97
**Original price: $189.95



Durable, stretchy and people love ‘em (check out the reviews). These trekking pants are built for the rigours of the trail, with reinforced patches at the knees and seat. The Dark Garnet colour is a solid choice at a solid price.



## MEC Peak Comfort AirGrid Warm 1/4 Zip Baselayer
**Mountain Days deal: $44.94
**Original price: $74.95



Save bigtime on your new favourite layer for skiing, hiking and alpine climbing. It’s our warmest synthetic MEC base layer and is excellent for cold temps and high-output activities. A quality mid-layer you’ll use over and over again.



## Garmin Vívomove Luxe
**Mountain Days deal: $407.94 (save 40% off original price)
**Original price: $679.99



If you’ve been thinking of upgrading your watch, this is the time. The Garmin’s vívomove Luxe is a smartwatch with analogue hands and lots of features, like a heartrate monitor, activity tracking, personal stress level scores, a relaxation timer and much more.



## Buff Adult Filter Mask
**Mountain Days deal: $19.93
**Original price: $39.95



Are your everyday masks looking a little worse for wear? Or maybe you need to update your emergency kit? Hop on this even deeper discount for washable masks that come with filters.



## Reef Cushion Flip Flops
**Mountain Days deal: $30.94 for women’s, $41.94 for men’s
**Original price: $44.95 (women’s), $59.95 (men’s)



Savings on both men’s and women’s styles, in case you want to snag a pair to match a bargain-hunting adventure buddy.

Reef Cushion Bounce Slim Flips (women’s): Using Reef’s cushion bounce rubber and vegan leather straps, they feel supple and supportive on your feet.

Reef Cushion Bounce Phantom Flips (men’s): “Best sandal hands down,” one reviewer on mec.ca said. The high-energy cushion footbed gives you comfort with each step.



## MEC Aquanator Long Jacket – Girls’
**Mountain Days deal: $57.93
**Original price: $84.95



A great deal on a kids’ jacket that’s just right for back to school adventures. This versatile jacket can be worn on its own to ward off fall showers, or over a favourite fleece to stops winter winds.



## MEC Aquanator Pants – Youths
**Mountain Days deal: $27.93
**Original price: $49.95



Just in time for upcoming fall showers, we sweetened the deal on these pants even more for Mountain Days. Waterproof-breathable with taped seams for full-tilt activity on wet days running around the schoolyard, park or hiking trails.



## Brooks Ghost 13 GORE-TEX Invisible Fit Road Running Shoes
**Mountain Days deal: $148.94
**Original price: $184.95



It may be sunny now, but rain clouds are guaranteed to be back. Snap up a deal from Brooks for wet-weather running adventures. These Ghost 13 shoes have a lightweight waterproof-breathable membrane and the super soft foam gives a cushioned ride.



## Metolius Chalk Bag Kit
**Mountain Days deal: $27.93
**Original price: $39.95



An awesome package for new climbers, at a solid price too. Hint: it also makes a fun birthday gift for a friend who’s been thinking about getting into climbing.



It’s our anniversary savings event – see some of our top picks.

Our favourite deals for Mountain Days

Favourite deals for Mountain Days

Mark your calendar – the most anticipated outdoor collection of the last five decades drops on July 22, 2021. We cracked open the heritage vault to bring back a limited-edition run of your favourite MEC designs.

The level of detail that went into remaking these classics was huge. Old patterns were long lost, but our Vancouver-based MEC Label team was determined to stay true to the originals that members loved so much.



To create the collection, we hunted down vintage pieces and scoured our archives, then reverse-engineered patterns, fabrics, even zipper pulls to bring them into the modern era. Our favourite part? The update to more sustainable bluesign® approved fabrics, plus recycled fleece, organic cotton and Fair Trade Certified products.

When it came time for the photoshoot, we stuck to MEC catalog tradition. All the models you see below are awesome MEC staffers and family members.

If you’ve been a part of MEC for years, thank you. We hope this collection sparks memories of hiking trips and camping weekends, canoe portages and climbing buddies, adventures and misadventures. Cheers to 50 more years of the outdoors.

## Anniversary Cornice Jacket
Never call last run, especially when it comes to gear. The Cornice was our warmest fleece in the 1990s – early versions even matched up with our one-piece skiing wind suit. This 1994 re-release has retro features (hello, pit zips) in recycled Polartec® fleece with bluesign® approved fabric for a reduced environmental footprint.



## Anniversary Polarplus Pullover
In our 1990 catalogue, we said “we just might have reached perfection with this one.” So why mess with an awesome thing? The high collar, taffeta layers and pleated chest pocket are just as functional as ever. Made with plush recycled Polartec fleece in a relaxed fit.



## Anniversary Polar Fleece Jacket for kids
The kids’ anniversary fleece comes with a big hood to fit over hats and is just as cozy as the grown up version. The soft fleece is 100% recycled content.



## Anniversary Pika Plus Pack
The Pika Pack was top of the list for “things you wish we still made” – so it’s back. Our first Pika line launched in 1987 and many are still regularly spotted outdoors. This ’95 replica is made with near-indestructible 600-denier polyester to survive years of carrying potential.



## Toque and caps
MEC catalogs of yesteryear had a huge variety of headwear (some of which was better to stay hidden in the vault). Our anniversary hats bring back fun materials and heritage logo vibes, but in more modern designs. Choose from a merino-blend toque, a fuzzy Polarplus fleece cap, or a 5-panel hat made with the same fabric as Rad Pants.



## Rad Pants
One word: legendary. Rad Pants were practically a uniform for climbers, hikers, treeplanters and outdoor ed students in the 1990s. Roomy pockets, bugproof cuffs and a rainbow of colours over the years. This year’s limited edition Rad Pants are true to their roots, with an improved fit for the women’s designs – and now available in kids’ sizes too.



## Rad Pants for kids
How’d it take 50 years to make Rad Pants in kids’ sizes? For the first time ever, mini Rad Pants are available and the family photoshoot potential is through the roof. Great for the next generation of hikers, campers and paddlers.



## Anniversary Travel Pocket
Thirty years ago, this pouch hit the scene as a state-of-the-art fanny pack. The heritage release brings it all back: mountain label, chunky zippers, and the perfect amount of pockets. Your ideal sidekick for bike rides, day hikes, road trips and around town.



## Throwback designs and prints
Fun fact: there’s a huge stack of old catalogs, photos and ad clippings in the MEC office. It’s a jumble of boxes and binders full of gems. To commemorate past designs, we dug up vintage prints for tees, pullovers and totes.



## Anniversary Polaralls
Before you ask: sorry, these don’t come in adult sizes. The original pattern for Polaralls was long gone, so designers studied the 1994 catalogue photo to recreate them. Super cozy and practical, thanks to the Velcro straps and zippered crotch for keep-them-warm changing.



## Anniversary Toaster Earflap
The anniversary version of the well-loved Toaster Earflap toque in classic colours you may have loved when you were a kid. Matches with the Polaralls and the iconic Toaster Suit.



## Anniversary Toaster Suit
A special edition of the Toaster Suit in heritage colours with the mountain logo front and centre. These suits have been a hit with parents for decades, often getting handed down multiple times. They’re hugely popular – get set now before the snow falls.



We’re looking forward to seeing these iconic pieces out in the wild again, and we can’t wait to see what you get up to out there.



## Related articles
- [Our sustainability goals for MEC Label products](/en/article/our-sustainability-goals-for-mec-label-products)
- [What the heck is Bluesign?](/en/article/what-the-heck-is-bluesign)
- [The real deal behind Fair Trade at MEC](/en/article/the-real-deal-behind-fair-trade-at-mec)



Mark your calendar – the most anticipated outdoor collection of the last five decades drops on July 22, 2021. We cracked open the heritage vault to bring back a limited-edition run of your favourite MEC designs.

Introducing the MEC Anniversary Collection

Getting active outside has never been more important to the health and mindset of Canadians. Despite very real business challenges in 2021, we’re proud that MEC is in a position to renew a legacy of member benefits, services, high-quality products and support for organizations doing critical work in the outdoors with a $1 million donation.

We have more members than ever before! To thank our millions of longtime members and welcome newcomers to the family, we’re rolling out sweet benefits. 

- [Seasonal bike and ski service promotions](/en/explore/services) 
- [Rocksolid Guarantee](/en/explore/returns-and-guarantee)
- [30-day price match](/en/explore/price-protection) 
- [Online expert appointments](/en/explore/expert-appointments)  
- [New + exclusive products](/en/products/c/100?f=featureCollection%3Anew&sort=newest) 
- [Bonus offers throughout the year ](/en/explore/special-offers)
- Events and workshops (re-launching when the time is right)

If you’re new, you can easily join MEC with your next purchase. If you’ve ever been a member, you remain a lifetime member of MEC.



### The benefits circle back
We believe the outdoors changes lives. Being active outside challenges us, recharges us, makes us better humans. We want to help more people feel the impact of the outdoors – so we’re giving back. This year, MEC is donating 1$ million to Canadian organizations that teach outdoor skills, protect wild spaces and grow the communities of people getting active outside.
[Meet our 2021 Outdoor Impact partners](/en/explore/outdoor-impact)

We strongly believe the best quality product has the smallest possible footprint, so our aim is to have at least one environmental or social responsibility feature in every MEC Label product by 2025. We’re 85% of the way there and continue to invest to reduce our ecological impact while at the same time, focusing on backcountry performance.
[See our 2021 responsible product targets](/en/article/our-sustainability-goals-for-mec-label-products)

As this year is MEC’s 50th anniversary, we’ll be celebrating with events (when it’s cool to do so), a capsule collection of legendary products and shout-outs to MEC’s adventurous spirit. We’re glad you’re here – and we’re stoked to be part of MEC’s next 50 years.



Join today for perks, discounts, services and the best-in-biz Rocksolid Guarantee.

Membership benefits at MEC

What it means to be a member

To get ready for time in nature and on the trails, we chatted with MEC staffers for the scoop on this season’s **favourite** **running watches**, **packs**,** shoes** and **layers**. Find out what’s new and exciting, along with top picks that runners trust for trails, year after year:

## New Garmin watches
In the COVID era, days can kind of feel like they’re blurring together. Run watches can be a way to keep motivated and see measurable progress in action:

### Garmin Enduro
**New: Longest battery life**



Built for long-distance runs, the Garmin Enduro DLC Titanium has the longest battery life of any Garmin watch. “I’m stoked on this watch because it’s great for endurance athletes who are out for hours – think ultra marathon distances,” MEC staffer James told us. “Battery life is so important and that’s where this watch shines.”

### Garmin Forerunner 945 LTE
**Coming soon to mec.ca**

The Garmin Forerunner 945 LTE has all the same features that people love in the top-selling Garmin 945 Forerunner, but now with LTE connection – which means you can leave your phone at home. You can send and receive text messages (no phone needed), plus your loved ones can track you while you’re running to know you’re safe.

### Best-selling Garmin watch


The Garmin Instinct GPS Watch is a best-seller at MEC and gives you awesome bang for your buck. “I love the Instinct because it packs in so many features at a fraction of the price of other models,” said MEC staffer James. Use this all-round adventure watch to do it all – running, biking, hiking, swimming, training and more.

## New and popular running packs
These days, runners have more carrying options than ever – here are a few highlights:

### Salomon Sense Pro 10
**New: Made for serious mileage**



The latest high-end running vest from Salomon is designed for runners serious about distance. “The [Sense Pro 10](/en/product/6012-367/Sense-Pro-10-Set-Pack) is super comfortable with lots of breathability and storage built in. Plus it looks great,” says MEC staffer James.

### Nathan Trail Mix Plus Belt
**Coming soon to mec.ca**



Running shorter distances? The Nathan Trail Mix Plus Hydration Belt is an excellent option. It carries just what you need without weighing you down, and has loops to stash gloves or a windbreaker. “This is the best belt I have tried, there is no bounce to it,” said one reviewer.

### Best-selling running packs
**New: women’s specific fit for Active Skin 8**



Salomon running packs are top picks for many runner, especially the [Salomon Adv Skin 12 Set Pack](/en/product/6018-332/adv-skin-12-set-pack) – it’s our best-selling run pack. It has space to hold what you need for long runs, and is super comfortable (check the reviews for proof).

The Salomon Active Skin 8 is another top-seller and is pared down for shorter runs or a minimalist approach. New for 2021 is the [Salomon Active Skin 8 women’s edition](/en/product/6012-362/Active-Skin-8-Set-Pack), which is designed to eliminate pressure on the chest when it’s cinched down.

## New trail running shoes we love
Get the grip you need for technical trails, and the comfort you need for long day hikes.

### Altra Lone Peak 5 Trail Running Shoes
**New: Updated midsole for 2021**



[Altra Lone Peak 5 shoes](/en/brand/altra/products/run-and-fitness/running-and-training-footwear/running-shoes/c/1489?text=Altra+Lone+Peak+5) don’t mess around when it comes to chomping into gnarly terrain – they call the lugs TrailClaws – and that’s part of the reason for their legendary status. This latest version has updated midsole foam and extended rock plate for even more protection. The ample toe box lets toes spread naturally, and they’re hugely popular with long-distance thru-hikers.

## Best-selling trail running shoes you love
The numbers don’t lie – these are the shoes MEC members are turning to year after year:

### Salomon Speedcross 5


[Salomon Speedcross](/en/brand/salomon/products/run-and-fitness/running-and-training-footwear/running-shoes/trail-running-shoes/c/1730?text=Speedcross&b=100-1184-1195-294) are our biggest line of trail shoes. With many loyal followers (see the reviews for proof), they’re a hit for day hiking as well as trail running. “The fit is a favourite straight out of the box,” says MEC staffer James. “And the deep lugs give mega grip.” In 2021, the women’s model comes in a new Brick Dust colour – it’ll pair nicely with dirt.

### Hoka One One Speedgoat 4


On the hunt for mega cushion? Pick up a pair of best-selling [Hoka Speedgoat](/en/products/run-and-fitness/running-and-training-footwear/running-shoes/trail-running-shoes/c/1730?filters%5Bbrand%5D%5B0%5D=hoka%20one%20one) shoes to float down switchbacks, over roots, and on hours of long runs. This iteration of Speedgoats are designed to give great control (thanks to the midfoot overlays) and grip (thanks to the large multi-directional lugs).

### La Sportiva Bushido II


Lightweight shoes to move quickly in steep terrain. [La Sportiva Bushido II](/en/products/run-and-fitness/running-and-training-footwear/running-shoes/trail-running-shoes/c/1730?filters%5Bbrand%5D%5B0%5D=la%20sportiva) shoes get excellent reviews with many runners noting how comfortable they are. Aggressive lugs give solid grip in sloppy conditions, and they’re cushioned without being too heavy. Great for new trail runners getting used to gravel and singletrack, or for experienced runners covering serious distance. New colours in both the men’s and women’s models for 2021 too.

## Layers to run in
If you’ve been living in your running tights all year, it might be time for a refresh. Take stock of your layers and see what could use an upgrade.

### Pockets and zippers in all the right places
**New: Brooks Dare line of sports bras**



Tights with pockets? Sign us up. The North Face Motivation Tights are moisture-wicking, high-rise, and have two pockets for your phone and cards. Brand new from Brooks, the [Dare Zip Run Bra](/en/product/6016-503/dare-zip-2.0-run-bra)’s built-in cups are made for high-impact activity – and the front zip means no wrestling with sweaty straps.

### Best-selling shorts and shirts


Some gear is a hit, year after year. The [MEC Core Train T-shirt](/en/brand/mec/products/clothing/shirts-and-tops/short-sleeved-shirts/c/1051?text=Core+Train) (men’s or women’s) is a popular choice with MEC staffers and members, thanks to its smooth seams, breathable fabric and antimicrobial treatment to keep it smelling fresh. For warmer days ahead, [Brooks Chaser 7in. Shorts](/en/product/6011-853/Chaser-7%22-Shorts) are top-sellers with recent updates based on customer feedback: a bit longer, still plenty range of motion.

## Always essential
Without race aid stations or run groups, it’s incredibly important to be prepared on the trails. Salomon Ambassador Jeff Pelletier shares his 10 essentials for trail running:



10 Essentials for Trail Running | MEC Rocksolid Outdoor Advice

Jeff’s 10 essentials, which all fit into a [12L Salomon running pack](/en/product/6018-332/adv-skin-12-set-pack)

1. [Headlamp](/en/products/run-and-fitness/headlamps/c/1306), plus a backup or spare battery if you’re heading out at night
1. [Whistle](/en/products/camping-and-hiking/health-and-safety/emergency-and-survival-gear/whistles/c/1220)
1. Extra clothing
1. [Emergency bivy or blanket](/en/products/camping-and-hiking/health-and-safety/emergency-and-survival-gear/emergency-blankets-and-bivies/c/1209)
1. Water (Jeff uses the [Salomon XA filter](/en/product/6007-888/Soft-Flask-500ml-17oz-Xa) for water treatment) and [nutrition](/en/products/run-and-fitness/training-food-and-drinks/c/1580)
1. [First aid kit](/en/products/camping-and-hiking/health-and-safety/first-aid-kits-and-supplies/first-aid-kits/c/1210)
1. [Lighter/waterproof matches](/en/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/fire-starters-matches-and-lighters/c/1282)
1. [Pocket knife](/en/products/camping-and-hiking/tools-and-accessories/knives-and-tools/pocket-knives-and-fixed-blade-knives/c/1655)
1. Compass and map (plus skills to use them). Jeff also likes the Suunto Baro 9 for creating and uploading routes to follow, and the [Garmin inReach](/en/products/electronics/gps-navigation/c/1139/garmin-inreach-collection) for serious backcountry travel.
1. Other essentials, like [sunscreen](/en/products/travel-gear/sun-protection/sunscreen/c/810), [traction devices](/en/products/run-and-fitness/running-and-training-footwear/running-traction-devices/c/1710), or [trekking poles](/en/products/camping-and-hiking/tools-and-accessories/trekking-poles-and-accessories/trekking-poles/c/1798)



## Related articles
- [How to choose trail running shoes](/en/explore/choose-your-trail-runners)
- [Essential gear for trail running](/en/explore/essential-gear-for-trail-running)
- [A beginner’s guide to trail running](/en/explore/trail-running-beginners-guide)



The latest tech, shoes, running packs and more.

Trail running gear we’re most excited about this year

Every camping season, we get excited about new gear and fresh product designs – and we know we’re not the only ones. Last year, camping gear flew off the shelves at record speeds. So we thought, why not give you an early season preview of new products and top-selling camping gear at MEC?

For your 2021 adventures, here’s our list of camping gear to watch for, from new-and-exciting to trusted-for-years.

## MEC Ohm Tent


The [MEC Ohm Tent](/en/brand/mec/products/camping-and-hiking/camping-tents-tarps-and-bivies/c/1436?text=Ohm) is brand new – and we’re stoked on this design. The Ohm is a great option for any adventure: lightweight enough for the backcountry, roomy enough for car camping trips. It’s perfect for your first tent or if you’re looking to upgrade, and it will be available in 2-person, 3-person or 4-person sizes. Our favourite features:

- **Panoramic views**: Enormous front door unzips almost fully for awe-inspiring views.
- **Waterproof floor**: Durable DriBase™ floors keep you and your gear dry, which means no footprint required.
- **Footroom**: Angled poles mean toes don’t poke the walls, even with a thick sleeping pad.

> “We spent a long time on the design of this tent, and came up with a custom pole architecture that provides loads of usable space. I’m most excited about the roll-up fly – it gives you great flexibility for venting and of course, great views!” – Mark, MEC Label designer
>
## The North Face Wawona 4-Person Tent


Experience camping with the fam without feeling claustrophobic. [The North Face Wawona 4-Person Tent](/en/product/6011-998/Wawona-4-Person-Tent) has near-vertical walls – so you get ample room for standing and sleeping – and the large front vestibule is big enough to fit camp chairs or store tons of gear. The whole thing is remarkably easy to pitch, so you’ll be out of the car and camping in a flash.

## Thule Foothill Rooftop Tent


New from Thule for 2021. The [Foothill 2-Person Rooftop Tent](/en/product/6013-046/Foothill-2-Person-Rooftop-Tent) has a unique design: it only covers half your car roof, so there’s still space to put your kayak, surfboard or bike up top too. Huge windows and skylights give you a clear view of the sky when you’re tucked inside. It has plenty of room for two adults, but if you’re on a solo mission, the telescopic poles are still easy to set up and take down.

## MEC Deluxe Pillow


The number one luxury item for camping? A super packable pillow. If you’re ready to graduate from “fleece jacket stuffed with clothes,” then the [MEC Deluxe Pillow](/en/product/5046-842/Deluxe-Pillow) is a top-seller. It’s light and small enough for backpacking trips, and you can inflate it to your ideal pillow firmness.

> “Whenever I bring out this pillow on a camping trip, my camping buddies are jealous – and they usually end up getting one too.” – MEC staffer KB
>
## MEC Reactor 10 Sleeping Pad


The [MEC Reactor 10](/en/product/5054-576/Reactor-10-Sleeping-Pad) is one of our most popular sleeping pads for a super cushy night’s sleep – read the reviews for stories from satisfied sleepers. At 10cm thick, this is one of the most deluxe pads we carry. Prefer backcountry camping? [MEC Vectair Sleeping Pads](/en/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-pads/c/1416?text=Vectair) are best-sellers for cushy sleeps in a portable package.

> “The Reactor is my go-to pad for camping. I even slept on it at home for four months without having to add more air.” – MEC staffer Kim W.
>
## Big Agnes Torchlight and Sidewinder sleeping bags


Side-sleepers, rejoice! Big Agnes has two brand new sleeping bags made to give you more wiggle room. First up, [Big Agnes Sidewinder Sleeping Bags](/en/products/camping-and-hiking/sleeping-bags-and-pillows/sleeping-bags/c/1410) with side-sleeper specific features. The hood faces the side, the bag is designed to move with you as you roll over, and the insulation minimizes pressure points while maximizing warmth. Mummy style, and available in down and synthetic.

We’re also stoked on the [Big Agnes Torchlight -7°C Sleeping Bag](/en/products/camping-and-hiking/sleeping-bags-and-pillows/sleeping-bags/c/1410). It’s a mummy bag with two expandable side panels that give you up to 10in. of extra space – so it’s great for campers with wide shoulders, wide hips, or those who like to starfish.

> “I’m a side sleeper and I’m so excited to try the Sidewinder. I’ll finally be able to sleep without my face mashed into the sleeping bag hood.” – MEC staffer KB
>
## Nemo Victory Sunshade and Victory Blanket


Bring your own shade to beaches, parks and backyards. The [Nemo Victory Sunshade](/en/product/5064-402/Victory-Sunshade) has SPF 50 fabric and is easy to set up with breezy ventilation. If you don’t like sand between your toes, pair it with the [Victory Blanket](/en/product/6012-061/Victory-Blanket), which has a waterproof bottom and soft flannel top. The blanket makes a great floormat in a large tent, too.

## Kammok Swiftlet Stand
**Coming soon to mec.ca**



Get ready to lounge anywhere. The Kammok Swiftlet Stand turns any campsite, park, backyard or patio into a hammock zone, no trees required. Unlike some other hammock stands, this one is lightweight and portable.

> “I just got one and I’m super excited to take it on camping trips. I’ve already set it up in my condo to use it in chair mode for now.” – MEC staffer Kim W.
>
## Nemo portable shower
**Helio LX coming soon to mec.ca**



Your own private shower for the outdoors. Set up the [Nemo Heliopolis Portable Shower Tent](/en/product/6008-292/Heliopolis-Portable-Shower-Tent) with the Helio LX Pressure Shower inside, and wash off without flashing your camp neighbours. The water is pressurized via a foot pump, and is also great for rinsing off muddy bikes or sandy paddleboards. You can pour hot water into it for an instant shower (unlike other models that need to sit in the sun all day to heat up). Oh, and there’s a drink holder built in to the shower tent too.

> “I used this on a two-week camping trip last summer, and it was perfect for keeping clean without needing to use the showers at the campground.” – MEC staffer Kim W.
>
## MEC Ultra Lite Chair


The [MEC Ultra Lite Chair](/en/product/5052-016/Ultra-Lite-Chair) packs a lot of value into the price and is so popular that it sold out the last two seasons (consider this our “don’t miss out” message). Plus it comes with its own carry bag for extra packability.

> “This little chair was my best purchase of 2020. I used it for camping weekends, bike trips, and so many park hangouts.” – MEC staffer KB
>
## Nemo Stargaze Chair


The ultimate camping chair. [Nemo’s Stargaze Luxury 2.0 Chair](/en/product/6003-826/Stargaze-Luxury-2-0-Chair) gives you the flexibility to lean back, relax, and count stars before bedtime. Yes, it’s a bit pricier than other camp chairs, but it’s well worth it based on heaps of reviews from satisfied stargazers. Pair with a small footstool – we like the [Packlite Slacker Chair](/en/product/6008-382/Packlite-Slacker-Chair) – to kick up your feet and chill around the campfire.

## Eureka SPRK Grill


Add seared meats and grilled veggies to your camp cuisine. The compact [Eureka SPRK Grill](/en/product/6013-268/SPRK-Grill) is quick to set up and takes up almost no room, so you can take it where ever you go  ̶  camping, road trips or beach picnics.

## MSR PocketRocket


The definitive backcountry stove series. Lightweight, compact [MSR PocketRocket Stoves](/en/brand/msr/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/camp-stoves-and-grills/c/1835?text=PocketRocket) are reliable and simple to use, even if it’s your first time firing one up. They also come in [PocketRocket Mini](/en/product/5056-122/PocketRocket-2-Mini-Stove-Kit) and options.

> “We sell so many PocketRockets year after year – they’ve been a huge hit with backpackers and campers for more than a decade.” – MEC staffer Martin U.
>


For your 2021 adventures, here’s our list of camping gear to watch for.

2021 camping gear guide: new, top-sellers, must-haves

As an outdoor retailer, MEC is keenly aware of the environmental impacts products have during their lifecycle: making polyester yarn, dyeing fabric, producing backpacks… the list goes on and on. MEC Label has set [sustainability goals](/en/article/our-sustainability-goals-for-mec-label-products) to keep doing better, but what about other brands MEC works with?

Turns out they’re just as busy finding ways to do better. MEC asked brands and community partners to share what they’re working on this year.

Here are their responses:

## Edelrid – #ClimbGreen Initiative
We want to prove that sustainability doesn’t mean compromising on safety or performance. All products in our #ClimbGreen collection are made from more sustainable materials or offer a particularly long service life.

Some examples? Our dynamic ropes are bluesign® certified, which means 89% less water used, 63% less CO2 emitted, and 62% less energy and chemicals used during manufacturing (compared to traditional rope). We offer the only PFC-free dry treated ropes, and aim to convert all of our dry treated ropes to PFC-free by 2023. And we’ve made climbing’s first non-anodized carabiners to help reduce toxic chemicals associated with anodization.

**#ClimbGreen gear highlights**

- Edelrid Neo 3R Rope (coming to mec.ca): The world’s first recycled climbing rope. It uses 50% recycled material, which would typically go to the landfill during manufacturing.
- [Edelrid Moe III Harness](/en/product/6014-247/Moe-III-Harness): One of nine harnesses that are bluesign® certified from Edelrid, which is currently the only harness manufacturer with a bluesign certified harness.



> When you choose products made with bluesign® approved fabrics, you can feel confident that they were made in the safest possible way for the planet, workers and you.
>
## Salomon – PFC-free running and hiking shoes
Our entire collection of running and hiking shoes is now PFC- or PFC EC-free. In the textile and footwear world, PFCs have long been used for water repellency – but studies have shown that PFCs are harmful to the environment and people.

With a lot of development, we found and created less toxic solutions that ensure waterproofability and performance. It was a delicate balance to do both exceptionally well, but we’ve done it. Removing PFCs from Salomon products is good for people and the environment, and a win-win in sustainable product development.

**Popular PFC-free footwear**

- [Salomon X Ultra 4 Light Trail Shoes](/en/brand/salomon/products/footwear/c/1184?text=X+Ultra+4): For technical trails with a waterproof membrane to keep you dry.
- [Salomon Speedcross 5 Trail Running Shoes](/en/product/6002-054/Speedcross-5-Trail-Running-Shoes): Built for speed with aggressively lugged soles.

> PFC-free means eliminating PFCs (perfluorinated chemicals) and PFC ECs (perfluorinated chemicals of environmental concern), which are used for waterproofing but known to persist in the environment.
>
## Big Agnes – joining the Climate Action Corps
For years, we’ve focused on incorporating more sustainable materials into our products – but this year marks a change. Big Agnes recently joined the [Outdoor Industry Association’s Climate Action Corps](https://outdoorindustry.org/climateaction) because we believe it’s important for our industry to work together to address climate issues and sustainability. As a smaller brand with fewer resources, it provides a framework and tools for us to measure our current impacts and helps us set future goals.

**New and innovative gear from Big Agnes**

- [Big Agnes Fly Creek UL Tent](/en/product/6012-229/Fly-Creek-HV-UL-Solution-Dye-1-Person-Tent): Solution-dyed fabrics mean 50% water reduction, 80% energy consumption and 80% fewer chemicals during manufacturing.
- Big Agnes TwisterCane Bio Foam Pad (coming to mec.ca): Made from sugarcane-based EVA foam that’s lightweight, warm and from a renewable resource. The sugarcane is grown in a net carbon-negative process.



## Arc’teryx – reduce greenhouse gas emissions intensity
Our big goal is to reduce our GHG emissions intensity by 65% by 2030. This is approved by the Science-Based Targets initiative and will help ensure that Arc’teryx does its part to keep the increase in global temperatures below 1.5 degrees as set by the Paris Agreement.

What are we doing to reach this goal? As much as we possibly can! Partnering and investing in renewable energy and energy efficiency in our supply chain, continuing to build the most durable product on the market with lower impact materials, and scaling new, less carbon-intense business models like Used Gear.

**Products made with lower-impact materials from Arc’teryx**

- [Arc’teryx Codetta Cinch Coat](/en/product/6012-138/Codetta-Cinch-Coat): Dope dyed backing fabric, bluesign® materials, and PFC-free DWR (durable water repellency) self fabric.
- [Arc’teryx Atom LT Hoody](/en/brand/arc%27teryx/products/clothing/jackets/c/1018?text=Atom+LT): Dope dyed lining fabric and bluesign® approved materials.

> Dope dying, also known as solution dying, is a non-traditional dye method that adds pigment at the polymer level to save water, reduce CO2 emissions and increase fabric colourfastness.
>
## The North Face – reduce carbon impact of products by 30%
Creating products represents more than half of our carbon emissions, so we’re focusing on making our products more sustainable. The North Face is one of the largest apparel brands to set stringent science-based targets. Our goal? To reduce the carbon impact of our products by 30% by 2030.

To get there, we’re making products with recycled, regenerative, organic or renewable content. We’re partnering with our supply chain to support them in reducing their environmental impacts. Plus we’re encouraging consumers to take care of and repair gear, and are focused on eventually recycling used products into new ones.

**Recycled content in action**

- [The North Face Eco Trail Tent](/en/brand/the-north-face/products/camping-and-hiking/camping-tents-tarps-and-bivies/c/1436?text=eco+trail): Made with 100% recycled fabrics, and part of the Eco Trail collection.
- [The North Face Eco Trail Sleeping Bags](/en/products/camping-and-hiking/sleeping-bags-and-pillows/sleeping-bags/c/1410): Made with 100% recycled fabrics, and filled with recycled synthetic or recycled down insulation.



## CPAWS – protect 30% of Canada’s land and ocean
Canada has committed to protecting 25% of its land and ocean by 2025 and 30% by 2030. Delivering on this promise would be important progress toward protecting at least half of Canada’s land, freshwater and ocean – which is what science shows is needed to conserve nature and tackle climate change.

We’re engaging the public in demanding the investments needed to achieve these goals, as well as supporting protection campaigns across the country. Ensuring that Canada follows through on its promise of nature protection, climate action, and Indigenous-led conservation will put Canada on the path to a healthy, prosperous and equitable future.

**How can people get involved?**

- [Take action](https://cpaws.org/take-action/) on the CPAWS website. Lend your voice to campaigns at the national level or run by [your regional CPAWS chapter](https://cpaws.org/about/our-people/chapters/).
- Some ways to help: [Federal Budget 2021 letter-writing action](https://action.cpaws.org/page/76225/action/1), the [Make Room for Nature petition](https://cpaws.org/our-work/parks-protected-areas/makeroomfornature/) and the joint [One Earth One Voice letter-writing campaign](https://action.cpaws.org/page/65706/action/1).

> Science shows protecting at least half of Canada’s land, freshwater and ocean is what’s needed to conserve nature and tackle climate change.
>


## Protect Our Winters Canada: climate action policies
From a climate action perspective, POW Canada is building momentum on three key policy initiatives for 2021. The first is the Canadian Climate Accountability Act, and lobbying for amendments and passage of Bill C-12. The second is carbon pricing, and the education and advocacy work to build national support in the face of legal challenges by several provinces. Finally, we’re focusing on finance and divestment, and are launching our national #BankOnNature campaign to highlight the opportunity for massive CO2 reductions through divestment.

**How can people get involved?**

- Join us! [Become a member of POW Canada](https://protectourwinters.ca/) – it’s free, it’s easy and it just might help save the world. The success of these initiatives is largely dependent on the size and engagement of our membership.

> “For 2021, we’ll build off our massive policy wins and leverage the enthusiasm of our members to push even harder for meaningful policy solutions to climate change.” – Mike Douglas, professional skier and POW Canada Board Chair
>


MEC asked brands and community partners to share what they’re working on this year. Here are their responses

Stronger together: sustainability goals from brands and partners: sustainability goals from brands and partners

Stronger together: sustainability goals from brands and partners

Almost fifty years ago, we started designing our own products. We’ve come a long way since then, and sustainability has become a major part of the thinking that goes into MEC Label designs. Sometimes, it’s an easy story to tell, like how plastic bottles can be transformed into fuzzy fleece. Other times, it’s more complicated (even a little nerdy), like choosing safer chemistry to make fabric.

To kick off Earth Month, we want to bring it all together and share where we’re heading next. We know we’re not perfect, and we want to keep doing better.

Introducing: our latest sustainability goals for MEC Label.

## Goals we’re working toward
By 2025, our big picture aim is to have at least **one environmental or social responsibility feature*** per MEC Label product.

We also have goals for specific materials and the way things are made:



### Goal: give plastic a second life

By 2023, our goal is that **50% of the polyester** in MEC Label products is **made from recycled content**. By 2030, we want to be at 100%.

By turning recycled plastic water bottles and fishing nets into outdoor gear and clothing, MEC hopes to show how useful recycled waste can be and expand the market for these materials too (did you know that Canada only recycled 9% of its plastics in 2016?). Plus, it gives old products a second life and keeps them out of the landfill.

[Learn more about recycled content](/en/explore/recycled-fibres)



### Goal: use the safest possible chemicals

By 2025, our goal is that **100% of the fabrics** in MEC Label products are **bluesign approved®**. This is a big deal, since it involves all the chemistry that goes into manufacturing fabrics.

Bluesign approved fabrics are made in the safest possible way for the planet, workers and you. MEC Label has been working with Bluesign since 2005, and about 80% of our fabric is currently bluesign-approved – so we’re well on our way.

[Learn more about Bluesign](/en/article/what-the-heck-is-bluesign)



### Goal: make a difference in workers’ lives

By 2025, our goal is to have **50% of MEC Label clothing made in a Fair Trade Certified factory**.

Fair Trade is a way to make a local impact in a global economy. For every Fair Trade Certified product sold, MEC pays a premium into a fund for factory employees, who vote on how to use the funds based on community needs.

[Learn more about Fair Trade Certified](/en/explore/fair-trade)



### Goal: all recycled hang tags, all the time

Hang tags are the paper info tags attached to MEC Label products. As you can imagine, we create a *huge* amount of them each year. By 2023, our goal is to use **100% post-consumer recycled paper** in every single hang tag – this saves energy and water, and reduces greenhouse gas emissions. Good news: we’re already 80% of the way there.



## Goals we’ve achieved so far
We’ve ticked off a few goal boxes already, and we’re still committed to:

- **More environmentally friendly natural fibres**: All of the cotton in MEC Label products is always organically grown. Organic cotton has a reduced energy demand, uses far less water via irrigation, and means less nutrients leaching from the soil. Another natural fibre we use is Tencel®. It’s created from pulp sourced from trees grown on Forest Stewardship Council certified farm, and the process to create it is non-toxic and closed loop. [Learn more about natural and organic fibres](/en/explore/natural-and-organic-fibres).

- **100% Certified Responsible Down**: Since 2016, MEC Label has only sourced down from birds that are responsibly raised and cared for, and we prohibit live-plucking and force-feeding. [Learn more about animal welfare](/en/explore/animal-welfare).

- **100% LWG Certified leather**: Any leather in MEC Label products is certified by the Leather Working Group (LWG). The LWG aims to improve the environmental impact of the leather industry and promote traceability. Knowing where leather hides come from is important, because deforestation can be connected to cattle ranching in some parts of the world.



** By that we mean recycled content, organic content, Fair Trade, PVC-free, Responsible Down Standard, Responsible Wool Standard, preferred Lyocell, rechargeable, Leather Working Group, or bluesign®-approved materials.*



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