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A kid who’d rather be on two wheels than two feet. A toddler discovering snow for the first time. A teen who lives for fresh pow and spends hours in the terrain park.

Got one of these adventurous kids on your holiday shopping list? Give the gift of good times outside. Here are a few gift ideas for kids who’d rather be skiing, hiking, biking, running or exploring than hanging out inside.



Start them young with this [pedal-less push bike](/en/product/5021-258/Wooden-Push-Bicycle) that they’ll be zipping along on in no time. Also known as a balance bike, this option is best for ages 2–5.

Is your little ripper ready for a bigger ride? The [Ghost Powerkid 12” Bicycle](/en/product/5051-221/Powerkid-12%22-Bicycle) comes with training wheels to get them started, and they’re easy to remove when it’s time to graduate to two-wheeled glory. For bigger kids ready to hit the trails, check out the [MEC Dash Bicycle](/en/product/5053-236/Dash-Bicycle) – it’s a durable pick that’ll survive all sorts of adventures to be passed on to younger siblings.

## 2. Fun waterproof mitts


Warm fingers mean happy kids. These [waterproof animal mitts](/en/product/5042-659/Animal-Family-Mitts) feature all sorts of creatures, and the big opening makes it easy for parents to slip them onto little hands.

Want more fun mitts? Check out the [Happy Mitts](/en/product/5048-475/Happy-Mitts), too.

## 3. A cozy hat


Keep their ears warm on chilly walks to school or snowshoe excursions. The fun colour and design make this [animal toque](/en/product/5042-654/Animal-Family-Hat) super kid-friendly. Plus, it’s lined with fleece that’s soft against little faces.

If they’re not into animal hats, try a [classic pom-pom toque](/en/product/5054-056/Snowtime-Toque) or a windproof, [insulated trapper hat](/en/product/5047-837/Cocoon-Trapper-Hat).

## 4. A rain jacket so they can play outside longer


Extend their puddle-jumping sessions with a [fleece-lined waterproof-breathable jacket](/en/product/5047-836/Cozy-Aquanator-Jacket) – or, for the smaller set, the legendary [MEC Newt Suit](/en/product/5058-304/Heritage-Newt-Suit). With these protective outer layers, kids can explore the outdoors no matter what the weather is doing.

## 5. Indoor bocce


When the weather outside is frightful, try a game of indoor bocce. These [soft bocce balls](/en/product/5062-974/Freestyle-Soft-Bocce) won’t dent your walls or floor – and they can double as juggling balls. Bonus: they float, so they’re great for beach bocce, too.

## 6. A durable helmet


Protect that noggin. Inspired by skate-style, this [Smith kids’ helmet](/en/product/5043-654/Holt-Jr-Snow-Helmet) does double-duty for snowsports and cycling, and if they like the way it looks, they’re more likely to want to wear it. Fuzzy removable earpads and a self-adjusting elastic make it super comfortable.

## 7. Fun snacks


Unusual treats make great stocking stuffers. This futuristic [dehydrated cheese](/en/product/5044-858/Medium-Cheddar) is salty and delicious, and it’s fun to eat. Shopping for a kid with a sweet tooth? Try this [freeze-dried ice cream sandwich](/en/product/5058-387/Neapolitan-Ice-Cream-Sandwich).

## 8. A new backpack


Let them shoulder part of the load on day hikes and overnight trips with a [kid-sized hiking pack](/en/product/5031-512/Junior-Daypack). Padded shoulder straps and a well-ventilated back keep things comfortable on family wanders in the woods and trips to camp.

Or get them geared up for mountain biking season with a sleek [hydration pack](/en/product/5045-306/Mountain-Fountain-JR-Hydration-Pack) made to fit smaller bodies. It holds 1L of water, plus a jacket and other small essentials they’ll need for a day on the trails.

## 9. A kid-sized ukulele


Get ready for singalongs around the campfire or cabin. This [lightweight ukulele](/en/product/5054-764/Waterman-Ukulele) is great for travel and comes with a manual to get them started.

## 10. Awesome socks


Bright, fun [ski socks](/en/product/5060-951/Wintersport-Yeti-Ski-Socks) or [hiking socks](/en/product/5057-283/Hiker-Jr-1-4-SockS) make any day better. Even the tiniest family members can get in on the fun with this [Smartwool sock 2-pack](/en/product/5029-150/Sock-Sampler). Plus, these socks are all made with merino wool to keep small toes warm.

## 11. Cozy base layers


Give them a solid foundation for ski days and camping trips with [lightweight, moisture-wicking base layers](/en/product/5053-942/Lightweight-Baselayer-Top). These [MEC long johns](/en/product/5053-943/Lightweight-Baselayer-Long-John) have flat seams to prevent chafing, and an anti-odour treatment for an extra wear or two before it’s time for a wash.

## 12. Their first puffy suit


Keep tiny passengers warm and cozy in their stroller or bike trailer. The [Ride Warm Stroller Bag](/en/product/5043-343/Ride-Warm-Stroller-Bag-%28Down-Filled%29) is an ideal gift for new parents who want to bring their babies along on winter adventures. 650-fill-power duck down is so toasty, you’ll wish it came in adult sizes.

If you’re shopping for a more active kid, try the [MEC Toaster Suit](/en/product/5047-839/Toaster-Suit) or [Toaster Bunting Suit](/en/product/5037-265/Toaster-Bunting-Suit). Redesigned for 2018, these waterproof, insulated one-piece suits are now tougher than ever to stand up to the demands of serious snow play.

## 13. A comfy carrier


OK, so this might be more of a gift for active parents. But the [MEC Happytrails Child Carrier Backpack](/en/product/4011-890/Happytrails-Child-Carrier-Backpack) has been getting families out into the woods together for more than 18 years. Check out some of its 150 reviews:

- “I love this backpack. Since I picked it up earlier this year, we’ve gone on 20+ hikes with it all over Southern Alberta and Yukon. We’ve even gone backcountry camping with it.” – Melissa
- “This backpack is the ONLY carrier my 6-month-old son likes to be in! He hates the stroller, never liked those carriers that snug the baby right up to you, but LOVES being in the backpack! Best purchase I’ve made for my son.” – Valberta

> “We were given this as a gift by my dad a year ago. It’s been phenomenal – both my wife (5’6, 115lb) and I (6’2 230lb) wear it and can easily conquer good treks with it on our backs. Super comfortable to wear, easy to maneuver with and most importantly comfortable for our son. He often falls asleep in it while we’re hiking along if he’s not checking out the sights and sounds!” – Josh
>
## 14. Fog-free goggles


These [youth goggles](/en/product/5055-084/Cadet-Goggles) are designed to cut down on fogging to help kids keep shredding on the hill all day. Bright prints make sure they stand out in the lift line, and moisture-wicking fleece is soft against their faces.

## 15. Winter boots


Warm winter boots will keep small feet happy, even when the temperatures dip way down – these [Kamik boots](/en/product/5033-787/Snobuster2-Boots) are rated to -32°C! The grippy soles on these [Sorel boots](/en/product/5029-077/Yoot-Pac-Nylon-Winter-Boots) will keep kids upright on slippery sidewalks, and they’re made of vulcanized rubber that stays flexible in the cold.

Shopping for an active toddler? The [MEC Toaster Booties](/en/product/5037-303/Toaster-Booties) are a cozy, insulated option with skidproof soles and great reviews.

## 16. Bright bike lights


Keep them visible when night falls early with fun bike lights. The [MEC Super Turtle Front](/en/product/5061-902/Super-Turtle-Front-Light) and [Rear Lights](/en/product/5061-911/Super-Turtle-Rear-Light) are the next evolution of the Turtle Lights we’ve been selling for years, and they’re now even brighter.

Or make every ride into a bike disco with these [multicoloured spoke lights](/en/product/5052-869/SpokeLit-LED-Wheel-Light-Disc-O-Select). Kids can choose a steady colour before they start pedalling, or flash through the whole rainbow as they ride.

## 17. Sweet skis


Do they always head straight to the terrain park? The [Head Souphead SLR II](/en/product/5055-245/Souphead-SLR-II-Jr-Skis-with-Bindings) will keep young shredders smiling all season long as they try out new tricks on the rails and in the pipe.

If they roam all over the hill in search of first tracks, try the [Rossignol Trixie](/en/product/5060-471/TrixieSkis%2BBindings). This agile all-mountain ride has an extended sidecut for extra grip and easy handling.

## 18. A new favourite activity


Give them the climbing bug early, and who knows where it could take them? This [climbing wall kit](/en/product/5056-794/Play-Kids-Climbing-Wall-Kit) lets build your own mini bouldering cave at home. As the kids get stronger and more confident, you can rearrange the holds to create new routes and challenges.

## 19. A golden ticket to adventure


OK, it’s actually orange. But a [Parks Canada Discovery Pass](/en/product/5058-041/Discovery-Pass%3A-Family-Group) gives the whole family unlimited access to more than 80 national parks, historic sites and marine conservation areas for the entire year.

Look for whales off the Mingan Archipelago in Quebec, hike alongside turquoise waters on Bruce Peninsula, or swim in breathtakingly cold alpine lakes in Banff. Who knows how many family legends this pass could spark?

*A big, double-fun thank you to MEC staffer Zena for bringing her adventurous twins to be the stars of our kids’ photos – they were awesome!*



MEC_holiday_giftsforKIDS_EN

Looking for more ideas for giving the gift of spending time outside as a family? Check out MEC Ambassador Bruce Kirkby’s [IOU: 7 priceless gifts for kids](/en/article/iou-7-priceless-gifts-for-kids).

## SEE MORE GIFT IDEAS
- [Gifts ideas for people who really, really like coffee](/en/article/gift-ideas-for-people-who-really-really-like-coffee)
- [23 travel gift ideas for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)
- [Gifts for the person who’s always late](/en/article/gifts-for-the-person-whos-always-late)



Shopping for youngsters who’d rather be outside? Spark adventure with these gift ideas, straight from the top of their wish list.

Gift ideas for adventurous kids | MEC Blog

Gift ideas for adventurous kids

Do you know someone who differentiates between “ready” and “ready to go”? Do they have clocks purposefully set 5 minutes *slow* because they “hate feeling rushed”? Save yourself the eye roll and data charges you’ll incur while you wait for them, and get them a time-saving gift off this list instead.

If you have a buddy or family member with a resolution to be more punctual in 2019, then these ideas can help keep them organized and get them out the door faster… even if they do push the snooze button a couple of times.

## 1. Chocolate incentives


If you can’t beat ‘em, incentivize ‘em to be on time with a [chocolate treat from Chuao](/en/brand/chuao/products/camping-and-hiking/kitchen-and-hydration/food-and-drink/c/1175). A sweet pick-me-up functions as fuel and motivation to get going, especially in the cold winter months.

## 2. Wrinkle-free pants


Let them skip ironing with the [MEC Lina Joggers](/en/product/5050-898/Lina-Jogger).

> “Just bought these and they look great, super comfy as well. The black are suitable for work but also great for the bike ride there and home. Great for casual wear too.” – from review on mec.ca
>
## 3. Grippy traction devices


Bad winter weather? Don’t let a few unshoveled sidewalks slow them down. These [Kahtoola Nanospikes](/en/product/5044-174/NANOspikes-Footwear-Traction) quickly slip over different shoe types so they can get to their destination instead of slipping around.

## 4. A “hides everything” beanie


Late because they had to wash their hair? The [MEC Slouchy Hat](/en/product/5042-138/Slouchy-Hat) takes shampoo (but maybe not the shower) out of the equation. Pop it on to save time dealing with a hairbrush and gel on extra-busy days.

## 5. Packing cubes


Maybe they’re always late because they can’t find what they’re looking for. Easy-to-organize [packing cubes](/en/product/5054-177/Travel-Light-Packing-Cube-3-Pack-Multisize) should clear that up.

## 6. Blundstones


Save precious seconds by eliminating shoelaces with [slip-on Blundstones](/en/brand/blundstone/products/footwear/boots/casual-boots/c/1503). Other bonuses: they can walk fast without worrying about untied laces, and may not even have to change shoes when they get to work.

## 7. A techy watch


Send a confirmation text, right to their wrist. The [Garmin Fenix 5](/en/product/5053-926/Fenix-5) also has a countdown timer, but no snooze feature, means they won’t be able to delay when the clock says it’s time to go. Looking for something *way* simpler? The [Casio Water Resist Watch](/en/product/5007-038/Water-Resist-Watch) has an alarm feature and a battery that lasts for 7 years (just in case their phone dies).



Speaking of phones dying… “I’m late because my phone died,” is a no-go excuse after gifting them a [Goal Zero Flip 10 Recharger](/en/product/5043-188/Flip-10-Recharger).

## 9. See-through pouches


Lost keys and misplaced cards are things of the past thanks to colour-coded [mesh pouches](/en/product/5057-872/Mesh-Pouch-3-Pack-Multisize). The mesh makes it easy to spot what’s inside each one.

## 10. Running socks


These [Stance socks](/en/product/5049-173/Cushion-Run-Crew) are supportive and breathable. Because we know they’re always running to the bus/train/parking lot.

## 11. Daypack


They’ll never forget their keys in their other bag when they have the [MEC Trail 24 Daypack](/en/product/5045-330/Trail-24-Daypack) that’s durable enough to use on the daily.

## 13. A go-to to-go mug


Late because they stopped for coffee? This [Stanley vacuum-insulated mug](/en/product/5061-321/One-Hand-Vacuum-Mug-2-0-473mL) won’t leak and keeps coffee they brewed at home hot for 7 hours. It’s designed to be leakproof, which is handy for anyone who has to gather up stuff in their backpack and take off in a flash.

## 13. GPS


Made a wrong turn? Got lost? We’ve heard that one before. A GPS like the [Garmin eTrex 30X](/en/product/5044-583/eTrex-30x-GPS) clears those excuses right up.

## 14. Travel alarm clock


Let me guess. They set their alarm for a.m. instead of p.m.? This trusty [travel alarm clock](/en/product/5023-112/Travel-Alarm-Clock) from Casio has a 24-hour format to catch chronic oversleepers.

> “Best alarm clock ever. I am a student, so waking up on time is not easy, but crucial. This alarm is plenty loud, and plenty strong to withstand my nightstand bashings (the back flipper part on which it stands seems flimsy but it just doesn’t break).” – from review on mec.ca
>
## 15. Bike tune up


A [gift card](/en/product/5027-227/MEC-E-Gift-Card) for a [bike tune-up](/en/explore/bike-service) helps them ride faster and smoother, which is especially helpful if (when) they’re running late.

## 16. Carabiner for keys


Lost keys are a thing of the past with this [carabiner key rack](/en/product/5052-859/BigFoot-Locker-KeyRack%C2%99) from Nite Ize – it keeps keys organized and safely clipped away from couch cushions and under the bed.

And of course, the gift of more time together is the best gift of all. These options will (hopefully) give you both more of it.

*A big, well-timed thank you to MEC staffer Tiff for being the super-punctual watch wearer in our photos.*



## See more gift ideas
- [Gifts for people who really, really like coffee](/en/article/gift-ideas-for-people-who-really-really-like-coffee)
- [23 travel gift ideas for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)
- [Gifts for people who love cabins and cottages](/en/article/gifts-for-people-who-love-cabins-and-cottages)





If they say “sorry I’m late” more often than they say “hello,” it might be time for a wake-up call. Literally. See tons of time-saving gift ideas for them.

Gifts for the person who’s always late | MEC Blog

Gifts for the person who’s always late

*The [Suunto 9 Baro](/en/product/5062-151/9-Baro) is Suunto’s newest sports watch targeted towards endurance athletes and ultra-athletes. To put it through its paces, we looked for someone who loves to run and knows numbers. MEC staffer Kathy was training for her next marathon, so the timing was perfect. If you have your eye on a watch upgrade, read this Suunto 9 review to learn about some of the watch’s cool features and a run-down of who will love this watch.*

I’m a recreational runner that enters a couple of marathons and a few half-marathons each year, so though my expectations for a sports watch may be a little less than ultra elite athletes, it’s still important that my watch does what I need in a way that’s easy to use. I had the chance to try out the Suunto 9 to see what type of features it has, including what features everyday users will appreciate.

## Setting up the Suunto 9
The Suunto 9 is super-easy to set up; just press the middle button then follow the screen prompts. I recommend checking out the [Suunto 9 support videos](https://www.suunto.com/en-ca/Support/sports-watches-support/suunto-9/) to quickly learn how to pair the device with your smartphone. The Suunto 9 syncs to the new Suunto mobile app as opposed to Suunto’s older Movescount app, which I mistakenly loaded onto my phone first. After a few extra steps to “forget” Movescount on my watch and uninstall Movescount from my phone, I was able to sync with the correct app.



## Let’s talk numbers
The Suunto 9 checks all the boxes in terms of what I look for in a sports watch, and the app provides useful analysis of all the usual running metrics including distance, cadence, pace, heart rate, laps, intensity zones, altitude and hours of sleep. In run mode, I could receive analyses of laps in 1, 2, and 5km increments, look at my 30-day activity summary, and check out my heart rate, pace and altitude during any point of my route.

This watch gives you 80 different activities to choose from – everything from yoga to cheerleading. When I was testing it out, I ran, hiked, cycled and mountain biked. To measure heart rate, it has an optical heart rate sensor; as I tried it out during different activities, I found that the optical heart rate monitor was less accurate during my runs. At times the max spiked to 200 bpm, which was almost 50 over my actual. This might have been because I was wearing the watch band too loose; I have a small 14cm wrist, and watches tend to loosen depending on my body temperature. If you’re looking for the most accurate heart rate reading with this watch – I’d recommend pairing it with a heart rate strap, or purchase the [Suunto 9 Baro with the HRM strap](/en/product/5062-163/9-Baro-with-Heart-Rate-Belt).

Beside the activity stats, the Suunto 9 includes a count-down timer, stopwatch and notifications from your smart phone (texts, calls, emails) that pop up on the watch face. You can scroll through your notifications history right in the watch, though if you want to delete anything, you’ll need to do it from the mobile app.

## Connecting to apps
You can use Facebook to share your activities or follow other members. The watch doesn’t sync directly to Strava, but you can add the Movescount app, which does. If you use both Movescount and the Suunto mobile app, you can take advantage of some other Movescount features too. For example, you’ll need Movescount to use the watch GPS “Routes” plans.

Note: I selected the Explore function in the Suunto mobile app, which lets you map routes that will sync to the Routes function in the watch, but I got a message telling me this feature is not yet available. (Hopefully this comes soon.) Suunto recommends installing Movescount to your computer if you use both apps.

## Look and feel
The Suunto 9 is a statement; it has a large, thick face with a wide band. Being a 5’1” gal with small wrists, the watch face is about the width of my wrist. People of a similar stature may prefer a watch with a smaller profile. The strap is wide, soft and comfortable, with ample notches to fit even the smallest wrists while creating airspace to allow your wrist to breathe. The strap is also replaceable and Suunto has a selection of colours and styles to keep things fun.

Like all larger sports watches, the thickness of the watch and rubber strap means it can be tricky getting tight-sleeved shirts and jackets on and off (a minor annoyance, but something to think about if you plan to do some de-layering mid-run).

## A few highlights
The touchscreen is one of my favourite features and lets you scroll through the functions and settings quickly and easily. When you touch the screen and hold it, the shortcuts screen appears so you can access anything you need in just a few quick seconds. Just like the touchscreen on your phone, it works very well as long as your screen is dry. As I found out on a particularly rainy hike, a wet watch face is not a happy one; if it’s wet out or if you’re really sweaty, it’s best to switch to the 3 side buttons to access the watch functions.



The watch alarm has a pleasant 3-note beep and when you wake up you’re greeted with a friendly “Good morning!” message and your sleep stats. The sleep stats include hours slept, time over/under your sleep goal, average heart rate, time you fell asleep, time you woke, time awake and hours of deep sleep. You can also hit the snooze button for extra minutes of sleep, a nice feature to have on the weekend.

## Suunto 9 battery power
The highlight of this watch and a major reason it appeals to ultra-athletes (and those of us who don’t enjoy recharging our devices every day) is the 3 battery power modes:

- **Performance mode**: Rated for 25 hours in training mode with GPS. This setting uses the most battery power since it gives the best GPS accuracy and maximum brightness. I used this mode to run a marathon distance and needed to recharge the watch after about 48 hours.
- **Endurance mode**: Rated for 50 hours in training mode with 20% brightness, and “good” GPS accuracy. I use this mode the most for everyday use and weekly activities, as it gives me about 5 days on one charge averaging around 2 to 3 hours of activity per day.
- **Ultra mode**: Rated for an amazing 120 hours of battery life in training mode with GPS. The display screen operates at 10% normal brightness and “okay” GPS accuracy. The display is noticeably dimmer at this setting, so I would only recommend it for the most extreme endurance events.

With endurance and ultra modes, the GPS readings are further apart to lengthen battery life, but the accuracy of the GPS remains sound thanks to Suunto’s FusedTrack technology that uses motion sensors to fill in the gaps.

Regardless of what battery mode you select, once you hit a navigation function during your activity, the watch automatically switches to the best GPS accuracy. If the battery starts to run low during your activity, it’ll give you a warning and ask if you want to switch modes. The Suunto 9 also learns and remembers your activity days and notices if the remaining battery power may not be enough for the length of your usual activity that day. When this happens, you’ll get a message that allows you to switch to a more battery efficient mode. If the watch is running on fumes, it automatically switches to chrono to ensure it lasts to the end of your activity.

Serious athletes will appreciate FusedSpeed, which combines wrist acceleration and GPS data to more accurately measure running speed. FusedSpeed is great when you’re running trails or doing intervals, somewhere a GPS may not capture the data.



## Who will love this watch?
The Suunto 9 will appeal to serious athletes and anyone who is interested in analyzing their performances from a high level right down to the nitty-gritty details. It’s also amazing for people who don’t want the worry that their activities will outlast their watch battery. It’s built for users who place a lot of importance on accurate and reliable performance statistics and GPS data and who are out “doing their thing” over long periods of time.

For those less “ultra,” the fact that you potentially don’t need to charge this watch for long periods of time is a definite bonus.



## Related articles
- [Test run: overview of the Fenix 5X Plus Sapphire](/en/article/test-run-overview-of-the-garmin-fenix-5x-plus-sapphire)
- [What’s the best running watch for you?](/en/article/whats-the-best-running-watch-for-you)
- [How to prepare for a long trail run](/en/explore/how-to-prepare-for-a-long-trail-run)



The Suunto 9 is Suunto’s newest sports watch targeted towards endurance athletes and ultra-athletes. To put it through its paces, we asked an MEC staffer who loves to run and knows numbers.

Test run: Suunto 9 Baro Review | MEC Blog

Test run: Suunto 9 Baro watch review

Winter is on the horizon (and in some parts of Canada it’s arrived early), which means you’re slowly starting to pull out all your winter jackets and getting excited about various activities like snowshoeing, skiing, or simply commuting to work or school. To get you prepped for whatever weather gets thrown your way – heaps of snow, wet slush, sideways rain or blasts of wind – we grilled Anthony and Natasja, our technical product developer and  apparel designer, to get their picks for the jackets to wrap yourself up in:

## Our warmest winter coats
##### Calidity Parka and Coldtreader Jacket


**These jackets are for you if:** You endure really cold winters (double digit negative temps), you spend a lot of time outside in chilly weather (for example, waiting for the bus or walking your dog), or if you live in a climate with rain or slush and need a coat that’s also breathable.

**Why they’re great:**Ultra-warm down, removable faux fur trim cuts wind, 2-way zipper so you can sit comfortably. The Calidity Parka has curved seams for a feminine silhouette. The Coldtreader Jacket is waterproof with fully taped seams.



**What members are saying:**

- “Bought this coat for the Montreal winters and I’m finally warm – I wear it every day for my 30 minute walk to work.” – Mtlwinter review on the Calidity Parka.
- “Toasty warm duck down and very competitively priced for all the sweet pocket features…” – iliveinlondonontario review on the Coldtreader Jacket



## Our most versatile jackets
##### Chill Shed 3-in-1 Parka
**These jackets are for you if:**You want a jacket that does it all, you want a coat that can be worn for at least three of the four seasons (or, if you live in a moderate climate like Vancouver, the whole year-round), or if you do a lot of travelling or deal with unpredictable weather.



**Why the Chill Shed is great:**Fully taped seams to keep any wetness or slush out, ultrawarm down to keep you toasty, and a waterproof-breathable top fabric so you’re warm but not sweaty. The first layer is an insulated jacket that keeps you warm on dry chilly days around the city. The second layer is a fully-waterproof shell that you can wear on its own on warm rainy days or layered over the insulator for warmth and waterproofness.



**What members are saying:** “This is the coat of my dreams. I was looking for a casual but warm jacket that could get me through the fall and winter and had a hard time finding something that would be good for rain, as well as cold/snowy weather. I figured I’d likely need to buy two separate coats but then I stumbled upon THIS! I’ve never found a long down coat that I loved because I always felt like a giant sausage when I tried them on. This down is the perfect weight to be warm but also not look too chunky. This shell is super versatile and even wearable for work. And together they make the perfect combo for cold Alberta winters. As far as fit, I felt like I was between sizes and ended up sizing down so the shell wasn’t too bulky. Thank you MEC!” – Kasia on the Chillshed 3-in-1 Parka



## Our most durable waterproof shell
##### Synergy Jacket


**The Synergy jacket is for you if:**You ski or snowboard, you like being out in the rain (but not getting wet), you have an insulated layer you can wear underneath when the temperature drops, or if you run hot and don’t need insulation.

**Why it’s great:** It’s our burliest, most feature-rich mountain shell. The Synergy Jacket has been part of our roster for several years, and ready for howling conditions – its GORE-TEX®, 3-layer waterproof-breathable shell feels light and supple, and it has lots of alpine-specific features.



## Our most versatile insulator
##### Tremblant Lite Series


**The Tremblant Lite Jacket is for you if:**You camp, hike, ski or snowboard and need an extra layer to keep warm, you want something to dress up or down, or if you have a rain shell that needs a little extra warmth underneath. It comes in a [vest version](/en/product/5047-764/Tremblant-Lite-Down-Vest) too.



**Why it’s great:**It uses a no-stitch construction to help keep the down from escaping (and to keep you warm), and it packs down super small to toss in your bag or luggage. Plus it works as a layer or a jacket on it’s own for crisp, dry days.





Ever wonder how all that down gets into your puffy jacket? Check out this video from one of [our factory partners](/en/explore/factories) in Tianjin, China:



Filling a down jacket

Looking for other ways to stay warm this season? Check out our [guide to layering](/en/explore/clothing-layers).



## See more jacket tips
- [How to wash and re-waterproof your jacket](/en/explore/caring-for-a-waterproof-jacket)
- [What to wear for a day of skiing](/en/article/bluebird-to-whiteout-how-to-dress-for-ski-days)
- [How to clean down clothing](/en/explore/cleaning-down-clothing-and-sleeping-bags)



Ready for the next season? Here are our fall and winter picks for warm jackets. Layer up for heaps of snow, wet slush, sideways rain or blasts of wind.

MEC winter jacket guide: warm, waterproof, do-it-all | MEC Blog

MEC winter jacket guide: warm, waterproof, do-it-all

Have you started poking through your closets for the extra-warm layers yet? Cold weather is on its way, so even if you’re not quite mentally prepared for it, you might as well make sure you’re physically wrapped up. Here’s the gear that’s getting us pumped for lower temps, along with the latest from GoPro (hint: it starts with HERO7).

## Salomon Sense Ride Shoes


Special-edition colours available exclusively at MEC. The purple and green trail runners have generous cushioning and give you a good feel for the ground – great for long, technical trail runs and rough surfaces. The black waterproof versions can help you breeze through wet, wild trail runs. They use Invisible Fit technology to laminate the GORE-TEX® membrane directly to the upper, adding waterproof-breathable protection with next-to-no additional weight.



The latest from GoPro is landing, just in time for ski season and winter trips to sunny destinations.

**HERO7 Black**: The best-of-the-best, offering more features and smoother, sharper, better-looking video than ever before. One of the coolest new features? HyperSmooth video stabilization uses internal sensors to predict your movements, which means the smoothest, gimbal-free on-the-move footage ever to come out of an action camera.

**HERO7 Silver**: Immersive 4K30 video is smooth and clear, letting you share the feeling of your adventures. If you’re looking to up your GoPro game (but aren’t quite ready for the HERO7 Black), this is a solid option.

**HERO7 White**: GoPro has crammed a lot of tech into the HERO7 White, the most affordable camera in the new HERO7 line. Great for people who want to share their videos and pics with friends and family.



## The North Face Reversible Perrito Jacket


The recycled face fabric is treated with a water-repellent finish to ward off big wet snowflakes, and elastic binding trim on the hood, cuffs and hem keeps out chilly winds. A thoughtful asymmetric zip with a chinguard keeps zipper hardware away from your kiddo’s tender chin, while the stashable fold-over mitts can’t be dropped (or thrown away).



## Craft Fuseknit Comfort Wrap Long Sleeve


This base layer top uses bodymapped fabric structures to keep you warm without overheating during high-output activities. Great for cross-country skiing, snowshoeing and cold-weather running.



## Gore Bike Wear C5 Gore Windstopper Thermo Jacket


Extend your shredding into the cold months with this totally windproof shell designed specifically for mountain biking. GORE® WINDSTOPPER® provides time-tested water resistance, durability and breathability, and is ideal for high-output riding in cold weather. The soft fleece lining wears well next to skin and helps manage moisture, while handy ventilation ports let you dump heat on the climbs.



Lightweight, casual, waterproof boots made for long commutes and weekend wanders through the flea market. The suede upper confidently takes on sudden showers, while the wool-lined collar is cozy against your ankle. A grippy rubber outsole stands up to the daily grind.



## The North Face Shellista II Waterproof Insulated Mid Boots


Stand out in a sea of black boots with this incredibly warm, waterproof offering from TNF. Bright hues and a chunky knit collar combine with quality insulation and serious outsoles in a boot that ticks all the boxes for cold commutes and winter play.



B Yoga is now at MEC – nice! Choose from the cushy 4mm mat for everyday-use or the light and packable 2mm traveller version for carry-on travel or stashing at your office.



Keep your mat clean and protected between home and the studio. The Manduka Breathe Easy Bag is made of quick drying polyester with a mesh panel for breathability. Fits small to medium-sized yoga mats.



Less slip, more grip. Both of these traction devices provide stability and strap onto your own footwear.

- **Spike Pro Traction Devices** (left): Ideal for winter walks, hikes or even trail running. Hardy steel cleats and chain system strap onto your shoes or boots to give you grip along riverside paths and on forest paths.
- **Run Lite Traction Devices** (right): Ideal for road or trail running. Lightweight traction devices fit over your running shoes so you can put in the miles, even in the heart of winter. Replaceable tungsten cleats on the forefoot and heel add confidence to your step on ice or snow.



Imagine you’re ski touring, mountaineering, or snowshoeing in your favourite softshell pants, and you stop for a break. You reach in your pack, grab your Uplink Skirt (that’s been incognito, stashed away in your pack), and pull it on quickly over your boots. Instantly, you’re protected from post-activity chills and ready to sit at any snowy picnic spot.



Banish the shivers on chilly belays, backcountry ski transitions or winter camping trips. The RAB Electron Jacket uses premium 800-fill-power water-repellent goose down to wrap you in you toasty warmth. Small baffles reduce bulk in the shoulders, while large ones eliminate cold spots in the torso where you feel the cold most. Wear it under your shell, or let the Pertex Endurance shell fabric shed light precip and wind when you wear it on its own.



## Related articles
- [The ultimate guide to keeping your kids warm all winter](/en/article/the-ultimate-guide-to-keeping-your-kids-warm-all-winter)
- [How to start winter running: tips and gear](/en/article/how-to-start-winter-running-tips-and-gear)
- [How to start snowshoeing](/en/explore/how-to-start-snowshoeing)





Cold weather’s coming, so you might as well be ready. Here’s the gear that’s getting us pumped for lower temps, along with the latest from GoPro (hint: it starts with HERO7).

What’s new this week | MEC Blog

What’s new this week

With over 13,000 items on mec.ca, you’ve definitely got options when it comes to choosing outdoor gear. We’re all about helping you get outside and want to make sure you can find what you’re looking for at a price you’re comfortable with.

To help you make some decisions, we’ve rounded up some of our favourite splurge versus save picks for a few types of outdoor gear below. The save-friendly deals to be had below are clearance items, which means once that style or colour is gone, they’re gone for good.

**Bonus tip**: if you’re just getting into a new activity, you can also check out our [gear rental program](/en/explore/gear-rentals) or look for secondhand gear on the [MEC Gear Swap](/en/gearswap/). Both are great ways to find gear if you’re trying something out for the first time.



## 3-season tents
**Splurge**: [MSR Hubba Hubba NX 2-person Tent](/en/product/5039-920/Hubba-Hubba-NX-2-Person-Tent) **$460**

- Weight: 1.72kg (great for backpacking)
- Large doors and vestibules offer easy access and gear storage.
- StayDry side-entry vestibules feature rain gutters to keep water from channeling into the interior as you get in or out.
- Design allows you to set up the fly with an optional footprint for an even lighter shelter.



**Save**: [MEC Wanderer 2-Person Tent](/en/product/5042-052/Wanderer-2-Person-Tent) **$289**

- Weight: 3.89kg (lean enough to bring backpacking, and great for car camping, canoe tripping or sea kayaking)
- The pole structure creates almost vertical walls and gives you tons of headroom and living space for getting dressed or sitting up to play cards.
- Interior doors have both mesh and fabric panels so you can zip up for privacy or just use the mesh door to let the breeze in on hot nights.
- 2 large vestibules provide storage of damp gear and pets, and allow night-time exits without disturbing your tent mate.



## DUFFLE BAGS
**Splurge:**[MEC Outpost Duffle – 60L size](/en/product/5035-334/Outpost-Duffle) **$95**

- For distant adventures and dubious travel arrangements. Heavy-duty enough to handle getting tossed in the luggage bin or out on the tarmac.
- Fabric is rugged nylon, polyurethane coated for durability and waterproofness.
- Large padded handles convert to adjustable shoulder straps.
- Exterior side pocket holds fast-access items.



**Save:**[MEC Duffle Bag – 60L size](/en/product/5044-007/Duffle-Bag) **$48**

- One of the toughest bags we’ve ever made, hands down. We filled it with jagged objects and dragged it across rocks when we tested the prototype.
- Detachable clip-on shoulder strap with shoulder pad.
- Entire duffle folds into its own internal mesh pocket for storage or for stowing inside another pack until needed.



## BOOK BAGs
**Splurge:**[Topo Designs Rover Pack](/en/product/5061-483/Rover-Pack) **$175**

- Lightweight backpack straps have mesh backing for breathability.
- Top loading with inner drawstring closure.
- Internal sleeve fits a 15in. laptop.
- Zippered top pocket and front pockets carry your phone, wallet or other small essentials.

****

**Save:**[MEC Senior Book Bag](/en/product/5038-090/Senior-Book-Bag?colour=CBT02) **$39** (cobalt/indigo and madder red/indigo colours)

- Water-resistant polyester main fabric is DWR finished and PU coated.
- Zippered clamshell access to main compartment.
- Separate zippered access to sleeve, fits laptops up to 15in.
- Padded shoulder straps and backpanel for big textbook hauls.



## WIND-resistant JACKETS
**Splurge**: [Patagonia Houdini Jacket, men’s and women’s](/en/brand/patagonia/products/run-and-fitness/c/1552?text=houdini+jacket) **$115**

- Featherweight nylon ripstop fabric with DWR treatment is weather-resistant.
- Low profile hood with drawcord to fine-tune fit while maintaining peripheral vision.
- Front zipper is treated with DWR to resist moisture.
- Zippered chest pocket converts to a stuff sack for easy storage. Includes a reinforced loop for securing to your harness or pack.



**Save:**[MEC Farpoint Jacket](/en/product/5034-288/Farpoint-Jacket) – MEN’S only **$49**

- Made of nylon Airtastic soft shell fabric that effectively blocks wind.
- Elasticized hood fits under a helmet.
- Chest pocket has a reverse coil zip and works as the jacket’s stuff sack.
- Full-length lightly stiffened internal storm flap behind zipper.



## Bike helmets
**Splurge:**[MEC Attack Cycling Helmet](/en/product/5041-290/Attack-Cycling-Helmet) **$68**

- Lightweight shell uses in-mold construction with an EPS inner and polycarbonate shell.
- Adjustable fit dial operates with one hand.
- 16 cooling vents.
- Detachable visor shades your eyes from sun, rain and low-hanging branches.



**Save:** [MEC Greyhound Cycling Helmet](/en/product/5036-594/Greyhound-Cycling-Helmet) **$22–31** (blue/black stripe, black/white, black/red stripe colours)

- Great value for bike commuters.
- 21 air vents for ventilation.
- Adjustable dial allows a quick, custom fit.[
](/en/product/5036-594/Greyhound-Cycling-Helmet)



### CYCLING SHORTS
**Splurge:**[Castelli Volo Shorts – Men’s](/en/product/5051-437/Volo-Shorts) **$145**

- Outstanding fit, thanks to 8-panel construction.
- The seam-free Kiss chamois is built with variable thickness foam and a kind, next-to-skin layer.
- Raw edge hems with grippers keep shorts comfortably in place.



**Save:**[MEC Bolt Shorts – Men’s](/en/product/5045-457/Bolt-Shorts) **$59**

- Wide waistband to keep shorts comfortably in place while riding.
- Premium Italian chamois is a dense and anatomically contoured for comfort through long rides.
- Chamois has a Resistex Carbon anti-bacterial, anti-static finish that also helps regulate temperature to keep you comfortable.



### MOUNTAIN BIKING SHOES
**Splurge**: [Mavic XA Pro H20 GTX Cycling Shoes](/en/product/5054-513/XA-Pro-H20-GTX-Cycling-Shoes) **$249**

- GORE-TEX® waterproof breathable membrane construction.
- Ergonomic ankle design offers support and protection while allowing for easy walking.
- Lace and strap design delivers a custom locked down fit.
- Ergo Fit OrthoLite® insoles enhance comfort on and off the bike.



**Save**: [Mavic Crossride Shoes](/en/product/5044-164/Crossride-Shoes) **$99**

- Uppers are synthetic and mesh with lace closures and hook-and-loop strap.
- Higher volume fit than most high-performance shoes.
- Sockliners use dual-density OrthoLite with EVA heel cups and arch support.
- Outsoles are Contagrip rubber that offers traction and is durable for walking.
- Trail grip outsole surface has excellent abrasion resistance and great grip.



### ACTION Cameras
**Splurge**: [GoPro HERO7 Black](/en/product/5064-583/HERO7-Black) **$529.99**

- The HERO7 Black delivers hyper-smooth footage that looks like it came from a gimbal, without using a gimbal.
- 3 high-sensitivity microphones ensure you have clear, crisp audio that gives your videos an immersive depth.
- Voice controls let you capture every shot even when you have your hands full
- 1080p video can be shot at up to 240 frames per second, letting you slow things down up to 8x.



**Save:** [Aquapac iPhone 6 Plus Case](/en/product/5041-741/iPhone-6-Plus-Case) **$30**

This might not be an action camera per se, but this [soft case](/en/products/camping-and-hiking/electronics/camera-bags2c-tripods-and-accessories/waterproof-camera-cases/c/1131) is fully submersible, and allows you to take and make calls, use the camera and work the touchscreen in any type of environment.

- Floats with most phones (test in shallow water first).
- Rated waterproof and submersible to IPX8. Also keeps out dust and dirt.
- Optically-clear Lenxflex window for taking pictures above the surface or underwater.



#### Related articles
- [Camping gear: where to splurge vs. save](/en/article/camping-gear-where-to-splurge-vs-save)
- [Gear I love: alpinist Joshua Lavigne’s gnarly gear picks](/en/article/gear-i-love-alpinist-joshua-lavignes-gnarly-gear-picks)
- [A Canadian climbing champ’s bouldering essentials](/en/article/gear-i-love-a-canadian-climbing-champs-bouldering-essentials)



Everyone likes options. You choose where to go big or save a few extra bucks. To help you make some decisions, we’ve rounded up some of our favourite splurge versus save picks for a few types of outdoor gear below.

Splurge vs. save: MEC gear | MEC Blog

Splurge vs. save: MEC gear

What’s your first *real* sign of fall? Maybe it’s digging out your favourite giant scarf for a weekend coffee walk, crunching through leaves in your Blundstones, or going for a run where you can see your breath in the air for the first time in months.

No matter what gets you jazzed about fall (I’m definitely in the giant scarf camp), here are some top-to-bottom looks to keep you outside longer in cool weather:

## 1. Mega fuzzy fleece
Layer a fleece vest over some flannel or wear a fleece jacket to take the dog out on cool mornings. The Patagonia fleece jacket below adds a new twist to classic fleece – it uses recycled wool in the fabric.



***Left****:*[*Toad & Co Allie Fleece Vest*](/en/product/5058-808/Allie-Fleece-Vest)*,*[*tentree Lush LS Shirt*](/en/product/5048-207/Lush-Long-Sleeve-Shirt)*. **Right**:*[*Patagonia Woolyester Fleece Jacket*](/en/product/5058-621/Woolyester-Fleece-Jacket)*.*

## 2. All wool everything
You know what’s awesome about merino wool? Everything. It’s itch-free and soft, keeps you dry and warm (even when wet), and makes an excellent base layer for ski season, cold hiking trips or lounging after playing outside.



***Left****:*[*MEC Merino T3 Long-sleeved Top*](/en/product/5043-645/Merino-T3-Long-Sleeve-Crew)*,*[*MEC Merino T3 Long Johns*](/en/product/5034-420/Merino-T3-Long-Johns)*,*[*Prana Alberta Reversible Sweater*](/en/product/5058-561/Alberta-Reversible-Sweater)*,*[*Glerups Slippers*](/en/product/5058-067/The-Slipper-%28Leather-Sole%29)*.*

***Right****:*[*MEC Merino T2 Short-sleeved Crew*](/en/product/5043-642/Merino-T2-Short-Sleeve-Crew)*,*[*MEC Merino T2 Long Johns*](/en/product/5043-956/Merino-T2-Long-Johns)*,*[*Glerups Slippers*](/en/product/5058-067/The-Slipper-%28Leather-Sole%29)*.*

## 3. So. Much. Puff.
Puffy jackets are making a glorious comeback. Or if you were born in the mid-90s, puffy jackets are making their glorious arrival. The North Face puffers below are insulated with 700-fill-power goose down that meets the Responsible Down Standard and prepares you for Canadian winter.



***Left****:*[*The North Face 1996 Retro Nuptse Jacket*](/en/product/5059-156/1996-Retro-Nuptse-Jacket)* (women’s). **Right**:*[*The North Face 1996 Retro Nuptse Jacket*](/en/product/5059-264/1996-Retro-Nuptse-Jacket)* (men’s).*



## 4. Packable jackets
Heading home for Thanksgiving? Planning a long weekend getaway? Nothing makes your trip better than the satisfaction of stuffing all you need into one bag and breezing past everyone standing at the airport luggage carousel. Plus a packable jacket doubles as a pillow.



***Above****:*[*MEC Rolling Continent Carry On Pack*](/en/product/5050-976/Rolling-Continent-Carry-On-Pack)* and the*[*MEC Stuffit Insulated Jacket*](/en/product/5053-508/Stuffit-Insulated-Jacket)*, which packs up small to make a travel pillow too. Also shown:*[*Levi’s High Rise Skinny Jeans*](/en/product/5059-038/721-High-Rise-Skinny)*,*[*Ecco Soft 7 Side Zip Booties*](/en/product/5059-436/Soft-7-Side-Zip-Bootie-Sneaker)*.*

***Below****: The*[*MEC Travel Light Carry On*](/en/product/5054-355/Travel-Light-Carry-On)* opens up like a book to make it easy to get at your stuff.*



## 5. Streamlined quilting
These warm layers squish into their own pockets to fit neatly in your backpack for hiking, climbing or mountaineering, or any “should I bring an extra sweater?” scenarios. Elastic quilting in the back and under the arms give you room to move without feeling bulky.



***Left****:*[*MEC Uplink Vest*](/en/product/5054-465/Uplink-Vest)*,*[*MEC Travel Light Hip Pod*](/en/product/5054-172/Travel-Light-Hip-Pod-Small)*,*[*MEC Merino T2 Long Sleeve Crew*](/en/product/5043-644/Merino-T2-Long-Sleeve-Crew)*.*

***Right****:*[*MEC Uplink Jacket*](/en/product/5053-428/Uplink-Jacket)*,*[*Gregory Inertia 25 Daypack*](/en/product/5056-162/Inertia-25-Daypack)*,*[*MEC Sandbagger Pants*](/en/product/5023-072/Sandbagger-Pants)*,*[*Vasque St. Elias GTX Boots*](/en/product/5045-936/St-Elias-GTX-Boots)*.*

## 6. Fleece-lined denim
Classic denim: the amped-up cozy edition. These Levi’s jackets are lined with soft Sherpa fleece for cool morning walks to class or work.

Bonus: Levi’s sources more than 17% of its cotton through the Better Cotton Initiative (BCI). The BCI is a not-for-profit association committed to a holistic approach to sustainable cotton production.



***Left****:*[*Levi’s Sherpa Trucker Jacket*](/en/product/5058-907/Sherpa-Trucker)*,*[*Levi’s High Rise Skinny Jeans*](/en/product/5059-038/721-High-Rise-Skinny)*,*[*MEC Duffle Bag*](/en/product/5044-007/Duffle-Bag)*,*[*Kodiak Original Waterproof Insulated Boots*](/en/product/5057-915/Original-Waterproof-Insulated-Boots)*.*

***Right****:*[*Levi’s Sherpa Trucker Jacket*](/en/product/5058-922/Sherpa-Trucker-Jacket)*,*[*MEC Falcon Henley Shirt*](/en/product/5050-731/Falcon-Henley-Long-Sleeve-Tech-Top)*,*[*Fjallraven High Coast Fall Trousers*](/en/product/5058-987/High-Coast-Fall-Trousers)*.*



## 7. Get down with down
Fall is an awesome time to go hiking. No crowds, no bugs, no crazy heat. Instead, you get quiet trails, changing colours, and lunch breaks at the viewpoint in a warm down layer.

All the down in these jackets was sourced under the Responsible Down Standard.



***Left****:*[*MEC Radiator Lite Down Hoodie*](/en/product/5053-811/Radiator-Lite-Down-Hoodie)*,*[*MEC Sandbagger Pants*](/en/product/5023-073/Sandbagger-Pants)*,*[*MEC Flair 35 Daypack*](/en/product/5039-730/Flair-35-Daypack)*,*[*Zamberlan Vioz Lux Gore-Tex Boots*](/en/product/5059-045/Vioz-Lux-Gore-Tex-Boots-W)*.*

***Right****:*[*MEC Radiator Lite Down Hoodie*](/en/product/5053-426/Radiator-Lite-Down-Hoodie)*,*[*MEC Sandbagger Pants*](/en/product/5023-072/Sandbagger-Pants)*,*[*Osprey Aether 60 AG Backpack*](/en/product/5056-240/Aether-60-AG-Backpack)*,*[*Zamberlan Vioz Lux Gore-Tex Boots*](/en/product/5059-056/Vioz-Lux-Gore-Tex-Boots)*.*

## 8. Flannel Fridays
Is #flannelfridays a thing? In fall, it should be. Pick a plaid and pair it up with a vest or use it as your go-to jacket on the way out the door.



***Left****:*[*Patagonia Fjord Flannel Shirt*](/en/product/5041-719/Fjord-Flannel-Shirt)*,*[*Patagonia Retro Pile Vest*](/en/product/5058-615/Retro-Pile-Vest)*. **Right**:*[*MEC Dawson Overshirt*](/en/product/5053-893/Dawson-Overshirt)*,*[*MEC Vapour Daypack*](/en/product/5054-186/Vapour-Daypack)*,*[*Blundstone boots*](/en/brand/blundstone/products/footwear/boots/c/1189)*.*



## 9. It’s tights time
Put the shorts away and slide on something stretchy instead. If you’re dedicated to cold-weather workouts, choose thermal tights that have soft microfleece on the inside (and then give yourself a high-five for getting outside when it’s -10°C).



***Left****: [MEC Pace Running Vest](/en/product/5036-412/Pace-Running-Vest), [Brooks Array Long Sleeve](/en/product/5058-955/Array-Long-Sleeve), [MEC Sanctuary Tights](/en/product/5036-904/Sanctuary-Tights), [Brooks Cascadia 13 GTX Trail Running Shoes](/en/product/5060-094/Cascadia-13-GTX-Trail-Running-Shoes)**.*

***Right****: [MEC Argo Short Sleeved Tee](/en/product/5036-909/Argo-Merino-Short-Sleeve-Tee), [MEC Mercury 2 Thermal Tights](/en/product/5036-908/Mercury-2-Thermal-Tights), [Hoka Clifton 5 Road Running Shoes](/en/product/5059-920/Clifton-5-Road-Running-Shoes)**.*

## 10. Small but mighty toques
Whether you’re on team pompom or team beanie, everyone can agree that warm ears are worth a little hat hair.



***Left****:*[*Patagonia Fisherman’s Rolled Beanie*](/en/product/5058-638/Fisherman%27s-Rolled-Beanie)*,*[*MEC Kimber Jacket*](/en/product/5048-720/Kimber-Jacket)*,*[*tentree Topiary Shirt*](/en/product/5058-803/Topiary-Long-Sleeve-Shirt)*.*

***Right****:*[*MEC Pom Pom Hat*](/en/product/5042-139/Pom-Pom-Hat)*,*[*MEC Hydrofoil Stretch Jacket*](/en/product/5053-432/Hydrofoil-Stretch-Jacket)*,*[*MEC Forge 50 Backpack*](/en/product/5039-727/Forge-50-Backpack)*.*

## 11. Vests are best
All the same warm vibes as a puffy jacket, but way more layering friendly. Each of the vests below have handwarmer pockets with soft fleece lining, and are insulated with down that meets the Responsible Down Standard.



***Left****:*[*MEC Limelight Vest*](/en/product/5053-509/Limelight-Vest)*,*[*Patagonia Cotton Quilt Crew*](/en/product/5058-594/Cotton-Quilt-Crew)*,*[*Levi’s 711 Skinny Jeans*](/en/product/5059-034/711-Skinny)*,*[*UGG Bonham II Boots*](/en/product/5060-244/Bonham-II-Boots)*.*

***Right****:*[*MEC Co-opted Down Vest*](/en/product/5045-708/Co-Opted-Down-Vest)*,*[*Fjallraven Lada Sweater*](/en/product/5058-980/Lada-Sweater)*,*[*Fjallraven High Coast Fall Trousers*](/en/product/5058-987/High-Coast-Fall-Trousers)*,*[*MEC Log Carrier*](/en/product/5052-015/Log-Carrier)*.*

Bring on the brisk weather and layers – it’s an excellent time to sneak in a few more weekends of full-on activities before it’s time to break out the winter boots and snowshoes.



## Related articles
- [How to choose base layers](/en/explore/how-to-choose-base-layers)
- [What not to do when fall cycling](/en/article/what-not-to-do-when-fall-bike-commuting)
- [How to wash waterproof jackets and pants](/en/explore/caring-for-a-waterproof-jacket)



Forget pumpkin spice, this is what fall’s all about. Here are some top-to-bottom looks to keep you outside longer in cool weather. See puffy jackets from The North Face, packable layers from MEC, fleece from Patagonia and more.

11 super cozy fall looks | MEC Blog

11 super cozy fall looks

September is the time of year when you can sneak in some serious activity without the “ahhhh-gotta-do-it-all!” wild energy of summer. Weekend trips without crowds. Training for a 10K without sweating the minute you step outside. Riding to work and enjoying the quieter bike lanes.

To help you make the most of it all, here’s this gear we’re stoked on this week, including a pack our designer says “is the coolest stuff [he’s] ever made”:



## Wahoo Fitness Kickr Climb Indoor Trainer Grade Simulator


A grade simulator unlike any other, the Wahoo Kickr Climb Simulator raises the front of your bike to match the incline or your training routes. If you want to get better at riding hills, you have to ride hills, and that means changing your posture and grip to engage different muscles and use different pedalling techniques. Real-time grade changes allow for up to 20% inclines and 10% descent simulations.



This lightweight running jacket lets you cut through a headwind on lunchtime runs, but it really shines after dark. With an all-over reflective print, it makes sure you’re visible from all angles, giving you peace of mind when your long run keeps you out past dusk. Windproof and water-resistant nylon stands up to inclement weather, and it’s lightweight enough to stuff into your running pack or pocket once the wind drops.



The designer behind the Vapour Series says “this is the coolest stuff I’ve ever made.” Which is saying a lot, because he has designed some pretty sweet gear over the years.

- This pack is impressively lightweight, especially when you factor in that it’s made from burly nylon that’s completely waterproof (with fully taped seams, to boot).
- The internal divider keeps you organized while you’re travelling, and the padded back panel and shoulder straps keep you comfortable.
- A 15-inch laptop sleeve and dimensions approved by most airlines make it just right for going carry-on only on your next trip.



Don’t damage your pocket knife by using it on oysters – use the right tool for the right job. The Opinel Oyster Knife follows a design that has remained nearly unchanged since 1955. Included instructions show you the safest and most efficient way to extract oysters.



The closest thing to climbing barefoot, but better. Offering finger-like grabbing ability and designed for maximum toe sensitivity, the Furia S is ready to grip whatever you’re sending. An Integral Power Rib adds structure for precisions and adaptability, while the microsuede fabric supports your movement but doesn’t loosen over time.



## Merrell Sugarbush Braden Waterproof Boots


These boots have a premium leather upper with a waterproof liner to wick moisture away from your foot and keep puddles on the outside. Laces sit in metallic loops shaped to help you get the perfect snug fit for weekend wanders and treks to the market. The Vibram® sole is known for its long-wearing traction, so you know you’ll be together for the long game.



## Portland Design Works Gravity+ USB Tail Light


Does your bike have a brake light? It could. The Gravity+ from Portland Design Works has an internal accelerometer that triggers a bright red light as you brake or swerve, instantly letting those around you know to pay attention. Whether you’re riding in a pack, on a busy seawall or in traffic, an easy way to let those around you know when you’re slowing down or changing direction is a game changer.

- Besides the accelerometer-driven features, it has both a steady and a flashing red light mode.
- Steady 20 lumens (12 hours) and flashing 80 lumens (30 hours). Brake light shines 100 attention-getting lumens of red light.
- Easy USB charging means you can top up your battery nearly anywhere you go.



Gravity Tail Light by Portland Design Works

A stretchy, athletic mid-layer for striking out into the mountains or down the piste. Smooth, soft fleece slides easily under a shell jacket, and the cozy hood keeps your head warm when the wind picks up. Stretchy enough to move with you on long reaches or pre-dawn warmups, it has flatlock seams to prevent chafing during long days on the trail. Dries quickly so you can wear it again after lunch, tomorrow, the next day…



## Outside Inside Freestyle mini Disk Golf


Flex your Frolf skills almost anywhere with this compact disk golf kit. Includes: collapsible target, 6 mini-discs, instructions, and a carry bag.



## Pearl Izumi Elite Pursuit Thermal Long-sleeved Jersey


Grey days and dark winter mornings call for a bright thermal jersey. The Elite Pursuit’s warm thermal fleece keeps you comfortable while you warm up, then wicks moisture as you pick up the pace. Handy pockets hold a spare tube, a snack and your phone, and reflective details keep you visible on pre-dawn training rides.



## Related articles
- [What not to do when fall bike commuting](/en/article/what-not-to-do-when-fall-bike-commuting)
- [How to choose rock climbing shoes](/en/explore/choose-your-climbing-shoes)
- [What to pack in your carry-on capsule wardrobe](/en/article/what-to-pack-in-your-carry-on-travel-capsule-wardrobe)



“This is the coolest stuff I’ve ever made,” according to the designer of the pack on this week’s list. Along with that pack, check out gear to set you up for fun in fall (even if there’s a downpour on the radar).

What's new this week | MEC Blog

Deal alert: 25% off MEC Label bikes, tents, packs + more. Ends July 4.

Fresh deals alert, just in time for your plans

Have a gift card? Find something you like

Phone: (250) 448-7637

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|





Bike shop

Your local MEC store is more than just a place to get gear – it’s a hub for your outdoor community. MEC All Out (our community program) has all kinds of ways to help you get outside:

### Local events
Year-round, MEC offers low cost (or even free) clinics and workshops. Find [MEC events](https://events.mec.ca/&organization=mec) near you see what’s happening in store, learn new outdoor skills from friendly staff instructors, and spark ideas for your next outdoor trip.

### Grants and donations
Our community program has given tens of millions of dollars to help people in Canada get active outdoors. Have an awesome outdoor idea? Check out our [community grants](/en/explore/spring-and-fall-grants) and [grassroots product donations](/en/explore/grassroots-product-donations) for criteria and applications.



### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



Community

If you love trails, snow, water or fresh air, this is your store. Visit MEC Kelowna for outdoor gear, know-how and inspiration.

Located in the heart of the city, MEC Kelowna is a prime location for Okanagan residents and visitors. The store opened in 2016 after doing extensive renovations to an existing building, which included updates to make the space more energy efficient. Here are some of the green features:

- Moved into an existing building, which saved on construction materials and the embodied energy costs.
- Significant updates to the roof insulation, since that’s a major spot to cut down on heat loss (just like people, buildings can lose a lot of heat through their highest point).
- Rooftop solar system pre-heats the hot water for the building to cut down on energy required.
- Upgraded to a high-efficiency HVAC to reduce energy use, and a heat recovery ventilator reduces the amount of energy required to heat the building.
- Furniture is certified by Level, a third-party sustainability certification program that looks at environmental and social impacts.
- To cut down on materials required, there are minimal floor coverings.
- To reduce energy consumption, we use predominately high-efficiency LED lighting controlled by auto dimmers and occupancy sensors in some areas, and on automated schedules elsewhere.
- Landscaping uses non-invasive species that encourage bird and insect populations, and doesn’t need irrigation except for in drought conditions.
- Low-flow fixtures such as toilets, urinals and shower heads reduce overall water consumption.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



Green building features

For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



Repairs and recycling

Professional ski and snowboard shop services to set you up for the season. Some services may not be available year-round. Call us to set up a visit.

Buy two of the big three – board/skis, bindings, boots – from MEC and we’ll mount your bindings for free. This offer applies to all types of snowboard and ski equipment sold at MEC. If you’re shopping online, take advantage of this deal by calling your store to arrange an appointment to mount your bindings before you visit. Our ski techs get busy, and we don’t want to let you down.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Alpine| $50|
| Alpine touring| $50|
| Binding removal -- *With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs -- *Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar -- *Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Boot liner molding -- *With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Ski services

Canada Day

British Columbia Day

Labour Day

Thanksgiving Day

Rememberance Day

Christmas Day

Boxing Day

Store Pickup

We are following the advice and guidance of local health authorities to ensure we are providing the safest possible environment to MEC members and staff.

We aim to provide a safe environment that respects everyone’s comfort level and risk tolerance. Thanks for looking out for each other.

Order online and [pick up](/en/explore/in-store-pickup) at this location.

You can [return](/en/explore/covid-19-shipping-and-returns-updates) products to any store.



Welcome

Phone: 705.792.4675

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|





### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email bar_aa@mec.ca or phone the store.

*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



If you love trails, snow, water or fresh air, this is your store. Visit MEC Barrie for outdoor gear, know-how and inspiration.

Located on the way to northern Ontario’s outdoor playgrounds, MEC Barrie opened in 2010. Compared to a conventional retail building about the same size, it was made to be 70% more efficient than those built during the same period. Here are some of the green features:

- A high-efficiency building envelope reduces the amount of energy needed, and has significantly more thermal insulation than conventional buildings.
- The wood, concrete and steel structure is designed to be disassembled and repurposed when the building reaches the end of its useful life.
- To cut down on the amount of energy required for heating and cooling, a concrete slab floor acts as a thermal reservoir which is warmed or cooled by a geo-exchange system that pumps fluid through embedded piping.
- The sawtooth-shaped roof is oriented so the less-intense northern light can help naturally light the store. The more-intense southern light hits the long side of each “tooth” and gets captured by a photovoltaic array.
- Many high clerestory windows at roofline reduce the need for artificial lighting. The lights we do have turn down or off automatically when there’s enough natural light to save energy (for both the lights and the energy needed to cool heat from the bulbs).
- A solar thermal collector on the roof preheats hot water used in the kitchen and bathrooms. The residual heat from this grey water is partially captured and used to preheat other potable water.
- The combo of low-flow fixtures and grey water usage cuts potable water requirements by half.
- Captured precipitation (stormwater) provides water for all non-potable uses, such as toilets. Stormwater gets retained and infiltrated on site and won’t discharge water to municipal storm drains (except under extraordinary circumstances, like an enormous storm).
- Landscaping uses non-invasive species that encourage bird and insect populations, and doesn’t need irrigation except for in drought conditions.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).
- Bike tires (no tubes) – they can get ground up for tarmac or playground surfaces.

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Binding removal -- *With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs -- *Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar -- *Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Boot liner molding -- *With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



**MEC is closely monitoring provincial government guidelines to ensure the safety of all members and staff.**

#### Safety measures
- Number of people inside stores is limited and controlled at all entrances.  
- Social distancing guidelines are posted outside and inside stores.
- Lineup areas have two-meter markers on the floor.
- Staff are required to wear personal protective equipment, including masks.
- Hand sanitizer stations are set up for members and staff to use.  
- Staff practice and promote everyday preventive behaviours including frequent hand washing and social distancing.  
- Common areas including doors, staircases, cash desks, and bike fitting areas are regularly disinfected.  
- Cleaning processes are enhanced for the entire store. 
- Restrictions on the type of clothing and gear members are permitted to try on.  
- Plexiglass shields are installed at cashier stations. 

#### Service updates  
- Climbing walls and play areas are closed.  
- Clinics, events and community room bookings are paused.  
- Rental services are paused.  
- Repair shops are open for bike and ski repairs only.

#### Facilities and supply chain
- We are following all government advisories regarding gathering sizes and retail operations  
- We remain committed to our responsible sourcing practices. MEC continues to uphold standards for the health and safety of people who make and distribute the products we sell.   









(418) 522.8884

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|



Welcome back! MEC in Quebec is open with limits to the number of people inside, plus reduced hours and services. We are following the advice and guidance of local health authorities to ensure we are providing the safest possible environment to MEC members and staff.

Note, we are not yet accepting returns in person. For the safety of MEC staff, we are accepting returns by mail only.



If you love trails, snow, water or fresh air, this is your store. Visit MEC Québec City for outdoor gear, know-how and inspiration.

The space we are taking over provides great potential to bring the MEC brand to life inside and out.

The design will be in-keeping with the new architectural embodiment of the MEC brand, with a distinctive floating canopy to mark the store’s entrance and wood-infused interiors to define the store and display merchandise.

All MEC facilities are subject to our internal green building program, which establishes minimum performance standards. MEC’s new Quebec City store will be no different.

Two of the most important aspects of green buildings are the building envelope and the heating, ventilation and air conditioning (or HVAC) system. The new Quebec City store will provide R40 and R60 thermal performance in the walls and roof, respectively, and feature a best-in-class roof top HVAC system.

Energy efficient lighting will also be used throughout the store. Plus, Renewable Energy Certificates (RECs) will be purchased for all energy consumed by MEC’s Quebec City store.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).
- Bike tires and tubes – they can get ground up for tarmac or playground surfaces.
- Climbing rope – it could become dog leashes, acoustic insulation or stuffing.

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal -- *With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs -- *Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar -- *Call for availability*| $30|
| Base cleaning| $10|
| Base binder application| $10|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping -- *Call for availability*| $25|
| Boot liner molding -- *With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Saint-Jean-Baptiste Day

National Day of Truth and Reconciliation

Phone: (514) 788-5878

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|




Your local MEC store is more than just a place to get gear – it’s a hub for your outdoor community. 

### Local events
Find [MEC events](https://events.mec.ca/&organization=mec) near you to see what’s happening in store, make connections with interesting people and get active outdoors. Year-round, MEC offers low cost (or even free) clinics and workshops from friendly staff instructors, plus events happening in the larger community – everything from backcountry navigation classes to film screenings.

### Outdoor Impact
MEC has given tens of millions of dollars to help people in Canada get active outdoors. Our [Outdoor Impact program](https://www.mec.ca/en/explore/outdoor-impact) includes national partners, local partners, and community grants and donations. We invest in groups that are actively working to break down barriers of access and increase equity in the outdoors.



If you love trails, snow, water or fresh air, this is your store. Visit MEC Montreal for outdoor gear, know-how and inspiration.