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MEC’s anniversary savings event is on! **Mountain Days** is kind of a big deal. In fact, it’s **1,000+ big deals** on outdoor gear.

This year, MEC is turning 50 years old. What better way to celebrate than highlighting some of our favourite deals? Limited quantities are available, so birthday cake rules apply: if you want a slice, don’t hesitate or it’ll be gone before you know it. Select styles and colours only.



## Osprey Arcane Roll Top Pack
**Mountain Days deal: $89.94
**Original price: $129.95



A sizeable discount on this Osprey pack for school, work or weekend getaways. The big rolltop opening makes it easy to get to what’s inside, and the laptop sleeve holds a 15in. device. A few well-placed pockets bring some organization to your life.



## The North Face Thermoball Eco Jacket
**Mountain Days deal: $149.94 (save 40% off original price)
**Original price: $249.99



Oh hey – it’s the puffy jacket you’ve had your eye on, at a pretty sweet price. The ThermoBall is a super-light technical jacket you’ll reach for on camping, hiking and ski trips. It also packs into its own pocket and stays warm even if it gets wet.



## MEC Travel Pillow
**Mountain Days deal: $14.93
**Original price: $19.95



Meet your new favourite road trip companion, now 25% off (until it’s gone). The best feature is that it barely takes up any space in your bag. Just inflate with a couple of breaths, then rest your head and plan your dream trip as you doze off.



## Stanley Classic Trigger-Action Travel Mug 473ml
**Mountain Days deal: $24.94
**Original price: $29.95



Returning to your work or school commute? Bring coffee from home to save some bucks. This easy-to-clean travel mug keeps hot drinks hot for 7 hours, or cold drinks cold for 10 hours. Plus the slim design fits in most car cup holders (perfect for road trips too).



## Fjallraven Abisko Trekking Tights
**Mountain Days deal: $129.97
**Original price: $189.95



Durable, stretchy and people love ‘em (check out the reviews). These trekking pants are built for the rigours of the trail, with reinforced patches at the knees and seat. The Dark Garnet colour is a solid choice at a solid price.



## MEC Peak Comfort AirGrid Warm 1/4 Zip Baselayer
**Mountain Days deal: $44.94
**Original price: $74.95



Save bigtime on your new favourite layer for skiing, hiking and alpine climbing. It’s our warmest synthetic MEC base layer and is excellent for cold temps and high-output activities. A quality mid-layer you’ll use over and over again.



## Garmin Vívomove Luxe
**Mountain Days deal: $407.94 (save 40% off original price)
**Original price: $679.99



If you’ve been thinking of upgrading your watch, this is the time. The Garmin’s vívomove Luxe is a smartwatch with analogue hands and lots of features, like a heartrate monitor, activity tracking, personal stress level scores, a relaxation timer and much more.



## Buff Adult Filter Mask
**Mountain Days deal: $19.93
**Original price: $39.95



Are your everyday masks looking a little worse for wear? Or maybe you need to update your emergency kit? Hop on this even deeper discount for washable masks that come with filters.



## Reef Cushion Flip Flops
**Mountain Days deal: $30.94 for women’s, $41.94 for men’s
**Original price: $44.95 (women’s), $59.95 (men’s)



Savings on both men’s and women’s styles, in case you want to snag a pair to match a bargain-hunting adventure buddy.

Reef Cushion Bounce Slim Flips (women’s): Using Reef’s cushion bounce rubber and vegan leather straps, they feel supple and supportive on your feet.

Reef Cushion Bounce Phantom Flips (men’s): “Best sandal hands down,” one reviewer on mec.ca said. The high-energy cushion footbed gives you comfort with each step.



## MEC Aquanator Long Jacket – Girls’
**Mountain Days deal: $57.93
**Original price: $84.95



A great deal on a kids’ jacket that’s just right for back to school adventures. This versatile jacket can be worn on its own to ward off fall showers, or over a favourite fleece to stops winter winds.



## MEC Aquanator Pants – Youths
**Mountain Days deal: $27.93
**Original price: $49.95



Just in time for upcoming fall showers, we sweetened the deal on these pants even more for Mountain Days. Waterproof-breathable with taped seams for full-tilt activity on wet days running around the schoolyard, park or hiking trails.



## Brooks Ghost 13 GORE-TEX Invisible Fit Road Running Shoes
**Mountain Days deal: $148.94
**Original price: $184.95



It may be sunny now, but rain clouds are guaranteed to be back. Snap up a deal from Brooks for wet-weather running adventures. These Ghost 13 shoes have a lightweight waterproof-breathable membrane and the super soft foam gives a cushioned ride.



## Metolius Chalk Bag Kit
**Mountain Days deal: $27.93
**Original price: $39.95



An awesome package for new climbers, at a solid price too. Hint: it also makes a fun birthday gift for a friend who’s been thinking about getting into climbing.



It’s our anniversary savings event – see some of our top picks.

Our favourite deals for Mountain Days

Favourite deals for Mountain Days

Mark your calendar – the most anticipated outdoor collection of the last five decades drops on July 22, 2021. We cracked open the heritage vault to bring back a limited-edition run of your favourite MEC designs.

The level of detail that went into remaking these classics was huge. Old patterns were long lost, but our Vancouver-based MEC Label team was determined to stay true to the originals that members loved so much.



To create the collection, we hunted down vintage pieces and scoured our archives, then reverse-engineered patterns, fabrics, even zipper pulls to bring them into the modern era. Our favourite part? The update to more sustainable bluesign® approved fabrics, plus recycled fleece, organic cotton and Fair Trade Certified products.

When it came time for the photoshoot, we stuck to MEC catalog tradition. All the models you see below are awesome MEC staffers and family members.

If you’ve been a part of MEC for years, thank you. We hope this collection sparks memories of hiking trips and camping weekends, canoe portages and climbing buddies, adventures and misadventures. Cheers to 50 more years of the outdoors.

## Anniversary Cornice Jacket
Never call last run, especially when it comes to gear. The Cornice was our warmest fleece in the 1990s – early versions even matched up with our one-piece skiing wind suit. This 1994 re-release has retro features (hello, pit zips) in recycled Polartec® fleece with bluesign® approved fabric for a reduced environmental footprint.



## Anniversary Polarplus Pullover
In our 1990 catalogue, we said “we just might have reached perfection with this one.” So why mess with an awesome thing? The high collar, taffeta layers and pleated chest pocket are just as functional as ever. Made with plush recycled Polartec fleece in a relaxed fit.



## Anniversary Polar Fleece Jacket for kids
The kids’ anniversary fleece comes with a big hood to fit over hats and is just as cozy as the grown up version. The soft fleece is 100% recycled content.



## Anniversary Pika Plus Pack
The Pika Pack was top of the list for “things you wish we still made” – so it’s back. Our first Pika line launched in 1987 and many are still regularly spotted outdoors. This ’95 replica is made with near-indestructible 600-denier polyester to survive years of carrying potential.



## Toque and caps
MEC catalogs of yesteryear had a huge variety of headwear (some of which was better to stay hidden in the vault). Our anniversary hats bring back fun materials and heritage logo vibes, but in more modern designs. Choose from a merino-blend toque, a fuzzy Polarplus fleece cap, or a 5-panel hat made with the same fabric as Rad Pants.



## Rad Pants
One word: legendary. Rad Pants were practically a uniform for climbers, hikers, treeplanters and outdoor ed students in the 1990s. Roomy pockets, bugproof cuffs and a rainbow of colours over the years. This year’s limited edition Rad Pants are true to their roots, with an improved fit for the women’s designs – and now available in kids’ sizes too.



## Rad Pants for kids
How’d it take 50 years to make Rad Pants in kids’ sizes? For the first time ever, mini Rad Pants are available and the family photoshoot potential is through the roof. Great for the next generation of hikers, campers and paddlers.



## Anniversary Travel Pocket
Thirty years ago, this pouch hit the scene as a state-of-the-art fanny pack. The heritage release brings it all back: mountain label, chunky zippers, and the perfect amount of pockets. Your ideal sidekick for bike rides, day hikes, road trips and around town.



## Throwback designs and prints
Fun fact: there’s a huge stack of old catalogs, photos and ad clippings in the MEC office. It’s a jumble of boxes and binders full of gems. To commemorate past designs, we dug up vintage prints for tees, pullovers and totes.



## Anniversary Polaralls
Before you ask: sorry, these don’t come in adult sizes. The original pattern for Polaralls was long gone, so designers studied the 1994 catalogue photo to recreate them. Super cozy and practical, thanks to the Velcro straps and zippered crotch for keep-them-warm changing.



## Anniversary Toaster Earflap
The anniversary version of the well-loved Toaster Earflap toque in classic colours you may have loved when you were a kid. Matches with the Polaralls and the iconic Toaster Suit.



## Anniversary Toaster Suit
A special edition of the Toaster Suit in heritage colours with the mountain logo front and centre. These suits have been a hit with parents for decades, often getting handed down multiple times. They’re hugely popular – get set now before the snow falls.



We’re looking forward to seeing these iconic pieces out in the wild again, and we can’t wait to see what you get up to out there.



## Related articles
- [Our sustainability goals for MEC Label products](/en/article/our-sustainability-goals-for-mec-label-products)
- [What the heck is Bluesign?](/en/article/what-the-heck-is-bluesign)
- [The real deal behind Fair Trade at MEC](/en/article/the-real-deal-behind-fair-trade-at-mec)



Mark your calendar – the most anticipated outdoor collection of the last five decades drops on July 22, 2021. We cracked open the heritage vault to bring back a limited-edition run of your favourite MEC designs.

Introducing the MEC Anniversary Collection

When you choose Fair Trade Factory Certified™ products, your purchase helps positively impact workers’ lives, their communities and the environment. Fair Trade certification not only aligns with MEC’s goals around responsible sourcing, but it helps us go beyond purely auditing, establishes fair wages for workers and ensures that their rights are respected.

The MEC Label Fair Trade collection started in 2014 with women’s t-shirts and a single factory. Thanks to its popularity and impact, our Fair Trade collection has grown. Today, there are four Fair Trade Certified factories making MEC Label products, and MEC has sent a total of over $300,000 to factory workers. The range of products has expanded too, and now has everything from hiking pants and merino shirts to kids’ clothes and hoodies.

We often hear that people know Fair Trade is a good thing, but that they don’t really know exactly how it works – or what it means for the people working at Fair Trade Certified factories.

Here’s a deeper look to help you understand how your choices make a difference around the world.

> Today, there are four Fair Trade Certified factories making MEC Label products, and MEC has sent a total of $300,000 to factory workers.
>


## What does the Fair Trade program at MEC look like?
In order for a product to be Fair Trade Certified, it must be made in a factory that is certified under the Fair Trade Factory standard, set by Fair Trade USA. For each garment made in the factory, MEC then gives an additional financial premium on top of the price of the product. This premium goes directly into a worker-managed bank account.

Before certification, Fair Trade USA does an assessment of the factory and other local, regional and country-specific indicators to determine the premium amount for each individual factory, ranging between 1 and 10% of Freight On Board (the price of the garment when it leaves the factory).

Workers vote on how to use the premiums to address the most important needs of their households and the community. When you purchase Fair Trade products, you support a program that creates meaningful change in the lives of people around the world.

## How has MEC’s involvement helped workers directly?
Sales of MEC’s first Fair Trade Certified clothing – women’s t-shirts in 2014 – contributed to the premium account that allowed workers at the Pratibha Syntex factory in India to purchase 2,711 rain coats for monsoon season. They would previously arrive soaked from their walk to work and spend the whole day in wet clothes, which was not only uncomfortable but posed health and safety risks, so the results were very tangible.

Since then, Fair Trade premiums from MEC Label have funded a wide range of projects that have had direct impact in people’s lives, including:

- Household items, such as a refrigerator, fan, blender or washing machine. These items cut down on the time spent doing chores, increase time with family, and improve quality of life.
- Water filters for clean, bacteria-free drinking water.
- Food preparation items (like induction ovens, pressure cookers and tiffin carriers) to help save them time preparing homemade food.
- Language classes at the factory.
- A pesticide-free vegetable garden, which also provided produce to workers during the COVID-19 crisis.
- Fitness equipment for their workplace to encourage health, wellness and camaraderie for their team. Plus a weekly fitness class with incentives like a t-shirt, running shoes and a towel for continuous participation.

By investing in Fair Trade practices, MEC ensures garment workers have safe working conditions, a voice in the workplace, higher earnings and equal treatment for women.



## How is Fair Trade helping during COVID-19?
The global crisis of a pandemic impacted industries around the world, and the garment industry was no exception. When COVID-19 required factories to shut down, Fair Trade USA took swift action to help workers. In April 2020, they increased the flexibility of use of Fair Trade premium funds, which enabled workers to use them more immediately to address their critical needs. One of the making MEC Label products elected to use the funds for emergency cash payments for their workers, and Emergency Premiums were distributed directly into the bank accounts of to provide immediate financial relief.

> When you purchase Fair Trade products, you support a program that creates meaningful change in the lives of people around the world.
>
## What is MEC’s actual role in Fair Trade factories on the ground?
The Fair Trade USA program is a collaborative partnership between Fair Trade USA staff, factory and farm partners, brands like MEC and consumers (like you).

Fair Trade USA staff work directly with our Fair Trade factory partners to assist management by providing training and compliance support. They also engage the Fair Trade Committee as the committee identifies and implements premium projects. MEC staff visit the factories as well (on pause for now due to COVID-19), and our role is supportive rather than prescriptive.

The Fair Trade USA team also conducts an annual social and environmental audit that is tied to the facility’s certification. MEC accepts the Fair Trade USA audit since the Fair Trade standards are in line with MEC’s Supplier Code of Conduct. We work collaboratively with the Fair Trade team and any other brands purchasing Fair Trade Certified products in the same facilities. This harmonized approach to auditing and communication streamlines the number of audits, communication and requirements a facility may receive – and ultimately ensures we are all assessing and discussing priorities together.



## Want to help and make a difference?
A few ways consumers can help:

- **Look for the label**. The program only works when you actually purchase the products.
- **Spread the word**. It all starts with a simple act of sharing. Tell your family and friends why you support Fair Trade.
- **Get involved**. As they say, think globally and act locally. Join or start a Fair Trade Campaign in your community to help grow awareness, availability and commitment to Fair Trade.

## A few of my favourite MEC Label Fair Trade products
Right now, since I’m spending lots of time at home, I’m loving [MEC All Day Essentials shirts](/en/sustainability/certified-fair-trade/products/clothing/shirts-and-tops/c/1044?f=CFSeasonalCollections%3AAll+day+essentials) and [MEC Classic Joggers](/en/brand/mec/products/clothing/c/981?text=Classic+Joggers). They’re so comfy and soft, and are awesome value for clothing that’s both Fair Trade certified and made with bluesign®-approved fabrics.

Of course, MEC Label is just one brand with Fair Trade options. Some other Fair Trade favourites of mine? The [Patagonia Snap-T Pullover](/en/product/5063-195/Micro-D-Snap-T-Pullover) has been my trusted fleece for years, and [Cocoa Camino Dark Mint Chocolate](/en/product/5013-499/Mint-Dark-Chocolate-Bar-67%25) is incredibly tasty.



*Note: all photos in factories were taken before COVID-19.*



A deeper look at how your choices make a difference around the world.

The real deal behind Fair Trade at MEC

To get ready for time in nature and on the trails, we chatted with MEC staffers for the scoop on this season’s **favourite** **running watches**, **packs**,** shoes** and **layers**. Find out what’s new and exciting, along with top picks that runners trust for trails, year after year:

## New Garmin watches
In the COVID era, days can kind of feel like they’re blurring together. Run watches can be a way to keep motivated and see measurable progress in action:

### Garmin Enduro
**New: Longest battery life**



Built for long-distance runs, the [Garmin Enduro DLC Titanium](/en/product/6015-346/Enduro-DLC-Titanium) has the longest battery life of any Garmin watch. “I’m stoked on this watch because it’s great for endurance athletes who are out for hours – think ultra marathon distances,” MEC staffer James told us. “Battery life is so important and that’s where this watch shines.”

### Garmin Forerunner 945 LTE
**Coming soon to mec.ca**

The Garmin Forerunner 945 LTE has all the same features that people love in the top-selling [Garmin 945 Forerunner](/en/product/6005-209/Forerunner-945-Smartwatch), but now with LTE connection – which means you can leave your phone at home. You can send and receive text messages (no phone needed), plus your loved ones can track you while you’re running to know you’re safe.

### Best-selling Garmin watch


The [Garmin Instinct GPS Watch](/en/product/6000-617/Instinct-GPS-Watch) is a best-seller at MEC and gives you awesome bang for your buck. “I love the Instinct because it packs in so many features at a fraction of the price of other models,” said MEC staffer James. Use this all-round adventure watch to do it all – running, biking, hiking, swimming, training and more.

## New and popular running packs
These days, runners have more carrying options than ever – here are a few highlights:

### Salomon Sense Pro 10
**New: Made for serious mileage**



The latest high-end running vest from Salomon is designed for runners serious about distance. “The [Sense Pro 10](/en/product/6012-367/Sense-Pro-10-Set-Pack) is super comfortable with lots of breathability and storage built in. Plus it looks great,” says MEC staffer James.

### Nathan Trail Mix Plus Belt
**Coming soon to mec.ca**



Running shorter distances? The Nathan Trail Mix Plus Hydration Belt is an excellent option. It carries just what you need without weighing you down, and has loops to stash gloves or a windbreaker. “This is the best belt I have tried, there is no bounce to it,” said one reviewer.

### Best-selling running packs
**New: women’s specific fit for Active Skin 8**



Salomon running packs are top picks for many runner, especially the [Salomon Adv Skin 12 Set Pack](/en/product/6007-867/Adv-Skin-12-Set-Pack) – it’s our best-selling run pack. It has space to hold what you need for long runs, and is super comfortable (check the reviews for proof).

The [Salomon Active Skin 8](/en/product/6007-884/Active-Skin-8-Set-Pack) is another top-seller and is pared down for shorter runs or a minimalist approach. New for 2021 is the [Salomon Active Skin 8 women’s edition](/en/product/6012-362/Active-Skin-8-Set-Pack), which is designed to eliminate pressure on the chest when it’s cinched down.

## New trail running shoes we love
Get the grip you need for technical trails, and the comfort you need for long day hikes.

### Altra Lone Peak 5 Trail Running Shoes
**New: Updated midsole for 2021**



[Altra Lone Peak 5 shoes](/en/brand/altra/products/run-and-fitness/running-and-training-footwear/running-shoes/c/1489?text=Altra+Lone+Peak+5) don’t mess around when it comes to chomping into gnarly terrain – they call the lugs TrailClaws – and that’s part of the reason for their legendary status. This latest version has updated midsole foam and extended rock plate for even more protection. The ample toe box lets toes spread naturally, and they’re hugely popular with long-distance thru-hikers.

## Best-selling trail running shoes you love
The numbers don’t lie – these are the shoes MEC members are turning to year after year:

### Salomon Speedcross 5


[Salomon Speedcross](/en/brand/salomon/products/run-and-fitness/running-and-training-footwear/running-shoes/trail-running-shoes/c/1730?text=Speedcross&b=100-1184-1195-294) are our biggest line of trail shoes. With many loyal followers (see the reviews for proof), they’re a hit for day hiking as well as trail running. “The fit is a favourite straight out of the box,” says MEC staffer James. “And the deep lugs give mega grip.” In 2021, the women’s model comes in a new Brick Dust colour – it’ll pair nicely with dirt.

### Hoka One One Speedgoat 4


On the hunt for mega cushion? Pick up a pair of best-selling [Hoka Speedgoat 4](/en/products/run-and-fitness/running-and-training-footwear/running-shoes/trail-running-shoes/c/1730?text=Speedgoat+4) shoes to float down switchbacks, over roots, and on hours of long runs. This iteration of Speedgoats are designed to give great control (thanks to the midfoot overlays) and grip (thanks to the large multi-directional lugs).

### La Sportiva Bushido II


Lightweight shoes to move quickly in steep terrain. [La Sportiva Bushido II](/en/products/run-and-fitness/running-and-training-footwear/running-shoes/trail-running-shoes/c/1730?text=Bushido) shoes get excellent reviews with many runners noting how comfortable they are. Aggressive lugs give solid grip in sloppy conditions, and they’re cushioned without being too heavy. Great for new trail runners getting used to gravel and singletrack, or for experienced runners covering serious distance. New colours in both the men’s and women’s models for 2021 too.

## Layers to run in
If you’ve been living in your running tights all year, it might be time for a refresh. Take stock of your layers and see what could use an upgrade.

### Pockets and zippers in all the right places
**New: Brooks Dare line of sports bras**



Tights with pockets? Sign us up. [The North Face Motivation Tights](/en/product/6011-964/Motivation-High-Rise-7-8-Pocket-Tights) are moisture-wicking, high-rise, and have two pockets for your phone and cards. Brand new from Brooks, the [Dare Zip Run Bra](/en/product/6015-042/Dare-Zip-Run-Bra)’s built-in cups are made for high-impact activity – and the front zip means no wrestling with sweaty straps.

### Best-selling shorts and shirts


Some gear is a hit, year after year. The [MEC Core Train T-shirt](/en/brand/mec/products/clothing/shirts-and-tops/short-sleeved-shirts/c/1051?text=Core+Train) (men’s or women’s) is a popular choice with MEC staffers and members, thanks to its smooth seams, breathable fabric and antimicrobial treatment to keep it smelling fresh. For warmer days ahead, [Brooks Chaser 7in. Shorts](/en/product/6011-853/Chaser-7%22-Shorts) are top-sellers with recent updates based on customer feedback: a bit longer, still plenty range of motion.

## Always essential
Without race aid stations or run groups, it’s incredibly important to be prepared on the trails. Salomon Ambassador Jeff Pelletier shares his 10 essentials for trail running:



10 Essentials for Trail Running | MEC Rocksolid Outdoor Advice

Jeff’s 10 essentials, which all fit into a [12L Salomon running pack](/en/product/6007-867/Adv-Skin-12-Set-Pack)

1. [Headlamp](/en/ideal-for/running/products/camping-and-hiking/tools-lighting-and-accessories/headlamps-and-lighting/headlamps/c/1306?b=100-1552), plus a backup or spare battery if you’re heading out at night
1. [Whistle](/en/products/camping-and-hiking/health-and-safety/whistles/c/1220)
1. Extra clothing
1. [Emergency bivy or blanket](/en/products/camping-and-hiking/health-and-safety/first-aid-kits-and-survival-gear/emergency-blankets-and-bivies/c/1209)
1. Water (Jeff uses the [Salomon XA filter](/en/product/6007-888/Soft-Flask-500ml-17oz-Xa) for water treatment) and [nutrition](/en/products/run-and-fitness/training-food-and-drinks/c/1580)
1. [First aid kit](/en/products/camping-and-hiking/health-and-safety/first-aid-kits-and-survival-gear/first-aid-kits-and-supplies/first-aid-kits/c/1210)
1. [Lighter/waterproof matches](/en/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/fire-starters-matches-and-lighters/c/1282)
1. [Pocket knife](/en/products/camping-and-hiking/tools-lighting-and-accessories/knives-and-tools/fixed-blade-and-pocket-knives/folding-pocket-knives/c/1600)
1. Compass and map (plus skills to use them). Jeff also likes [the Suunto Baro 9](/en/product/5062-151/9-Baro) for creating and uploading routes to follow, and the [Garmin inReach](/en/products/camping-and-hiking/electronics/gps-navigation/c/1139?text=inreach) for serious backcountry travel.
1. Other essentials, like [sunscreen](/en/products/travel-gear/sun-protection/sunscreen/c/810), [traction devices](/en/products/run-and-fitness/running-and-training-footwear/running-traction-devices/c/1710), or [trekking poles](/en/products/camping-and-hiking/trekking-poles-and-accessories/trekking-poles/c/1798)



## Related articles
- [How to choose trail running shoes](/en/explore/choose-your-trail-runners)
- [Essential gear for trail running](/en/explore/essential-gear-for-trail-running)
- [A beginner’s guide to trail running](/en/explore/trail-running-beginners-guide)



The latest tech, shoes, running packs and more.

Trail running gear we’re most excited about this year

Every camping season, we get excited about new gear and fresh product designs – and we know we’re not the only ones. Last year, camping gear flew off the shelves at record speeds. So we thought, why not give you an early season preview of new products and top-selling camping gear at MEC?

For your 2021 adventures, here’s our list of camping gear to watch for, from new-and-exciting to trusted-for-years.

## MEC Ohm Tent


The [MEC Ohm Tent](/en/brand/mec/products/camping-and-hiking/camping-tents-tarps-and-bivies/c/1436?text=Ohm) is brand new – and we’re stoked on this design. The Ohm is a great option for any adventure: lightweight enough for the backcountry, roomy enough for car camping trips. It’s perfect for your first tent or if you’re looking to upgrade, and it will be available in 2-person, 3-person or 4-person sizes. Our favourite features:

- **Panoramic views**: Enormous front door unzips almost fully for awe-inspiring views.
- **Waterproof floor**: Durable DriBase™ floors keep you and your gear dry, which means no footprint required.
- **Footroom**: Angled poles mean toes don’t poke the walls, even with a thick sleeping pad.

> “We spent a long time on the design of this tent, and came up with a custom pole architecture that provides loads of usable space. I’m most excited about the roll-up fly – it gives you great flexibility for venting and of course, great views!” – Mark, MEC Label designer
>
## The North Face Wawona 4-Person Tent


Experience camping with the fam without feeling claustrophobic. [The North Face Wawona 4-Person Tent](/en/product/6011-998/Wawona-4-Person-Tent) has near-vertical walls – so you get ample room for standing and sleeping – and the large front vestibule is big enough to fit camp chairs or store tons of gear. The whole thing is remarkably easy to pitch, so you’ll be out of the car and camping in a flash.

## Thule Foothill Rooftop Tent


New from Thule for 2021. The [Foothill 2-Person Rooftop Tent](/en/product/6013-046/Foothill-2-Person-Rooftop-Tent) has a unique design: it only covers half your car roof, so there’s still space to put your kayak, surfboard or bike up top too. Huge windows and skylights give you a clear view of the sky when you’re tucked inside. It has plenty of room for two adults, but if you’re on a solo mission, the telescopic poles are still easy to set up and take down.

## MEC Deluxe Pillow


The number one luxury item for camping? A super packable pillow. If you’re ready to graduate from “fleece jacket stuffed with clothes,” then the [MEC Deluxe Pillow](/en/product/5046-842/Deluxe-Pillow) is a top-seller. It’s light and small enough for backpacking trips, and you can inflate it to your ideal pillow firmness.

> “Whenever I bring out this pillow on a camping trip, my camping buddies are jealous – and they usually end up getting one too.” – MEC staffer KB
>
## MEC Reactor 10 Sleeping Pad


The [MEC Reactor 10](/en/product/5054-576/Reactor-10-Sleeping-Pad) is one of our most popular sleeping pads for a super cushy night’s sleep – read the reviews for stories from satisfied sleepers. At 10cm thick, this is one of the most deluxe pads we carry. Prefer backcountry camping? [MEC Vectair Sleeping Pads](/en/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-pads/c/1416?text=Vectair) are best-sellers for cushy sleeps in a portable package.

> “The Reactor is my go-to pad for camping. I even slept on it at home for four months without having to add more air.” – MEC staffer Kim W.
>
## Big Agnes Torchlight and Sidewinder sleeping bags


Side-sleepers, rejoice! Big Agnes has two brand new sleeping bags made to give you more wiggle room. First up, [Big Agnes Sidewinder Sleeping Bags](/en/brand/big-agnes/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-bags/c/1410?text=Sidewinder) with side-sleeper specific features. The hood faces the side, the bag is designed to move with you as you roll over, and the insulation minimizes pressure points while maximizing warmth. Mummy style, and available in down and synthetic.

We’re also stoked on the [Big Agnes Torchlight -7°C Sleeping Bag](/en/brand/big-agnes/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-bags/c/1410?text=Torchlight). It’s a mummy bag with two expandable side panels that give you up to 10in. of extra space – so it’s great for campers with wide shoulders, wide hips, or those who like to starfish.

> “I’m a side sleeper and I’m so excited to try the Sidewinder. I’ll finally be able to sleep without my face mashed into the sleeping bag hood.” – MEC staffer KB
>
## Nemo Victory Sunshade and Victory Blanket


Bring your own shade to beaches, parks and backyards. The [Nemo Victory Sunshade](/en/product/5064-402/Victory-Sunshade) has SPF 50 fabric and is easy to set up with breezy ventilation. If you don’t like sand between your toes, pair it with the [Victory Blanket](/en/product/6012-061/Victory-Blanket), which has a waterproof bottom and soft flannel top. The blanket makes a great floormat in a large tent, too.

## Kammok Swiftlet Stand
**Coming soon to mec.ca**



Get ready to lounge anywhere. The Kammok Swiftlet Stand turns any campsite, park, backyard or patio into a hammock zone, no trees required. Unlike some other hammock stands, this one is lightweight and portable.

> “I just got one and I’m super excited to take it on camping trips. I’ve already set it up in my condo to use it in chair mode for now.” – MEC staffer Kim W.
>
## Nemo portable shower
**Helio LX coming soon to mec.ca**



Your own private shower for the outdoors. Set up the [Nemo Heliopolis Portable Shower Tent](/en/product/6008-292/Heliopolis-Portable-Shower-Tent) with the Helio LX Pressure Shower inside, and wash off without flashing your camp neighbours. The water is pressurized via a foot pump, and is also great for rinsing off muddy bikes or sandy paddleboards. You can pour hot water into it for an instant shower (unlike other models that need to sit in the sun all day to heat up). Oh, and there’s a drink holder built in to the shower tent too.

> “I used this on a two-week camping trip last summer, and it was perfect for keeping clean without needing to use the showers at the campground.” – MEC staffer Kim W.
>
## MEC Ultra Lite Chair


The [MEC Ultra Lite Chair](/en/product/5052-016/Ultra-Lite-Chair) packs a lot of value into the price and is so popular that it sold out the last two seasons (consider this our “don’t miss out” message). Plus it comes with its own carry bag for extra packability.

> “This little chair was my best purchase of 2020. I used it for camping weekends, bike trips, and so many park hangouts.” – MEC staffer KB
>
## Nemo Stargaze Chair


The ultimate camping chair. [Nemo’s Stargaze Luxury 2.0 Chair](/en/product/6003-826/Stargaze-Luxury-2-0-Chair) gives you the flexibility to lean back, relax, and count stars before bedtime. Yes, it’s a bit pricier than other camp chairs, but it’s well worth it based on heaps of reviews from satisfied stargazers. Pair with a small footstool – we like the [Packlite Slacker Chair](/en/product/6008-382/Packlite-Slacker-Chair) – to kick up your feet and chill around the campfire.

## Eureka SPRK Grill


Add seared meats and grilled veggies to your camp cuisine. The compact [Eureka SPRK Grill](/en/product/6013-268/SPRK-Grill) is quick to set up and takes up almost no room, so you can take it where ever you go  ̶  camping, road trips or beach picnics.

## MSR PocketRocket


The definitive backcountry stove series. Lightweight, compact [MSR PocketRocket Stoves](/en/brand/msr/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/camp-stoves-and-grills/c/1835?text=PocketRocket) are reliable and simple to use, even if it’s your first time firing one up. They also come in [PocketRocket Mini](/en/product/5056-122/PocketRocket-2-Mini-Stove-Kit) and options.

> “We sell so many PocketRockets year after year – they’ve been a huge hit with backpackers and campers for more than a decade.” – MEC staffer Martin U.
>


For your 2021 adventures, here’s our list of camping gear to watch for.

2021 camping gear guide: new, top-sellers, must-haves

As an outdoor retailer, MEC is keenly aware of the environmental impacts products have during their lifecycle: making polyester yarn, dyeing fabric, producing backpacks… the list goes on and on. MEC Label has set [sustainability goals](/en/article/our-sustainability-goals-for-mec-label-products) to keep doing better, but what about other brands MEC works with?

Turns out they’re just as busy finding ways to do better. MEC asked brands and community partners to share what they’re working on this year.

Here are their responses:

## Edelrid – #ClimbGreen Initiative
We want to prove that sustainability doesn’t mean compromising on safety or performance. All products in our #ClimbGreen collection are made from more sustainable materials or offer a particularly long service life.

Some examples? Our dynamic ropes are bluesign® certified, which means 89% less water used, 63% less CO2 emitted, and 62% less energy and chemicals used during manufacturing (compared to traditional rope). We offer the only PFC-free dry treated ropes, and aim to convert all of our dry treated ropes to PFC-free by 2023. And we’ve made climbing’s first non-anodized carabiners to help reduce toxic chemicals associated with anodization.

**#ClimbGreen gear highlights**

- Edelrid Neo 3R Rope (coming to mec.ca): The world’s first recycled climbing rope. It uses 50% recycled material, which would typically go to the landfill during manufacturing.
- [Edelrid Moe III Harness](/en/product/6014-247/Moe-III-Harness): One of nine harnesses that are bluesign® certified from Edelrid, which is currently the only harness manufacturer with a bluesign certified harness.



> When you choose products made with bluesign® approved fabrics, you can feel confident that they were made in the safest possible way for the planet, workers and you.
>
## Salomon – PFC-free running and hiking shoes
Our entire collection of running and hiking shoes is now PFC- or PFC EC-free. In the textile and footwear world, PFCs have long been used for water repellency – but studies have shown that PFCs are harmful to the environment and people.

With a lot of development, we found and created less toxic solutions that ensure waterproofability and performance. It was a delicate balance to do both exceptionally well, but we’ve done it. Removing PFCs from Salomon products is good for people and the environment, and a win-win in sustainable product development.

**Popular PFC-free footwear**

- [Salomon X Ultra 4 Light Trail Shoes](/en/brand/salomon/products/footwear/c/1184?text=X+Ultra+4): For technical trails with a waterproof membrane to keep you dry.
- [Salomon Speedcross 5 Trail Running Shoes](/en/product/6002-054/Speedcross-5-Trail-Running-Shoes): Built for speed with aggressively lugged soles.

> PFC-free means eliminating PFCs (perfluorinated chemicals) and PFC ECs (perfluorinated chemicals of environmental concern), which are used for waterproofing but known to persist in the environment.
>
## Big Agnes – joining the Climate Action Corps
For years, we’ve focused on incorporating more sustainable materials into our products – but this year marks a change. Big Agnes recently joined the [Outdoor Industry Association’s Climate Action Corps](https://outdoorindustry.org/climateaction) because we believe it’s important for our industry to work together to address climate issues and sustainability. As a smaller brand with fewer resources, it provides a framework and tools for us to measure our current impacts and helps us set future goals.

**New and innovative gear from Big Agnes**

- [Big Agnes Fly Creek UL Tent](/en/product/6012-229/Fly-Creek-HV-UL-Solution-Dye-1-Person-Tent): Solution-dyed fabrics mean 50% water reduction, 80% energy consumption and 80% fewer chemicals during manufacturing.
- Big Agnes TwisterCane Bio Foam Pad (coming to mec.ca): Made from sugarcane-based EVA foam that’s lightweight, warm and from a renewable resource. The sugarcane is grown in a net carbon-negative process.



## Arc’teryx – reduce greenhouse gas emissions intensity
Our big goal is to reduce our GHG emissions intensity by 65% by 2030. This is approved by the Science-Based Targets initiative and will help ensure that Arc’teryx does its part to keep the increase in global temperatures below 1.5 degrees as set by the Paris Agreement.

What are we doing to reach this goal? As much as we possibly can! Partnering and investing in renewable energy and energy efficiency in our supply chain, continuing to build the most durable product on the market with lower impact materials, and scaling new, less carbon-intense business models like Used Gear.

**Products made with lower-impact materials from Arc’teryx**

- [Arc’teryx Codetta Cinch Coat](/en/product/6012-138/Codetta-Cinch-Coat): Dope dyed backing fabric, bluesign® materials, and PFC-free DWR (durable water repellency) self fabric.
- [Arc’teryx Atom LT Hoody](/en/brand/arc%27teryx/products/clothing/jackets/c/1018?text=Atom+LT): Dope dyed lining fabric and bluesign® approved materials.

> Dope dying, also known as solution dying, is a non-traditional dye method that adds pigment at the polymer level to save water, reduce CO2 emissions and increase fabric colourfastness.
>
## The North Face – reduce carbon impact of products by 30%
Creating products represents more than half of our carbon emissions, so we’re focusing on making our products more sustainable. The North Face is one of the largest apparel brands to set stringent science-based targets. Our goal? To reduce the carbon impact of our products by 30% by 2030.

To get there, we’re making products with recycled, regenerative, organic or renewable content. We’re partnering with our supply chain to support them in reducing their environmental impacts. Plus we’re encouraging consumers to take care of and repair gear, and are focused on eventually recycling used products into new ones.

**Recycled content in action**

- [The North Face Eco Trail Tent](/en/brand/the-north-face/products/camping-and-hiking/camping-tents-tarps-and-bivies/c/1436?text=eco+trail): Made with 100% recycled fabrics, and part of the Eco Trail collection.
- [The North Face Eco Trail Sleeping Bags](/en/brand/the-north-face/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-bags/c/1410?text=eco+trail): Made with 100% recycled fabrics, and filled with recycled synthetic or recycled down insulation.



## CPAWS – protect 30% of Canada’s land and ocean
Canada has committed to protecting 25% of its land and ocean by 2025 and 30% by 2030. Delivering on this promise would be important progress toward protecting at least half of Canada’s land, freshwater and ocean – which is what science shows is needed to conserve nature and tackle climate change.

We’re engaging the public in demanding the investments needed to achieve these goals, as well as supporting protection campaigns across the country. Ensuring that Canada follows through on its promise of nature protection, climate action, and Indigenous-led conservation will put Canada on the path to a healthy, prosperous and equitable future.

**How can people get involved?**

- [Take action](https://cpaws.org/take-action/) on the CPAWS website. Lend your voice to campaigns at the national level or run by [your regional CPAWS chapter](https://cpaws.org/about/our-people/chapters/).
- Some ways to help: [Federal Budget 2021 letter-writing action](https://action.cpaws.org/page/76225/action/1), the [Make Room for Nature petition](https://cpaws.org/our-work/parks-protected-areas/makeroomfornature/) and the joint [One Earth One Voice letter-writing campaign](https://action.cpaws.org/page/65706/action/1).

> Science shows protecting at least half of Canada’s land, freshwater and ocean is what’s needed to conserve nature and tackle climate change.
>


## Protect Our Winters Canada: climate action policies
From a climate action perspective, POW Canada is building momentum on three key policy initiatives for 2021. The first is the Canadian Climate Accountability Act, and lobbying for amendments and passage of Bill C-12. The second is carbon pricing, and the education and advocacy work to build national support in the face of legal challenges by several provinces. Finally, we’re focusing on finance and divestment, and are launching our national #BankOnNature campaign to highlight the opportunity for massive CO2 reductions through divestment.

**How can people get involved?**

- Join us! [Become a member of POW Canada](https://protectourwinters.ca/) – it’s free, it’s easy and it just might help save the world. The success of these initiatives is largely dependent on the size and engagement of our membership.

> “For 2021, we’ll build off our massive policy wins and leverage the enthusiasm of our members to push even harder for meaningful policy solutions to climate change.” – Mike Douglas, professional skier and POW Canada Board Chair
>


MEC asked brands and community partners to share what they’re working on this year. Here are their responses

Stronger together: sustainability goals from brands and partners: sustainability goals from brands and partners

Stronger together: sustainability goals from brands and partners

Almost fifty years ago, we started designing our own products. We’ve come a long way since then, and sustainability has become a major part of the thinking that goes into MEC Label designs. Sometimes, it’s an easy story to tell, like how plastic bottles can be transformed into fuzzy fleece. Other times, it’s more complicated (even a little nerdy), like choosing safer chemistry to make fabric.

To kick off Earth Month, we want to bring it all together and share where we’re heading next. We know we’re not perfect, and we want to keep doing better.

Introducing: our latest sustainability goals for MEC Label.

## Goals we’re working toward
By 2025, our big picture aim is to have at least **one environmental or social responsibility feature*** per MEC Label product.

We also have goals for specific materials and the way things are made:



### Goal: give plastic a second life

By 2023, our goal is that **50% of the polyester** in MEC Label products is **made from recycled content**. By 2030, we want to be at 100%.

By turning recycled plastic water bottles and fishing nets into outdoor gear and clothing, MEC hopes to show how useful recycled waste can be and expand the market for these materials too (did you know that Canada only recycled 9% of its plastics in 2016?). Plus, it gives old products a second life and keeps them out of the landfill.

[Learn more about recycled content](/en/explore/recycled-fibres)



### Goal: use the safest possible chemicals

By 2025, our goal is that **100% of the fabrics** in MEC Label products are **bluesign approved®**. This is a big deal, since it involves all the chemistry that goes into manufacturing fabrics.

Bluesign approved fabrics are made in the safest possible way for the planet, workers and you. MEC Label has been working with Bluesign since 2005, and about 80% of our fabric is currently bluesign-approved – so we’re well on our way.

[Learn more about Bluesign](/en/article/what-the-heck-is-bluesign)



### Goal: make a difference in workers’ lives

By 2025, our goal is to have **50% of MEC Label clothing made in a Fair Trade Certified factory**.

Fair Trade is a way to make a local impact in a global economy. For every Fair Trade Certified product sold, MEC pays a premium into a fund for factory employees, who vote on how to use the funds based on community needs.

[Learn more about Fair Trade Certified](/en/explore/fair-trade)



### Goal: all recycled hang tags, all the time

Hang tags are the paper info tags attached to MEC Label products. As you can imagine, we create a *huge* amount of them each year. By 2023, our goal is to use **100% post-consumer recycled paper** in every single hang tag – this saves energy and water, and reduces greenhouse gas emissions. Good news: we’re already 80% of the way there.



## Goals we’ve achieved so far
We’ve ticked off a few goal boxes already, and we’re still committed to:

- **More environmentally friendly natural fibres**: All of the cotton in MEC Label products is always organically grown. Organic cotton has a reduced energy demand, uses far less water via irrigation, and means less nutrients leaching from the soil. Another natural fibre we use is Tencel®. It’s created from pulp sourced from trees grown on Forest Stewardship Council certified farm, and the process to create it is non-toxic and closed loop. [Learn more about natural and organic fibres](/en/explore/natural-and-organic-fibres).

- **100% Certified Responsible Down**: Since 2016, MEC Label has only sourced down from birds that are responsibly raised and cared for, and we prohibit live-plucking and force-feeding. [Learn more about animal welfare](/en/explore/animal-welfare).

- **100% LWG Certified leather**: Any leather in MEC Label products is certified by the Leather Working Group (LWG). The LWG aims to improve the environmental impact of the leather industry and promote traceability. Knowing where leather hides come from is important, because deforestation can be connected to cattle ranching in some parts of the world.



** By that we mean recycled content, organic content, Fair Trade, PVC-free, Responsible Down Standard, Responsible Wool Standard, preferred Lyocell, rechargeable, Leather Working Group, or bluesign®-approved materials.*



How we’re trying to make a difference in the outdoor gear we create for you.

Our sustainability goals for MEC Label products

As a specialist at MEC, Andres is one of the first people to see new gear hit the store floor. “I love learning about technology advancements about gear. Whether it’s the latest bike model, waterproof tech or digital gadget, it’s fun to geek out with co-workers about it.”

So with all that gear, how to decide what makes this list? “I wanted to include products that people could use right away and that would be nice to give as a gift,” he told us. With his know-how in gear, love of getting outside, plus thoughtful consideration to his picks, this list is full of winners for wish lists.

## MEC Reactor Sleeping Pad


Give the gift of solid sleeps. “The [MEC 3.8 Reactor Sleeping Pad](/en/product/5025-647/Reactor-3-8-Sleeping-Pad) is the best sleeping pad for value and reliability. Period.” he told us. “On a snowy camping trip, I lent it to my brother while I tried out a different model. He slept soundly, I sunk into the snow on a deflated pad. Never again.”

## MEC Kokanee Gaiters


“You won’t find better value than these [GORE-TEX gaiters](/en/product/5043-782/Kokanee-Gaiters) – people in the store love them,” says Andres. Based on the great product reviews, he’s totally right. “They make a huge difference on hikes by keeping bugs, mud, snow or dew off your pants or legs.”



If you have any kids on your list, keep their paws warm with [Kombi Animal Mitts](/en/product/5042-659/Animal-Family-Mitts). “Beaver mitts – totally perfect for kids playing outside in Canada. Now’s the time to get kids’ gifts for winter.”

## Gravity water filter


“If all your camping is in the northern hemisphere, you don’t even need to consider other filters. [Gravity filters](/en/products/camping-and-hiking/kitchen-and-hydration/water-bottles-and-water-treatment/water-filters-treatment-and-tablets/water-filters/gravity-filters/c/1240) are the most convenient: easy to use, maintenance free, and reliable,” says Andres.



The easiest stocking stuffer for hikers, campers or anyone who eats dehydrated meals. “I don’t know how I survived before owning one,” says Andres. “Clean knuckles and gloves after eating is key.” He suggests the [MSR Alpine Long Tool Spoon](/en/product/5052-356/Alpine-Long-Tool-Spoon), which is part spoon, part stove repair tool. Pair it with a camping meal, like the [Pad Thai](/en/product/5003-284/Pad-Thai) (he says it’s tasty).

## Bike gear to keep rolling in the rain


“If you know someone who wants to keep biking in the rain, there’s no substitute for a [full fender set](/en/product/5024-721/Cascadia-II-Hybrid-Fenders). It keeps you dry and the cyclist behind won’t get sprayed either.” Totally practical, and the gift that keeps giving for everyone in the bike lane.

As for gloves? Andres recommends the [Showers Pass Crosspoint Gloves](/en/product/6003-639/Crosspoint-Waterproof-Knit-Gloves). “They’re warm enough and completely waterproof. Good for biking or hiking in wet or alpine conditions.”



Tip: runners and hikers can never have too many good socks. “I always recommend [WrightSock Double Layer Socks](/en/product/5047-561/Double-Layer-Escape-Crew-Socks). They feel like you’re walking on a cloud – and no blisters. I own three pairs.”

## Running belt


Sure, races may not be happening for awhile, but you can still keep runners in your life motivated with fresh gear. “This small, easy to carry [Ultimate Direction running belt](/en/product/6007-203/Race-Belt-5) holds a phone and a bit of water to keep runners going that extra mile,” says Andres.

Fill it up with a couple of [Honey Stinger gummies](/en/brand/honey-stinger/products/run-and-fitness/training-food-and-drinks/energy-gels-and-chews/c/1179) as a bonus. “Pomegranate or cola are the best flavours,” he shares.



[Bridgedale Storm Lightweight Boot Socks](/en/product/5058-848/Storm-Lightweight-Boot-Socks) have a waterproof-breathable membrane built right in – the ultimate holiday stocking stuffer. “Great for unexpected rain, creek crossings, or just to keep your feet dry during wet hikes, bike rides or adventures.”



The [Park Tool Bike Cleaning Brush Set](/en/product/5048-728/BCB-4-2-Bike-Cleaning-Brush-Set) would be a great gift for mountain bikers on your list. “Keeping a bike clean goes a long way, not just to make it shiny, but to help moving parts work better and last longer,” says Andres. “I recommend wiping mountain bikes down after every ride, and then doing a thorough cleaning every couple weeks.”

Don’t forget about wet-weather jackets and pants too – you can refresh those with the [Nikwax Tech Wash Kit](/en/product/5058-883/Tech-Wash-and-TX-Direct-Kit). “I just got back from a hiking trip with mud and snow up to my knees. My jackets, pants and gaiters all got Nikwax’d as soon as I got home so they’re ready for the next trip.”



*A massive thank you to Andres for sharing his favourite gift ideas, in between full days of helping people get ready for their next adventure.*



Top gift picks from an MEC store specialist with a know-how in gear.

Andres’ gift picks

Ready for the long weekend? Maybe some deals will help

Free store pickup and returns. Find out more

Phone: (902) 421-2667

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|






Bike shop

Your local MEC store is more than just a place to get gear – it’s a hub for your outdoor community. MEC All Out (our community program) has all kinds of ways to help you get outside:

### Local events
Year-round, MEC offers low cost (or even free) clinics and workshops. Find [MEC events](https://events.mec.ca/&organization=mec) near you see what’s happening in store, learn new outdoor skills from friendly staff instructors, and spark ideas for your next outdoor trip.

### Grants and donations
Our community program has given tens of millions of dollars to help people in Canada get active outdoors. Have an awesome outdoor idea? Check out our [community grants](/en/explore/spring-and-fall-grants) and [grassroots product donations](/en/explore/grassroots-product-donations) for criteria and applications.



### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email hal_aa@mec.ca or phone the store.



Community

If you love trails, snow, water or fresh air, this is your store. Visit MEC Halifax for outdoor gear, know-how and inspiration.

MEC arrived in the Atlantic region in 2001 with our Halifax store. We moved into an existing building and used as many of the on-site structural elements as possible. While this store wasn’t built from the ground up, we still found ways to make small changes that add up to energy savings over time. Here are some of the green features:

- Moved into an existing building, which saved on construction materials and the embodied energy costs.
- To cut down on materials required, there are minimal floor and ceiling coverings.
- We’re replacing some of the conventional lighting with energy saving LED fixtures.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



Green building features

For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



Repairs and recycling

Professional ski and snowboard shop services to set you up for the season. Some services may not be available year-round. Call us to set up a visit.

Buy two of the big three – board/skis, bindings, boots – from MEC and we’ll mount your bindings for free. This offer applies to all types of snowboard and ski equipment sold at MEC. If you’re shopping online, take advantage of this deal by calling your store to arrange an appointment to mount your bindings before you visit. Our ski techs get busy, and we don’t want to let you down.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement| $15/unit|
| Binding strap replacement| $15/unit|



Ski services

Store Pickup

We are following the advice and guidance of local health authorities to ensure we are providing the safest possible environment to MEC members and staff.

We aim to provide a safe environment that respects everyone’s comfort level and risk tolerance. Thanks for looking out for each other.

Order online and [pick up](/en/explore/in-store-pickup) at this location.

You can [return](/en/explore/covid-19-shipping-and-returns-updates) products to any store.



**MEC is closely monitoring provincial government guidelines to ensure the safety of all members and staff.**

#### Safety measures
- Number of people inside stores is limited and controlled at all entrances.  
- Social distancing guidelines are posted outside and inside stores.
- Lineup areas have two-meter markers on the floor.
- Staff are required to wear personal protective equipment, including masks.
- Hand sanitizer stations are set up for members and staff to use.  
- Staff practice and promote everyday preventive behaviours including frequent hand washing and social distancing.  
- Common areas including doors, staircases, cash desks, and bike fitting areas are regularly disinfected.  
- Cleaning processes are enhanced for the entire store. 
- Restrictions on the type of clothing and gear members are permitted to try on.  
- Plexiglass shields are installed at cashier stations. 

#### Service updates  
- Climbing walls and play areas are closed.  
- Clinics, events and community room bookings are paused.  
- Rental services are paused.  
- Repair shops are open for bike and ski repairs only.

#### Facilities and supply chain
- We are following all government advisories regarding gathering sizes and retail operations  
- We remain committed to our responsible sourcing practices. MEC continues to uphold standards for the health and safety of people who make and distribute the products we sell.   









Welcome

Phone: (613) 729-2700

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $20 – $25|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|




Your local MEC store is more than just a place to get gear – it’s a hub for your outdoor community. MEC All Out (our community program) has all kinds of ways to help you get outside:



### Local events
Find [MEC events](https://events.mec.ca/&organization=mec) near you to see what’s happening in store, make connections with interesting people and get active outdoors. Year-round, MEC offers low cost (or even free) clinics and workshops from friendly staff instructors, plus events happening in the larger community – everything from backcountry navigation classes to film screenings.



### Grants and donations
Our community program has given tens of millions of dollars to help people in Canada get active outdoors. Have an awesome outdoor idea? Check out our [community grants](/en/explore/spring-and-fall-grants) and [grassroots product donations](/en/explore/grassroots-product-donations) for criteria and applications.



### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



If you love trails, snow, water or fresh air, this is your store. Visit MEC Ottawa for outdoor gear, know-how and inspiration.

MEC Ottawa opened in 2000. Before we started construction, there was a 40-year-old building on the site. We carefully dismantled it and then reused as much material as possible for our store. In the end, about 75% of the existing building (by weight) was incorporated into our store. To add to that accomplishment, this was the first retail building in Canada to comply with Canada’s C2000 Green Building Standard. Here are some of the green features:

- 80% of all the material travelled less than 500km to the site, which cuts down on transportation emissions. For example, rock excavated from the site was used in cladding.
- The floor is made from timber reclaimed from the St. Lawrence River and the previous building.
- During construction, we used panelized material and screwed connections, so the building can be taken apart, reused and recycled more easily when it’s reached the end of its life.
- One of the walls on the upper floor is infilled with bailed straw, a natural, renewable resource. (Check it out in the viewing portal.)
- Rock Wool insulation in other walls have 50% recycled content.
- The heating system uses a 94%-efficient natural gas hydronic boiler system to heat water.
- CO2 sensors keep a good balance of fresh air coming in, so energy isn’t wasted in heating or cooling.
- A skylight and roof monitor means we don’t need as much artificial lighting.
- To keep landscaping looking good, the irrigation system uses non-potable rainwater that gets gravity-fed to plants.
- Electric vehicle charging stations have reserved parking spots.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



Recycling and repairs

| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Downhill| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (machine)| $15|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|
| Boot punching (First punch)| $50|
| Boot punching (Additional punch)| $25|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Phone: (604) 872-7858

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).





#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $


More than just a place to get gear – this store is a hub for your outdoor community. As a flagship, it’s home to a couple of cool extras, like a bouldering wall and a special space for events.

*We’re taking precautionary steps due to COVID-19, and pausing all community events for the moment. We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings.*

### Local events
Basecamp is our open-concept community space.  Year-round, MEC offers low cost (or even free) clinics and workshops from friendly staff instructors, plus events happening in the larger community – everything from backcountry navigation classes to film screenings. Find [MEC events](https://events.mec.ca/&organization=mec) near you

### Outdoor impact
This year, we’re  donating $1 million to Canadian outdoor organizations to teach outdoor skills, protect wild spaces and grow the communities of people getting active outside. Funding  supports groups across Canada with avalanche safety training, outdoor programs for youth, conserving wilderness and more. [Learn more about community partnerships](/en/explore/outdoor-impact)

### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email van_aa@mec.ca or phone the store.



If you love trails, snow, water or fresh air, this is your store. Visit MEC Vancouver for outdoor gear, know-how and inspiration.

MEC was born in Vancouver in 1971. Over the decades, we’ve moved through a number of spaces, and our current flagship store in Olympic Village was designed with sustainability from the ground up.

Here are some of the green features:

- **Wood is good**. In fact, when it’s a mass timber superstructure like this flagship store, wood is great. The timber is a composite, which means it doesn’t use old-growth sources. It’s also a renewable building material, stores carbon, and can easily be reused at the end of its life.
- **Drip, drip, drip**: It rains 150+ days a year here, so we make the most of it. The roof captures rainwater that funnels into an underground cistern to provide up to 80% of the water used for flushing toilets.
- **Less is more**: 30% less s’mores around the campfire? Not so good. 30% less energy used by a building? Brilliant. This space is designed to use almost one-third less energy than the standards set out by the national energy code for buildings.
- **A renewable day in the neighbourhood**: We’re connected to an innovative energy system that recovers heat from untreated urban wastewater (a sanitized way of saying sewage). It’s renewable and doesn’t rely on fossil fuels.
- **Behind the scenes**: Some of the biggest energy savings come from things you can’t see: heating and cooling systems. The building envelope has more insulation than most and the HVAC units are high-efficiency.
- **Carbon neutral**: Like all MEC buildings, this space is operationally carbon neutral. We buy renewable energy certificates (wind and low-impact hydro) to match the electricity we use in this location.
- **Safe for salmon**: It’s official: this building is certified as Salmon-Safe, thanks to its progressive water management practices. It’s only the second Salmon-Safe urban site in BC – [MEC Head Office](/en/explore/head-office) was the first.

MEC aims to minimize environmental impacts and make our buildings healthy, inviting spaces. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Household batteries (no broken or corroded ones please)
- Bicycle tires and tubes
- Climbing rope – it could become dog leashes, acoustic insulation or stuffing

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (machine)| $15|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Canada Day

Labour Day

Thanksgiving

Remembrance Day

Christmas Day

We are following the advice and guidance of local health authorities to ensure we are providing the safest possible environment to MEC members and staff.

We aim to provide a safe environment that respects everyone’s comfort level and risk tolerance. Thanks for looking out for each other.

Order online and [pick up](/en/explore/in-store-pickup) at this location.

You can [return](/en/explore/covid-19-shipping-and-returns-updates) products to any store.


Phone: (250) 448-7637

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|





If you love trails, snow, water or fresh air, this is your store. Visit MEC Kelowna for outdoor gear, know-how and inspiration.

Located in the heart of the city, MEC Kelowna is a prime location for Okanagan residents and visitors. The store opened in 2016 after doing extensive renovations to an existing building, which included updates to make the space more energy efficient. Here are some of the green features:

- Moved into an existing building, which saved on construction materials and the embodied energy costs.
- Significant updates to the roof insulation, since that’s a major spot to cut down on heat loss (just like people, buildings can lose a lot of heat through their highest point).
- Rooftop solar system pre-heats the hot water for the building to cut down on energy required.
- Upgraded to a high-efficiency HVAC to reduce energy use, and a heat recovery ventilator reduces the amount of energy required to heat the building.
- Furniture is certified by Level, a third-party sustainability certification program that looks at environmental and social impacts.
- To cut down on materials required, there are minimal floor coverings.
- To reduce energy consumption, we use predominately high-efficiency LED lighting controlled by auto dimmers and occupancy sensors in some areas, and on automated schedules elsewhere.
- Landscaping uses non-invasive species that encourage bird and insect populations, and doesn’t need irrigation except for in drought conditions.
- Low-flow fixtures such as toilets, urinals and shower heads reduce overall water consumption.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Alpine| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Phone: (514) 788-5878

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|




### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email mon_aa@mec.ca or phone the store.

### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly. *



If you love trails, snow, water or fresh air, this is your store. Visit MEC Montreal for outdoor gear, know-how and inspiration.

MEC Montreal opened in 2003, and was our first store in Quebec. It was also the first retail building in Quebec to meet the national C2000 Green Building Standard, and the amount of energy it consumes is nearly 70% less than was required by the Model National Energy Code at the time of construction. Here are some of the green features:

- The wood deck inside the curved roof was salvaged from the Seagram’s distillery in Ville Lasalle. Salvaged wood is also used in the entrance canopy and railings.
- To reduce material waste, the concrete slabs contain 27% blast furnace slag (a by-product of steel manufacturing).
- 50% of the materials used in the building are made of recycled content, by weight.
- Walls are insulated with cellulose fibre from recycled newsprint to cut down on energy consumption (they provide about twice as much thermal insulation as conventional retail buildings from the same era).
- Captured precipitation (stormwater run-off) from the roof is stored in a 45,000L underground cistern, and is used for landscaping and toilet water – this cuts our potable water use in half.
- To keep energy usage down, the concrete floor acts as a thermal reservoir that’s warmed or cooled by fluid pumped through embedded piping. Twelve geothermal wells pump extracted heat in winter and disperse heat in summer.
- There’s mostly natural ventilation with fresh air coming in through underground tunnels. In summer, warm air rises and escapes through roof vents and motorized window openings.
- CO2 sensors keep a good balance of fresh air coming in, so energy isn’t wasted in heating or cooling.
- Lots of daylight reduces the need for artificial lighting. The lights we do have shut off automatically when there’s enough natural light to save energy (for both the lights and the energy needed to cool heat from the bulbs).

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).
- Bike tires (no tubes) – they can get ground up for tarmac or playground surfaces.

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (machine)| $15|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|
| Boot punching (First punch)| $50|
| Boot punching (Additional punch)| $25|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Easter Monday

Phone: Call(905) 333-8559

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|






### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email bur_aa@mec.ca or phone the store.

### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



If you love trails, snow, water or fresh air, this is your store. Visit MEC Burlington for outdoor gear, know-how and inspiration.

MEC Burlington opened in 2008, and was designed to meet LEED (Leadership in Energy and Environmental Design) Gold certification. Compared to conventional retail buildings from the same period, it was made to be 70% more energy efficient. Here are some of the green features:

- A photovoltaic system generates energy that’s fed into the power grid.
- The structure and envelope are designed to be disassembled and repurposed when the building reaches the end of its useful life.
- There are separate systems for heating, cooling and ventilation to maximize energy efficiency. For heating, there are high-efficiency gas boilers with radiant in-floor heating. For cooling, there’s an ice storage system that uses off-electricity. And for ventilation, there’s a fan-assisted displacement system with heat recovery.
- Many high clerestory windows at roofline reduce the need for artificial lighting. The lights we do have turn down or off automatically when there’s enough natural light to save energy (for both the lights and the energy needed to cool heat from the bulbs).
- The combo of low-flow fixtures and grey water usage cuts potable water requirements by half.
- Captured precipitation (stormwater) provides water for all non-potable uses, like toilets and garden watering. Stormwater gets retained and infiltrated on site and won’t discharge water to municipal storm drains (except under extraordinary circumstances, like an enormous storm).
- Landscaping uses non-invasive species that encourage bird and insect populations.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance)

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).
- Empty CO2 cartridges used for bike tires and avalanche safety.
- Bike tires (no tubes) – they can get ground up for tarmac or playground surfaces.

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement – per rivet| $15/unit|
| Binding strap replacement – per strap| $15/unit|



Phone: 450.688.2712

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|



### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email lav_aa@mec.ca or phone the store.

### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



It’s small, but it does the trick. Available for use by local outdoor clubs, environmental groups and NGOs that have a similar mandate as MEC. Please email lav_aa@mec.ca at least a month before your event to reserve the space.

- Space: fits up to 35
- Equipment: wall-mounted TV with HDMI, dry erase whiteboard, MEC guest wifi
- Seating and tables: long tables, office chairs, folding chairs



If you love trails, snow, water or fresh air, this is your store. Visit MEC Laval for outdoor gear, know-how and inspiration.

The space we are taking over provides great potential to bring the MEC brand to life inside and out.

The design will be in-keeping with the new architectural embodiment of the MEC brand, with extensive use of wood on both the inside and outside of the building. Green building features will include a high-performance building envelope and heating, cooling and ventilation (HVAC) system.

All MEC facilities are subject to our internal green building program, which establishes minimum performance standards. MEC Laval will be no different.

Two of the most important aspects of green buildings are the building envelope and the heating, ventilation and air conditioning (or HVAC) system. The Laval store will provide R40 and R60 thermal performance in the walls and roof, respectively, and feature a best-in-class roof top HVAC system.

Energy efficient lighting will also be used throughout the store. Plus, Renewable Energy Certificates (RECs) will be purchased for all energy consumed by MEC Laval.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



Professional ski and snowboard shop services to set you up for the season. Some services may not be available year-round. Call us to set up a visit.

When you buy 2 or more of the big 3 items (skis, boots or bindings), we’ll mount your bindings for free. This offer applies to all types of ski equipment sold at MEC, and proof of purchase is required. If you’re shopping online, you can take advantage of this deal by placing your order via phone at 1.888.847.0770 or 604.876.6221.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|



Phone: (416) 340-2667

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $20 – $25|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $20 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|






### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *





If you love trails, snow, water or fresh air, this is your store. Visit MEC Toronto for outdoor gear, know-how and inspiration.

| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Binding removal*With purchase of new binding or skis*| Free|



| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



MEC Blog

Favourite deals for Mountain Days

Introducing the MEC Anniversary Collection

The real deal behind Fair Trade at MEC

Trail running gear we’re most excited about this year

2021 camping gear guide: new, top-sellers, must-haves

Stronger together: sustainability goals from brands and partners

Our sustainability goals for MEC Label products

Andres’ gift picks