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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

If you’re reading this, hello! My name is Emma, I’m an [MEC Ambassador](/explore/emma-contaoe), rock climber and climbing instructor based in Montreal. I’ve been rock climbing outdoors for 12 years and have been ice climbing for a little over 2 years, now. I also own a climbing business, [Climbing Escapes](https://climbingescapes.com/), where I teach both beginner climbers how to climb safely outdoors, and advanced techniques to help seasoned climbers  progress on their climbing journey. 

A few years ago, I fell in love with ice climbing. For those who might be new to the sport - it is similar to rock climbing, except you ascend an ice formation, like a pillar or an ice drip, using tools like an ice axe and crampons instead of chalked hands and climbing shoes. I got into ice climbing  during the pandemic when travel restrictions made it impossible to travel to warm, sunny crags. I was not a big fan of winter growing up, but I wanted to take on a new sport so I had something outdoors to look forward to on those cold, snowy weekends in Quebec.  

So, when some of my friends were going ice climbing at a local crag, I decided to tag along. They lent me some gear, including my first pair of hand-me-down La Sportiva mountaineering boots. That was a special moment for me - feeling like I was breaking new ground, and I was so excited about my new journey ahead. 

They showed me some ice climbing techniques like how to place my ice axe and what colour ice to look for and although it was challenging and totally different from rock climbing, I was excited to be a beginner again and learn something new.

I remember watching another girl climbing next to me and thought “Wow she is such a badass.” I told myself that I wanted to climb like her one day. I knew right away that  I had fallen in love with the sport. 

After that first day out, I decided to gear up and spend every weekend ice climbing as much as possible, even the screaming barfies couldn’t keep me away (IYKYK). I would often set up the ropes for my friends and I, and I remember noticing  how I was usually the only person of colour at the crag. Starting a new sport can be intimidating, even more so when you don’t see people who look like you in those spaces. Something clicked for me then that by getting more involved in the ice climbing community, I could help make every crag a more diverse and inclusive space for other aspiring ice climbers.

During my second season, I found out about a guiding opportunity for an intro to ice climbing event that [Routes to Rootz](https://www.routestorootz.com/)  (formerly HikeMTL) was organizing for people of colour. I volunteered to assist another instructor for that event and helped give ice climbing tips to the group. I felt empowered to be sharing some techniques with beginners, especially since I had just taken up a new activity myself. I knew how difficult and intimidating it was to start over as a beginner with a new activity, especially in ice climbing, which is a bit of a niche sport with a smaller community. Watching the participants try something challenging, seeing them reach the top and feeling pumped about it, brought some incredibly inspiring energy.

After climbing for 3 seasons, I felt ready for another challenge. I was talking to Caitlin, the Senior Community Manager at MEC who runs the MEC Ambassador program, about my dreams to one day become an ice climbing guide. She encouraged me to take a course to earn my lead climb certification so I could help people new to ice climbing get started in the sport. I didn't think I was ready, and honestly, I felt a little scared. I have to admit I had a bit of imposter syndrome since I didn’t have a ton of experience behind me to be lead climbing yet. **But if there’s one thing climbing has taught me, it’s that sometimes self-doubt and fear are the only things standing between you and the climbing goals you thought were “impossible.”** Proper training and the ability to recognize your limits are important on every route, but sometimes you need to push aside your nerves, trust your gut and go for it. You never know what goals you’ll reach or communities you’ll discover on the other side of self-doubt. And you never know who else is watching and feeling inspired – telling themselves that they want to climb like that one day. 

When I arrived at the course, I was excited to find out that we would be a group of four women. Our instructor, Anouk, turned out to be that very same badass woman I had watched climb on my very first ice climbing outing. I was even more excited to learn, and felt comfortable to go at my own pace, knowing I was sharing this experience with other courageous women. 

The course was informative and empowering. We learned how to place ice screws, build anchors, rappel and then practiced climbing on lead with a backup top rope. Honestly, it was really difficult and I needed a lot of practice, being a beginner again is not for the weak!

I was so impressed and inspired by the women there. Whether they had lots of experience ice climbing or were completely new to the sport, these women were pushing their boundaries and it had me thinking, if they can do it then so can I.

> “This course gave me the confidence to continue in my ice climbing journey safely, to remember to believe in myself and the joy of allowing myself to be a beginner again.” 

If ice climbing sounds like your next winter activity or if you’re on the hunt for great winter crags, check out some of my favourite spots to go ice climbing in Quebec, like **Lac Mastigouche** and **Lac Sylvère.** Before you strap on your crampons, always make sure you have the skillset and knowledge to ice climb. For your intro into the sport I really recommend you take a course (also a great way to meet fellow climbers!), [read up on ice climbing tips](explore/ice-climbing-basics-how-to-get-started) and make sure you’re trained up on how to use your gear. Like all outdoor spaces, try to be careful to leave your climbing area even better than you found it by practicing your [Leave No Trace](/explore/leave-no-trace-canada) principles. We want to preserve our outdoor spaces for future climbers to enjoy, too! If you do go out on your own, make sure you get a membership with **Fédération Québécoise de la Montagne et de l’Escalade** to get access to local ice climbing areas — and always, always check conditions before you head out.  

# Emma’s top picks 

Once you’re ready to get into the sport, here’s some ice climbing gear picks I don’t climb without: 

[Mammut 9.8 Crag Dry Rope](/product/6007-982/mammut-98-crag-dry-rope): I like this rope because it has a thicker diameter, and most importantly, its Dry, meaning that its protective sheet allows for minimum absorption of water. 

[Petzl Nomic Ice Tool](/product/5059-975/petzl-nomic-ice-tool): I love the weight distribution on these tools. I first started out with the Nomics and even after a few seasons of ice climbing experience they are still my go-to tool. 

[Petzl Lynx Crampon](/product/6028-161/petzl-lynx-crampons-front-section-pair): I love the precision on these crampons and how you can switch the bind system to accommodate different boots for different terrain. 

[Mammut Smart Belay Device](/product/5057-954/mammut-smart-20-belay-device): When you’re ice climbing, you want to avoid using a Grigri or any other passive belay device. A Mammut smart is a good option in-between an active and a passive device and offers that protection if ever the rope gets weighted and your hands slip from the rope. 

MEC Climb Ambassador, Emma Contaoe, gets her ice climbing lead climb certification.

How to be a beginner: Overcoming self-doubt in pursuit of ice climbing

Going for it: Breaking barriers in ice climbing

Your climbing shoes are your most important piece of climbing gear. They form the foundation of your kit and are a necessity for every discipline within climbing. When choosing climbing shoes, whether they’re your first pair or your seventeenth, consider the fit, function, and performance. Those are the three things I thought about when reviewing the shoes in MEC's climbing assortment.

### Climbing shoe fit

Shoes should fit snugly all around your foot, allowing no movement within the shoe and no air spaces or pockets. Read more about [How to choose climbing shoes](https://www.mec.ca/en/explore/choose-your-climbing-shoes). They shouldn’t be so tight that you have hot spots or significant pain, but keep in mind that a snug fit is a precision fit. As climbers, we drive lots of power through our feet, and a precision fit helps harness that power. 

Modern climbing shoes won’t stretch much, especially if they’re lined, but you can expect them to break in and feel 1/3 up to 1/2 size bigger as they mould to your foot. Every shoe brand’s sizing fits a little differently though, so whenever possible, try before you buy!

The shape of your foot and the shape of a shoe need to be in sync for a perfect fit. Most shoes are offered in a high-volume (men’s) option and a low-volume (women's ) option. A shoe built on a low-volume last is usually narrower, with a lower cut, slimmer heel and less volume around the top of the foot.

### Function and performance
Climbing shoes are designed and refined for different types of climbing. The shape affects not just the fit, but the way a shoe performs. It’s important to select the right shoe to suit the climbing you do and the stage you’re at in your climbing progress. 

A flat-lasted, more symmetrical shoe will be more comfortable for beginners or climbers looking for an all-day shoe. They often have better support for edging and vertical climbing, a full outsole, a supportive midsole, and a lace closure. Laces let you ease the fit and you can modify the fit throughout a long day. 


## Top picks for multi-pitch and all-day comfort


#### La Sportiva Finale
A fantastic and popular all-around shoe that prioritizes comfort for long days on the wall or at the gym. The shoes provide great support on a neutral, comfortable last, with a durable 5mm outsole. Laces enable a precise, yet adjustable fit. 

#### Tenaya Tanta 
New to MEC as of November 2023 and proving to be a comfortable, easy-fitting shoe. Tenaya has a great reputation for out-of-the-box comfort, with an adaptable last that works for many foot shapes. It provides good support for staying on your feet over the course of long climbs, with some additional rubber coverage over the top that expands the shoe’s possibilities. 



#### Scarpa Helix 
The Helix is a great precision shoe for long days on the rock. The laces allow for optimal fit adjustments and the supportive outsole and neutral last make it a great choice for smearing, edging, and even toeing into cracks. With a 3.5mm outsole, the shoe retains the sensitivity that most climbers are looking for. 

## Top picks for trad climbing
We have some great trad climbing shoes in the assortment, specialized for toeing in cracks, protecting ankles, and smearing on slabs. Trad climbing shoes typically have a full outsole and are built on a neutral to moderate shaped last. 


#### La Sportiva TC Pro
As the number one trad climbing shoe on the market, the TC Pro sets the standard for long-lasting precision. This stiff and supportive lace-up shoe was designed with some asymmetry and La Sportiva’s P3 tensioning system that directs power over the toes for edging. Rubber protection over the pinky toe and good ankle coverage are perfect for jamming in cracks of all sizes. 

#### Scarpa Generator Mid & Generator V 
A shoe made for smearing, edging and jamming. The supportive Generator Mid balances stiffness with flexibility, and the tri-tension rand keeps power through the toes. New for 2024 is the Generator V, a unique low-cut version of the Generator with hook-and-loop closures specialized for long multi-pitch routes and thin, technical cracks. 

## Top picks for bouldering and sport climbing
The rise in bouldering and competition-style indoor climbing and hard sport climbing demands a lot from our footwear. Climbing brands are rising to the occasion to bring us more rubber, more camber, and more options for sensitivity. 

These shoes are characterized by a performance, tensioned fit, and often are sensitive. Look for Vibram XS Grip rubber on a lot of these models. Bouldering shoes are typically Velcro, slipper, or a combo of the two. This allows for quick on and off and a snug, glove-like fit. You’ll also see an abundance of rubber on these shoes, which allows for utilization of the entire foot in climbing. You’re not just smearing or edging, you’re toe hooking and heel hooking. 


#### Scarpa Instinct VS & VSR 
Sensitive performance shoe with an aggressive downturn and medium asymmetry and stiffness. The Instincts offer a slipper-like fit with a hook-and-loop closure for added precision. With great rubber coverage, this shoe excels at toe hooking and heel hooking. Available in VS (XS Edge) and VSR (XS Grip2) rubber options. (These shoes are my personal favourite.)

#### La Sportiva Solution 
A classic sport climbing and bouldering weapon with one of the pointiest and grabbiest toes on the market. La Sportiva’s P3 rand maintains the downturned shape of the shoe and doesn’t compromise on performance over time. This shoe is aggressive with high asymmetry, lots of rubber coverage and a unique moulded 3D heel cup. 

#### Scarpa Drago 
A bouldering weapon that continues to rise in popularity, offered in a regular and low-volume version. The Drago is an aggressively downturned and asymmetrical climbing shoe that performs in steep terrain. The shoe has great sensitivity and is perfect for grabbing all sorts of holds with your heels and toes. 

#### La Sportiva Theory 
This bouldering and steep climbing shoe is powerfully aggressive yet super-soft and sticky. The shoe looks almost dipped in rubber – it is sticky all over, flexible and perfect for pulling and pushing off all sorts of terrain and holds. The hybrid No Edge technology makes it especially suited to maintaining surface area on gym volumes. 

## Top entry-level picks for modern gym climbing
With the rise of modern climbing gyms, we’ve come to recognize as a climbing community, that performance can’t just be limited to a top-tier shoe. Climbers are accessing way more terrain angles and progressing more quickly, so entry-level shoes are answering the call for more rubber and better power. 

#### Scarpa Origin VS
New member of Scarpa’s shoe family for 2024 with new boulderers in mind. This neutral and supportive shoe is great for new climbers but comes with design features that can meet the demands of a modern bouldering gym. Sticky S72 rubber underfoot, large toe patch and full coverage heel prepare you for all kinds of interesting terrain challenges. Padded tongue, low asymmetry, and full outsole keep comfort a priority. 

#### La Sportiva Tarantula Boulder 
The newest member of La Sportiva’s popular, comfort-driven Tarantula family. The Tarantula Boulder is perfect for new climbers looking to focus primarily on bouldering. Extra rubber coverage on both heel and toe aid performance in steeper terrain where heel hooking and toe hooking are more common. Sticky FriXion RS rubber works great both indoors and out. 

#### Scarpa Reflex VS 
Brand new 2024 model built with comfort in mind. This is a perfect shoe when picking up climbing. Supportive and comfortable with a durable outsole and soft suede upper make the fit easy. This is a great starter shoe that won’t break the bank. Great for both indoor and outdoor climbing.

#### Scarpa Veloce 
The Veloce is hardly a beginner shoe but is a worthy mention for indoor gym climbers of any ability. A slightly wider toe box than most high-performance models provides excellent comfort, with a last shape that is still downturned and soft. The outsole is a particularly soft and sticky S72 rubber, which makes these an excellent indoor shoe for sticking to volumes, climbing on the board, and training. The shoe now comes in a lace-up version as well. 

## Special mention: top mid-range performers
In a direct answer to the performance requirements needed in an all-around or mid-level shoe, the all-around shoe options are getting better and better each year as well. Here’s a mix of tried and tested models and new shoes on the block for 2024. 


#### Scarpa Arpia
Brand new this spring, these moderately downturned shoes tackle the balance between performance and comfort. Sticky XS Grip rubber underfoot with a generous rubber toe patch enables most of the footwork that can take your climbing to the next level. Comes in a regular and low-volume fit.   

#### Scarpa Vapor V 
Classic performance shoe with a moderate downturn, moderate asymmetry and moderate stiffness. These shoes are masters of smearing and edging and provide excellent underfoot support thanks to the slightly stiff midsole. Great for all climbing disciplines. 

#### La Sportiva Kubo 
These comfortable workhorses are a fantastic second shoe, with just enough asymmetry and downturn to tackle technical and steep terrain while still providing long-day comfort. They are a do-it-all specialist, with good underfoot support for route climbing and design features such as a large toe rubber patch that won’t hold you back in bouldering either. 

There are so many fantastic climbing shoes on the market, it can be hard to decide what’s the best choice. Many climbers opt for an all-around option, supplemented with a couple pairs of targeted specialty shoes. Others find exactly what they like and stick with the same model forever. The key thing is to figure out what brand and what last fits your foot. Comfort is key. From there, the function of the shoe and the performance you’re looking for will help narrow down the options. Happy climbing!

You can also check out other useful MEC resources when learning about rock climbing:
- [How to choose climbing shoes](https://www.mec.ca/en/explore/choose-your-climbing-shoes)
- [Trad climbing basics](https://www.mec.ca/en/explore/introduction-to-trad-climbing)
- [Tips for first-time leaders at the crag](https://www.mec.ca/en/explore/tips-for-first-time-leaders-at-the-crag) 

Our resident climbing expert and gear buyer shares her top picks for every style of climbing.

Best Climbing Shoes of 2024

Investing in bike maintenance tools and learning basic bike repairs is a must for every type of bike owner. They’ll extend the lifetime of your chain and cassette, prevent major mechanical issues, save you time and money, and help you become more self reliant on the road. 

Depending on the type of cycling you do, your needs will vary. That's why I've outlined my top picks for a tool kit based on your cycling activity:

- Tool kit for the commuter
- Road cycling tool kit 
- Off-road cycling tool kit
- Tool kit for the aspiring pro bike mechanic



# Tool kit for the commuter

_Skill level: beginner_

## Tools & repair kit

##### [**Park Tool WTK-2 Essential Tool Kit**](https://www.mec.ca/en/product/5048-833/wtk-2-essential-tool-kit)

For the commuter or bicycle owner who wants the biggest bang for their buck, this kit includes tire levers, patches and tire boots to repair a flat tire. This kit includes a multi-tool as well with a 4mm, 5mm, and 6mm hex wrenches, a T25 Torx® and a flat blade screwdriver. This multi-tool is all you need for adjusting seat position, handlebar and most accessories such as fenders and bike racks.

**Pro tip:** [Learn how to repair a flat tire](https://www.mec.ca/en/explore/how-to-fix-a-flat-bike-tire) with the help of this article.


##### [**MEC CO2 Inflator**](https://www.mec.ca/en/product/6025-541/co2-inflator?queryID=12b5046955a2cf334c2ccf3c0559c5f6)

Add to your kit this universal CO2 Inflator along with a [CO2 cartridge](https://www.mec.ca/en/product/5048-967/co2-cartridge). A CO2 inflator is the fastest way to inflate a tube in case of a flat tire. Simply screw your cartridge on the threaded side, then press the inflator head on the valve like a regular pump.

Once the air starts releasing into the tire, hold the inflator firmly while it inflates, with another hand on the tire to feel the pressure. Watch out for your fingers as the cartridge will become very cold when the air is released.

**Pro tip**: Before installing the new tube onto the rim, blow in the tube with your mouth to give it a round shape (or with a hand pump if you have one). This will help you place the tube properly inside the tire before adding pressure.

##### [**MEC Hand Pump**](https://www.mec.ca/en/product/6025-536/hand-pump)

If CO2 cartridges are fast, they are not always reliable and certainly not forgiving if not used properly. I strongly recommend that you always carry a hand pump (a mini pump that fits in your bag). It’s easier to use and it will help you make sure the tube is placed correctly inside the tire as you add pressure.

This mini pump has a reversible valve head to fit any valve type, Presta or Schrader.

**Pro tip:** If you need to choose between the inflator and the pump, pick the hand pump.


## Chain lubricants and cleaners

##### [**MEC Bio-Cycle 1L Chain Cleaner**](https://www.mec.ca/en/product/6022-444/bio-cycle-1l-chain-cleaner)

If you use your bicycle for commuting, chances are that you are riding in all sorts of conditions. For dirty bikes that don’t get washed often, this Bio-Cleaner will make the job much easier than using dish soap. Use it in a bucket of warm water with a microfiber rag, or use it with a [Park Tool Chain Scrubber](https://www.mec.ca/en/product/6011-025/cm-5.3-cyclone-chain-scrubber?queryID=4875d09fe341603d710b2a4f3763223d) for a deeper clean.

A clean chain will last much longer, will run smoother and will prevent damaging the rest of your drivetrain, increasing the longevity of your chain, chainrings and cassette.

**Pro tip:** Choose a chain cleaner that is biodegradable for the love of our planet. This gentle cleaner by MEC is also suited to clean the rest of your bike. It is a great does-it-all bike cleaner.

##### [**Park Tool GSC-1 Gearclean Brush**](https://www.mec.ca/en/product/5048-675/gsc-1-gearclean-brush)

This sturdy brush is the only one that you need to keep your drivetrain clean. Use it to remove debris between the gears and brush your chain and cassette. Use it after applying the cleaner, either with a bucket of water or by spraying directly on the drivetrain.

##### [**Chain Lube – Squirt Long Lasting Dry Lube**](https://www.mec.ca/en/product/5026-729/long-lasting-dry-lube---120ml)

This wax-based chain lube will last longer than most high-performance lube, while still preventing dirt from sticking to your chain. If you care more about mileage than speed, this is the lube for you.

**Pro tip:** Always clean your chain first, _then_ apply chain lube.


## Floor pump
##### [**MEC Digital Floor Pump**](https://www.mec.ca/en/product/6025-534/digital-floor-pump)

This is an affordable pump that will do it all, no matter how your cycling evolves in the future. Inflate high-pressure tires up to 160 psi, or inflate your beach accessories, you won’t regret your purchase with this Presta and Schrader compatible bicycle floor pump.



# **Road cycling tool kit**

_Skill level: Beginner_

## **Tools**

##### [**MEC 7 pieces Allen Key Set**](https://www.mec.ca/en/product/6024-339/7-piece-allen-key-set)

If cycling has become your hobby, I highly recommend that you get a set of Allen Key Hex wrenches. A multi-tool would do the job in most cases but the L-shape and the rounded ball at the end are just so much more handy in some cases. I love how easy it is to just spin the wrench between my fingers rather than fiddling for minutes with a bulky multi-tool. Adjusting handlebars (with cables) and installing bottle cages are particularly easier to do with a rounded ball head L-shape wrench because of the limited space.

Use this Allen key 7-piece set at home to adjust a derailer, adjust your bike fit position, install accessories, etc.

This set includes an 8mm hex to remove your pedals (most modern pedals use an 8mm hex wrench) in case you want to travel with your bike.

**Pro tip:** Not all Allen Key set includes the 8mm hex wrench. It’s great to have, but you could also purchase a pedal wrench (8mm hex) later when you need it.


## **Chain lubricant & cleaners**

##### [**Muc-Off Clean and Lube Kit**](https://www.mec.ca/en/product/6018-231/clean-and-lube-kit)

Just getting into road cycling? Treat your bike nicely with this eco-friendly Muc-Off Clean and Lube kit. It comes with a degreaser for the drivetrain (chain, cassette and chainring), the popular [Nano Tech Cleaner](https://www.mec.ca/en/product/6018-006/nano-tech-concentrated-gel-bike-cleaner) to spray on the rest of the bike, and a brush to scrub the drivetrain.  
Rinse your bike with water when you’re done, then wipe your chain and gently apply the high-performance Muc-Off Dry Lube included in this kit.

You can also purchase bike cleaners and chain lube separately.

**Pro tip:** Rotate the pedals backward a few turns to let the lube get inside the chain links, and then wipe your chain with a clean rag to remove any excess. Too much chain lube will only attract more dirt. Keep it light.


## **Bike floor pump**

##### [**Lezyne Sport Floor Drive Pump**](https://www.mec.ca/en/product/6019-084/sport-floor-drive-pump?queryID=3e3d94e9f6a1023566b030602f60c91d)

Not all bike pumps are created equal! High-pressure tires (such as road tires) need to be inflated at least once a week. Many years ago, I invested in a proper road cycling pump and I love it so much, it just works so much better. No more fighting with the pump to get the last bit of pressure!

Get the [**Lezyne Alloy Floor Pump**](https://www.mec.ca/en/product/6019-085/alloy-floor-drive-pump) (made of alloy) for a more robust feel when you pump air into your tire, it may feel a little easier to pump.



## **Tire repair kit**

##### [**Park Tool TR-1 Tire/Tube Repair Kit**](https://www.mec.ca/en/product/5048-273/tr-1-tire-tube-repair-kit)

This kit includes plastic tire levers and pre-glued patches to repair a flat tire.

##### [**MEC 10-In-1 Folding Tool**](https://www.mec.ca/en/product/6024-336/10-in-1-folding-tool)

Bring this compact multi-tool in your repair kit or when you travel with your bike. It has all Hex wrenches sizes from 2mm to 8mm, with a screwdriver, a flat wrench for your cleats, and a T25 Torx® bit for brake rotors and chainrings.

##### [**Lezyne Road Drive HP Pump (mini hand pump)**](https://www.mec.ca/en/product/6019-088/road-drive-hp-pump)

Look for the letters “HP,” meaning High-Pressure (as opposed to HV, which refers to High-Volume). Even if you choose to carry a [**CO2 inflator**](https://www.mec.ca/en/product/6025-541/co2-inflator) and a cartridge, I recommend that you carry a hand pump to start inflating the tube and place it correctly inside the tire.

I have used Lezyne hand pumps for many years and they are the most preferred hand pumps by many cyclists. Its unique flexible hose allows for more movement in your hands, making it easy to pump to high pressure. This model can inflate up to 160 psi.

On a budget? Choose this lower-entry [**Lezyne Sport Drive HP Pump**](https://www.mec.ca/en/product/6019-086/sport-drive-hp-pump) (which also comes with the flexible hose).

##### [**Park Tool VP-1 Vulcanizing Patch Kit**](https://www.mec.ca/en/product/5048-272/vp-1-vulcanizing-patch-kit)

From experience, the pre-glued patches that come with repair kits are okay but they often start leaking again, forcing you to ultimately change your tube. This is why I like to keep this repair kit at home for a long-lasting tube repair.

Clean the tube with some alcohol, apply the glue (watch your fingers because this is sticky!), then stick the patch and let it dry. Test your tube before putting it back in your tire. I inflate it and leave it hanging for 48 hours. If it’s still holding air, then you’re good to go.

**_Skill level: Intermediate_**

## **Tools**

##### [**MEC Torque Wrench – Range 3nm-10nm**](https://www.mec.ca/en/product/6024-341/torque-wrench---range-3nm-10nm)

If your bike is made of carbon fibers, you want to be very careful when tightening your bolts. This budget-friendly torque wrench will ensure you use just the right amount of strength. 3nm-10nm range is all you need for the seat post and cockpit.

If you are planning on travelling with your bike, you need to carry this with you.


## **Tire levers**

##### [**Park Tool TL-6.2 Steel Core Tire Levers - Pair**](https://www.mec.ca/en/product/5048-827/tl-6.2-steel-core-tire-levers---pair)

You should change your tires every 5,000 to 8,000 km, or every year. If you change your tires more than once a year, I recommend getting a set of steel tire levers. It’s so much easier to remove the tires with less strength because steel doesn’t bend like plastic does. Changing tires is a breeze with those tire levers!

## **Repair stand**

Most adjustments don’t require a repair stand but sometimes it’s nice to have one. A bike work stand will be helpful for jobs like derailer tuning, changing cables or removing a bottom bracket.

When choosing the right repair stand, ask yourself how often you think you will use it, and do you have room to leave it (in the garage for example) or would you prefer to store it away when not in use?

The [**MEC Work Stand**](https://www.mec.ca/en/product/6024-358/work-stand) is a budget-friendly bike repair stand suited for road bikes, featuring a tray for parts and tools.

If you enjoy bike mechanics, I recommend investing in a higher-end, more stable and easier-to-use bike stand. I have the [**Feedback Sports Ultralight Work Stand**](https://www.mec.ca/en/product/5033-858/ultralight-work-stand) and I love how easy it is to set my bike up and store it away when I’m done.


# **Off-road cycling tool kit**

_Skill level: beginner_

For off-road riding such as gravel cycling or mountain biking, you will need slightly different tools, depending on if you are using a tubeless system (no tubes), and/or have disc brakes and suspensions.

## **Repair kit for off-road and tubeless tires**
##### [**MEC 15-In-1 Folding Tool**](https://www.mec.ca/en/product/6024-337/15-in-1-folding-tool)

When you are riding off-road, first you are more prone to mechanical issues, and second, you may also be further away from getting road assistance. This is why I recommend having a more complete multi-tools when riding off-road.

This MEC bike multi-tool features a chain breaker tool and a spoke wrench. If weight-shaving matters more than budget, this smaller [**Park Tool IB-3 I-Beam Mini**](https://www.mec.ca/en/product/5048-375/ib-3-i-beam-mini-tool) is a great affordable option.

##### [**OneUp EDC 100cc MTB Hand Pump**](https://www.mec.ca/en/product/6022-768/edc-100cc-pump)

Because of its large volume barrel, this hand pump by OneUp is my favorite off-road pump. The head flips into a CO2 inflator, and you can use the pump as storage for a 20g CO2 cartridge (high volume) and a [**tire plug kit**](https://www.mec.ca/en/product/5062-041/tubeless-tackle-tire-plug-kit). All I need to repair my tubeless tire fits inside this pump!



## **Chain lubricant & cleaners for off-road conditions**
##### [**Muc-Off 8-In-1 Bike Cleaning Kit**](https://www.mec.ca/en/product/6009-076/8-in1-bike-cleaning-kit)

For dirty riding, you need a complete bike cleaning kit. This one from Muc-Off is their most complete kit featuring more brushes and sponges to wash the entire bike from dirt and grease.

##### [**Peaty’s All Weather Link Lube (60 or 120 ml)**](https://www.mec.ca/en/product/6028-467/all-weather-link-lube-120ml)

This high-performance lube was designed to work in all weather conditions, well-suited for off-road biking.

## **Floor pump for MTB tires (or larger tires)**

##### [**Crankbrothers Gem Floor Pump**](https://www.mec.ca/en/product/5058-351/gem-floor-pump)

A high-volume floor pump will inflate large tires quicker than a high-pressure pump. This pump can switch between the 2 modes (high-volume and high-pressure), making it a great option when you have both a road bike and a mountain bike.


_Skill level: intermediate_

## **Tubeless tires at-home mounting kit**

##### [**MEC Tubeless Blaster Floor Pump**](https://www.mec.ca/en/product/6025-535/tubeless-blaster-floor-pump)

Mounting tubeless tires at home without a compressor is now possible with this bike pump by MEC. It features an internal pressure tank to release a single high-pressure blast, which you need to put the tubeless tires in place when mounting it.

##### [**Park Tool VC-1 Valve Core Remover Tool**](https://www.mec.ca/en/product/5048-364/vc-1-valve-core-tool)

This valve tool lets you remove any valve core to insert sealant when mounting tubeless tires at home.

##### [**MEC Tubeless Tire Sealant**](https://www.mec.ca/en/product/6024-487/tubeless-tire-sealant)

Always use a sealant when mounting your tires tubeless. This sealant is available in 250ml to 1L format. Read the description to know how much sealant you need per tire depending on its size.

**Pro tip:** Change your sealant every 6 months or so to prevent it from drying.


## **Bike repair stand & tools**

##### [**Feedback Sports Sport Mechanic Work Stand**](https://www.mec.ca/en/product/5013-302/sport-mechanic-work-stand)

This lower-entry bike repair stand from Feedback Sports is robust and stable enough for any mountain bike. If you would like to store it away, you will enjoy their [Ultralight](https://www.mec.ca/en/product/5033-858/ultralight-work-stand) version.

##### [**Park Tool PP-1.2 Hydraulic Brake Piston Press**](https://www.mec.ca/en/product/5048-639/pp-1.2-hydraulic-brake-piston-press)

Your disc brake is rubbing? Use this piston press to open your brake caliper.

# **Tool kit for the aspiring pro bike mechanic**

**Cycling type: all**

_Skill level: advanced_

These are essential bike tools to add to your tool kit if you wish to reach the pro bike mechanic level. Warning: you may end up with many friends at your door in need of your help!

## **Advanced repair bike tools**

##### [**Park Tool TW-5.2 Torque Wrench**](https://www.mec.ca/en/product/5060-195/tw-5.2-torque-wrench)

For a higher-precision ratcheting torque wrench that clicks, this is the one you want in your toolbox. It’s more precise than the lower-entry one and the ratcheting feature makes it more convenient in small space situations. Did I mention how satisfying using this tool is when it clicks?

##### [**Park Tool MLP-1.2 Master Link Pliers**](https://www.mec.ca/en/product/5048-627/mlp-1.2-master-link-pliers)

Use these pliers to undo a master link (quick-link) on your chain to replace it with a new one. If your chain doesn’t have a master link, remove a pin from any chain link using a [chain tool](https://www.mec.ca/en/product/5048-401/ct-5-mini-chain-brute-chain-tool). This tool will enable you to replace your chain at home when it’s due.

##### [**MEC Cable Cutter Tool**](https://www.mec.ca/en/product/6024-353/cable-cutter-tool)

The name says it, use this tool to cut shifting and braking cables. You will need it for replacing cables or if you are installing a new derailer, building a new bike, etc.

##### [**Park Tool HPG-1 High-Performance Grease 4oz**](https://www.mec.ca/en/product/5048-826/hpg-1-high-performance-grease---4oz-113g)

Use grease on any fast-moving parts such as wheel bearings, bottom brackets and pedals. Do NOT use grease instead of chain lube.

##### [**RockShox HP Shock/Fork Suspension Pump**](https://www.mec.ca/en/product/6019-090/hp-shock-fork-pump)

Adjust the tension in your suspension with this suspension pump.

Having a suspension pump at home is useful in cases where you want to adjust the pressure of your suspension for different applications. For example, I like to use my mountain bike for both bikepacking and normal riding. Therefore, I need to adjust the pressure according to the weight I’m carrying, whether it’s just me or the weight of my packs as well.

##### [**Shimano TL-BR Professional Disc Brakes Bleed Kit**](https://www.mec.ca/en/product/6016-277/tl-br-professional-disc-brake-bleed-kit) or [SRAM Standard Bleed Kit](https://www.mec.ca/en/product/5057-910/standard-bleed-kit-with-bleeding-edge-tool)

Hydraulic brakes usually don’t require frequent maintenance, but when they do, you will need a bleeding kit to replace the brake fluid.

**Pro tip:** I recommend that you first learn how to perform a brake bleeding job with someone who has experience doing it before doing it yourself. Making a mistake, such as dropping fluid by accident in your shifter, could damage your shifters.

##### [**Feedback Sports Sprint Repair Stand**](https://www.mec.ca/en/product/5036-007/sprint-repair-stand)

On the pricier end, this bike stand is my favorite kind for frequent bike wash. This is the repair stand that most pro cycling teams use because of its great stability, ease of rotation and great portability.

Whether you are just starting to cycle as a sporting activity or using your bike to commute to work, these essential bike tools should be in your tool kit at home and during your ride. Keeping good bike maintenance is the key to saving money in the long run, and learning basic bike repair is so empowering. You got this!

Visit an expert bike mechanic at an MEC store for help or questions about these tools.

Happy riding


## Related articles
- [How to clean and lube a bike chain](https://www.mec.ca/en/explore/how-to-clean-and-lube-a-bike-chain)
- [How to fix a flat bike tire](https://www.mec.ca/en/explore/how-to-fix-a-flat-bike-tire)
- [Mountain bike tires tubes vs tubeless](https://www.mec.ca/en/explore/mountain-bike-tires-tubes-vs-tubeless)

Investing in bike maintenance tools and learning basic bike repairs is a must for every type of bike owner.

Essential Bike Maintenance & Repair Tools Guide

Essential bike maintenance and repair tools guide

From scaling peaks to trudging through mud, having the right pair of hiking pants can make all the difference in your day. That's why we've compiled our list of the best hiking pants for 2024 - so you can find the perfect pair to make the most of your time on the trails.

Ask any seasoned hiker, and they'll tell you—having gear that can keep up with the demands of the wilderness is a non-negotiable. Your ideal hiking pants should be tough and comfy, with features like water-repellent fabric, quick-drying materials, breathability, stretch, and well-placed pockets all considered.  

Finding a pair of hiking pants can feel as tough as picking where to go for your next multi-dayer. We've got you covered with our top picks below, catering to the rugged trekkers, town-to-trail explorers, or anyone looking for unbeatable value in their hiking gear.

## Outdoor Research Ferrosi Pants

Whether you’re scrambling to the peak or scaling smooth granite walls, the Outdoor Research Ferrosi Pants are the ideal combination of women’s hiking and climbing pants. Built using UPF 50+ sun protection, wind, water and abrasion-resistant fabrics, these pants can cut the wind, shelter against light rain and block harmful UV in the alpine. The stretch-woven nylon and spandex mix offers enough stretch for reaching that technical foothold, belaying off the high deck or tackling your favourite day hike. Also available in extended sizes.

Bonus – If you do a lot of day hiking while you travel, these all-rounders are so comfortable that they effortlessly go between the airport and the trail. 


**Top marks for:** Lightweight, stretchy, breathability, good size/fit, value.

**Why we love it:** Great choice for day hikes, basic climbs, casual adventuring and the active traveler.  

**Features and benefits:**
- Breathable and durable stretch woven nylon/spandex ripstop fabric (46% recycled content) offers enough stretch to hug curves with added belt loops to accommodate petite frames
- Provides UPF 50+ sun protection for added protection on sunny days or exposed alpine
- Full zip fly with snap and brushed-tricot lined waistband with drawcord for tailored-to-the-body fit
- Includes zippered thigh pocket for secure storage, articulated knees for mobility, and drawcord ankle adjustments to keep debris out


**Wear it:**  Hiking, climbing, camping, casual adventures, traveling.

## Patagonia Pack Out Tights 
You’ll love the Patagonia Pack Out Tights for trekking because they’re soft, stretchy, warmer than regular workout tights, and wick away moisture when the going gets sweaty. Although they’re not waterproof, they’ll be your go-to’s for cool mornings, hot days, and wearing under rain pants if the weather turns on you. These Patagonia tights also have plenty of pockets with one zip pocket and two thigh pockets to keep your hiking must-haves on hand.

**Top marks for:** Stretchy, moisture-wicking, feature-rich, comfort. 

**Why we love it:** From lounging around the campfire, walking tours in the city, or hiking in the mountains, these Patagonia tights get top marks for mobility and comfort.

**Features and benefits:** 
- Made from a soft blend of polyester and spandex jersey double-knit for extra stretch and warmth
- Wide waistband lies flat under your hiking pack
- Zippered side pocket on hip and easy-access drop-in pocket on each leg
- Sleek legs taper to fit inside hiking boots but aren't skin-tight

**Wear it:** Camping, hiking, travelling, casual wear. 

## MEC Terrena Stretch Pants
The MEC Terrena Stretch Pants are so well-rounded you won't think they're hiking pants (but they are)! Stretchy, comfy, quick-drying, and durable for daily needs, the articulated knees and gusset offer lots of freedom of movement for the trails. Grab these for a simple outing on a maintained trail near your house or a dawn-to-dusk journey through remote wilderness. And when the sun comes out, these pants easily transform into capri-length for hotter days.
The MEC Terrena Stretch Pants are available in a wide range of women's waist sizes, from 0 to 24W, and you'll love the six different colour options.

**Top marks for:** All-round comfort, stretch, size range, value.

**Why we love it:** These pants are incredibly comfortable and versatile for everyday wear. You can wear them in the summer with the convertible capri-mode or even use them for light snowshoeing with some wool liners underneath. 

**Features and benefits:** 
- Stretchy and quick-drying nylon/spandex blend with durable water repellent (DWR) finish repels water and dirt
- Fabric offers UPF 50+ rating for sun protection
- Features side zippered pocket, zippered back pockets for secure storage during activity
- Convertible design allows for hem rolling to transform into capris using inner buttons, fabric tabs, and outer loops

**Wear it:** Camping, hiking, traveling, everyday wear.

## Fjallraven Abisko Trekking Tights HD
The ultimate hiking tights—the Fjallraven Abisko Trekking Tights seamlessly combine the easy stretch and fit of workout leggings with the durability of hiking pants. You can jump over logs and slide down rock faces without a worry of a tear. The snug fit is excellent for navigating rough terrain without riding up in unwanted places. The reinforced patches at the knees and seat stand up to anything from bushwhacking to sharp rocks. They also provide added protection so you can plop down anywhere without worrying about the fabric thinning or staining.

Built tough for years of use—these tights are worth every penny for their durability.

**Top marks for:** Rugged, durability, stretch, comfort. 

**Why we love it:** You don’t have to worry about being rough on these tights! The Fjallraven Abisko Trekking Tights are built for the rigours of the wild.

**Features and benefits:**
- 4-way stretch fabric enhances mobility and wicks away moisture
- Reinforced knees and seat hold up to scraps, snags, and allow you to slide through mountains and forests with ease
- Flatlock seams and pre-shaped knees enhance fit and reduce chafing
- Thigh pockets big enough to fit your phone, map, lip balm and other trail essentials

**Wear it:**  Camping, hiking, climbing, scrambling, bushwhacking, mountaineering in backcountry conditions.

## MEC Summit Seeker Pants - Women’s
True to their name, the all-new MEC Summit Seeker Pants are built to get you to and from the peaks. Crafted with breathable stretch fabric and a water-repellent finish, these pants are ready to take on whatever Mother Nature throws your way, from light city showers to pelting sleet and rain while navigating a mountain pass. The built-in webbing belt adjusts the waist to accommodate wide hips or petite frames without bagging out or riding up on longer expeditions.

**Top marks for:** Versatility, breathability, water repellent, comfort.

‌**Why we love it:** The MEC Summit Seeker Pant offers the best combination of weight, stretch and durability in our women’s lineup—great for rugged terrain, high elevations, and varied weather conditions on longer treks.  

**Features and benefits:** 
- Tailored fit specifically designed for women
- Optimal length for a flattering look and comfortable wear
- Stretchy fabric allows for unrestricted movement and flexibility
- Multiple pockets provide ample storage space for trail essentials

**Wear it:** Day and multi-day hikes, camping, travel.

## Arc’teryx Gamma Pants
If you’re looking for hiking pants that can hold up in all conditions, look great, and fit like your favourite jeans, check out the Arc’teryx Gamma Pants. Built tough and tailored for dynamic movement, the Gamma pants move with you whether you’re sending top-tier routes or on a multi-day trek through complex terrain. The waistband rides comfortably under a climbing harness or heavy hiking pack. The hardwearing Fortius™ 2.0 softshell fabric is lightweight, resists wind and water and provides light insulation to handle the full temperature swing from valley to alpine.

**Top marks for:** Versatility, durability, style, weather protection.

‌**Why we love it:** These go-anywhere hiking and climbing pants pack a ton of value in their durability and versatility, making them a worthy investment piece for years of wear.

**Features and benefits:** 
- Lightweight and durable Fortius™ DW 2.0 fabric with durable water-repellent (DWR) treatment for extra protection against changing weather
- Customizable fit with low-profile waist belt suitable under a harness or pack
- Convenient storage with two zippered hand pockets and thigh pocket for hiking and climbing essentials
- Adjustable drawcord pant cuffs to prevent debris infiltration


**Wear it:** Hiking, rock climbing, multi-day treks and mountaineering in backcountry conditions.


## MEC Mochilero Stretch Pants
For hikers who prefer a little more stretch for picking through boulder fields, maneuvering through the landscape or everyday wear, these lightweight, quick-drying go-tos are durable enough for backcountry environments and well-fitted for urban outings. The durable water-repellent finish beads off light rain, but if you’re expecting nasty weather on your journey, you may want to pack a pair of MEC rain pants to slide over top.

**Top marks for:** Stretch, lightweight, comfort, and value.

‌**Why we love it:** The MEC Mochilero Stretch Pants are the best value in lightweight and stretch. Their technical features make them ideal for day treks, travel, and road trips.

**Features and benefits:** 
- Versatile stretch nylon fabric for comfort and durability in any environment, urban or backcountry
- Quick-drying fabric with durable water-repellent (DWR) finish repels moisture
- Features belt loops for added convenience and a tailored fit
- Articulated knees and crotch gives you more freedom of movement and plenty of pockets to keep essentials close at hand

**Wear it:** Light hikes, urban trails, traveling or everyday use.



## Fjallraven Vidda Pro Trousers
If you need a pair of hiking pants that can take a beating and keep on going, the Fjallraven Vidda Pro Trousers are built for the most demanding adventures. Fjallraven’s G-1000 fabric is tough enough to handle bushwhacking through coastal rainforests, backpacking in a downpour, or anything you may encounter while trekking through the forest and mountains. Keep in mind these heavyweight pants are an all-season powerhouse, but you may want to find something thinner and lighter for hot summer days.

**Top marks for:** Durability, heavyweight, weather protection.


**Why we love it:** Made with Fjallraven’s cornerstone, hardwearing G-1000® fabric, the Vidda Pro’s are some of the toughest hiking pants on the market.

**Features and benefits:**
- Built using Fjallraven’s G-1000®, a durable blend of 65% polyester and 35% cotton, known for adapting to various climates when treated with Greenland Wax
- Reinforced knees and rear for challenging terrain with chances of snags, abrasions or impacts
- Area for knee pad inserts for added knee protection
- Tons of pockets to fit all your snacks and other essentials

**Wear it:** Hiking, trekking, rugged coastal or mountain terrain, bushwhacking. 

## Patagonia Quandary Convertible Pants
If you’re a fan of convertible hiking pants, the Patagonia Quandary Convertible Pants are in a league of their own. These two-in-one pants/shorts combo are ideal for camping and hiking in the heat or pack hikers concerned about extra weight on long summer treks. Featuring 40+UPF sun protection and stretch-woven 96% NetPlus® nylon made from recycled fishing nets, these eco-friendly pants are durable and fast-drying, lightweight and breathable. And when those afternoon temps start to climb, zip off the legs and boom! Instant hiking shorts. 

Because of the thin fabric, we wouldn't recommend these pants for heavy outdoor work or activities with a high risk of abrasion, like rock climbing or mountaineering. 

**Top marks for:** Zip-off legs, fast-drying, stretch fabric, hot weather compatibility.

**Why we love it:** These hiking pants are everything you need for summer action. They are durable and versatile enough to handle multi-day treks in mild conditions.

**Features and benefits:** 
- Zip-off legs two in one hiking pants/shorts combo for summer
- Blended 40+UPF sun protective nylon and spandex fabric with durable water repellent (DWR) finish repels spills and splashes while providing stretch and sun protection
- Curved waistband ensures a contoured fit, following the natural shape of the hips to keep the pants in place
- Plenty of pocket storage for essentials, including two front slash pockets with mesh bags for ventilation, two back pockets, and a side zippered pocket

**Wear it:** Camping, hiking, travel.


## MEC Summit Seeker Pants - Men’s
Spending the day on the trails exposes you to changing weather and temperature swings. 
Whether you're sweating on the up or caught in sudden alpine showers, the MEC Summit Seeker stretch fabric breathes well and repels water, keeping you protected from the elements and at the perfect temperature. There'll be nothing holding back to your pace to the summit, but watch out for compliments along the way. Available in black and dark forest green.

**Top marks for:** Versatility, breathability, water repellent, value.

**Why we love it:** The MEC Summit Seeker seamlessly adapts to changing conditions, making them a trusted companion in varied mountain weather.

**Features and benefits:**
- Dual-fabric blends durability and flexibility where you need it most
- Water-repellent finish for added weather protection during sudden showers
- Multiple pockets to store all your gear
- Tailored fit with the integrated webbing belt and shock cord ankle cuffs to keep dirt out

**Wear it:** Day and multi-day hikes, camping, travel.


# Hiking Pants Materials Guideline:

When choosing the best hiking pants, it's important to consider the materials they're made from. Here's a guideline to help you better understand the advantages of different materials:

- **Nylon:** Provides durability and abrasion resistance for rugged terrain.
- **Polyester:** Offers moisture-wicking properties and quick-drying capabilities, suitable for various weather conditions.
- **Spandex:** Adds stretch and flexibility, allowing for unrestricted movement on the trail.
- **Cotton:** While comfortable, cotton tends to retain moisture and is not a great choice for hiking.
- **DWR Finish:** DWR stands for "Durable water repellent." It’s a treatment applied to fabrics to make them water-resistant, causing water to bead up and roll off the surface. Great for protection against light rain or moisture.
- **Gore-Tex:** Known for its waterproof and breathable properties, ideal for hiking in rainy or snowy conditions.
- **G-1000 ®:** Developed by Fjallraven, G-1000 ® is a durable blend of 65% polyester and 35% cotton, often treated with Greenland Wax for enhanced weather resistance, suitable for rugged exploration and outdoor activities.
- **Fortius™ DW 2.0:** Developed by Arc'teryx, Fortius™ DW 2.0 is known for its lightweight yet durable properties. The "DW" stands for "Durable Water Repellent," indicating that the fabric has been treated to repel water, keeping the wearer dry in light rain or snow.


You can also check out other useful MEC resources when choosing the right layers:
- [How to layer for outdoor activities](https://www.mec.ca/en/explore/clothing-layers)
- [Waterproof vs. water-resistant fabrics](https://www.mec.ca/en/explore/waterproof-vs.-water-resistant-fabrics)
- [How to wash waterproof jackets and pants](https://www.mec.ca/en/explore/caring-for-a-waterproof-jacket) 

From scaling peaks to trudging through mud, having the right pair of hiking pants can make all the difference in your day.

Best hiking pants for 2024

*Every year, the climbing community comes together and celebrates through the storytelling of film. [Yamnuska: The Ragged Edge](https://sherpascinema.com/yamnuska-the-ragged-edge/) was featured at film festivals around the world and has made its mark, winning (among other accolades) the 2023 Audience Choice Award at Banff Mountain Film and Book Festival. The film follows two modern day adventurers as they embark on a rock climbing journey through time, celebrating the rich history and folklore of one of Canada’s most iconic climbing cliffs and paying homage to the colourful characters who have etched their names into its vertical walls since the 1950s.*  


*Check out the trailer, film screening dates, and get the insider scoop from filmmaker and director John Price on the making of this film.*  

A new film by Sherpas Cinema -  Follow two modern day adventurers as they embark on a rock climbing  journey through time, celebrating the rich history and folklore of one of Canada’s most iconic climbing cliffs and  paying homage to the colorful characters who have etched their names into its vertical walls since the 1950s.

Yamnuska: The Ragged Edge Trailer

## Why was it important to you for Yamnuska to be featured alongside other climbing meccas?  

**John**: I felt it was important to tell the story of Yamnuska’s climbing history because it was where technical rock climbing began in Canada. We knew some of the pioneers were still around and able to tell their stories, which inspired me and the team at Sherpas Cinema to learn their stories and try and convey their experiences through film.  

## Could you share some insights into your personal connection with Yamnuska and how it influenced your decision to create this film?  

**John**: When I first moved to Canada in 2012 I was quite “green.” Yamnuska was one of the first places that I climbed here and it’s where I cut my teeth. I was humbled at how serious a place it can be to climb and because of that fact, how much it could teach you. The loose rock, route finding, and runouts are not for everyone, but if you’re an aspiring alpinist or competent rock climber, there is no better place to spend your time. 

*Photo by John Price*  

## What do you believe sets it apart from other climbing destinations?  

**John**: Loose rock, complex route finding, traditional gear, run-outs and climate make it a formidable arena. In a lot of ways, I think Yamnuska’s appeal is because of its “flaws.” It’s not perfect, but I think that's where a lot of its value lies. It is demanding, it is cerebral, it is serious, but if you can climb on Yamnuska safely, you can climb anywhere.  

 
Culturally speaking, Îyâ Mnathka is an important mountain to the Stoney Nakoda, it serves as both a reminder and symbol of the strength of their community. I think the fact that Îyâ Mnathka (Yamnuska) is such a culturally significant mountain to the Stoney Nakoda resonates with the climbing community. It adds layers of awe, mystique and respect. During the process of the film, countless climbers would all express their love and respect for the mountain in a very similar way, a way that was hard to describe (their words) but one of profound meaning.  

*Photo by John Price*  

## The film pays homage to the colorful characters who have left their mark since the 1950s. Can you share any stories from these climbers that you discovered during filming?  

**John**: The stories were endless. Tales of 80-foot whippers, soloing, epic link-ups, trucks being driven halfway up the hill to the base of the cliff and riding trains from Calgary to the area below Yamnuska. We created entire sections of the film that had to end up being cut because it either didn't serve the direct purpose of the story of Yamnuska, or we simply did not have time to fit in. Let's just say we have a lot of material we hope to still cut smaller edits out of.  

## How did you balance the exploration of Yamnuska's history with the portrayal of modern climbing?  

**John**: I was always inspired by the idea of pairing old stories (talking head interviews) from the early days with modern-day climbing. On one hand, you’re hearing and seeing (archival photos) what it was like back then, while watching Vikki Weldon and Quentin Roberts climb the route or sometimes the exact pitch being spoken about. This formula excited me because it gave us a way to bring the audience into the experience that was being spoken about. It made it relatable to a younger, more modern crowd of climbers while still paying homage to the pioneers. I felt it complimented both the history and the sports action elements of the film.  

*Photo by John Price*  

## Are there any voices you wished you could've highlighted in this film, but didn't get a chance to?  

**John**: Isobel Spreat, without a doubt. She was on the first ascent team with Hans Gmoser and Leo Grillmair on Grillmair Chimneys. It was somewhat rare for a woman to be climbing back then, and for her to have been climbing with Hans and Leo during the first ascent of the cliff, was even more incredible. Sadly, Isobel passed away before we started production of the film. Aside from Isobel, there were endless people I would have loved to include, endless stories and different routes to speak about. The hardest thing was choosing what to include and focus on and what had to be left out. It will haunt me until the end of days!  

## What do you hope the legacy of this film will be, both for the climbing community and for those who may not be familiar with the sport?  

**John**: I hope this film is remembered as Canada’s first big-budget cinematic climbing film. I hope that people watch this film and feel inspired to call their grandparents, sit down for a cup of tea and learn stories that won't be able to be learned forever. I like to think that we conveyed a feeling that history is important and so much can be learned from looking back and listening. For those not familiar with climbing, I hope the themes in this film transcend the sport and that it can be applied and appreciated into other aspects of life. To the not-yet-climbers, I hope I didn't scare you off learning, it's an incredible way to spend your life.  


*Photo by John Price*  

## Spring 2024 film screenings  

Interested in attending a screening in your city? Keep an eye out for dates and locations being added to the list below.  

- May 8*: at [Mayfair Theatre in Ottawa, ON](https://urldefense.com/v3/__https:/www.eventbrite.ca/e/yamnuska-the-ragged-edge-tickets-884369933277?aff=oddtdtcreator__;!!M-aA1kM!0B9eo9jAk7WDgIa_hfWUlJF5W5JGdkBfHb_LOXuHma_vAocsnx26BUylVmxzph8nPxmIWw8xF0rRAphZIl_Vo87jX-Z7wvRychgi$)  

- May 16*: at [Cinema Beaubien in Montreal, QC](https://billetterie.cinemabeaubien.com/FR/Film-achat.awp?P1=01&P2=01&P3=13449)  

- May 19*: at [Revue Cinema in Toronto, ON](https://urldefense.com/v3/__https:/www.eventbrite.ca/e/yamnuska-the-ragged-edge-tickets-884478066707?aff=oddtdtcreator__;!!M-aA1kM!0B9eo9jAk7WDgIa_hfWUlJF5W5JGdkBfHb_LOXuHma_vAocsnx26BUylVmxzph8nPxmIWw8xF0rRAphZIl_Vo87jX-Z7wh2keBkW$)  

- May 20: at [Magic Lantern Roxy Theatre in Saskatoon, SK](https://omniwebticketing.com/mlt/roxy/?schdate=2024-05-08&perfix=3460)  

- May 23: at [Jasper Yellowhead Museum & Archives in Jasper, AB](https://www.eventbrite.ca/e/yamnuska-the-ragged-edge-tickets-884399822677?aff=oddtdtcreator)  

- June 20: at [Metro Cinema in Edmonton, AB](https://www.metrocinema.org/production/yamnuska-the-ragged-edge/)  

**Visiting the film screening in Edmonton, Toronto, Ottawa or Montreal? Make sure to say hello to our MEC staffers at the event, as the film screening host. See all film screening dates on the [Sherpas Cinema website](https://sherpascinema.com/yamnuska-the-ragged-edge/).*

Get behind the scenes with filmmaker John Price. This film follows modern day adventurers on a rock climbing journey through time, celebrating one of Canada’s most iconic climbing cliffs.

Yamnuska: The Ragged Edge

A solid [bikepacking checklist](/en/explore/bikepacking-checklist) is a fantastic start for your off-road missions. But knowing exactly what to choose is another story. From bike bags to GPS units, here are features and products we recommend when building a bikepacking setup that’s lightweight, packable and reliable.

## Bike bags and racks 
Essential for bikepacking (obviously). Whether you opt for saddle packs or a rack setup, some tips on what to look for: 

### Saddle packs
Saddle packs are by far one of the most popular bikepacking bag options. They’re easy to install and don’t require additional mounting points or racks. Features you’ll likely want: 
- Waterproofing is a must (rainy days and muddy tires mean your saddle pack will get wet).
- Roll closure systems can accommodate tons of gear and you can roll them up tight when less stuffed. 
- Seat post and seat rail straps are essential. Cinch as solidly as possible to prevent tail wag.
- Many saddle packs include elastic cords or daisy chains. Elastic cords are great for stuffing a jacket into quickly, while daisy chains are good for clipping on tricky-to-pack things like camp mugs.
- Internal stiffeners provide extra rigidity to the bag and prevent it from sagging under load.

**Our picks**: [MEC Provincial Saddle Pack](https://www.mec.ca/en/product/6026-429/provincial-saddle-pack), [Deuter Cabezon Saddle Bag 16](https://www.mec.ca/en/product/6024-717/cabezon-saddle-bag-16)


### Seat pack + rear rack combos 
For extra security and hauling lots of cargo on big trips, a seat post/bag combo does wonders. Another option is a “floating” rack design that attaches to your bike’s seat stays, which provides excellent stability. Some floating racks include additional mounting points for smaller bags – a solid option for multi-days with more gear. 

**Our picks**: [Aeroe Spider Rear Rack](/en/product/6018-186/spider-rear-rack) paired with the Aeroe 8L Heavy Duty Dry Bag (also in a 12L size).
For more carrying capacity, add the [Aeroe Spider Rear Cradle](/en/product/6018-188/spider-rear-cradle) and [Aeroe Quick Connect Pod](/en/product/6018-204/11l-quick-connect-pod). 

### Handlebar bags 
Tied with seat packs as the bag you’re most likely to see on a bikepacking rig. You can get handlebar bags for both drop- and straight-style bars.
- For smaller loads, a simple strap that attaches to handlebars and the headtube works.
- Make sure your bar bag is waterproof (keep those snacks dry).
- Zippered or flap closures do the trick for tidy loads. For hauling more, a bigger bag with a roll-closure is best.
- The front of your bike is stable, so it can handle cargo if you opt for a rack or cradle system. 
- With rack or cradle systems, opt for a heavy-duty drybag with roll closure system.

**Our picks**: [MEC Provincial Handlebar Roll](https://www.mec.ca/en/product/6026-428/provincial-handlebar-roll), [Ortlieb Bikepacking Handlebar Pack](https://www.mec.ca/en/product/6013-514/bikepacking-handlebar-pack)

### Frame packs
Attached directly to your bike frame, a frame pack is designed to fit in the triangle formed by the top tube, seat tube and down tube of your bike. 
- The longer shape allows for items such as pumps or tent poles to be strapped to or stored with ease.
- Available as a full frame pack or a half frame pack, choose a size that best fits your bike and your capacity needs 
- Maintains the bike's low center of gravity, making it the ideal place to pack heavier items.

**Our picks**: [MEC Provincial Top Tube Frame Pack](https://www.mec.ca/en/product/6026-432/provincial-top-tube-frame-pack) for a half-frame pack, and [Ortlieb Bikepacking Frame Pack](https://www.mec.ca/en/product/6024-839/bikepacking-frame-pack) for a full frame pack

## Lightweight tents
While you can go hyper-light with a bivy or hammock, the majority of us will opt for a light backpacking tent. Some things to consider:

- One- or two-person tents that pack small and are used by backpackers work well.
- A three-season tent is recommended.
- Ensure the tent includes a waterproof fly with fully taped seams.
- Look for a tent roughly in the 2kg range. Skip anything well above the 3 or 4kg mark.
- Any good backpacking tent will include a compact stuff sack. However, it’s possible to pack a tent even tighter. If need be, strap your tent poles to your saddle bag, or wrap them and secure to your top tube. You may be able to save a good chunk of space.

> “I leave my tent stuff sack at home while bikepacking and just toss the body and fly into my seat pack. Works like a charm, and extra grams saved.” – MEC staffer tip

## Sleeping bags and pads 
Ideally, you want a sleeping bag that’s warm enough for spring, summer and fall camping, but not so heavy it weighs you down. A sleeping pad is a must (just don’t opt for a mega-sized car camping one).

- A nice, light sleeping bag is usually rated around 0°C to -2°C.
- Target weight for a lightweight sleeping bag is around 900–1100 grams.
- Make sure your bag has a durable water repellent (DWR) treatment.
- Sleeping pads with insulation are ideal, but you may be able to go lighter if hot weather is likely.
- A light sleeping pad should pack roughly to the size of a Nalgene bottle. 

**Our picks**: [MEC Aphelion UL -7C Down Sleeping Bag](/en/product/6026-366/aphelion-ul--7c-down-sleeping-bag) (bonus: awesome value for quality, ultralight down bag), along with the [MEC VectAir UL 4S Insulated Sleeping Pad](/en/product/6022-091/vectair-ul-4s-insulated-sleeping-pad-long-wide). 


## Camp kitchen gear 
If you’re gonna bike, you gotta eat. Pack light, but be sure to bring essentials for good camp eating. 
- When it comes to stoves, single burner setups are best. They’re light, pack small and reliable. 
- If you pack a pot, pack as much of your cook setup into it (stove included, if room allows). 
- Some companies offer a “everything in a pot” cookware setup including collapsible bowls and mugs.
- Don’t forget coffee! Aeropress and pourover setups are a fantastic and lightweight option. 
- Make sure you have a plan for keeping bears and critters out of your food.

**Our picks**: The much-loved [MSR PocketRocket 2 Stove](/en/product/5052-345/pocketrocket-2-stove) stove and [GSI Pinnacle Backpacker Cookware](/en/product/5027-617/pinnacle-backpacker-cookware). The [Aeropress Go Travel](/en/product/6009-760/go-travel-coffee-press) is a classic (don’t forget [filters](/en/product/5046-863/coffee-filters)).


## GPS bike computer 
There are tons of options in this category with a lot of personal preferences in play. Be sure that whatever you choose has preloaded maps or the ability to upload maps before your ride. A head unit with integrated solar charging is a huge plus.

## Lights and portable power
A portable powerbank is a must. Don’t forget cords for GPS units, lights and your phone (we’ve all been there).
- If room and weight allows, bring more than one powerbank. Powerbanks that can charge a phone two to three times are solid.
- Opt for a front light you can actually navigate terrain with and not just be seen with, 400 lumens minimum. 
- A headlamp is a must-have for around camp. 
- A compact lantern to brighten up camp is nice, especially for groups.

**Our pick**: [Goal Zero Flip 36 Charger](/en/product/6007-646/flip-36-charger) for power. At camp, the rechargeable [Black Diamond Spot 400-R](/en/product/6017-050/spot-400-r-headlamp) or teeny [Black Diamond Moji Lantern](/en/product/6017-045/moji-lantern).


## Related articles
- [Backpacking basics: how to plan an overnight hiking trip](/en/explore/planning-for-overnight-hikes)
- [Choose bike lights](/en/explore/choose-bike-lights)
- [How to choose bike bags and panniers](/en/explore/how-to-choose-bike-bags-and-panniers)

From bike bags to GPS units, here are features and products we recommend when building a bikepacking setup that’s lightweight, packable and reliable.

How to Build a Lightweight Bikepacking Setup

How to build a lightweight bikepacking setup

We’ve rounded up our top 5 hiking rain jackets for everything from light showers on your favourite day loop, to big bad backcountry storms when you’re scrambling down from the top. 

Why? Because we've all been there: backpacks packed, trail conditions checked, hiking shoes waiting by the door and then you refresh the forecast and... rain. The non-stop kind, the on-and-off-and-on kind, the sweep away your tent kind. That’s where the **right hiking rain jacket** comes in handy. If the weather has ever put a damper on your hiking plans, you know the importance of fully-taped seams, watertight zippers and waterproof-breathability (for when the going gets sweaty). 

Choosing the right hiking rain jacket can sometimes feel overwhelming. Fabrics, patterning, pockets, seams, helmet compatibility and intended activity all factor into a rain jacket’s overall performance in a downpour. Check out our picks below for best sustainably minded design to best value in an all-rounder. 

## Best rain jacket for sustainably minded hikers: Patagonia Granite Crest Jacket 

Patagonia was a world leader when it pioneered transforming pop bottles into fleece jackets in the early 90s. Now, in [Patagonia’s NetPlus® fabric](https://www.patagonia.ca/netplus/) they’re breaking more ground by recycling salvaged plastic fishing nets (a major source of oceanic pollution), into hard-wearing, highly functional rain jackets treated with a PFC-free DWR finish.  

**Top marks for:** Weight, packability, waterproofing, sustainability. 

**Why we love it:** Designed to be worn over a climbing harness or under a pack hip belt, the Patagonia Granite Crest Jacket is a lightweight, technical rain jacket with spacious handwarmer pockets placed well above the waist for easy access.  

**Features and benefits:**
- Supple yet sturdy 3-layer waterproof-breathable shell for superior all-day protection  
- 2 adjustable toggles for helmet-compatible coverage 
- Elbow-to-armpit vents let you dump heat 
- Packs down into its own pocket for easy stashing 

**Wear it:**  On camping trips, day hikes and scrambles in thundershower-prone ranges.  

## Best rain jacket for freedom of movement: 
## MEC Hydrofoil Stretch Jacket 

The challenge with a lot of traditional waterproof jackets lies in the stiff, “cardboard effect” of heavy nylon fabric. We decided to get rid of those rules with our Hydrofoil, which has supple 4-way mechanical stretch and [2.5 layer Pertex Shield fabric.](/en/explore/how-to-choose-a-rain-jacket) The Hydrofoil doesn’t just block out moisture, it moves with you.   

**Top marks for:** Freedom of movement, packability, versatility and value. 

**Why we love it:** At $219.95, this versatile, go-anywhere jacket packs a ton of value in its diverse feature set. 

**Features and benefits:** 
- 2.5 layer Pertex Shield fabric with DWR finish for superior waterproofing 
- Fully taped seams seal out water  
- Adjustable helmet-compatible hood with shielded brim for visibility 
- Zippered pockets are compatible with climbing harness or backpack hip-belt 

As part of [MEC’s mission to empower more people to get outside](/en/article/new-from-mec-label-plus-size-hiking-gear), the women’s Hydrofoil is **available in plus-sizes** as part of a technical layering system. 

**Wear it:** On mountain missions over steep, technical terrain, day hikes or multi-pitches. 

## Best rain jacket for minimalist packers on fast missions: Arc'teryx Beta LT Jacket  

When Arc’teryx’s Beta LT landed on the market in the mid-1990s, it changed the game of form meets function. For the first time, articulated (rounded, not square) patterning was used in the arms and waist allowing for unprecedented freedom of movement in a GORE-TEX® jacket. Many of the Beta’s features have become industry standard in premium rainwear, like water-tight zippers, underarm pit zips and shock-cord adjustable hoods, making today’s iteration an investment piece for years of wear. The “LT” designation stands for ‘lightweight’, perfect for minimalist packers or covering a lot of mileage quickly. 

**Top marks for:** The triple combo of design, materials and fit. Over two decades after its original release, today’s Beta LT Jacket is the latest iteration in design evolution. 

**Why we love it:** More than a mere rain jacket, the premium quality GORE-TEX® 40-denier face fabric offers outstanding breathability which makes the Beta a great jacket in even dry, breezy conditions.   

**Features and benefits:** 
- Articulated patterning allows uncompromising, dynamic movement  
- Adjustable storm hood is helmet-compatible, with a laminated brim to deflect rain and snow  
- WaterTight™ external zippers on pockets blocks out elements 
- Drop hem allows for more coverage 

  
**Wear it:** Hiking, trekking and mountaineering in backcountry conditions. 

## Best rain jacket for town to trail versatility: Patagonia Torrentshell Rain Jacket

It’s the little details that truly show the care and mindfulness that goes into garment design. In the case of the Patagonia Torrentshell, that means creating a rugged, 50-denier 3-layer rain jacket that can be stuffed into its own pocket and clipped to your pack with a small, functional carabiner.  

**Top marks for:** Waterproofness, functionality, size (fits a wider range of body types), durability, sustainability. 

**Why we love it:** Function, versatility, and did we mention that the Torrentshell comes in perhaps the most varied colour palette of any rain jacket on the market today? Eye-catching style is combined with Patagonia’s beloved 3-layer H2No® waterproof-breathable ECONYL® recycled nylon ripstop fabric.  

**Features and benefits:**
- Packs into its own pocket or can be clipped to a pack to save space 
- Front zipper has exterior and interior storm flaps  
- Underarm zips with storm flaps let you dump heat 
- Drawcord-cinch hem and adjustable cuffs seal out biting winds 

**Wear it:** Day hikes, relaxed multi-days, wet portages or everyday use in soggy conditions. 

## Best rain jacket for everyday value:
## MEC Aquanator Rain Jacket 

Sometimes, all you need is reliable rain protection for when a sudden downpour puts a damper on your hike. The MEC Aquanator Rain Jacket is made for those times when a cloudburst catches you off guard on your favourite out-and-back. Constructed with MEC’s very own VarioShell waterproof-breathable membrane and PFC-free DWR (durable water-repellent) this jacket gives you waterproof-breathability for daily downpours at a price that’s hard to beat. 

**Top marks for:** Waterproofing, value, wind protection. 

‌**Why we love it:** There’s an Aquanator for every member of your crew, which makes it the perfect everyday rain jacket to pack for family camping trips in shifty forecasts or the jacket you grab for after work meet-ups at the trailhead.  

**Features and benefits:** 
- Rugged 40-denier nylon features 2.5-layer waterproof-breathable membrane   
- Fully-taped seams seal out water 
- PFC-free 
- Priced for max bang for your buck 

**Wear it:** Day hikes, wet campouts and everyday use. 

Looking for more options or some accessories to go with?  

You can also check out other useful MEC resources when choosing your next waterproof layer:
- [How to choose a rain jacket](https://www.mec.ca/en/explore/how-to-choose-a-rain-jacket)
- [Waterproof vs. water-resistant fabrics](https://www.mec.ca/en/explore/waterproof-vs.-water-resistant-fabrics)
- [How to wash waterproof jackets and pants](https://www.mec.ca/en/explore/caring-for-a-waterproof-jacket) 

We've reviewed and rounded up our top 5 hiking rain jackets in 2024, for everything from light showers on your favourite day loop to big bad backcountry storms.

Best rain jackets for hiking 2024

Hi, MEC community, I’m Jamillah – founder and CEO of Hike MTL, which rebranded as [Routes to Rootz in 2024](https://www.routestorootz.com/). We’re a team of outdoor facilitators bringing BIPOC representation to outdoor spaces and one of MEC’s newest Outdoor Impact partners. Right now, we’re gearing up to host one of our favourite events of the year: BLK Winter Fest – a celebration of Black joy in the heart of winter and yes, it’s Black History Month!  

## About Hike MTL
Based in Montreal, Québec, Hike MTL is a social enterprise born from the need of representation in the outdoors. Our mission? Empower and destigmatize BIPOC communities by fostering a feeling of belonging through nature-based excursions, reducing economic and social barriers and promoting a healthy mental and physical lifestyle in the process.

## How it came to be
Our outdoor family adventures often surprise people, mainly because, let’s be honest, it's not the narrative people expect from the Black community. My passion for advocacy and social work began with my background in education and social work, but my journey into the outdoors started two decades ago, while working with youth facing mental health issues and trauma.  

Nature became our therapeutic playground. I vividly remember leading a group of boys on an unconventional hike, tippy- toeing off ledges and jumping tree stumps across streams. It felt like rediscovering the world as a child. That moment lingered. Fast forward to today, and despite being passionate about the outdoors, I've grappled with a sense of belonging. Being Black, outdoor spaces rarely showcase faces like mine. This lack of representation inspired me to create Hike MTL—an inclusive sanctuary that welcomes Black, Indigenous and people of color. It's a space where nature's therapeutic benefits are accessible to all. We guide our clients from feeling disconnected to experiencing a profound sense of belonging in nature. As someone who has always struggled with mental health and goes through waves of ups and downs, I have to admit, being in nature has always been a grounding tool for me. My favourite part about getting active outside is how I feel afterwards.

> "After following the Instagram page for about 2 years, I finally attended my first event today. It was beyond expectations. Spot on organization, amazing instructors, welcoming vibe.” - Laurence, QC 

## BLK Winter Fest 2024
BLK Winter Fest is first and foremost, a VIBE. Pure winter celebration with different outdoors excursions throughout February, Black History Month. This is an inclusive opportunity for Black Canadians of all ages to engage in winter activities within a secure environment to foster a profound sense of belonging. We’re actively challenging ingrained stereotypes in the Black community by using the outdoors to promote a healthy way of living.

## What to expect

Vibes on vibes. A sense of community and belonging. Shifting your own narrative and perception of what outdoor adventurers look like. You can expect all of these at every Hike MTL event, but BLK Winter Fest is something special. From February 3– 24 we’re facilitating 5 winter excursions: cross-country skiing, snowshoeing, downhill skiing, skating and ice climbing. There will be an instructor teaching each activity, but all events are open to pros and newbies alike.  

## Seeing yourself in the outdoors

Because everyone deserves to feel connected with nature. The more BIPOC we see in the outdoor industry, the more stories we get to tell about our experiences, the more young people will connect to the outdoor world and enjoy nature’s therapeutic benefits. We need to know nature, to love nature and foster that will to protect nature. 

If you’re feeling a bit apprehensive about trying a new outdoor activity or looking to get outside but don’t see yourself occupying those spaces, start small. Join a local community, organization or business that focuses on outdoor experiences and values. I know I would have started way younger if I had those groups around growing up – it would have made a world of difference.

> “My favourite part about getting active outside is how I feel afterwards.” - Jamillah Jean, Founder, Hike MTL

## Go live it
Interested in signing up for an excursion with BLK Winter Fest or want to know more about Hike MTL? Follow along on our socials and if you’re on the East Coast register for an event this winter (spots fill up quick!).

Celebrate winter with our Outdoor Impact partner Hike MTL.

BLK WinterFest 2024

Hike MTL: BLK WinterFest 2024

Camp weeks: 25% off all MEC Label camp gear, only until August 6.

MEC Rewards Members: get an extra 5% off with promo code 5PACKSB on select MEC packs. Ends July 30.

August long savings event: Get up to 50% off gear for camping, biking, climbing and more. 