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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

What’s the best kept secret about backcountry hut trips? It’s not just about the skiing. 

“People who’ve done multiple hut trips will all tell you: getting to the hut is only half the fun,” says the [Alpine Club of Canada](/en/explore/alpine-club-of-canada) (ACC), which operates the largest network of backcountry huts in North America. “It’s easy to visualize a backcountry trip as being all about the skiing, and to think of the hut as just a place to sleep, eat and dry out gear. Truth is, time in the hut with family and friends are some of the most memorable parts of a trip.” 

We couldn’t agree more. And hey, if hut memories are topped off with skiing a few lines of cold blower pow, all the better. 

To help you prepare, we called in MEC Ambassadors [Bruce Kirkby](/en/explore/bruce-kirkby) and [Yuki Tsubota](/en/explore/yuki-tsubota), along with folks from the ACC for tips on how to plan, how to book, and the number one item to bring outside of ski gear. 

## Prepare your party 

First up: assemble a group of compatible people – you will be sharing a cozy space, after all. “Make sure it’s people you want to hang out, cook and live with, not just ski with,” the ACC says.  

Along with being fun, ski-loving folks, it’s essential that everyone has taken an Avalanche Skills Training (AST) program. Start with courses through [Avalanche Canada](/en/explore/avalanche-canada); MEC is proud to be the primary sponsor of their training program. Afterward, practice using your [safety gear](/en/explore/avalanche-safety-gear-and-training) and skills with your group. Research where you’re going and know the conditions too.  

Fresh to the backcountry? Get an [introduction to avalanche safety](https://www.avalanche.ca/start-here) with Avalanche Canada, or check out their online tutorial, [Avy Savvy](https://avysavvy.avalanche.ca/en-ca), before taking an AST course.  

> “Rather than heading out with an entire group of first-timers, ensure there are some backcountry veterans along. Equally important, make sure the entire group’s risk tolerance and goals align.” – Bruce 

## Book early 

Hut reservations can fill up fast. Start planning a few months in advance if possible. Tip: ACC members can book huts before non-members, and they save about $10 per night as well. “Know the cancellation policy for each hut,” Yuki says. “I find it can make it a bit easier to plan in advance without being locked in, especially when you have a larger group of people.” Organize everyone’s details (names, contact info, membership numbers) before you book the hut. 

Because hut trips generally have to be booked so far in advance, have a range of objectives in mind. “If weather and avalanche conditions don't cooperate,” said Bruce, “you should have safe options that are amenable to the entire group – rather than find yourself dragged into unsafe conditions because of plans made months earlier.” 

*Photo: The Alpine Club of Canada, Bill Putnam (Fairy Meadow) Hut*

> “ACC membership is open to everyone, so if you’re booking a hut for four or five nights, the membership pays for itself.” – ACC 

## Get a little gourmet 

If you’re not focused on going ultralight, skip the dehydrated meals and bring real food. We’ve heard of some epic hut meals, from a full turkey dinner at the Wendy Thompson Hut to backpacks of cheese fondue for twenty.  

Shared meals with your group are awesome. Put together a Google doc to divvy up food duty (it also means you don’t have to cook every night). Also bring plenty of coffee and snacks, plus extras to share. “I can only handle so many bars and sweet stuff during the day,” said Bruce, “so I always have a bag of nuts, and a bag of landjaeger and cheese handy.”  

*Photo: The Alpine Club of Canada, Conrad Kain Hut*

> “My staple hut meal is Annie’s mac and cheese with a can of tuna, but I really want to try some of Colin Yen's @campwithcol recipes this season.” – Yuki 

*Photo: Kathy, MEC staffer on a trip to Battle Abbey Backcountry Lodge*

## Know your hut etiquette 

Short version: pitch in, be respectful, and carry out all your unused food. Being a good hut visitor and roomie makes a huge difference to everyone having a good time. Hut etiquette is such a big deal that the ACC put together a [two-part blog](https://blog.alpineclubofcanada.ca/blog/2019/1/28/your-voice-on-hut-etiquette-pt1) series of stories and tips from their members. A few key ones:  

- **Give a warm welcome**: When new people arrive, show them the ropes: how to get water, where food goes, and helpful tips. 

- **Pitch in with hut chores**: Fill the water buckets, carry firewood, clean up dishes that aren’t yours. It’ll all come back to you. 

- **Respect bedtime**: “I'm all for people staying up late but do it in a respectable manner,” says Yuki. “There's nothing worse than starting an early ski day tired from not getting a good sleep.” 

> “Once it’s dark, grab your puffy jacket and camera and step outside. If the night sky is clear, it will be worth every effort. Hut pics at night are amazing too.” – Bruce  

*Photo: The Alpine Club of Canada, A.O. Wheeler Hut*

## Bring the right gear 

Use our [backcountry ski touring checklist](/en/explore/ski-touring-checklist) to cover all your basics, safety and technical gear. Then plan your comfort zones: stuff to bring for hanging out at the hut. A few tips from hut pros: 

- **Hut booties**: “The number one item for any hut trip in any season is [hut booties](/en/product/5055-859/hut-booties?filters%5Bbrand%5D%5B0%5D=mec&colour=Obsidian),” says the ACC. They’re like sleeping bags for your feet and top everyone’s list of comfort items.  

- **Cozy PJs**: “I bring cozy long underwear tops and bottoms (generally [MEC T2 Base layers](/en/products/clothing/base-layers-and-underwear/base-layers-and-underwear/c/273/warmer)) to use exclusively as pyjamas,” says Bruce. 

- **Games**: Easy to carry games are a great way to meet people and hang out. Some faves? Bananagrams, Pass the Pigs, Monopoly Deal, Uno or travel cribbage. 

- **Creature comforts**: Like hand sanitizer, a face mask, ear plugs and toilet paper. 


## Want to know more about ACC huts? 

MEC has been partners with the ACC for ages, and our annual funding supports diversity and inclusion programs, ACC grant programs, and the operation and maintenance of the ACC’s hut network. We asked the ACC for a few hut tidbits to help you plan your winter and summer trips (yep, huts are great for hiking too!): 

- **Heats and eats**: All ACC huts have stoves (with fuel), mattresses, and cooking and eating utensils. Most are heated, with firewood or propane provided. 

- **Most remote**: Glacier Circle Cabin in the Dawson Range of Glacier National Park. Access is a full day’s travel across the Illecillewaet Glacier and requires mountaineering skills. 

*Photo: The Alpine Club of Canada, Glacier Circle Cabin*

- **Most accessible**: A.O. Wheeler Hut at Rogers Pass is a short walk from the parking lot in summer. 

- **Largest to smallest**: Conrad Kain Hut in the Bugaboos sleeps 35 people, Sapphire Col Hut in Rogers Pass sleeps just 4.  

*Photo: The Alpine Club of Canada, Sapphire Col Hut*

- **Best outhouse view**: [Castle Mountain](https://www.alpineclubofcanada.ca/web/ACCMember/Huts/Castle_Mountain_Hut.aspx) is summer-only, and is too good not to mention. Picture an outhouse close to the edge of a 1,000-foot cliff with 180-degree views north and south up and down the Bow Valley. 

Happy hut trips! 

How to plan, how to book, and the number one item to bring outside of ski gear.

How to plan a backcountry hut trip

On the hunt for a new backcountry touring pack? We’ve got just the one – and it’s officially an award winner. Backcountry Skiing Canada just named the MEC Tour 32 Backpack as [Gear of the Year](https://www.backcountryskiingcanada.com/MEC-Tour-32-Backpack) and we couldn’t be more stoked.  

Designed for in and out adventures, the Tour 32 Pack is lightweight, durable and water-resistant with all the features you need for skiing, boarding or snowshoeing. It’s also a homegrown design, created by MEC Label equipment designer Joel Forsyth. Our in-house design team is small but mighty, so it’s awesome to be recognized for the outdoor gear they’re creating. 

>"The Tour 32 is my favourite ski touring bag to date." – Backcountry Skiing Canada team 

When he’s not designing packs (or tents or sleeping bags or panniers), MEC Label designer Joel is out in the mountains testing them. And it’s during development and testing that the Tour 32’s features came to life. “When we first started this pack project,” Joel told us, “we had briefs for a 32L and a 45L pack. Through the development, it soon evolved into one pack that could expand to suit both volumes – so you only need one pack in your gear closet.” 

*Above: Joel field testing a prototype of the MEC Tour 32 Pack on a BC backcountry trip.*

## What makes this pack great 

It’s got all the usable features you need without weighing you down. Some of the top reasons why it’s been a hit so far: 

**The expanding storage.** This 32L pack has a zippered top lid, plus the option of another 10L of storage with an expandable roll-top closure.  

>“I was skeptical of the unorthodox top access but after a few days in the field I am totally impressed by the design… the ability to quickly stash snowy crampons and skins separately in between the top lid and the roll top is a neat feature.” – Backcountry Skiing Canada team 

**The versatility:** It can carry skis (A-frame), snowshoes or a snowboard, ice axe and trekking poles. There’s a stowable helmet carrier too. Straps stash away when you’re not using them to give it a nice clean look. 

**The roomy safety gear pocket:** It’s quick and easy to get to your avalanche safety gear – just zip open the front pocket. There’s plenty of space; the Backcountry Skiing Canada crew noted that “snow saws, skins and even a small ice axe can fit as well without having to cram them in.” 

**The comfort.** Main access to the pack is through a rear-entry molded back panel. Since it doesn’t have stiffeners, field testers mentioned how comfortable they found this pack to carry. “We chose a rear-entry design to make transitions from hike to ski easy and efficient,” Joel said. “Plus, you don’t have to constantly put your back panel and shoulder straps in the snow where they’d ice up.” It’s also cinchable, so you can tighten it up for comfortable turns on the descent. 

**The value.** One of the goals of MEC Label is to make high-quality backcountry gear at prices that don’t break the bank. The Tour 32 pack is quite possibly one of the best feature sets for price out there. It’s also made from bluesign® materials for reduced environmental impact. 

Huge congrats to our design team! Find out more about why it made [Gear of the Year](https://www.backcountryskiingcanada.com/MEC-Tour-32-Backpack) from Backcountry Skiing Canada.   

Backcountry Skiing Canada just named the MEC Tour 32 Pack as Gear of the Year and we couldn’t be more stoked.

Gear Of The Year: Tour 32 Backpack

Gear of the Year: Tour 32 Backpack

It’s good to be back. After two years of online MEC x POW Canada Season Opener events, we finally kicked off ski season in real life again. There were sweet ski films. Athlete panels chatting about climate change. Virtual reality backcountry huts. A prize stack deeper than first tracks on a big powder day… and so much more.  

We’ve been partners with [Protect Our Winters Canada](https://www.mec.ca/en/explore/protect-our-winters-canada) since 2018, and we were proud to donate all Season Opener event proceeds to their mission of action against climate change – which added up to over **$21,000 in total**. A huge thank you to the hundreds of people who joined us, along with our key sponsor Arc’teryx.  

If you missed out (or want to see if you can spot yourself in any of the photos), check out the highlights. 

Our Vancouver community was first up, and even though the ski hills hadn’t opened yet, people were ready to fill the MEC Vancouver store both upstairs and down. A sold out event with over 300 people in attendance – amazing.  

We were honoured to welcome local athletes and climate action advocates to every Season Opener. In Vancouver, speakers [Greg Hill](https://www.instagram.com/_greghill_/), [Ben Pelto](https://bpelto.github.io/), [Sandy Ward](https://www.indigenouswomenoutdoors.ca/our-team) and [Yuki Tsubota](/en/explore/yuki-tsubota) spoke about the importance of community in the outdoors, why they feel connected to POW Canada, and their experience of climate change in action.  

After watching the film *Imperfect Advocate* with Graham Zimmerman and learning about action over perfection, one of our audience members commented that we shouldn't “be fearful or guilty, just be inspired to make a change.” Our goal is to learn and improve, not be perfect.  

>"We don't have to do 100 things perfectly, we don't have to do 100 things imperfectly, let's just start doing something." – POW Athlete Erin Mielzynski

Yes, we were in person, but we couldn’t resist a little virtual reality. Arc’teryx brought their backcountry hut experience to each of the events. (If you ever have the chance to try it out, highly recommend. It’s like stepping into a backcountry hut, but without the smell of sweaty ski gear.) 

*Photo: Enzo Fabrizio Cuyan-Lopez / @clenzof*

At all our events, we showed the film *Sunbirds*, a beautiful ode to winter. Our outdoor Montreal event got a unique chance to hear first-hand what it was like to create the film from director [Alexa Fay](https://www.instagram.com/_alexafay/) and producer [Sophie Claivaz-Lorangez](https://www.instagram.com/sophieclaivaz/).  

The Montreal speaker panel included POW Canada host Arianne Dufour, Émilie Richard (from [Les Chèvres de Montagne](https://www.instagram.com/les.chevres.de.montagne/)), Alexa Fay, Sophie Claivaz-Lorange, and Dominic Boucher (from [Avalanche Quebec](https://www.instagram.com/avalanche.quebec/)). We talked about community and the changes to winter in Quebec over time. 

Protect Our Winters Canada signed up about 450 new members at the event – so awesome! Each new member is a vote for our environment. It’s [free to join](https://www.protectourwinters.ca/become_a_climate_athlete). 

In Toronto, POW Canada’s Executive Director [Ali Wines](https://www.instagram.com/ali_wines/) and two incredible POW athletes, [Mario Rigby](https://www.instagram.com/mariorigby/) and [Erin Mielzynski](https://www.instagram.com/erinmielzynski/), were our panelists for the evening.  

Mario’s focus is on sustainable adventures, and he spoke about his experience growing up in Turks and Caicos Islands, walking across Africa, and how transitioning away from fossil fuels can help remediate the disproportionate impacts of climate change affecting Black and other marginalized communities globally. Erin shared her experience in the Olympics and the changes in snow conditions she’s seen over the years.  

>With current projections, the Ontario community can expect the [ski areas they grew up on to disappear by 2080](https://d3n8a8pro7vhmx.cloudfront.net/pow/pages/473/attachments/original/1622831634/Losing_Our_Cool__Summary_Report_FINAL.pdf?1622831634), as the average snow season would be less than 20 days, bringing a positive urgency to the discussion. 

In Calgary, winter arrived in full force… which was great for the snow pack, but not great for our outdoor event plans. A huge thank you to Commonwealth Bar for donating their space as we shifted venues.  

Our Calgary panelists [Haley Daniels](https://www.instagram.com/haleydanski/), [Thana Boonlert](https://www.instagram.com/thana.boonlert/), [Karson Sudlow](https://www.protectourwinters.ca/science_alliance) and [Cassie Ayoungman](https://www.instagram.com/cass.aym/) encouraged everyone to reach out to our local leaders and tell them what matters to their voters, along with encouraging positive conversations with friends and family around climate change. Calgary had a ton of electric crowd energy, plenty of laughs, and a grand prize winner who jumped out of his seat. An awesome way to cap it all off.  

There were prizes a-plenty at each event, including epic grand prizes that combined $250 MEC gift cards with guided backcountry ski/board trips for the winner and five friends. 

Snow community: we were so happy to see you in person again. Massive thank you to all the MEC staffers, volunteers, and our sponsors: Arc’teryx, Guru, Rittersport, FATMAP and local breweries – we couldn't have done it without you. See you on the mountain. 

For more photos from the event, check out our [full Facebook album](https://www.facebook.com/media/set/?set=a.10158843907676610&type=3). 

After two years of online MEC x POW Canada Season Opener events, we finally kicked off ski season in real life again.

Protecting Our Winters, One Event At A Time

Protecting our winters, one event at a time

2022 was a huge year for giving back to the outdoors – and we’re here to celebrate that. Did you know that MEC continues to dedicate nearly $1 million each year to our [Outdoor Impact](/en/explore/outdoor-impact) program? That’s on top of the over **$48 million given to outdoor causes** since our community giveback started back in 1987.

Check out what MEC and our Outdoor Impact partners have been up to in 2022 below – from avalanche safety training grants to kids’ mountain biking programs, it’s a huge list of highlights.

Speaking of highlights, we want to say a big thank you for Giving Tuesday: with your support of Sock Week, MEC and Smartwool were able to **donate $15,000 to the Canadian Parks and Wilderness Society**. It’s just one of the many ways our community has come together to give back to the outdoors this year.

## Events that give back
This year, in-person events returned to MEC. We were so excited to welcome people in stores with [The Empowerment Festival](/en/explore/the-empowerment-festival), [An Evening with Tommy Caldwell](/en/article/we-spent-3-days-with-tommy-caldwell-yes-it-was-awesome), [Pride Climbs](/en/explore/pride-climb-events) and [Season Openers](/en/explore/season-opener). We even kept the virtual fun rolling with [Climb for Climate](/en/explore/climb-for-climate). 

In total, our **2022 events raised $53,836** for groups like The Lady Alliance, Protect Our Winters Canada, the Climbers’ Access Society of BC and more. Big thanks to everyone who joined us – stay tuned for more!

*Photo: Tommy Caldwell at the sold-out event to share his latest film CUDDLE and meet MEC members.* 

## Gear that gives back
As an outdoor retailer, donating gear is one of the most effective ways we can help break down barriers that prevent more people from getting outside and connecting to nature. 

In 2022, we launched [Queer Gear Kits](/en/explore/community-grants), a new annual initiative, which provided a total of **$17,000 in funding and camping gear from MEC for four LGBTQ2S+ community groups** getting more folks outside. 

This year, as part of our continued journey to Truth and Reconciliation, we donated **$40,000 worth of outdoor gear and technical clothing to four Indigenous communities** to support land and water based outdoor programs. 

*Photo: Outdoor gear being packed up and distributed in support of local Indigenous communities.* 

## Nationwide partners
We’re proud to partner with incredible Canadian organizations all year long. See what initiatives they’ve been working on in 2022, with support from MEC.

### The Alpine Club of Canada
With 24 regional sections, year-round mountain adventures and a big system of backcountry huts, the [Alpine Club of Canada](/en/explore/alpine-club-of-canada) has a 116-year history of getting into the alpine. 

**Peaks of 2022:**
- Developed and advanced the diversity and inclusion offerings of their [**Mountain Adventures Program**](https://adventures.alpineclubofcanada.ca/WEB/Camps/Programs/Diversity_and_Inclusion_Home.aspx) (check them out – it’s a growing list).
- Had over 80 participants in their **women and non-binary, BIPOC, BIWOC and body-positive camps** and instructional courses – awesome! 

> “It was truly exhilarating being in the mountains with such a supportive and enthusiastic team and I can’t wait for the next one.” – Gwen, participant in the [2021 BIWOC Intro to Mountaineering Camp](https://blog.alpineclubofcanada.ca/blog/2022/11/17/acc-biwoc-intro-to-mountaineering-camp-2021-bow-hut)

### Association of Canadian Mountain Guides
Since 2013, MEC has partnered with the [Association of Canadian Mountain Guides](/en/explore/association-of-canadian-mountain-guides), an organization that trains and certifies guides and instructors in climbing, backcountry skiing, hiking and more. We’re proud to support their Adventure Access program to connect young people with ACMG instructors for safe adventuring outside. 

*Photo: ACMG top rope course with Multicultural Trail Network at Wasootch Creek.*

**Peaks of 2022:**
- **DEI training** for ACMG members and instructors, including 6 professional development workshops.
- The **Adventure Access Program** supported a ton of groups, including Banff Pride, The Crush Collective, Vancouver Queer Climbers, Multicultural Trail Network, Soul of Mistaki and the Calgary Board of Education.
 
> "This program provided such a safe and gentle as well as gender-affirming and accepting space that we could all be more ourselves, more vulnerable, and have a more fulfilling experience." – Participant from the Multicultural Trail Network course

### Avalanche Canada
[Avalanche Canada](/en/explore/avalanche-canada) has been a valued MEC partner since 2001. A not-for-profit organization dedicated to public avalanche safety, they issue daily avalanche forecasts, offer avalanche awareness and education programs, and support instructors of Avalanche Canada training programs.

*Photo: MEC Avalanche Safety Grant training course in action, with K8 Mountaineering group learning skills for the winter backcountry.*

**Peaks of 2022:** 
- For the second year running, the **MEC Avalanche Safety Grant** provided Avalanche Canada Training courses to four organizations serving IBPOC (Indigenous, Black, and People of Colour) communities.
- **More than 12,000 participants** completed a course through the Avalanche Training Program in the 2021–22 season ([see this year’s courses](https://www.avalanche.ca/training)). 

> “The Avalanche Safety Training is awesome, very informative especially for me who honed my skills in a mountaineering setting.” – Student from K8 Mountaineering, a recipient of the 2021 grant 
 
### Canadian Parks and Wilderness Society
An MEC partner since 1988, [CPAWS](/en/explore/canadian-parks-and-wilderness-society) is Canada’s only nationwide charity dedicated solely to the protection of public land, freshwater and ocean with a strong national and regional presence across the country.

Take action to protect 30% of land and ocean in Canada!

**Peaks of 2022:**
- **Launch of [We Can’t Wait](https://cpaws.org/wecantwait/)**, a new interactive web hub created to help Canada reach its 30X30 goal: protecting 30% of land and ocean in Canada by 2030. 
- Ready to take action? [**Sign the pledge**](https://cpaws.org/wecantwait/#take-action) and find areas needing protection in your region.

### Leave No Trace 
An MEC partner since 2006, [Leave No Trace Canada](/en/explore/leave-no-trace-canada) is dedicated to raising awareness for the importance of respecting Canada’s wilderness with research-based solutions to protect and enjoy our natural areas.

Principle 2: Travel and Camp on Durable Surfaces - Leave No Trace Canada

**Peaks of 2022:**
- In one of many Truth and Reconciliation efforts, Leave No Trace staff and volunteers took part in **cultural awareness training** with Tataga Indigenous Consulting Firm. 
- Launched a **new video series** to share the 7 principles of Leave No Trace – watch one of them above and find the rest on their [video training page](https://leavenotrace.ca/video-training-page/). 

### Parkbus
Since 2010, MEC has supported [Parkbus](/en/explore/parkbus) to connect people with nature through bus services to national and provincial parks from major cities across Canada. MEC partners with Parkbus to run two special programs focused on community building, education, inclusion and diversity in the outdoors: [ActiveDays](https://activedays.parkbus.ca/) and [NatureLink](https://www.parkbus.ca/naturelink).

*Photo: Parkbus group on a park trip with MOSAIC.*

**Peaks of 2022:**
- Brought **more than 1,700 people** to parks and conservation areas through ActiveDays programming.
- **Expanded outdoor programs** to include canoeing, paddling, apple picking, maple syrup harvesting and mindfulness activities.

> “Having guides organize the logistics and lead us through the parks have been wonderful and safe experiences to discover nature and meet new friends.” – Tony, regular Parkbus attendee

### Parks Canada
[Parks Canada](/en/explore/parks-canada) and MEC have worked together since 2011 to offer Learn-to Camp, a program that builds confidence and skills so that new campers can discover the joy of tents and s’mores. 

*Photo: S’mores time with Learn-to Camp at Porteau Cove Provincial Park, BC.*

**Peaks of 2022:**
- Hosted **more than 1,000 [Learn-to Camp events](https://www.pc.gc.ca/en/serapprocher-connect/ltc-dlc)** (in-person and virtual), including 40 [overnight events](https://www.pc.gc.ca/en/serapprocher-connect/ltc-dlc/nuit-night) to help more than 65,000 folks get outdoors. 
- **Grew a fleet of regional programs** like Ottawa’s new Learn-to Paddle activities and the expansion of Learn-to Paddle activities in Montreal. 

> “The most valuable part of this trip for my family was to learn how to camp. Now, my kids cannot wait for the next camping trip.” – Learn-to Camp participant, 2022 

### Protect Our Winters Canada
MEC was a founding Canadian partner of [Protect Our Winters Canada](/en/explore/protect-our-winters-canada) when they started in 2018. They’re committed to uniting the outdoor community to advocate for policy solutions to climate change. 

*Photo: POW Canada athletes Erin Mielzynski and Mario Rigby with Ali Wines (Executive Director of POW) talking about climate action at the MEC x POW Season Opener event in Toronto.*

**Peaks of 2022:**
- Launch of their biggest program so far: a membership program called [**Game On Climate Change**](https://www.protectourwinters.ca/game_on). It’s a first-of-its-kind program to incentivize and mobilize over 40,000 members to act for climate policy reform – and it’s [free to join](https://www.protectourwinters.ca/become_a_climate_athlete).
- MEC also helped POW with fundraisers like the **Climb for Climate Challenge**, which raised $25,000 during Earth Month.

> “We’re stoked to continue to connect with our communities in-person again through events like the MEC Season Opener and more to come!” – Arianne Dufour, Director of Development and Partnerships

### Spirit North
[Spirit North](/en/explore/spirit-north) has worked with MEC since 2018 and is dedicated to empowering and inspiring Indigenous children and youth through power of sport and play. Working in partnership with communities, Spirit North co-creates and delivers regular land-based sport and activity programs designed to reduce barriers to participation such as geographical isolation and socio-economic limitations, while integrating community traditions, values, and beliefs.

*Photo: Kids about to roll out on the trails at the Outma Squilx’W Cultural School Bike Festival.*

**Peaks of 2021/22:**
- Delivered programs to over **5,400 Indigenous youth in 61 communities**.
- New Cannondale bikes were donated to Outma Sqilx’W Cultural School (Penticton Indian Band) to support the **Spirit North Mountain bike program**.

> “These students have built skills and confidence through the Spirit North programs that will translate into deeper learning in the classroom and more likelihood that they will want to continue in sport in their futures.” – Teacher, Outma Sqilxw Cultural School

### Take Me Outside
Since 2011, we’ve partnered with [Take Me Outside](/en/explore/take-me-outside), a non-profit organization that works collaboratively with educators and school boards to encourage children and youth to spend more time outside. 

*Photo: Kids escaping the classroom and enjoying class outside for Take Me Outside Day.* 

**Peaks of 2022:**
- [**Take Me Outside Day**](https://takemeoutside.ca/tmoday/): 6,500 teachers and 340,000 students participated with speaker presentations from Indigenous knowledge keepers, Olympic athletes, authors and environmental activists.
- [**Take Me Outside for Learning Challenge**](https://takemeoutside.ca/take-me-outside-for-learning-challenge/): more than 5,000 teachers committed to taking their learning outside consistently with students for the school year.
 
### On a local level
In 2022, we worked with local partners across the country, like [**Hike MTL**](https://www.hikemtl.com/), [**Belay All**](https://www.belayall.com/), [**Avalanche Quebec**](https://avalanchequebec.ca/en/) and the [**North Shore Mountain Bike Association**](/en/explore/local-partners) (NSMBA). 

MEC is proud to have been a supporter of NSMBA projects over the years, and we’re stoked to work with them again. We’re the sponsor for Expresso trail, which had 4 trail improvement days, thanks to 45 volunteers and 150 hours of work in the dirt.

NSMBA Volunteer Builders - Shore Sessions Ep_2

A huge thank you to our Outdoor Impact partners and MEC members for their support all year long. Stay tuned to see what initiatives we have planned for 2023!

Check out what MEC and our Outdoor Impact partners have been up to in 2022 – from avalanche safety training grants to kids’ mountain biking programs, it’s a huge list of highlights.

Giving Tuesday: Moving mountains together

When you choose Fair Trade Factory Certified™ products, your purchase helps positively impact workers’ lives, their communities and the environment. Fair Trade certification not only aligns with MEC’s goals around responsible sourcing, but it helps us go beyond auditing to establishing fair wages for workers and ensures that their rights are respected.

The MEC Label Fair Trade collection began in 2014 with women’s t-shirts and a single factory. Thanks to its popularity and impact, our Fair Trade collection has grown. Today, there are two Fair Trade Certified factories making MEC Label products, and we’ve nominated two more of our suppliers for Fair Trade Certification. To date, MEC has sent a total of over $320,000 to factory workers. 

The range of our Fair Trade Certified products has expanded too, and now has everything from hiking pants and merino shirts to kids’ clothes and hoodies. Something we’re super excited about with the two new factories we’ve nominated? When their certification process is complete, it will mean we’ll be able to offer our first Fair Trade Certified backpacks.

## Why does Fair Trade matter?
We often hear that people know Fair Trade is a good thing, but that they don’t really know exactly how it works – or what it means for the people working at Fair Trade Certified factories.

Here’s a deeper look to help you understand how your choices make a difference around the world. 

Globally, there are roughly 60–70 million garment workers and over 75% of them are women ([source](https://16dayscampaign.org/campaigns/garment-worker-sector-focus/)). Many of these people are exposed to excessive overtime hours, low compensation, gender-based discrimination, and environmental risks. Fair Trade was created as a way to make a difference for workers in these industries, push businesses to do better, and give people a choice about the type of industry they want to support. 

A Fair Trade Certified seal means a product was manufactured under safe labour conditions. It also means it contributes to community projects funded by financial premiums. For every MEC Label Fair Trade Certified product, we pay an extra amount (known as a premium) that goes into a [community development fund](https://www.fairtradecertified.org/what-we-do/community-development-funds/). This fund is a bank account managed by a committee of workers. Committee members identify potential ways to spend the funds based on household and community needs, and all workers vote to determine which project goes ahead that year for their location.

## How has MEC’s involvement helped workers directly?
Over the years, Fair Trade premiums from MEC Label have funded a wide range of projects that directly impacted people’s lives. Some projects funded:

- Household items, such as a refrigerator, fan, blender, washing machines, and food preparation items. These items cut down on the time spent doing chores or preparing food, increase time with family, and improve quality of life.
- Water filters for clean, bacteria-free drinking water.
- Language classes at the factory to support migrant workers.
- A pesticide-free vegetable garden.
- Fitness equipment for their workplace to encourage health, wellness and camaraderie for their team. Plus a weekly fitness class with incentives like a t-shirts, running shoes and a towel for continuous participation.
- Emergency cash payments to meet critical needs due to factory closures during the COVID-19 pandemic.

By investing in Fair Trade practices, MEC ensures garment workers have safe working conditions, a voice in the workplace, higher earnings and equal treatment for women.  

## What’s next for Fair Trade at MEC?
Because we’ve seen the difference Fair Trade has made for workers in our supply chain, we’ve set goals to grow the Fair Trade program at MEC and increase our impact. In 2022, we’ve nominated two of our packs suppliers to become Fair Trade Certified. This will mean approximately 4,200 additional workers will be able benefit from the Fair Trade program and premium.
For annual updates on how MEC is tracking, check out our [sustainability progress report](/en/explore/sustainability-progress). 

## Want to help and make a difference?
A few ways consumers can help:
- Look for the label. The program only works when you actually purchase the products. Seek out Fair Trade goods in all your shopping – apparel, home goods, beverages, produce.
- Spread the word. It all starts with a simple act of sharing. Tell your family and friends why you support Fair Trade.
- Get involved. As they say, think globally and act locally. Join or start a Fair Trade Campaign in your community to help grow awareness, availability and commitment to Fair Trade.

## A few of my favourite MEC Label Fair Trade products
The last two years, I’ve been living in [MEC Fair Trade t-shirts](/en/product/6009-272/fair-trade-short-sleeve-t-shirt) and [MEC Logo Joggers](/en/product/6015-309/logo-joggers). They’re comfy, soft and are awesome value for clothing that’s Fair Trade certified. Plus, they’re made with organically grown cotton and bluesign®-approved polyester.

Of course, MEC Label is just one brand with Fair Trade options. Some other Fair Trade favourites of mine? The [Patagonia Synchilla Snap-T Pullover](/en/product/5060-587/light-weight-synchilla-snap-t-pullover) has been my trusted fleece for years, and sipping on [Camino Fair Trade Instant Hot Chocolate](/en/products/camping-and-hiking/kitchen-and-hydration/food-and-drink/drinks/coffee-and-hot-chocolate/c/1581?filters%5Bbrand%5D%5B0%5D=camino) is incredibly tasty.

*Note: all photos in factories were taken before COVID-19.*



A deeper look at how your choices make a difference around the world.

The real deal behind Fair Trade at MEC

Happy Sendtember! In a month that’s prime for climbing, we wanted to highlight an MEC staffer who recently had the chance to attend the fifteenth annual Arc’teryx Climbing Academy in Squamish, BC.

What makes this festival such a stellar one? The chance to climb, meet other climbers, check out new gear and practice skills in a dedicated weekend. After all, when you ask the best of the best climbers, even they’ll admit that there’s something they have yet to learn. MEC and Arc’teryx go way back – we were one of the first places to sell their early climbing gear – so it was the perfect event to send a lucky staffer to attend (yep, definitely a huge staffer perk).

Read on to meet MEC Montreal staffer Jules and find out about what it was like at his first Arc’teryx Academy.

## First up: tell us about your climbing.
I’ve been climbing for almost three years now, mostly indoor bouldering because I don’t have a car to go outside consistently as much as I want. I also do a bit of sport climbing, which I like a lot, but I prefer the more power-based climbing that bouldering provides.

*Above: Jules getting ready to jam at one of the Academy clinics.*

## What did you learn from clinics at the Academy?
One of the clinics I did was about crack climbing, and I now have a lot of exercises to do to keep getting better in this area. I learned how to jam my hands in different angles, how to decide if you go with your left or right hand, if you go thumb down or up and how to see the best part of the crack to jam in. Lots of mini tricks that’ll help me to become way more effective and precise. 

> “Part of my Academy experience was to have fun climbing – to do some top roping, focusing on the people I was with, the views and the quality of the rock.”

## Anything you’ll incorporate into your climbing right away? 
One takeaway was more on the psychology side of climbing. Moving forward, when a training session goes bad and I just feel incredibly weak, I think I’ll pause the training for another day and try to have fun instead. Usually, the fun in climbing for me is to climb hard things and be exhausted at the end. But seeing so many people at the Academy who love climbing as much as me climbing 5.10s or V3s made me want to try to take it easy sometimes. I’ll never be a World Cup climber – I started too late in my life – so why not try to be a little more patient and enjoy it even more?

*Above: Climbing and clinics were just one part of the fest. Film screenings, gear booths and live music rounded out a jam-packed schedule.*

> “My favourite film at the event was *Free as Can Be*, the story of how Jordan Cannon (an upcoming trad climber) helped big-wall legend Marc Hudon free climb Freerider at 63 years old, while Marc acts as a mentor for Jordan at the same time.”

## What caught your eye in terms of gear at the event?
The most impressive was the ultralight climbing ledge by Grade VII, it’s absolutely nuts! They also do some great haul packs. If you plan to do some big walling, seriously look at what they have to offer. I also tested [Camp ultralight ice axes](/en/product/6010-906/corsa-ice-axe?filters%5Bbrand%5D%5B0%5D=camp&gclid=Cj0KCQjwvZCZBhCiARIsAPXbajsJfQ2m9SV08o4Ic2Vyp0rbVJhkKvWEvBHQH26fvTAQRIeJUkSnffYaAls9EALw_wcB&colour=NO_COLOUR) – pretty impressive. 

Plus, I discovered [Midnight Lightning](/en/products/climbing/rock-climbing/chalk-and-chalk-bags/c/954?filters%5Bbrand%5D%5B0%5D=midnight%20lightning), a company that tries to be the most eco-responsible possible. They have climbing chalk sourced with sea water and distributed in a plant-based packaging. Their [Chalktopus](https://www.mec.ca/en/product/6023-123/chalktopus) was the cutest thing I saw at the entire festival.

Finally, Arc’teryx showed us their new idea of repairing jackets with new colourful panels instead of sending a new one to customers. It’s better for the environment and it makes your old jacket filled with memories even more unique.

*Above: Arc’teryx ReBird booth, showing ways to turn well-loved gear into even more well-loved gear. Photo: Mirae Campbell.*

## Did you ever think climbing would become what it is now? 
When I started climbing a few years ago, I was impressed by how many people were in the gym. I’d never really heard about this sport, and I was surrounded by at least a hundred people on a Tuesday afternoon. During the pandemic, it got even bigger. Now if you want to climb in Montreal on a weekday evening, the gyms are almost always at maximum capacity. I think it’ll just keep getting more popular.


*Above: Jules taking a break from Quebec climbing to get to know some Squamish rock.*

## What advice would you give to new climbers?
A lot of climbers start in the gym, and no one cares if you’re a beginner. Don’t hesitate to climb your V1 or V2 in front of V8–V9 climbers. When I started, I was really intimidated by the better climbers, but now that I’m at the level of the people that scared me, I can assure you that you won’t bother anyone while trying your V2. In fact, it’s exciting to see someone new trying hard to accomplish his goal. Have fun. 

And if you shift from indoor climbing to outside, lower your expectations. It can be very frustrating to climb only V2 outside while you can climb V6 inside. It’s normal – just have fun with your friends. 

> “I think indoor bouldering will grow faster than any other type of climbing. You need a pair of shoes, chalk, and you’re good to go.”

## Favourite climbing shoe?
I climb 80% of the time in [Scarpa Dragos](/en/search?filters%5Bbrand%5D%5B0%5D=scarpa&q=Drago), because I mostly boulder indoors and they’re the best shoes for that in my opinion. I also think the best shoe out there right now is the La Sportiva Solution Comp. You can do anything with them and nothing compares to them in overhangs (my favourite). You can push hard on the smallest footholds and it feels so easy. *(Note: here’s a [similar La Sportiva model](/en/product/5056-064/solution-rock-shoes) available on mec.ca)*

## Most legendary route in the world, in your eyes? 
Action Directe, the first 9a climbed in 1991 by Wolfgang Gullich. Just the fact that he invented the campus board to climb this thing shows how advanced he was in comparison to the other climbers of his generation. Also, the crux of this route is absolutely ridiculous, and I think it’s one of the most legendary routes in the world for a reason.

## Any goals you have in mind? 
I dream of completing Action Directe for sport climbing and Off the Wagon for bouldering. I also dream of being able to compete in the Canadian championships and just to climb around to world to see what nature has to offer.

Thanks, Jules! We’re pumped you were able to experience the Arc’teryx Climbing Academy. 

*Like the sounds of being an MEC staffer? Field experiences and doing the things you love outside are just a few of the perks. If you’re passionate about the outdoors – [we’re hiring](/en/explore/careers).*

*Top photo: Mirae Campbell*

MEC staffer Jules gives the scoop on what it’s like to attend this fest.

Why pros and beginners flock to the Arc’teryx Climbing Academy

The National Day for Truth and Reconciliation is a deeply important day to recognize and commemorate the legacy of Residential Schools in Canada. The significance of the date, September 30, stems from [Orange Shirt Day](https://www.orangeshirtday.org/about-us.html).

We encourage you to learn more about the Truth and Reconciliation Commission of Canada calls to action, including the responsibilities of organizations, in the [Calls to Action report](https://www2.gov.bc.ca/assets/gov/british-columbians-our-governments/indigenous-people/aboriginal-peoples-documents/calls_to_action_english2.pdf).

## Our continued journey
MEC is responding to the [Truth and Reconciliation Commission of Canada](https://www.rcaanc-cirnac.gc.ca/eng/1524494530110/1557511412801), specifically Call to Action 92. In our commitment to reconciliation, we agree to adopt and fully implement the United Nations Declaration on the Rights of Indigenous Peoples (UNDRIP). UNDRIP is a key instrument that sets out minimum standards for the wellbeing of Indigenous Peoples. MEC will apply its principles, norms, and standards to our corporate policy and core operational activities involving Indigenous Peoples and their lands and resources.

Here are the latest steps we’re taking on our continued journey towards Truth and Reconciliation.

### The organization
- We’re working with [Archipel Research](https://archipelresearch.com/), an Indigenous-owned and women-led organization, to renew our commitments and further our own journey towards Truth and Reconciliation.
- We’ve worked alongside Indigenous leaders to expand our internal education, creating an evolving educational hub to connect staff with relevant events and learning opportunities.
- We have Land Acknowledgement installations in all existing and future MEC stores and we give this acknowledgment at the start of all large gatherings. This is to recognize and respect Indigenous Peoples as traditional stewards of this land and the enduring relationship that exists between Indigenous Peoples and their traditional territories.
- We have implemented guidelines for our merchandise and design teams to avoid cultural appropriation when sourcing and designing new products.
- While September 30 is not a nation-wide statutory holiday, MEC recognizes National Day for Truth and Reconciliation as a paid day of reflection and action, or a day of paid work.

### The outdoors
- We’re committed to increasing equitable access to the outdoors through community programming, funding and gear donations.
- We hold all our partners and collaborators accountable to Diversity, Equity and Inclusion and Truth and Reconciliation commitments.
- We’re committed to honoring and upholding Indigenous stewardship.
- We’re committed to increasing awareness around safety in the outdoors and outdoor activities and denouncing violence against Indigenous Peoples.
- We’re committed to elevating the voices of diverse athletes and community leaders through our MEC Ambassador program.

### Economic reconciliation
- We continue to support partnerships and organizations focused on reconciliation in the outdoors and explore opportunities to deliver product directly to Indigenous communities in need. Recently, we donated $40,000 of gear and technical outdoor clothing to four communities across the country. This gear will support land- and water-based programming.
- We are long-term partners with [Spirit North](https://www.spiritnorthxc.ca/), a national organization that uses sport and land-based activities to improve the health and well-being of Indigenous youth, empowering them to become unstoppable in sport, school and life. MEC is proud to supply Spirit North with gear and funding for their sport for development programs.
- We are committed to supporting Indigenous storytellers and will be launching a new grant in spring 2023 to further elevate voices within the community.

MEC's journey towards Truth and Reconciliation continues. We’re proud of the work that's already been done and will continue to take action in addressing reconciliation across the business through partnerships, programs, staffer education and training, to name a few. We’re dedicated to creating change that supports a more equitable and inclusive future.

Our commitment and what we’re working on as an organization.

MEC’s journey towards Truth and Reconciliation

The MEC Toaster Suit first showed up in our catalogue in 1992 – yep, 30 years ago. Ever since then, the Toaster Suit has been a huge hit with parents and kiddos alike. So much so, that it almost always sells out (hint: that’s why we start talking about it in August).

One of our all-time favourite designs, this year’s version is easily our best yet. Here’s why the Toaster Suit is in its thirtieth year, why parents love it, what’s changed, and why it’s good to get your hands on one before the mercury drops.

*Above: The Toaster Suit has gone through many evolutions over the years, along with plenty of colours and prints. Today’s versions are made with bluesign®-approved fabrics, which means a reduced environmental footprint.*

## They’re hand-me-down ready
We’ve heard it countless times since 1992 — Toaster Suits are legendary for their hand-me-down durability. Case in point: one MEC staffer told us she’s bought three Toaster Suits over the years for her son, and they held together so well that she was able to hand them down to her daughter… and then along to her nephew.

For 2022, we’ve made it even more durable. Redesigned and updated based on member feedback, Toaster Suits are waterproof and tougher than ever. Toast on!

> *“We have two of these suits and they’re awesome! Washed and worn endlessly over two years and still perfect. I only wish they came in bigger sizes.” – review from Liz888*
>
## They prevent tantrums
Few things are worse than “trying to get out the front door” tantrums. That’s why we’ve improved the Toaster Suit again and again over 30 years to make it super easy to put on and take off. Your kid steps in, you zip it up, and voilá – they’re ready for snow. It’s even easy for kiddos to put on themselves before recess or at daycare. So, rest easy — they’ll always be cozy.

> *“This is the fourth winter with the MEC one piece snowsuit and we absolutely love them! My son is now in kindergarten and he find it’s quick and easy to take on and off independently.” – review from Momofboys*
>
## They stay warm and waterproof
With 300g of MEC Hyperloft insulation, the Toaster Suit just might be the coziest kids’ snowsuit out there. And it's waterproof-breathable too. That means kiddos can brave slushy, wet snow without getting soaked, cold and bummed out. Snow fort architects, toboggan pros, or recess rascals, the Toaster keeps the snowy good times rolling even when the going gets really, really cold.

> *“True to its name, it’s toasty warm even below -30C. My kids are now all approaching 20 and they still dream of the times they spent out in the winter wonderland on our acreage in Edmonton wearing these suits.” – review from CKP*
>


## There are clever details
Remember when powdery snow or slush would creep up your pantleg as a kid? If you don’t, your kiddo will remind you. To prevent dreaded slush and powder leaks, the Toaster features a foot cuff liner. 

And because we want every Toaster Suit to keep them warm season after season, we included a grow hem. The grow hem lets you undo a line of stitching at the ankle, allowing for a longer pant leg when the time comes. Neat, right? 

> *“We put our three kids through these suits. Outstanding. It was worn under Halloween costumes, in strollers, playing in the park and at daycare. One suit was worn by all three, and still solid enough to be handed down…” – review from Denis*
>
## Snowsuits are just the beginning...
With Toaster Suit being such a huge hit, the Toaster name now spans an entire collection of winter go-tos. Gloves, snow pants, parkas, hats and more – the entire range is purpose-built to keep kids cozy and happy as clams. 

For new parents (and parents-to-be), check out the [Toaster Bunting Suit](/en/product/5037-265/Toaster-Bunting-Suit). Just as warm and insulated as the Toaster Suit, it keeps infants warm, even if they aren’t wriggling around quite yet. 


### But it’s August... why talk Toaster Suits now?
It might seem a bit weird to talk about snowsuits before there’s even a hint of snow in the forecast. Thing is, Toaster Suits sell out fast – especially when the temperatures really start to dip. 

Our advice? Get your hands on the colour and sizes you’ll need now – and before things get chilly. The last thing you want is to run around looking for that right size when the first October snow drops. And you can let them pick their favorite colour, too.

Whatever you need to keep them warm this winter, the Toaster Collection has you and (most importantly) them covered. Stay toasty out there.

## Related articles
- [Outdoor clothing tips to keep your kids warm all winter](/en/article/the-ultimate-guide-to-keeping-your-kids-warm-all-winter)
- [How to enjoy winter activities with kids](/en/explore/how-to-enjoy-winter-activities-with-kids)
- [How to choose the best backpacks for kids](/en/article/7-tips-to-find-the-best-backpacks-for-school)



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