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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

Oh, we know rain. For over 50 years, MEC has called the wet west coast home, so we understand just how important the right waterproof-breathable jacket is for getting outside. Bottom line: you don’t need to hide from the rain – you can embrace it with open, GORE-TEX-clad, arms.

To help you find your wet-weather match, check out this guide to the best MEC Label rain jackets for all level of activities, from urban rainforest walks to stormy mountain epics.

## Our best everyday essential rain jacket
**MEC Aquanator Jacket**
Great for: Around town, walking the dog, car camping, relaxed hikes


Meet the “just in case” jacket you’ll always be happy you brought along. The Aquanator has been popular with MEC members for a decade, thanks to its dependable waterproof-breathability and stellar price. Pertex® Shield coating sheds raindrops when you’re running errands on spring days, and the unlined 2.5-layer construction is easy to pack along for weekend getaways. Other features we love: the adjustable hood and underarm zips. Consider it your official everyday lightweight rain jacket.

The Aquanator comes in a wide range of colours for adults and kids, and also has matching rain pants (if you haven’t discovered the brilliance of rain pants yet, they’re game-changers).

*Wondering what the difference is between 2.5-layer and 3-layer jackets? Check out this helpful article with [rain jacket 101](/en/explore/how-to-choose-a-rain-jacket).*

## Our most versatile rain jacket
**MEC Hydrofoil Stretch Jacket**
Great for: Hiking, light trail runs, camp weekends, entry-level alpine trips, bike commuting

The jacket you’ll wear for all kinds of activities and seasons. It’s stretchy, waterproof-breathable, and up for just almost anything. Like the Aquanator, it has a 2.5-layer Pertex® Shield laminate, but with a higher waterproof rating, more breathability, and 4-way mechanical stretch for awesome range of motion during a full day of activities. If you’re on the hunt for an entry-level adventure jacket, the Hydrofoil is for you. A helmet-compatible adjustable hood and underarm zips round out the package. 

Pairs with the Hydrofoil Stretch Rain Pants for head-to-toe coverage.

> “I’ve owned a Hydrofoil for years and it’s kept me dry on so many soggy west coast days. I use it for trail weekends and even on bike commutes in serious Vancouver winter rain.” – MEC staffer KB

## Our most packable waterproof-breathable jacket
**MEC Flash Cloud GORE-TEX Jacket**
Great for: Day hiking, multi-day backpacking trips and camping

The jacket you’ll stash in your pack for every adventure. If the weather turns, the waterproof-breathability will save the day, plus it’s super lightweight when every ounce counts. Extremely compressible 2.5-layer GORE-TEX® PACLITE® PLUS fabric takes up a tiny corner of your pack, and is ready to whip out when the skies open up. Technical features like the built-in RECCO® reflector and water-tight/water-resistant zippers are made with wild environments in mind. The hood is adjustable and underarm zips vent heat.

Lightweight, packable Flash Cloud GORE-TEX Pants are equally great to tuck into your pack.

## Our gold standard for year-round adventures
**MEC Synergy GORE-TEX Jacket**
Great for: Hiking, camping, alpine missions, mountaineering, skiing

The jacket you’ll trust to protect you in seriously bad weather. The adventure-hungry Synergy uses highly durable, gold standard 3-layer GORE-TEX® fabric technology and has tons of alpine-specific features. Watertight zippers and fully sealed seams keep out driving rain, and if mountain conditions turn, the high collar keeps out blowing snow. MEC Ambassadors love the Synergy so much there’s a whole blog post devoted to it – see why it rises to the top of their picks.

> “When I stuff the Synergy in my pack, I know I’m carrying something I can trust to protect me in severe conditions. It’s my go-to on the ski hill, and any time conditions might whip up.” – MEC Ambassador Bruce Kirkby

## Our most-loved rainwear for kids
**MEC Heritage Newt Suit**
Great for: Rainy recess, wet playgrounds, rainy hikes, staying dry in the carrier

For over two decades, the MEC Newt Suit has been a must for keeping mini-explorers dry, happy and playing longer outside. This outdoor classic is made of durable nylon with a waterproof coating to shed rain and mud. Parents love the solid value, the long zips for easy on and off, and the ability for their kids to sit in deep puddles and somehow stay dry. Their only complaint? It doesn’t come in grown-up sizes. 

> “These are incredibly durable and my son is extremely hard on his clothing. He has crawled in wet, sharp gravel and mud, climbed trees, played in torrential downpours and laid down and rolled around in puddles. This product stands up to everything he puts it through!” – review from outdoormom on mec.ca

## Related articles
- [How to wash and re-waterproof your rain jacket](/en/explore/caring-for-a-waterproof-jacket)
- [How to choose a rain jacket](/en/explore/how-to-choose-a-rain-jacket)
- [Spring hiking tips to hit the trail early](/en/article/hit-the-trails-early-with-these-spring-hiking-tips)


The best rain jackets for your outdoor activities

To help you find your wet-weather match, check out this guide to the best MEC Label rain jackets for all level of activities, from urban rainforest walks to stormy mountain epics.

It’s finally dropping.

Meet our new Apex Backcountry Ski Collection, a limited-edition ski touring line that’s got us more excited than a powder day (okay, almost as excited).

This collection blends innovative fabrics, modern lines, and deep backcountry heritage – along with some vintage surprises. We sat down with MEC Label designers to find out why we think you’ll dig what it’s all about.

## The big idea behind Apex

Our goal for this collection was to bring MEC’s return to the mountain to life. To kick it off, a small crew of devoted backcountry skiers from the MEC Label team combed through stacks of old MEC catalogues. Their goal? Select a shortlist of classic backcountry touring products we could transform into the best technical outdoor gear of today.

The early 1990s catalogs were a treasure trove – colour-blocking was prime, gear was loaded with practical features, and fat skis hit the scene for the first time.

“The pieces we chose to redesign for the Apex Backcountry Ski Collection are examples of authentic, time-tested products,” says Adam, MEC’s Chief Product Officer. “With modern updates, they enable the same spirit of mountain celebration and personal expression we saw in the 1990s, but with the technical design standards of 2022.”

To celebrate our roots, each piece has a special label hidden inside with the story of the original product that inspired it.

## Apex Icefield Jacket

The technology behind stormproof jackets has exploded since the Icefield jacket first graced the pages of our 1990s catalogues. To create the new Apex Icefield Jacket, MEC Label designer Nicole took cues from the originals, then reimagined it from the fabric up.

“The biggest update is the material,” says MEC Label designer Nicole. “The MEC Apex Icefield is 3-layer construction with an electrospun polyurethane membrane instead of a traditional waterproof-breathable membrane. This gives incredible breathability when you’re working hard. It also has fully taped seams and offers the same level of waterproofness rating as MEC DriBase tent floors.”

Electrospinning is a newer innovation in the world of outdoor apparel. To picture how it works, imagine a membrane made of layers of super fine nanofibres, like a microscopic plate of spaghetti. The space between the nanofibres is small enough for air to pass through, but not big enough for water to get through. It also makes the fabric feel lighter (not crunchy) and prevents you from feeling clammy.

Of course, the fabric wasn’t the only update. MEC jackets used to have flaps covering the zippers, since watertight zippers hadn’t been invented yet. The Apex Icefield now has watertight AquaGuard® zips, along with glued cuffs to minimize the number of stitch lines to create a more watertight package.

> “The Apex Backcountry Ski Collection is pretty unique, since it mixes heritage-inspired designs with really innovative materials.” – Nicole, MEC Label designer
>

## Apex Salopettes

Like the Icefield Jacket, these bib pants got a major fabric upgrade from their 1991 predecessor. One thing we did keep? The Salopettes name; it’s French for (you guessed it) bib pants.

Something we think skiers will love about these pants is the mix of materials. The upper bib section is the same highly breathable electrospun membrane as the Apex Icefield Jacket, as you’ll be shedding heat in that zone. On the legs, we’ve used sturdy 3-layer Pertex Shield, since that’s the section knee-deep in snow.

The Apex Salopettes are perfectly paired with the Apex Icefield Jacket. Overlaying zippers are all designed to be in the correct spots, and the modern silhouette carries through from top to bottom.

> “These are highly functional products that can really perform in different environments: high-output needs for breathability, temperature changes for cold or wet weather, durability and packability.” – Adam, MEC Chief Product Officer
>

## Apex St. Elias Expedition Down Parka

Our warmest and most packable backcountry parka feels as toasty as a sleeping bag because it takes design principles from a sleeping bag. When the MEC Label team set out to reinvent the St. Elias Parka from the 1992 MEC catalogue, they applied equipment advancements to apparel.

“Like a sleeping bag, this parka has offset box baffle construction to minimize cold spots,” says Nicole. “It also has water-resistant Pertex® Endurance coated materials where you need it (hood, shoulders, cuffs and back panel), similar to how sleeping bags use coated materials at the head and footbox.”

The 800-fill is ridiculously warm. The parka is made to be a shelter piece, perfect as insulation on lunch stops while touring, staying as comfortable as possible while belaying on drippy ice, and hunkering down on alpine routes.

MEC staffer and climbing product expert Graham had the chance to try it out for some winter bouldering sessions in Squamish, BC. “Even though it was about -12°C with the windchill, the St. Elias was super warm when I wore it between attempts. We needed a mini propane heater to keep our hands warm and the rock was so dry it was almost slippery, but I couldn’t feel the cold at all with the St. Elias on.”

## Apex Weeping Wall Backpack

“Funny story – I actually bought a vintage Weeping Wall pack years ago, way before we decided to create the Apex collection,” says Joel, the MEC Label designer behind the Apex Weeping Wall. “When I had the chance to update this pack, I couldn’t wait to find ways to tweak the design to make it even better.”

We kept the minimalist ethos, daisy chains and of the heritage pack, which was called “state-of-the-art for skiing and climbing” in our 1992 catalogue. To modernize it for today’s ski tourers, the Apex Weeping Wall has new essential features: a bottom loop for a diagonal ski/board carry, a full-length YKK AquaGuard® zipper for easy access, and a dedicated snow safety gear pocket for probes, shovels and skins.

A huge innovation for this pack is the fabric. Spectra® material is incredibly durable and stronger than steel, pound for pound – this pack is built to last. Who knows? Maybe thirty years from now, a future MEC designer will pick up a vintage version of the 2022 Apex Weeping Wall to keep the legacy going.

It’s an awesome feeling to see the twin peaks on MEC backcountry gear again, and to launch a new line that’s inspired by our legacy and geared toward human-powered adventures. We can’t wait to see them all in action.

Collection, a limited-edition ski touring line that’s got us more excited than a powder day (okay, almost as excited).

Introducing: MEC Apex Backcountry Ski Collection

Happy birthday, fleece! That’s right, technical fleece is celebrating a milestone birthday this year.

Forty years ago, fleece first hit the outdoor scene; it was developed by a textile company in Massachusetts called Malden Mills, now known as Polartec. Today, it’s hard to imagine a camping weekend or ski trip without fleece along for the journey.

To celebrate the big fuzzy 4-0, MEC and Polartec teamed up to create the special edition [’82 Polar Fleece Pullover](https://www.mec.ca/en/product/6015-304/%2782-Polar-Fleece-Pullover). Inspired from an original design in the 1982 MEC catalogue, this updated version has the same great features but more efficient Polartec fleece.

And because we like to think big when it comes to milestones, we’re combining two of our favourite things into one celebration: fleece and mountains.

### This fleece gives back for International Mountain Day

[International Mountain Day](https://www.un.org/en/observances/mountain-day) is a United Nations initiative to highlight the importance of mountains as biodiversity hotspots, freshwater sources and natural treasures. To help look after the mountains we love, MEC will donate **$10 to** [**Leave No Trace Canada**](https://www.mec.ca/en/explore/leave-no-trace-canada) from every ’82 Polar Fleece Pullover purchase (until December 13).



## Why we love this fleece
The ’82 Pullover is made with plush Polartec® Thermal Pro fleece, which is warm yet lightweight with a classic wool shearling look. For a nod to fleece history, we’ve added a retro Polartec flag label next to the new MEC mountain patch. We love the relaxed fit for layering, the high collar to keep out drafts, and the bluesign-approved fabric for reduced environmental impact.

## Why we love Leave No Trace Canada
This year’s International Mountain Day on December 11 is all about sustainable mountain tourism, so Leave No Trace Canada seemed like the perfect match for this initiative. Leave No Trace Canada educates and promotes ways to enjoy the outdoor responsibly, which is especially important these days as more people discover the power of nature, mountains and wild spaces.

Need a refresher on the 7 principles of Leave No Trace? Here are the basics:

### 1. Plan ahead and prepare

Research before you hit the trail. Check the weather, conditions and regulations and bring the essentials. Poor planning can mean putting yourself at risk or damaging nature through things like poor campsite selection or not knowing a fire ban is on.



### 2. Travel and camp on durable surfaces

Fragile ecosystems can take years to recover, especially in places like alpine meadows. Stick to the trail when you’re hiking (no cutting switchbacks) and when you pitch your tent, look for gravel, dry grass, snow or bare dirt.



### 3. Dispose of waste properly

Always pack out what you pack in, even for biodegradable stuff like apple cores. When nature calls, get at least 70 paces away from trails, campsites and water sources. Dig a small hole about 15cm (6in.) to do your business, and bury your toilet paper if you can’t pack it out.



### 4. Leave what you find

Take photos as your way to remember time on the trail. Leave neat rocks and wildflowers in nature so other hikers and campers can discover them too.



### 5. Minimize campfire impacts

Stoves can be an excellent fire alternative to traditional campfires, especially in fragile environments (and always check fire ban rules). Since fire bans are becoming more common, make sure to have a campfire-free back up plan.



### 6. Respect wildlife

Give wildlife lots of space; watch them through binoculars instead of moving closer. It may be tempting to feed cute chipmunks or whiskeyjacks, but resist the temptation so they don’t become dependent on human junk food.



### 7. Be considerate of other visitors

Have fun and help others have fun in nature too. Keep the noise down, wear headphones and respect the guidelines around pets for where you’re visiting.



*MEC was a founding member of the non-profit organization Leave No Trace Canada in 2006, and we’re proud to keep supporting their mission through our [Outdoor Impact](/en/explore/outdoor-impact) program. Read more about the [7 Leave No Trace principles](https://www.leavenotrace.ca/principles).*

To help look after the mountains we love, MEC will donate $10 to Leave No Trace Canada from every ’82 Polar Fleece Pullover purchase (until December 13).

Polar power: special edition fleece that gives back

The right jacket changes everything. To help you stay out longer this fall, our outdoor experts have selected their favourite storm-blocking shells and core-warming insulation.

Meet our **top ten picks for go-to jackets** you can wear all day, every day, everywhere.

## 1. Arc’teryx Atom LT Hoody
**Your go-to for**: Insulation for endless active pursuits



An incredibly versatile insulating layer for active people – look at the hundreds of 5-star reviews as proof. Coreloft™ synthetic fill provides reliable warmth, feels weightless and is highly compressible. The outer taffeta nylon shell is DWR treated for wind and water resistance, and the whole package is designed with breathability in mind.

> “My favourite mid-layer for backcountry skiing. When I kick out heat skinning up, it lets moisture escape well. Plus the cuffs keep out the cold and the hood cinches nicely to do the same.” – MEC staffer Nick A.
>


## 2. Arc’teryx Beta LT Jacket
**Your go-to for**: Protection in demanding mountain conditions



Lightweight and hard-wearing for fast-moving alpinists or anyone who wants solid protection when the weather turns. The 3-layer GORE-TEX® is waterproof-breathable, water-tight zippers seal out wetness, and the helmet-compatible hood has a laminated brim to deflect rain and snow. When things heat up, pit zips cool you down.



## 3. MEC Synergy GORE-TEX Jacket
**Your go-to for**: Durable protection in wet, cold alpine environments.



Our top-of-the-line MEC waterproof shell. The adventure-hungry Synergy uses gold standard GORE-TEX® fabric technology with alpine-specific features like watertight zippers, a high collar to keep out blowing snow, and a helmet-compatible hood. It’s such a hit with MEC Ambassadors that we devoted an entire blog post to [why the Synergy is so well-loved](/en/article/gear-i-love-the-synergy-jacket).

> “When I stuff the Synergy in my pack, I know I’m carrying something I can trust to protect me in severe conditions. It’s my go-to on the ski hill, and any time conditions might whip up.” – MEC Ambassador Bruce Kirkby
>


## 4. MEC Hydrofoil Stretch Jacket
**Your go-to for**: Maximum wet-weather protection, plenty of stretch



Waterproof construction that’s ridiculously breathable. The 4-way stretch fabric is soft and supple, never crunchy. It’s lightweight and packable with fully taped seams and provides awesome value for a rain shell.

> “I’ve owned a Hydrofoil for years and it’s kept me dry on so many soggy west coast days. I use it for trail weekends and even on bike commutes in serious Vancouver winter rain.” – MEC staffer KB
>


## 5. Patagonia Torrentshell 3-Layer Jacket
**Your go-to for**: All-day comfort, long-lasting waterproof durability.



Durable waterproof protection in a lightweight design to block torrential (get it?) downpours. Nice details include underarm zips for venting and an adjustable hood with laminated visor. Since it’s so packable, it’s an essential piece to bring anytime there’s a hint of precipitation in the forecast.



## 6. MEC Aura Hoodie
**Your go-to for**: Core warmth, even if it’s wet



Loaded with 100g insulation under a DWR-treated shell, so it stands up to dampness and keeps chills at bay. Synthetic insulation stays warm when it’s wet (a benefit over down). Elastic cuffs seal out the drafts and lock in the warmth. Plus it stuffs into its own pocket for packability.



## 7. MEC Aquanator Jacket
**Your go-to for**: All-round waterproofing on soggy days



Breathable, totally waterproof, and won’t feel clammy during moderate activity. If you’re looking for an everyday jacket for rainy walks or wet-weekend campouts, the simple yet effective Aquanator is it. The unlined 2.5 layer construction keeps it packable, but it’s still feature-rich with fully-taped seams, an adjustable hood and underarm zips.



## 8. MEC Airstream Hoodie
**Your go-to for**: Breathable warmth that does the work of multiple layers



Technical enough for mountain missions, invaluable for adventures with variable temperatures. The durable nylon shell stretches, breathes and has a DWR finish to shed light precipitation. Inside, warm synthetic fill is breathable and stretchy. A helmet-compatible hood, cinchable hem to seal out wind, and zippered pockets top it all off.

> “A critical part of my layering system from October to May – I love how breathable it is since I heat up fast. I use it for brisk morning bike commutes, setting up camp, and cold ski days as a warm layer on the uptrack or under the Synergy on the descent.” – MEC Label product designer Joel F.
>


## 9. Patagonia Down Sweater
**Your go-to for**: Powerful warmth in a light, packable layer.



The modern standard for extreme conditions. The outer shell fabric is extremely light with a DWR finish to keep it water-resistant and windproof. Quilted construction keeps the premium, traceable 800 fill-power goose down in place and the clean design is roomy enough for added base layers.

> “I’ve worn the heck out of my Patagonia Down Sweater and it doesn’t have a single tear. It was my go-to fall jacket in Ottawa and isn’t bulky under a shell in winter. The packability is amazing – I took it all over Scandinavia one November.” – MEC staffer Sarah U.
>


## 10. The North Face Thermoball Eco Jacket
**Your go-to for**: Versatile insulation that packs down small



Light and compressible to squeeze into your pack for climbing, skiing and hiking trips. It’s also made with the earth in mind – ThermoBall insulation is 100% post-consumer recycled material that adds warmth, even when wet. The shell is recycled nylon and has a DWR finish to block wind and shrug off drops.



Looking for even more options? Check out our full fall jacket collection from trusted outdoor brands.



To help you stay out longer this fall, our outdoor experts have selected their favourite storm-blocking shells and core-warming insulation.

Expert picks: best jackets for every kind of fall weather

When we ask MEC Ambassadors about gear they love, one product rises to the top over and over again: the [Synergy](/en/brand/mec/products/clothing/jackets/c/1018?text=Synergy). It’s has been part of our MEC jacket line-up since 2007, which means it’s had more than a decade of field-testing and fine-tuning.

Bottom line: we’re way overdue on giving the Synergy time in the limelight. It’s been a hit for years and provides incredible value for the fabric and tech involved. If you’re hunting for one jacket to rule them all, find out why our Ambassadors love the Synergy so much, and why it could be your new go-to.

## HD vs GORE-TEX
First up, there are two Synergy models to choose from. MEC Label product designer Nicole G. breaks down the differences.



“The [Synergy GORE-TEX](/en/products/clothing/jackets/c/1018?f=CFSeasonalCollections%3ASynergy) is a great year-round jacket,” she says. “It’s the more packable lightweight version and has a softer GORE C-Knit backer against your skin. I have this jacket and it’s fantastic for backcountry ski touring and always bring it along for rainy hikes.”

“We’ve designed the [Synergy HD](/en/products/clothing/jackets/c/1018?f=CFSeasonalCollections%3ASynergyHD) as a burlier option. Think of ‘HD’ as Heavy-Duty,” she explains. “It uses a heavier weight fabric with a durable tricot backer against your skin. The cut is also longer and boxier with more pockets. It’s awesome for winter sports or cold weather where you’re wearing your jacket the whole day.”

## A bombproof jacket
**The Jacket**: MEC Synergy GORE-TEX
**Ambassador review by**: [Bruce Kirkby](/en/explore/bruce-kirkby)

Amongst the most critical key piece of gear I carry – and this stretches back to my earliest days of mountaineering – is a bombproof jacket, a final layer that acts as the ultimate protection against storms, snow, winds and rain. For many years, that piece for me has been the Synergy.



I was involved with the jacket from its earliest days, testing early prototypes, offering feedback and suggestions. The jacket has evolved over the years, continuous tweaks improving subtle design features, but for me, the bottom line in describing the Synergy is “quality.”

> The Synergy today is a trusted friend that has never let me down.
>
Hold one in your hands and it feels sturdy and robust. The best, breathable, non-rip material. The best zippers. A generous hood that fits over helmets and zips up to protect your face. Venting zips. Cinches in all the right places: sleeves, hood, waist. Sure, it looks great around town and on the ski hill, but when I stuff it in my pack, I know I’m carrying something I can trust to protect me in severe conditions. It’s my go-to on the ski hill, and any time conditions might whip up.



> I’ve taken the Synergy skiing in Chile, hiking in Ireland, on west coast sea kayak trips, and mountaineering in the Rockies.
>
## The one I can’t live without
**The Jacket**: MEC Synergy HD
**Ambassador review by**: [Yuki Tsubota](/en/explore/yuki-tsubota)

We all know the feeling when you find a favourite T-shirt or hat – you can’t imagine how you lived without it. The Synergy HD makes feel this way about a jacket. I’ve been wearing it for the past couple of seasons and it hasn’t let me down once. It’s become a staple in my gear closet.

> Whether I’m spending a day on the resort or in the backcountry, it’s guaranteed the Synergy jacket will be coming with me.
>


When I used to ski competitively, it was crucial for me to find a well-fitting jacket that I could feel confident and comfortable. Looking good without sacrificing comfort and performance is still key, and the Synergy delivers every time.

I’ve been using the HD version, and the cut’s been great for skiing. I find there’s a bit of extra space under the arm, which eliminates the restrictive feeling other jackets often cause. The overall body is also just a little longer, dividing itself from the rest by allowing a women’s jacket with a bit extra room.



Not going to lie, I’m quite the fair-weather skier. But sometimes the heavy wet snow days end up being the best… those days where you’re flirting with the freezing level and it’s threatening to soak you by the bottom of the lift, then freezing back up by the top. Those are the times when I’m really thankful to depend on a solid shell like the Synergy to keep me totally dry.

> I’ve found the Synergy easily doubles as a great rain jacket, especially in the wet west coast’s climate.
>
*A big thank you to Bruce and Yuki for putting this jacket to the test. Bring on the cold, the wet, the wind. The Synergy is good for it, time and time again.*



Real-world stories from MEC Ambassadors about why this shell rises to the top.

Gear I love: the Synergy Jacket

A kid’s backpack is more than just a thing that holds their books. It’s their snack supply station. Their sleepover bag. A space they can call their own and decide what to carry (well, within reason – half-eaten sandwiches or 30 pinecones might be a sign to see what else is in there).

To help you find the best backpack for school, follow these seven expert tips from the MEC Label design team. They know exactly what goes into making a backpack that’s built to last whatever your kid has planned.



## 1. Choose the right size
The biggest mistake we see? Choosing kids’ backpacks that are too big. We recommend getting a backpack that fits your child now, instead of buying a pack that you expect them to grow into. Adults don’t like to wear ill-fitting backpacks, and neither do kids.

A backpack is definitely too big if it hangs below their bottom. You want the top of the pack to sit about 2–5cm below the tops of your child’s shoulders. Make sure the shoulder straps don’t dig into their armpits or droop low down on their back.

If you’re shopping online, you can measure your child’s back length to get a sense of the fit:

- Measure the distance between the most prominent neck vertebrae (about the same level as the shoulders) and the top of the hipbones.
- Compare this measurement with the length listed for each backpack on mec.ca under the specs tab.
- This is also a handy way to see if an adult-sized pack will fit older kids.



*The [MEC Eyas Daypack](/en/product/5058-230/Eyas-Daypack) (above) is designed for elementary school aged children, and the smaller [MEC Cub Daypack](/en/product/5058-229/Cub-Daypack) is sized for kids who are in kindergarten or daycare.*

## 2. Find comfy straps
Make sure the shoulder straps are padded for comfort, and that they’re not thin, narrow straps. Also look for a pack with child-sized shoulder straps and a shorter back length. If you buy an adult or youth pack for a young child, the shoulder straps and back length will likely be too long.

And if possible, encourage them to two-strap it when they carry it around. Wearing *both* straps – not just one – reduces shoulder strain.

## 3. Look for a sternum strap
A sternum strap runs horizontally across the chest and keeps the shoulder straps in place so weight is evenly distributed. Find a bag that has an adjustable sternum strap that crosses over the mid-chest; most sternum straps can slide up and down to land in the correct spot.

As backpacks get bigger for high school or college students, a waist strap can also help distribute weight off the shoulders.



*Sternum straps help keep the shoulder straps in place so the weight is distributed evenly.*

## 4. Think burly
Backpacks get tossed on cement, kicked under seats and dragged across playgrounds. Choose a bag made of heavier, thicker material to stand up to serious handling. Also look at the quality of the seams; if you can easily count the number of stitches per inch, you probably want to look for a sturdier pack. Fewer seam stitches per inch means the seams will blow out faster.

Finally, check inside the bag to see if it has bound seams covered by fabric – if you can see raw edges or fraying, that bag isn’t made to last.

If your child outgrows a backpack, a well-made bag keeps stuff out of the landfill since it can still be used. Pass it along to a younger sibling, donate it to a local charity, use it as a portable emergency supply kit bag, or sell it on online marketplace sites.

## 5. Watch the weight
From lunches to laptops, kids have a lot of things to carry – but it’s important that their bag isn’t too heavy. A bag that’s too large can be tempting to overpack with tons of stuff, which just weighs them down (another reason to get the right size). Kids shouldn’t carry more than 10–12% of their body weight in their school bag.

Find out what they *actually* need to carry on a daily basis. Can it hold their lunch bag comfortably? Can they bring an empty water bottle and fill it up at school to keep their bag light when they’re on the move? Do they have to carry a big stack of books home every night, or can they bring just the ones they’ll need?

You can also teach kids to pack the heaviest items, like books, closest to their back. This packing technique helps keep them balanced when they’re running around and can reduce strain on their shoulders.



*Make sure the backpack fits what your child needs to (realistically) carry, like their lunch, a water bottle, a spare layer and school work.*

## 6. Check out the zippers
Zippers can be the first things to break on a bag, so look for top-shelf zippers. YKK branded zippers are some of the best – all MEC Label backpacks use them.

If you do have a zipper on a well-loved bag that fails, a simple [zipper repair](/en/explore/how-to-fix-a-zipper) might do the trick. All products from MEC are also covered by our [Rocksolid Guarantee](/en/explore/returns-and-guarantee).

## 7. Look for handy features
Organizer pockets are just the start. Also look for these features when you’re picking out a school bag:

- **Stretchy side pockets**: Great for water bottles, mitts or gloves.
- **Padded sleeves**: If they need to carry electronics, check the specs to make sure it fits their laptop or tablet.
- **Key clip**: So they don’t lose their house keys or need to unload everything in their bag to find their keys at the bottom.
- **Reflective bits**: For safety, since it gets dark early for a lot of school year.
- **Nametag spot**: Somewhere inside where they can label their bag to avoid mix-ups.



*Sized for high-school kids and older, the MEC Process Bookbag has lots of organization pockets, including a padded laptop sleeve inside and a low-profile side pocket for a water bottle or umbrella.*

## Bonus tip: How to clean a backpack
If a yogurt container explodes in your child’s backpack, it might be tempting to toss the bag in your washing machine… but washing machines and backpacks don’t mix. The padding and reflective materials that make the bag comfy and visible can be damaged by the rough ride of a washing machine, and heat from a dryer can wreck water-resistant coatings.

Instead, soak the backpack in warm water and mild soap (like dish soap) in your bathtub or sink. Scrub out any ground-in dirt with a rag or sponge, then rinse it really well and hang to dry before you send it back out for another full day of action.



## Related articles
- [How to keep your kids warm all winter](/en/article/the-ultimate-guide-to-keeping-your-kids-warm-all-winter)
- [Science says: getting kids outdoors is a game changer](/en/article/science-says-getting-kids-outdoors-is-a-game-changer)
- [How to enjoy winter activities with kids](/en/explore/how-to-enjoy-winter-activities-with-kids)



Pop quiz: what’s the biggest mistake we see when picking out kids’ backpacks? Get advice from pack designer experts and learn what handy features to look for.

How to choose the best backpacks for kids

MEC’s anniversary savings event is on! **Mountain Days** is kind of a big deal. In fact, it’s **1,000+ big deals** on outdoor gear.

This year, MEC is turning 50 years old. What better way to celebrate than highlighting some of our favourite deals? Limited quantities are available, so birthday cake rules apply: if you want a slice, don’t hesitate or it’ll be gone before you know it. Select styles and colours only.



## Osprey Arcane Roll Top Pack
**Mountain Days deal: $89.94
**Original price: $129.95



A sizeable discount on this Osprey pack for school, work or weekend getaways. The big rolltop opening makes it easy to get to what’s inside, and the laptop sleeve holds a 15in. device. A few well-placed pockets bring some organization to your life.



## The North Face Thermoball Eco Jacket
**Mountain Days deal: $149.94 (save 40% off original price)
**Original price: $249.99



Oh hey – it’s the puffy jacket you’ve had your eye on, at a pretty sweet price. The ThermoBall is a super-light technical jacket you’ll reach for on camping, hiking and ski trips. It also packs into its own pocket and stays warm even if it gets wet.



## MEC Travel Pillow
**Mountain Days deal: $14.93
**Original price: $19.95



Meet your new favourite road trip companion, now 25% off (until it’s gone). The best feature is that it barely takes up any space in your bag. Just inflate with a couple of breaths, then rest your head and plan your dream trip as you doze off.



## Stanley Classic Trigger-Action Travel Mug 473ml
**Mountain Days deal: $24.94
**Original price: $29.95



Returning to your work or school commute? Bring coffee from home to save some bucks. This easy-to-clean travel mug keeps hot drinks hot for 7 hours, or cold drinks cold for 10 hours. Plus the slim design fits in most car cup holders (perfect for road trips too).



## Fjallraven Abisko Trekking Tights
**Mountain Days deal: $129.97
**Original price: $189.95



Durable, stretchy and people love ‘em (check out the reviews). These trekking pants are built for the rigours of the trail, with reinforced patches at the knees and seat. The Dark Garnet colour is a solid choice at a solid price.



## MEC Peak Comfort AirGrid Warm 1/4 Zip Baselayer
**Mountain Days deal: $44.94
**Original price: $74.95



Save bigtime on your new favourite layer for skiing, hiking and alpine climbing. It’s our warmest synthetic MEC base layer and is excellent for cold temps and high-output activities. A quality mid-layer you’ll use over and over again.



## Garmin Vívomove Luxe
**Mountain Days deal: $407.94 (save 40% off original price)
**Original price: $679.99



If you’ve been thinking of upgrading your watch, this is the time. The Garmin’s vívomove Luxe is a smartwatch with analogue hands and lots of features, like a heartrate monitor, activity tracking, personal stress level scores, a relaxation timer and much more.



## Buff Adult Filter Mask
**Mountain Days deal: $19.93
**Original price: $39.95



Are your everyday masks looking a little worse for wear? Or maybe you need to update your emergency kit? Hop on this even deeper discount for washable masks that come with filters.



## Reef Cushion Flip Flops
**Mountain Days deal: $30.94 for women’s, $41.94 for men’s
**Original price: $44.95 (women’s), $59.95 (men’s)



Savings on both men’s and women’s styles, in case you want to snag a pair to match a bargain-hunting adventure buddy.

Reef Cushion Bounce Slim Flips (women’s): Using Reef’s cushion bounce rubber and vegan leather straps, they feel supple and supportive on your feet.

Reef Cushion Bounce Phantom Flips (men’s): “Best sandal hands down,” one reviewer on mec.ca said. The high-energy cushion footbed gives you comfort with each step.



## MEC Aquanator Long Jacket – Girls’
**Mountain Days deal: $57.93
**Original price: $84.95



A great deal on a kids’ jacket that’s just right for back to school adventures. This versatile jacket can be worn on its own to ward off fall showers, or over a favourite fleece to stops winter winds.



## MEC Aquanator Pants – Youths
**Mountain Days deal: $27.93
**Original price: $49.95



Just in time for upcoming fall showers, we sweetened the deal on these pants even more for Mountain Days. Waterproof-breathable with taped seams for full-tilt activity on wet days running around the schoolyard, park or hiking trails.



## Brooks Ghost 13 GORE-TEX Invisible Fit Road Running Shoes
**Mountain Days deal: $148.94
**Original price: $184.95



It may be sunny now, but rain clouds are guaranteed to be back. Snap up a deal from Brooks for wet-weather running adventures. These Ghost 13 shoes have a lightweight waterproof-breathable membrane and the super soft foam gives a cushioned ride.



## Metolius Chalk Bag Kit
**Mountain Days deal: $27.93
**Original price: $39.95



An awesome package for new climbers, at a solid price too. Hint: it also makes a fun birthday gift for a friend who’s been thinking about getting into climbing.



It’s our anniversary savings event – see some of our top picks.

Our favourite deals for Mountain Days

Favourite deals for Mountain Days

Mark your calendar – the most anticipated outdoor collection of the last five decades drops on July 22, 2021. We cracked open the heritage vault to bring back a limited-edition run of your favourite MEC designs.

The level of detail that went into remaking these classics was huge. Old patterns were long lost, but our Vancouver-based MEC Label team was determined to stay true to the originals that members loved so much.



To create the collection, we hunted down vintage pieces and scoured our archives, then reverse-engineered patterns, fabrics, even zipper pulls to bring them into the modern era. Our favourite part? The update to more sustainable bluesign® approved fabrics, plus recycled fleece, organic cotton and Fair Trade Certified products.

When it came time for the photoshoot, we stuck to MEC catalog tradition. All the models you see below are awesome MEC staffers and family members.

If you’ve been a part of MEC for years, thank you. We hope this collection sparks memories of hiking trips and camping weekends, canoe portages and climbing buddies, adventures and misadventures. Cheers to 50 more years of the outdoors.

## Anniversary Cornice Jacket
Never call last run, especially when it comes to gear. The Cornice was our warmest fleece in the 1990s – early versions even matched up with our one-piece skiing wind suit. This 1994 re-release has retro features (hello, pit zips) in recycled Polartec® fleece with bluesign® approved fabric for a reduced environmental footprint.



## Anniversary Polarplus Pullover
In our 1990 catalogue, we said “we just might have reached perfection with this one.” So why mess with an awesome thing? The high collar, taffeta layers and pleated chest pocket are just as functional as ever. Made with plush recycled Polartec fleece in a relaxed fit.



## Anniversary Polar Fleece Jacket for kids
The kids’ anniversary fleece comes with a big hood to fit over hats and is just as cozy as the grown up version. The soft fleece is 100% recycled content.



## Anniversary Pika Plus Pack
The Pika Pack was top of the list for “things you wish we still made” – so it’s back. Our first Pika line launched in 1987 and many are still regularly spotted outdoors. This ’95 replica is made with near-indestructible 600-denier polyester to survive years of carrying potential.



## Toque and caps
MEC catalogs of yesteryear had a huge variety of headwear (some of which was better to stay hidden in the vault). Our anniversary hats bring back fun materials and heritage logo vibes, but in more modern designs. Choose from a merino-blend toque, a fuzzy Polarplus fleece cap, or a 5-panel hat made with the same fabric as Rad Pants.



## Rad Pants
One word: legendary. Rad Pants were practically a uniform for climbers, hikers, treeplanters and outdoor ed students in the 1990s. Roomy pockets, bugproof cuffs and a rainbow of colours over the years. This year’s limited edition Rad Pants are true to their roots, with an improved fit for the women’s designs – and now available in kids’ sizes too.



## Rad Pants for kids
How’d it take 50 years to make Rad Pants in kids’ sizes? For the first time ever, mini Rad Pants are available and the family photoshoot potential is through the roof. Great for the next generation of hikers, campers and paddlers.



## Anniversary Travel Pocket
Thirty years ago, this pouch hit the scene as a state-of-the-art fanny pack. The heritage release brings it all back: mountain label, chunky zippers, and the perfect amount of pockets. Your ideal sidekick for bike rides, day hikes, road trips and around town.



## Throwback designs and prints
Fun fact: there’s a huge stack of old catalogs, photos and ad clippings in the MEC office. It’s a jumble of boxes and binders full of gems. To commemorate past designs, we dug up vintage prints for tees, pullovers and totes.



## Anniversary Polaralls
Before you ask: sorry, these don’t come in adult sizes. The original pattern for Polaralls was long gone, so designers studied the 1994 catalogue photo to recreate them. Super cozy and practical, thanks to the Velcro straps and zippered crotch for keep-them-warm changing.



## Anniversary Toaster Earflap
The anniversary version of the well-loved Toaster Earflap toque in classic colours you may have loved when you were a kid. Matches with the Polaralls and the iconic Toaster Suit.



## Anniversary Toaster Suit
A special edition of the Toaster Suit in heritage colours with the mountain logo front and centre. These suits have been a hit with parents for decades, often getting handed down multiple times. They’re hugely popular – get set now before the snow falls.



We’re looking forward to seeing these iconic pieces out in the wild again, and we can’t wait to see what you get up to out there.



## Related articles
- [Our sustainability goals for MEC Label products](/en/article/our-sustainability-goals-for-mec-label-products)
- [What the heck is Bluesign?](/en/article/what-the-heck-is-bluesign)
- [The real deal behind Fair Trade at MEC](/en/article/the-real-deal-behind-fair-trade-at-mec)



Mark your calendar – the most anticipated outdoor collection of the last five decades drops on July 22, 2021. We cracked open the heritage vault to bring back a limited-edition run of your favourite MEC designs.

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