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Have someone on your gift list who lives in tight quarters? MEC staffer and rock climber Graham lived in a van with his wife Kim for almost three years, so we thought he’d be the perfect person to chat with about gift ideas for friends and family who live in small spaces.

Graham and Kim lived in their “Millennium FalcVan” while climbing and travelling from the west coast to the east coast of Canada… and then back again and down to Mexico. During that time, they both ticked off some big accomplishments, including their first 5.14a/b routes.

> “Because our van is such a small space, any gift needs to be practical or get used often or else it’s just taking up very limited space.” – MEC staffer Graham
>


While the person your gift list might not be living #vanlife, there’s a good chance they’d appreciate these space-saving gifts that fit with teeny studio apartments or life on the road:

## 1. Small but mighty coffee maker


The [Aeropress Coffee & Espresso Maker](/en/product/5046-862/Coffee%26-Espresso-Maker) is a compact way to make real coffee, crema and all. Awesome for anyone who needs any available counter space to chop food, not to store coffee machines. “The Aeropress is my go-to for coffee,” says Graham.

## 2. Bowls that don’t take up space


[Ultimate Survival Collapsible bowls](/en/product/5047-438/FlexWare-Bowl-1-0) are handy because they don’t break and they collapse down to a flat sphere for the apartment-dweller who’s also a camper or traveller. “Plus,” says Graham, “they’re super easy to clean.”

## 3. Rumpl blanket


They’ll be just as happy to cozy up with a Rumpl blanket on their couch as they will in their van or camping chair, so it’s always in use. Lots of colours to choose from, but the [Rumpl Old Growth Blanket](/en/product/5054-700/Old-Growth-Original-Puffy-Blanket) is especially nice.

## 4. Folding furniture


“We don’t have a van we can stand up in, so a short packable chair is great,” says Graham. “It’s low to the ground so you don’t bang your head when you’re sitting, and you can also pack it up and stow it out of the way.” Try the [Helinox Chair One](/en/product/5031-086/Chair-One) – it folds into a small package that someone could stash in a drawer when they’re not using it outside.

## 5. Compressible pillow


A [packable pillow](/en/brand/therm_._a_._rest/products/gear/camping-and-hiking-gear/sleeping-bags%2C-sleeping-pads%2C-quilts-and-pillows/pillows-and-pillowcases/c/1408) is a little luxury for people that like a few creature comforts when they’re camping or travelling. Bonus: all the different patterns and colours mean these pillows also look decent tossed on a couch in a small apartment, which means they never need to get stored… they can always be in use.

## 6. Yeti Tundra Cooler


If you do know someone spending a chunk of time on the road, a quality cooler, like the [Yeti Tundra Cooler](/en/product/5044-236/Tundra-45-Cooler), is key. Graham says, “A really good cooler means you don’t need to keep replenishing ice every day. Make sure it isn’t going to leak – it’s no fun when you have a water leak in a small area. One time the water popped off our water jug and sprayed up the walls and into the insulation. It took days and days to dry.”

## 7. Portable games


A portable boredom buster. “A guy we met on the road had this simple game called a [Kendama](/en/product/5052-816/Backpack-Kendama), basically just a ball on a string with post,” said Graham. “You can just spend hours playing with this thing and it takes up no room. If you’re travelling or living out of a van, it’s a nice game to pass time, especially in winter when it gets dark early.”

## 8. Lantern that fits in your pocket


“[Black Diamond Moji lights](/en/product/5039-036/Moji-LED-Lantern) are awesome,” says Graham. “We usually used them more around camp, because we use solar power in the van, but a lot of people don’t have solar power hooked up to their van, so these are perfect.” Apartment dwellers sometimes need their outdoor gear to be small enough to fit in a drawer.

## 9. Yeti Rambler Colster


Okay, it might not be the most compressible coozy out there, but that’s what makes the [Yeti Rambler Colster](/en/product/5044-248/Rambler-Colster) so useful when you’re on the road: it keeps beverages crazy cold for a long time (refreshing when you’re travelling in hot locations).

## 10. Do-it-all booties


Chilly basement suite? Cold cabin floor? “[Hut booties](/en/product/5031-586/Hut-Bootie) are nice when it’s chilly,” says Graham, “and vans are not warm in winter.” They also do double-duty for ski or camping trips, so your giftee can have a space-saving one-slipper quiver.

## 11. A tiny camp stove


“In the van [the Jetboil](/en/product/5024-210/Flash-Cooking-System) takes up such little space. Plus it makes coffee really quick,” Graham says. Since it’s about the same size as a 1L Nalgene water bottle, it’s also ideal for hikers and campers on your list who have more of a gear cabinet than gear closet.

## 11. Wireless speakers


The [Goal Zero solar speaker](/en/product/5041-282/Rock-Out-2-Solar-Speaker) pairs wirelessly up to 10m away (with direct line of sight) to power the soundtrack for life in studio apartments, vans and cozy park get-togethers with friends.

Final words of advice from Graham for anyone sharing a small space with a partner? “You have to learn to not let the small things get to you, because there are often no other rooms to retreat to. If something comes up, you have to figure it out instead of letting it stew and become something bigger. We have a rule that we can’t go to sleep mad.”

*If you’re looking for even more gift suggestions for small spaces, check out our blog post on [the best camp gear for small apartments](/en/article/the-best-camp-gear-for-your-small-apartment).*



## See more gift ideas
- [23 travel gifts for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)
- [Gift ideas for your friend who wants to get outside more](/en/article/gift-ideas-for-your-friend-who-wants-to-get-outside-more)
- [Gifts for little explorers](/en/article/gift-ideas-for-little-explorers)





Have someone on your gift list who lives in tight quarters? Check out these versatile and practical ideas that won’t take up unnecessary room.

Gifts for people who live in small spaces | MEC Blog

Gifts for people who live in small spaces

Gearheads love talking about gear of almost any kind, but most of them have some sort of specialty. Electronics, watches, camera gear, knives, lighting – the list of high-tech possibilities is a big one. Believe it or not, we have many gearheads who work at MEC (okay, maybe that’s not such a surprise).

One of those people who cares about the details is Haroon. He’s part of our team that looks after quality control for MEC products, and is also an avid photographer in his spare time. As part of these gift ideas, we chatted with Haroon for his take on some of items he’d love to receive as someone who’s into the latest gear:



There’s a good chance your favourite gear fanatic has latest phone on the market – and wants to protect it. This [waterproof Pelican case](/en/product/5054-934/Marine-Case-iPhone-7) completely encloses an iPhone to protect it from impacts, dust and water. “It would be nice to no longer have to worry about breaking my phone!” says Haroon.

## 2. Futuristic lighting


Not only do [Moji LED lanterns](/en/product/5054-721/Moji-Color-Lantern) provide soft ambient light in a sleek little package, but this model also has an RBG LED that cycles through all the colours of the rainbow. Watch their eyes light up when you show them that it’s not your standard-issue lantern.

## 3. Off-the-grid power


The [Goal Zero Venture 30 recharger](/en/product/5044-564/Venture-30) is small enough to fit in someone’s jacket pocket to keep their phone or other device charged. “What I like about this one,” says Haroon, “is just how waterproof it is.”

## 4. A watch with the ABC’s + more


When you’re looking for a good technical watch to give as a gift (or to put on your own wishlist), think of the popular acronym ABC: altimeter, barometer and compass. This [Garmin Fenix Sapphire watch](/en/product/5053-931/Fenix-5X-Sapphire) has all three, not to mention GPS, a heart rate monitor, activity tracking and so much more.

## 6. Comfortable wireless earbuds


[Wireless earbuds](/en/product/5051-608/ORCAS-Active-Wireless-Earbuds) are the future. “I also like that $1 from each of these earbuds goes to a non-profit group,” Haroon said.

## 7. A courteous headlamp


The [Petzl Actik Core](/en/product/5051-145/Actik-Core-Headlamp) is a nice addition to your favourite gearhead’s lighting quiver. It’s great for camping, adventures and even night running. The red LED mode makes it easy to see in the dark without compromising their eyes’ night vision – plus it won’t disturb their tentmates.

## 8. Music on the go


If your techy friend is always pumping the jams (or the most recent outdoor gear podcast), a portable speaker is a good option. This [Outdoor Technology wireless speaker](/en/product/5050-579/Buckshot-2-0-Wireless-Speaker) has an IPX6 waterproof rating, has big sound and connects easily with any phone.

## 9. A trusty knife


Some gearheads have a healthy obsession with collecting knives. The [Gerber/Bear Grylls knife](/en/product/5034-578/Ultimate-Pro-Fixed-Blade-Knife) is worthy of their collection. Its full-tang single blade is ready to whittle wood or carefully open mail. Other bonus features? It has a fire starter rod, carbide sharpener and a stainless-steel pummel that works as a hammer in a pinch.

## 10. A reliable dry bag


Even though most of the gear recommendations on this list are already waterproof, your gear-loving friend can carry their essentials together in this incredibly lightweight [MEC Raptor Dry Bag](/en/product/5041-118/Raptor-Dry-Bag) for extra protection – it’s made with thermoplastic film instead of heavy-coated fabric.

## 10. An outdoor throne


One of the most comfortable and compact full-size camping chairs on the market is the [Helinox Sunset Chair](/en/product/5045-594/Sunset-Chair). It uses the same tech as high-end tents, and they’ll be able to sit back and chat about gear and gadgets all night long.

## 11. Goggles with magnets


These [Anon goggles](/en/brand/anon/search?text=facemask&org_text=facemask) use rare-earth magnets to swap out lenses and attach a fleece facemask with no fussing.

## 12. The latest GoPro


Nothing but the latest tech will do for the gearhead in your life. The new [GoPro Hero6 Black](/en/product/5057-576/HERO6-Black) has active slow motion so they can drool over all their epic shots.



## See more gift ideas
- [Gift ideas for the not-so-dirtbag skier](/en/article/gift-guide-for-the-not-so-dirtbag-skier)
- [Gift ideas: splurge vs. save edition](/en/article/gift-ideas-splurge-vs-save-edition)
- [23 travel gifts for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)



Top picks for some of the latest tech, from off-the-grid power to brand-new GoPros. See what’s on the list.

What to give a gear fanatic this year | MEC Blog

What to give a gear fanatic

Sometimes, you want to go big when it comes to surprising your favourite person. Other times, a present that’s thriftier – but no less thoughtful – is just the ticket to gift happiness. Whatever end of the gifting spectrum you’re on, you’ve got a ton of awesome options.

To take us through some splurge vs. save gift ideas, we checked in with MEC staffer Robin. He’s part of our web team that makes sure absolutely every item is up on mec.ca, from the highest-end backcountry skis to the smallest bike tube patches.

> “I like to make the most of my vacation time, so when it comes to splurging, anything that saves me set-up time, is easier or more comfortable to use, and brings me joy outside is key.” – MEC staffer Robin
>


**Splurge**: “Gloves can definitely be worth the splurge,” Robin recommends. “I’ve used the same pair of Black Diamond ski gloves for 6 seasons and they’re just starting to show wear now.” [Black Diamond Guide Gloves](/en/product/5042-485/Guide-Gloves) are the warmest ones they make, and are made to last. *$195*

**Save**: Budget-friendly [MEC Overlord Gloves](/en/product/5024-104/Overlord-Gloves) are waterproof, warm and have removable liners. They’re the perfect present for skiers and boarders or anyone who spends time outside. *$49*

## 2. To keep things cool


**Splurge**: Like all Yeti coolers, the [Yeti Tundra 45](/en/product/5044-236/Tundra-45-Cooler) is legendary for keeping stuff ice-age chilly for days. It’s also crazy tough and certified grizzly proof. *$465*

**Save (right)**: “The [MEC Chilli Cooler](/en/product/5027-001/Chilli-Cooler) is a big hit with members,” said Robin. “It was rated 4.8/5 last time I checked.” Not only does this cooler keep things cold, it also has a removable liner for cleaning and a built-in bottle opener. *$75*

## 3. To light it up


**Splurge**: Our headlamp specialist is pumped about the [Fenix HL60R Headlamp](/en/product/5049-313/HL60R-Headlamp) (exact words: “My wife uses it for running at night, it is AMAZING!”). Up to 950 lumens, it’s easy to charge and waterproof to 6.5ft for 30 minutes. *$102.75*

**Save**: The [Petzl Tikkina Headlamp](/en/product/5051-160/Tikkina-Headlamp) packs 150 lumens for reading in the tent or avoiding puddles on dog walks. Plus it’s budget-friendly, which is extra-nice if your giftee is prone to misplacing things. (“I’m definitely guilty of losing a few headlamps in the past,” says Robin.) *$25*

## 4. To eat pizza


**Splurge**: For the outdoor pizza-fanatic in your life. The [Uuni wood pellet fired pizza oven](/en/product/5055-866/Wood-Pellet-Fired-Pizza-Oven) reaches 500°C in just 10 minutes, which is about how long it’ll take everyone to agree on toppings (pineapple: Y/N?). *$400*

**Save**: Bake personal-size pizzas or giant round brownies – [Camp Chef Skookie cast iron pans](/en/product/5057-337/Skookie-2-pk-Cast-Iron) are up to the challenge. Seasoned and ready to use over campfires or stovetops. *$32 for a set of 2*

## 5. To prove it happened


**Splurge**: The [GoPro Hero6 Black](/en/product/5057-576/HERO6-Black) captures crystal-clear slo-mo and high-speed footage. It’s also waterproof up to 10m, has voice control, and lets you edit right on your phone. *$650*

**Save**: For your Insta-happy friend. The [MEC Dry Sleeve](/en/product/5030-653/Dry-Sleeve) protects phones so they can snap #goodtimesoutside without stressing about splashes in the rain or brief dunks at the beach. *$15–20*

## 6. To have fun with dessert


**Splurge**: Delicious for kids and fun grown-ups. With a few simple ingredients and 20 minutes of shaking, the UCO [ice cream ball](/en/brand/uco/products/gear/camping-and-hiking-gear/kitchen/cookware%2C-dishes-and-utensils/cooking-utensils-and-food-prep/c/1278) churns out home-made ice cream in whatever flavour you dream up. *$39–50*

**Save**: [Freeze-dried ice cream](/en/product/5024-516/Polar-Bear-Cookies-N-Cream-Ice-Cream) is all the tastiness of ice cream without the chill. “I first tried when I was a kid and thought it was so cool how it melts in your mouth – it’s the perfect stocking stuffer for anyone young on your list,” says Robin. *$4*

## 7. To look up at the stars


**Splurge**: To watch shooting stars in a bit of outdoor luxury. Unlike some full-size camp chairs, the [Helinox Sunset Chair](/en/product/5045-594/Sunset-Chair) packs up small and is easy to carry down to the beach. *$180*

**Save**: Little things can make a big difference. Case in point: the plush and packable [MEC Deluxe Pillow](/en/product/5046-842/Deluxe-Pillow). (Another backcountry option that Robin likes is the [MEC Pack Rat Pillow Stuff Sack](/en/product/5025-892/Pack-Rat-Pillow-Stuff-Sack), *$22*). *$27–30*

## 8. To get a head start on resolutions


**Splurge**: This watch means business. No matter what goal they’re after – triathlons, Fondos, half marathons – the [Suunto Spartan with heartrate monitor](/en/product/5055-696/Spartan-Sport-Wrist-HR-w-HR-Belt) is loaded with features for training, tracking and crushing. *$739*

**Save**: Get them an [MEC Race registration](/en/explore/race-series) to motivate them with a finish line. With races across Canada, from beginner-friendly 5K routes to gnarly trail runs, there’s lots to choose from. Feeling generous (but still thrifty)? Sign up for a race series package for a discounted price (only until January 31). *From $15 per race*

## 9. To listen to music on the go


**Splurge**: A portable wireless speaker that’s just the right size to slide into a bike water bottle cage. Plus, this [Scosche BoomBottle+](/en/product/5049-842/boomBOTTLE%2B-Speaker) has a USB port to charge phones and other devices. “This one has an IPX8 rating in case you get caught in the rain,” Robin notes. *$199*

**Save**: Have someone on your gift list that’s always on the move? These [Scosche Sportclip Earbuds](/en/product/5050-066/SportClip-3-Earbuds) stay put for working out, and can control music and answer calls too. *$35*

*Heads up: all the images above are a side by side look at both products, but they aren’t sized to scale… take a peek at the product dimensions for all the sizing info.*



## See more gift ideas
- [What to give a gear fanatic](/en/article/what-to-give-a-gear-fanatic)
- [Gift ideas for the not-so-dirtbag skier](/en/article/gift-guide-for-the-not-so-dirtbag-skier)
- [23 travel gifts for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)



Whatever end of the gifting spectrum you’re on, you’ve got a ton of awesome options. See what’s on our list.

Gift ideas: splurge vs. save edition | MEC Blog

Gift ideas: Splurge vs. save edition

Whether it’s the fresh air or stunning views, everything just tastes better outside. Even the most basic hot dog or mac and cheese seems like a delicacy when you eat it next to a campfire.

But some camp cooks think way bigger and love creating out-of-this-world trailside meals, whether they’ve hiked deep into the backcountry or road-tripped to a provincial campground.

If you’re lucky enough to camp with one of these people, you know you’re in for a treat. Coming up with gift ideas for outdoor chefs can be a challenge, so we asked MEC staffer Fiona to share some advice. When she’s not designing sweet graphics for our website and emails, she’s day hiking, backpacking, car camping and testing out new meals along the way.

> “Everything tastes better when you’ve been hiking for 5 hours.” – MEC staffer Fiona
>


Here are our picks for the best gifts for camp chefs, with options for people into lightweight backpacking or car camping with a crew:

## 1. A fun, tasty treat


Who says all camp food has to be cooked over a fire? Pop a few ingredients into this [ice cream ball](/en/product/5040-220/Softshell-Ice-Cream-Ball-Pint), roll it around for 20 minutes, and voila! A frosty treat. “It’s amazing!” says Fiona. “Just make sure you have enough ice before you start, or you’ll wind up with a slushy mess.” These [vacuum steel bowls](/en/product/5054-679/Vacuum-Steel-Bowl-532ml) will help keep it from melting.

## 2. An all-purpose cooktop


Grill a couple of steaks. Fry up pancakes. Boil a pot of water for coffee. This [compact camp stove](/en/product/5057-345/Gonzo-Grill) does it all. “I’d love to get this as a gift,” says Fiona. “It’s super versatile, and it’d be easy to store in my tiny apartment.”

## 3. A camping cookbook


More than 50 years of backcountry cooking experience went into these 200+ recipes, so you know they’re good. [NOLS Cookery 7th Edition](/en/product/5057-277/NOLS-Cookery-7th-Edition) also offers tips on menu planning, food storage, fire preparation and more.

## 4. A durable cooler


To make fantastic camp meals, they’ll need to keep ingredients nice and cool. Reviewers rave about the [MEC Chilli Cooler](/en/product/5027-001/Chilli-Cooler)’s insulation and durability. “Everything stays cold even after 3 days,” writes one member.

## 5. A comfy chair


Let the chef enjoy some well-deserved rest in a [lightweight chair](/en/product/5031-086/Chair-One). As a bonus, notes Fiona, “When your campfire needs a little boost, waving this a few times generates enough wind to have it roaring in no time.”

## 6. A campfire-friendly baking pan


Cookies or brownies or pancakes or pizzas? [All of the above](/en/product/5057-337/Skookie-2-pk-Cast-Iron), please.

## 7. An upgraded cooking stick


“Great for the standard camp grilled cheese but also worked well for cinnamon rolls, veggies, eggs, bacon, and even steaks!” writes one reviewer about this [little cast iron cooking iron](/en/product/5047-055/Cast-Iron-Cooking-Iron).

## 8. A lightweight cookset


Everything they need for backcountry cooking in one [convenient cookset package](/en/product/5027-619/Bugaboo-Camper-Cookset). “I love how compact it is – everything nests together so it doesn’t take up much space in your backpack,” explains Fiona. Plus, the carry bag doubles as a sink for clean up.

## 9. A camp coffeemaker


Whether your camp chef needs a [quick shot of espresso](/en/product/5048-901/Minipresso-GR) or [3 full cups of joe](/en/product/5040-525/Java-Press-30-oz), make sure they start their morning off right.

## 10. A lightweight kettle


Are they more of a tea drinker, or do they do a lot of winter camping? This [compact kettle](/en/product/5050-851/Halulite-Tea-Kettle-1-8L) is light but tough enough for long treks. It’s also designed for easy storage – a fuel canister nests right inside.

## 11. A hand-powered blender


“Could you imagine being able to whip up a fresh smoothie with wild blueberries?” asks Fiona. “This [hand-crank blender](/en/product/5027-635/Vortex-Blender) would make me the most popular person in camp.” It’s also good for making soup, baby food or even margaritas:



Camp Kitchen Secrets: Camp hootenannies and recoveries

“After a long day on the trail, it’s such a nice feeling to break out a little bit of wine,” says Fiona. Keep your chef’s red, white or rosé at the just the right temperature for campsite sipping with an [unbreakable insulated bottle](/en/product/5054-396/Wine-Bottle-740ml). Packable [nesting wine glasses](/en/product/5021-502/Glacier-Stainless-Nesting-Wine-Glass) add a little touch of luxury.

## 13. A durable mug


A cup of hot chocolate when they finally reach the summit, or a happy hour pint while setting up camp. These [insulated cups](/en/product/5054-695/4-Pack-Pint-Glass) keep hot drinks hot, and cold drinks cold. “[Apple cider](/en/product/4001-913/Hot-Apple-Drink) is my go-to hot drink, especially on chilly spring and fall evenings,” says Fiona.

## 14. A classy cocktail mug


Camp mixologists can show off their hometown pride while pouring Moscow Mules or Old Fashioneds. Plus, for every [engraved copper mug](/en/products/gear/camping-and-hiking-gear/kitchen/cookware%2C-dishes-and-utensils/mugs%2C-cups-and-dishes/mugs-and-cups/camping-mugs-and-cups/c/1792?f=CFbottleMaterial%3ACopper) sold, United by Blue removes 1 pound of garbage from the world’s lakes, oceans and rivers.

## 15. An awesome knife and chopping board


Watch your foodie friend show off their knife skills with this [portable Snow Peak set](/en/product/5029-245/Chopping-Board-Set-M). The cutting board has non-slip corners to hold it steady. When they’re finished, it folds up to create a carrying case for the knife.

## 16. Quick comfort food


After a long day hiking or driving to the trailhead, they’ll probably want a simple dinner. Dehydrated entrees are quick and easy – just add water. Fiona’s tried a ton of them, and her favourite is [Mountain House Lasagna](/en/product/5013-727/Lasagna-with-Meat-Sauce). “It’s the best!” she raves, and the 31 reviews on our website seem to agree.

## 17. next-level pizza experience


Does your foodie friend *really* love pizza? Take their commitment to thin-crust perfection up a notch with this [outdoor pizza oven](/en/product/5055-866/Wood-Pellet-Fired-Pizza-Oven).

## 18. Craft s’mores ingredients


“Who doesn’t love chocolate?” Fiona asks. Your camp chef worked hard to cook a fabulous meal. Let them enjoy a [dark chocolate treat](/en/product/5046-104/Peace%2C-Love-%26-Peppermint-Dark-Chocolate-Bar) while you do the dishes.

Bon appetit!



## See more gift ideas
- [Gift ideas for people who really, really like coffee](/en/article/gift-ideas-for-people-who-really-really-like-coffee)
- [Splurge vs. save gift ideas](/en/article/gift-ideas-splurge-vs-save-edition)
- [Gift ideas for your friend who’s always cold](/en/article/gift-guide-for-your-friend-whos-always-cold)



Know an outdoor chef who takes campfire cooking seriously? Here’s what’s on their holiday wish list.

Gift ideas for camp chefs | MEC Blog

Gift ideas for camp chefs

Living to ski as much as possible is no easy task; it takes considerable commitment and planning. It’s all about being prepared, from being ready with gear to outlast storms or explore new areas, to being dialled for après with a pocket flask and shades.

The gear on this list is for any serious skier who wants to feel confident in their equipment and maximize fun times on skis:



If the name of this ski doesn’t get you stoked, there’s likely nothing that will. [G3’s Sendr](/en/product/5054-740/Sendr-112-Skis) is crazy light, nice and stiff. The shovel nose keeps you floating in powder, and the ski acts similar to a rocker ski when flexed in the snowpack. Backcountry here we come.



It’s difficult to convey how superior [Tools4boards booster straps](/en/product/5034-601/Booster-Ski-Strap-Expert) are than conventional Velcro ones. Skiers who like to charge hard can get painful shins from tight straps. Before I used booster straps, I’d take ibuprofen on the hill to get through the pain. Now I can tighten my straps more, but without the pain.

### 3. Well-fitting backpack


One of the most essential pieces for a successful ski day is a well-fitting pack. The [AlpineLite Tour 45 Backpack](/en/product/5047-589/AlpineLite-Tour-45-Backpack) has all the room for backcountry gear, and is well-thought-out with features like a ski-carry system.

### 4. Tried-and-true backcountry shell


I’ve been using the [Synergy jacket](/en/product/5047-705/Synergy-Jacket) for years, and with each year, there are little improvements to keep this GORE-TEX jacket at the top of the game.

### 5. GoPro Hero5


Make the memories of a single ski day last all winter. The [GoPro Hero5 Black](/en/product/5057-574/HERO5-Black) has all the quality and features any person could ever want, but in a tiny sleek package that draws less attention.

### 6. Awesome ski socks


I’ve been skiing Dissent Labs socks for the past five seasons, and [GFX Compression Wool Socks](/en/product/5049-974/GFX-Compression-DL-Wool-Padded-Ski-Socks) are my go-to. They’re highly breathable and comfortable for long days in your boots. Merino wool gives them anti-microbial qualities, which is a lot of syllables to simply say “they won’t stink.”

### 7. The perfect layer


Christmas came early last year when MEC sent me a prototype of the [Light Obsession Hoodie](/en/product/5045-076/Light-Obsession-Hoodie). It instantly got bumped up to the top of my Favourite MEC Softgoods List. It’s like you’re wrapped in 50,000-count bedsheets, while staying warm. It packs up really well and layers perfectly.

### 7. High-traction skins


You gotta get up to get down! [G3 Alpinist skins](/en/product/5048-303/Alpinist-High-Traction-Skins) will get you there.

### 9. New shovel


Everybody loves a new shovel. The D-grip handle on this [AviTech Shovel](/en/product/4018-647/AviTech-Shovel) makes digging easy, and it has an ice axe loop attachment point, which meshes well with the MEC Alpinelite Tour Backpack.

### 10. Transceiver


I’ve been using the [Ortovox 3+ Transceiver](/en/product/5034-085/3%2B-Transceiver) for the past few winters, and its easy-to-use and understand interface has helped keep me and my buddies safe.

### 11. Leak-proof flask


[Cheers](/en/product/5038-106/SS-Flask)!

### 12. Classic glasses


[Oakley Frogskins](/en/product/5044-550/Frogskins-Sunglasses) came out in 1985 and are the choice eyewear for aprés celebrations.

### 13. Serious base layers


[T3 Long Johns](/en/product/5026-606/T3-Long-Johns) are my favourites when I ski in colder regions, like the Rockies. These ones are lightweight, warm and super functional for high-output skiing.

### 14. Ski boots


Happy feet make for a great day on the slopes. I’ve been skiing in the previous generation of the [Salomon MTN Lab Ski Boot](/en/product/5055-146/MTN-Lab-Ski-Boots), and can easily say it performed better than I could have hoped for. It fits into tech bindings and some Salomon resort bindings. Prior to this year, there were boots we called “one size fits all,” but now there finally are!

### 15. Great headlamp


From first chair to last call, it seems my commutes are always in the dark. The [Tikka Headlamp](/en/product/5051-161/Tikka-Headlamp) solves that problem.

### 16. Dawn patrol sleeping bag


The [MEC Talon -3](/en/product/5035-436/Talon--3-Sleeping-Bag) is my goldilocks. It strikes the balance of being light enough, yet warm enough, for all but my coldest winter camping nights. I’ll use it on a hut trip, camping at high altitudes or in fall weather.

### 17. Crisp vision


You can never put too much emphasis on vision while out in the snow. On bright days, you could sunburn your eyes; on flat light days, the right lens choice could mean the difference between accidentally skiing in the wrong place or having a safe fun run. The Oakley Prizm lens lineup offers a diverse set of lenses for any given day, including the [Fall Line Goggles](/en/product/5055-387/Fall-Line-Goggles). Oh, and they look pretty slick too.

### 18. Compact stove


The [MSR PocketRocket 2](/en/product/5052-345/PocketRocket-2-Stove) folds up to into its own little carry case, and can turn lunch from a shivering huddle to a full-on feast. The built-in windshield system protects the burner from being blown out by wind gusts, and the burner control can be tuned even when you’re wearing gloves.

### 19. Hot fuel


Pair this [1L vacuum bottle](/en/product/5040-524/Glacier-Stainless-Vacuum-Bottle-1L) with the [Aeropress](/en/product/5046-862/Coffee%26-Espresso-Maker), and the athletes you’re working with will be stoked on a hot drink as you wait for the light to be just right for photos.

### 20. Snacks


At home, I’m the guy with the spoon in the peanut butter jar, but on the hill it’s a little simpler in [peanut butter bar form](/en/product/5042-657/Salted-Chocolate-%2B-Peanut-Butter-Bar).

Bring on the snow!



Gift ideas for fun in the snow

## See more gift ideas
- [Gift ideas for people who really, really like coffee](/en/article/gift-ideas-for-people-who-really-really-like-coffee)
- [23 travel gifts for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)
- [Gift ideas: splurge vs. save edition](/en/article/gift-ideas-splurge-vs-save-edition)



Trying to pick something out for a skiing gearhead? Go way beyond duct tape with these high-tech ski gift ideas from MEC Ambassador Reuben Krabbe.

Gift ideas for the not-so-dirtbag skier | MEC Blog

Gift ideas for the not-so-dirtbag skier

Confession: I’m a chronic over-packer – or at least I used to be. I’ve been on countless trips where I basically threw half my closet in a giant roller bag because I was too lazy to think about what I needed, or I didn’t look at a travel checklist before packing.

Since schlepping a 40lb. bag around isn’t my idea of a good time, I finally looked online for a better solution. Enter: the travel capsule wardrobe. This is a minimalist approach to packing a wardrobe, and includes only the staples you need for almost anything while travelling. I quickly realized that there are few things more satisfying and freeing than travelling with just one main bag.

Here are six packing tips to help you create your own travel capsule wardrobe, along with packing lists from me and James Brittain, MEC designer (and frequent world-traveller), to share what we like to bring in our bags.



## 6 travel capsule packing principles
##### Tip 1: Start with your activities
If your trip will involve hiking, running or a going to a special event, then use those wardrobe items as the skeleton of your travel wardrobe and expand as needed. For example, start with active-wear pants for hiking and running or a wrinkle-free dress for dinner, and think about ways you can build from those pieces.

##### Tip 2: Multi-function for the win
Pack things that are versatile enough to wear multiple times and in different scenarios. For example, stretchy, breathable pants are good for both running or sitting in the car or plane for long chunks of time. If you’re bringing something dressy, make sure you can also dress it down with casual runners or flats (or even tights, if it’s a dress). Bring a tote bag to use during the day and at the end of your trip use it to stuff dirty laundry in.

##### Tip 3: Pick a colour scheme
Stick to neutrals with one or two accent colours. My wardrobe consists of lots of white, grey, black and navy, with occasional pops of red or yellow. Most of these colours go together, so if I’m stuck with only a few clean options there’s a good chance I’ll still look pulled together.



##### Tip 4: Limit your footwear
Shoes and boots are heavy and awkward to pack so limit yourself to a couple pairs. The first pair of shoes that make the cut should be the most practical (running shoes or light hikers) that you can wear whether you’re going on a hike or sightseeing around town. Go with neutral-coloured and supportive.

The second pair should be something more formal that you could wear out in the evening. Pack something you can wear with nice pants, a dress or jeans. Depending on the weather, you could also swap out boots for sandals or casual walking shoes. I like these [classic Birkenstocks](/en/product/5057-826/Gizeh-Sandals).

##### Tip 5: Pack your bag wisely
Some tips to keep in mind:

- Roll, don’t fold your clothes, because it creates less wrinkles and takes up less space.
- Stuff smaller things, like socks or underwear, into your hat to help them keep their shape.
- Put everything that you need to easily access in your backpack so you can keep it under the seat on the plane, train or vehicle. Things like your wallet, phone, earphones, book, gum, snacks, water, scarf, an extra layer, pen and glasses or sunglasses.



Roll or fold: Packing Tips from MEC Designers

##### Tip 6: Carry-on all the way
For plane travel, I’m a fan of the sleek carry-on roller bag in the overhead bin plus a small backpack or tote under the seat. This gives me enough space to pack the essentials without needing to check a bag.

I’ve been using the [Fast Track rolling bag](/en/product/5058-226/Fast-Track-Rolling-40L-Carry-On) for a couple years now and haven’t looked back; it’s designed to fit in almost any overhead bin. For my small pack, I usually go with something minimal, like the [Intercity daypack](/en/product/5041-223/Intercity-Daypack). It has enough cushioning to be comfortable, fits my laptop and looks good with almost anything. James’ pick when he’s going streamlined with his packing is the [Outpost pack](/en/product/5036-093/Outpost-Pack), which is compact enough to work as a carry-on.

## Missy’s picks: women’s travel capsule wardrobe


1. **Rain jacket**: I aim for windproof, waterproof and with a minimal silhouette. The [Nola rain jacket](/en/product/5045-418/Nola-Rain-Jacket) easily works for fancy-ish dinners or thrown over a tank and tights.

2. **Cardigan**: I like to have a layer like the [Teslin cardigan](/en/product/5050-509/Teslin-Cardigan) stashed in my tote if the temperature dips or you get blasted with air conditioning.

3.** Vest:**Layer it over your striped tee or under the rain jacket. This [Tremblant Lite down vest](/en/product/5047-764/Tremblant-Lite-Down-Vest) packs into it’s own chest pocket so it takes up less space than a pair of shoes. Also, the face and lining are woven together so down can’t escape!

4. **Long-sleeved tee**: Wear it under your cardigan or vest, with active pants, jeans or joggers. This [organic cotton stripey top](/en/product/5027-822/Long-Sleeved-T-Shirt) that’s Fair-Trade Certified and a great price? Easy choice.

5.** Active tank:**For an easy transition from the gym to happy hour. Look for a [running tank top](/en/product/5056-953/Core-Train-Tank) that has breathable mesh fabric with antimicrobial treatment to keep it from getting stinky.

6. **Tote or small backpack**: Because I don’t want to lug around my roller bag. I use something like the [Travel Light tote](/en/product/5054-170/Travel-Light-Tote-Pack) to hold essentials like water, camera, phone and chargers while I’m exploring the town. Bonus: it has adjustable straps and packs into it’s interior pocket.

7.** Dark denim:** It’s flattering, barely shows dirt or spills, and is easy to dress up or down – any [dark-coloured jeans](/en/gender/women%27s/products/clothing/bottoms/pants/jeans/c/274) are a great option.

8.** Active pants:** I have a love affair with the [Timeless pants](/en/product/5057-108/Timeless-Pants).

9.** Tights**: To wear on the plane, to do something active, or to layer under your dress if it gets chilly. The [Sculpt High Rise tights](/en/product/5056-969/Sculpt-High-Rise-Tights) in navy or grey are my choice. They are super flattering and have held up really well after several washes.

10.** Dress**: Because it’s nice to have something nice when you’re going out or if you want to catch a live show. Pack along a [simple dress](/en/products/clothing/skirts-and-dresses/dresses/c/1032) or tunic. Choose one that has a bit of stretch for travel.

11.** Swimsuit**: A must-pack in case you come across a hotel pool or a dip in the lake. The [Lahari suit](/en/product/5045-250/Lahari-One-Piece) is my pick for a classic one-piece halter.

12. **Scarf**: Wear it like a regular scarf, as a shawl, or as a blanket on the plane. I go for [something with a bit of colour](/en/products/clothing/clothing-accessories/neck-gaiters-and-scarves/scarves/c/698) to break up the neutral tones.

13. **Backpack**: I like the neutral color of the [Intercity Daypack](/en/product/5041-223/Intercity-Daypack), plus it fits my laptop.

14. **Boots**: Bring a [comfy and stylish pair of boots](/en/gender/women%27s/products/footwear/boots/casual-boots/c/1503). They might take a bit more space in your bag, but it’s important to be super comfortable for hours on your feet (bonus if they’re waterproof). They’re easy to wear with your dress and tights, or just jeans.

15. **Runners or light hikers**: Something like these [Nike Free Runs](/en/product/5056-500/Free-RN-2018), so you can squeeze in being active on your trip. Running is a great way to see a city when you have limited time.

16. **Toque**: I always travel with a [beanie](/en/products/clothing/clothing-accessories/headwear/toques/c/1000) since they’re so lightweight and can cover a bad or lazy hair day in two seconds flat. Go with a neutral tone or pick one with a pop of colour to mix it up.

17. **Fedora**: Okay, so you might not be convinced that a fedora is a travel staple. But this [Wallaroo hat](/en/product/5057-306/Victoria-Diva-Hat) instantly makes me feel pulled together, especially when I don’t have time to blow-dry (one splash of water and I’m a frizzball). I’d rather be exploring than blow-drying my hair. In fact, it’s so perfect for travelling that the company made a video (below) on how to pack it so it doesn’t lose shape.

18.** Sunglasses**: Choose a pair of [sunglasses](/en/products/travel-gear/sunglasses/casual-sunglasses/c/1540) with a mirrored lens and they double as a compact mirror if you need to check your teeth for food or fix your hair.



Wallaroo Hat Company - Taco It

## James’ picks: men’s travel capsule wardrobe


1.** Packable down jacket**: Something packable and warm can save you on a trip. If you get cold on planes you can even use it to grab a nap while the A/C is going. Choose from different [packable down jacket](/en/gender/men%27s/features/stuffs-in-own-pocket/products/clothing/jackets/insulated-jackets/down-jackets/c/1022) options.

2. **Waterproof shell:** The [Hydrofoil Stretch jacket](/en/product/5053-432/Hydrofoil-Stretch-Jacket) doesn’t take up much space in my bag and I’m in the habit of always having a shell handy. Rain or wind protection, I use it for both.

3. **Sweater for layering**: I always keep the [Synchilla pullover](/en/product/5047-290/Lightweight-Synchilla-Snap-Tee-Pullover) close by in the evenings for when the temps drop. It’s also great for quick dayhike or camp-out.

4. **Cozy flannel shirt**: Feels like a bit of Canada comes with me everywhere I go. A [cozy flannel shirt](/en/gender/men%27s/products/clothing/shirts-and-tops/button-up-shirts-and-polos/c/1050?f=CFIdealForSimple%3ACasual+wear) is a great midlayer in fall weather too.

5. **T-shirt**: This [simple t-shirt](/en/product/5058-141/Classic-Short-Sleeve-Tee) is organic and super soft too. I like to pair it with the comfortable pants and a trucker hat as a go-to outfit.

6.** Workout shirt**: I always like to start the day with some exercise when I travel. I’m a runner so I bring a [performance tee](/en/product/5033-444/T1-Short-Sleeved-Crew) that also works in the gym, and packs down small.

7.** Casual pants**: I like to bring a [pair of pants](/en/product/5053-257/Walken-Pants) for city trips that I can also roll up and wear with sneakers for crisp, fall mornings. Also available in a [slim fit version](/en/product/5050-969/Walken-Slim-Pants).

8.** Jogging pants**: So handy for long flights, chilly morning runs and hotel hang outs. I love the [Gravity pants](/en/product/5040-079/Gravity-Pants).

9.** Workout shorts**: A pair of [workout shorts](/en/gender/men%27s/products/run-and-fitness/clothing/running-shorts-tights-and-pants/running-and-training-shorts/c/1665) not only work great in the gym, you can use them for running and can even use them as swimshorts in a pinch (especially if you get a quick-drying pair).

10.** Lightweight pack**: I like to stash the [Travel Light daypack](/en/product/5054-164/Travel-Light-Daypack-16) in my roller for day adventures and everyday use. It gives me a little more storage on the way home if necessary too.

11.** Toque:** A [slouchy hat](/en/products/clothing/clothing-accessories/headwear/toques/c/1000) is handy for adding a little warmth to any outfit and for when you just need to hide away from the world on a flight.

12.** Bad hair day hat:** Early morning breakfast, last man standing and everywhere between. A [trucker hat](/en/products/clothing/clothing-accessories/headwear/caps/c/997) is another of my travel uniform items.

13.** Sneakers:** [Nike Free RN](/en/product/5056-499/Free-RN-2018) shoes pack down nice and small in your bag. I always run – always.

14.** Sunglasses**: Find a [pair of sunglasses](/en/products/travel-gear/sunglasses/casual-sunglasses/c/1540) that look great and don’t break the bank either. Perfect for packing into a bag without worrying too much about them.

15.** Lightweight dry bag**: I take the [5L Nano dry bag](/en/product/5030-654/Nano-3D-Dry-Bag) for wet bathing suit transfers and then for daytrips when the weather looks like rain. It keeps all my valuables nice and dry in my lightweight pack.

16.** Packing cubes**: Cubes. Are. The. Future. I use one [packing cube](/en/product/5054-177/Travel-Light-Packing-Cube-3-Pack-Multisize) for cables. One for sweaty workout gear. One for laundry… it doesn’t stop. My bag is like a game of Tetris and I wouldn’t have it any other way.

17. **Backpack**: The [Vapour Overnighter bag](/en/product/5054-188/Vapour-Overnighter-Pack) is the perfect sized bag to pack everything into. Has a laptop sleeve, rugged handles, and zips all the way open so you can find everything easily. The Vapour series is one of the coolest projects I’ve ever worked on at MEC. It’s such great value in terms of function, performance and aesthetic.

Other favourite travel items

A few essentials can make your trip even smoother. Once you’ve got your capsule wardrobe sorted, here are some other items you might want to include:



### Travel towel

[PackTowl](/en/product/5024-431/Personal-Towel) is hands-down the most popular travel towel thanks to its compact size and quick-drying fabric.



### Travel mug

Bring your own mug to feel like a local. Plus it means one less paper cup. This [spill-proof Thermos](/en/product/5030-004/Direct-Drink-Beverage-Bottle-350-ml) keeps drinks hot for hours, and this [stainless steel camp cup](/en/product/5063-190/Glacier-Stainless-Steel-Camp-Cup) feels like an actual mug from home.



### Water bottle

Forget about buying bottled water and fill up at the tap; it’s cheaper and kinder to the environment. This [Kleen Kanteen bottle](/en/product/5058-053/Classic-Stainless-Steel-Bottle-800ml) fits nicely in most daypack side pouches, and [collapsible bottles](/en/products/camping-and-hiking/kitchen-and-hydration/water-bottles-and-water-treatment/water-bottles/collapsible-bottles/c/1534) fold up for travel.



### Battery pack

Travelling with your phone, camera and iPad for reading books? This [Goal Zero Flip 20 Recharger](/en/product/5043-189/Flip-20-Recharger) can do a couple of charges for smaller devices.



Have any other travel wardrobe essentials that you think we missed? Let us know on our [MEC Facebook page](https://www.facebook.com/mec).

*Photo of James Brittain by [Nicholas Lagopoulos](https://www.instagram.com/nicholaspavlos/)*



## More travel articles
- [Travel packing checklist](/en/explore/travel-checklist)
- [How to choose and fit a backpack](/en/explore/choose-and-fit-a-backpack)
- [16 rad travel hacks from adventurous Canadians](/en/article/16-rad-travel-hacks-from-adventurous-canadians)



Few things are more satisfying and freeing than travelling with just one main bag. Here’s how to do it.

What to pack in your carry-on travel capsule wardrobe | MEC Blog

What to pack in your carry-on travel capsule wardrobe

So there I was, sandwiched in the middle seat of a 5-hour flight to Toronto. On my right? A passenger with shoulders so broad their elbows dug into my waist. On my left? Someone who immediately removed their sweaty (and potent) shoes the moment they sat down. The flight was fully booked so there was no escaping the situation, but my one consolation was that I was comfortable.

When it comes to travel – especially air travel – we don’t always have a ton of control over our surroundings. What we do have some control over, though, are the things we pack for our trip.

Enter: the ultimate travel pants. While I was wedged between Pointy Elbows and Sweaty Feet, I had some time to think about what makes something a must for travelling. Comfort is key, of course, but so are items that can go from looking put together to going for a run or a bike ride.

The [Timeless Pants](/en/product/5057-108/Timeless-Pants) hit all these things, so I sent them on the road with 2 other travellers to put them to the test. We all reported back:



## Melissa D.
##### RMT, active runner, amateur boxer, member of the Parkdale Road Runners
Traveller profile: Always on the run, Melissa chooses comfort with style on the go, so she’s ready for any adventure.

##### Melissa’s take:
They are amazing. The waistband doesn’t ride or feel too tight and the stretch is fantastic. I wore them to run to the gym when it was pouring out, and once I was inside, they dried pretty fast considering the amount of rain. I’m not usually a fan of pleated pockets, but the fit is flattering (I have wider hips and booty – so this is always an issue with fit!). These would be great for travellers and anyone who works in an active job that needs freedom of movement, but still needs to look professional.

## Sam K.
##### MEC Social Compliance Manager
Traveller profile: Sam travels about 65 days a year to meet with factories all over the world, such as India, China and Vietnam.



##### Sam’s take:
I packed the Timeless pants in March for my trip to Asia to meet with our factory partners. Verdict? These were my go-to pants throughout the trip. The lightweight fabric was super comfortable and the material doesn’t wrinkle, so after long flights I didn’t get off the plane looking like I’d never seen an iron.

Back home in Vancouver, I’ve been using them on my bike ride to and from work. Since they keep their shape and don’t get crinkly, I don’t have to worry about changing for the day (side note: my commute is short and sweet, so no shower required). I love them so much that I purchased both colours.

## Missy S.
##### Digital Content Specialist
Traveller profile: I’m a chameleon-like traveller who mixes work with activity and will try anything once.



##### My take:
I often travel with a [carry-on](/en/features/carry_._on-sized/products/packs-and-bags/luggage/c/1350) so I can breeze through security (although it’s not always a breeze). To make sure everything fits in my bag, I need clothes that are multi-functional and don’t wrinkle so I can wear them more than once – that’s why these pants were great on my recent trips. Not only did I wear them with heels to a meeting, but I also swapped my dress shoes for trainers and hit up a local trail after a long day. They work with my chameleon-like lifestyle, which is perfect because I don’t want to think too hard when it comes to packing.

Pro tip: These pants are so breathable you can feel the breeze blow right through. For that reason, I don’t recommend them for cold weather, if you get my drift?



## From the designer
We designed these pants to be versatile, wrinkle-free and easy to wear them with runners, heels or sandals. The pleats also make the pants flattering for most figures. While we sourced fabrics for these in Taiwan, we tested over 50 different fabrics to see if they would wrinkle. Once we chose the fabric, we put it through our in-house testing to make sure it will work.



For readers looking for the ultimate men’s travel pant we recommend the [DU/ER Adventure pant](/en/product/5052-536/Adventure-Pant-32%22-Inseam) (which gets rave reviews from members) or the [Anser short](/en/product/5045-431/Anser-Short), made of quick-drying material should you feel the need to take a dip in the lake.



Pants are just the start of the [travel gear](/en/cat/travel) we carry. We’re on a mission to make travelling easier, lighter, and more pleasant (even if you’re sandwiched between strangers on a plane or bus). Let us know your favourite travel apparel or gear in the comments on Facebook.

Happy travels!



## Related articles
- [Travel checklist](/en/explore/travel-checklist)
- [What to pack in your carry-on travel capsule wardrobe](/en/article/what-to-pack-in-your-carry-on-travel-capsule-wardrobe)
- [23 travel gifts for globetrotters and frequent flyers](/en/article/23-travel-gifts-for-globetrotters-and-frequent-flyers)



When it comes to travel we don’t always have a ton of control over our surroundings. But we do have control over what we pack – and these pants are a must.

The ultimate travel pants | MEC Blog

The ultimate travel pants

A well-stocked camp kitchen is an essential part of any camping getaway. Whether you like to get a little gourmet with camp cooking or prefer to just heat up something on a simple camping stove, having the proper camp kitchen box and food prep gear makes everything easier outside.

Use the items below to whip up tasty camping meals, and when you’re back from your camping trip, give everything a good cleaning and pack it away in preparation for your next getaway. It’s handy to get a big plastic storage tub to keep everything in one place.

If you’re planning to hike to your campsite, you’ll likely want to leave the cast-iron pan behind – check out the [backpacking checklist](/en/article/backpacking-checklist) for a minimalized list of camp kitchen gear.

### Camp stove cooking
- [Camp stove](/en/products/camping-and-hiking/camp-kitchen/stoves-fuel-and-fire/c/1279)
- [Fuel and fuel bottles](/en/products/camping-and-hiking/camp-kitchen/stoves-fuel-and-fire/fuel/c/1283)
- [Matches or lighter](/en/products/camping-and-hiking/camp-kitchen/stoves-fuel-and-fire/fire-starters-matches-and-lighters/c/1282)

### Open-fire cooking
- [Fire starter and matches/lighter](/en/products/camping-and-hiking/camp-kitchen/stoves-fuel-and-fire/fire-starters-matches-and-lighters/c/1282)
- [Hatchet or axe](/en/products/camping-and-hiking/trekking-poles-knives-furniture-and-accessories/knives-and-tools/saws-axes-and-camp-shovels/axes/c/1605)
- [Firegrill](/en/product/5046-765/Grandpa%27s-FireGrill) (when a forked stick just won’t cut it)
- [Roasting sticks](/en/product/5039-029/Telescoping-Fork)

### Camp cookware
- [Pots or pot sets](/en/products/gear/camping-and-hiking-gear/kitchen/cookware-and-utensils/outdoor-cookware/pots-and-pot-sets/c/1788) (at least one small and one large pot works well)
- [Pot grabber](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/outdoor-cookware/pots-and-pot-sets/pot-handles-grippers-and-accessories/c/1793)
- [Frying pan](/en/products/gear/camping-and-hiking-gear/kitchen/cookware-and-utensils/outdoor-cookware/frying-pans/c/1785) (cast iron is an excellent versatile choice)
- [Dutch oven](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/outdoor-cookware/pots-and-pot-sets/dutch-ovens-and-pressure-cookers/c/1789)
- [Plates and bowls](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/mugs-cups-and-dishes/bowls-and-plates/c/1774)
- [Cups and mugs](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/mugs-cups-and-dishes/mugs-and-cups/c/1775) – you can find some options that double as measuring cups
- [Cooking utensils](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/camping-utensils-and-cutting-boards/cooking-utensils-and-food-prep/c/1278), like spatulas, tongs and big spoons for stirring
- [Cutlery](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/camping-utensils-and-cutting-boards/forks-spoons-and-cutlery-sets/c/1275) (sporks are classic camp items)
- [Sharp knife](/en/products/camping-and-hiking/trekking-poles-knives-furniture-and-accessories/knives-and-tools/fixed-blade-and-pocket-knives/camp-kitchen-knives/c/1656?b=100-1549-1267-1271-280)
- [Cutting board](/en/products/camping-and-hiking/camp-kitchen/camping-cookware/camping-utensils-and-cutting-boards/cutting-boards/c/1276)
- [Can opener](/en/product/1699-040/Can-Opener-2-Pack)
- [Coffee maker](/en/products/camping-and-hiking/camp-kitchen/coffee-makers-and-kettles/c/1272)
- [Water bottles](/en/products/camping-and-hiking/camp-kitchen/water-bottles-and-reservoirs/water-bottles/c/1233)
- [Water jug](/en/brand/gsi/products/packs-and-bags/hydration-packs-and-accessories/bladders-reservoirs-and-accessories/c/1229)

### Food storage and clean-up
- [Portable camp table](/en/products/camping-and-hiking/camp-and-beach-furniture/tables/c/1435)
- [Cooler](/en/products/camping-and-hiking/camp-kitchen/coolers-food-storage-and-bar-items/coolers/c/1269)
- [Food storage bins](/en/products/camping-and-hiking/camp-kitchen/coolers-food-storage-and-bar-items/food-containers/c/1270)
- [Reusable bags](/en/products/camping-and-hiking/camp-kitchen/coolers-food-storage-and-bar-items/food-containers/c/1270)
- Aluminum foil
- [Biodegradable soap](/en/brand/sierra-dawn+dr.-bronner%27s+druide/products/camping-and-hiking/first-aid-health-and-safety/bath-and-sanitation-products/soap-dental-hygiene-and-camping-showers/c/806)
- [Quick-dry dish cloth](/en/product/5050-866/Camp-Dish-Cloth-Large)
- [Pot scrubber/sponges](/en/product/5026-915/Alpine-Dish-Brush-Scraper)
- [Pot scraper](/en/product/5013-050/Compact-Scraper)
- Garbage bags
- [Portable sink](/en/brand/seattle-sports/products/camping-and-hiking/camp-kitchen/camping-cookware/clean-up/c/1273)

### If you want to get gourmet…
- [Ice cream ball](/en/brand/uco/products/camping-and-hiking/camp-kitchen/camping-cookware/camping-utensils-and-cutting-boards/cooking-utensils-and-food-prep/c/1278)
- [Popcorn popper](/en/products/camping-and-hiking/camp-kitchen/stoves-fuel-and-fire/campfire-and-fire-pit-accessories/c/1796?text=popcorn&org_text=popcorn)
- [Hand-crank blender](/en/product/5027-635/Vortex-Blender)
- Unbreakable [wine tote and glasses](/en/products/camping-and-hiking/camp-kitchen/coolers-food-storage-and-bar-items/flasks-growlers-and-wine-storage/wine-storage-and-wine-glasses/c/1779)
- Unbreakable [growler and pint glasses](/en/products/camping-and-hiking/camp-kitchen/coolers-food-storage-and-bar-items/flasks-growlers-and-wine-storage/growlers-and-beer-glasses/c/1778)
- [Flask](/en/products/camping-and-hiking/camp-kitchen/coolers-food-storage-and-bar-items/flasks-growlers-and-wine-storage/flasks-and-shot-glasses/c/1777)
- Corkscrew and [bottle opener](/en/products/camping-and-hiking/camp-kitchen/stoves-fuel-and-fire/fire-starters-matches-and-lighters/c/1282?text=bottle+opener&org_text=bottle+opener)
- [Epic s’mores recipes](/en/article/craft-smores-boost-your-camp-snack-game)

The great things about many camp kitchen tools is that they can do double-duty at outdoor festivals, picnic lunches at the beach, family roadtrips, or even backyard BBQs. Want more camping meal ideas? Check out [camp kitchen secrets](/en/article/camp-kitchen-secrets) and our [coffee addict’s guide to camp coffee](/en/article/a-coffee-addicts-guide-to-camp-coffee).



## Related articles
- [How to choose a camp stove](/en/explore/choose-your-camp-stove)
- [Camping meal ideas with a twist](/en/article/camping-meal-ideas-with-a-twist)
- [Gift ideas for camp chefs](/en/article/gift-ideas-for-camp-chefs)





Use this handy list to remember all you need, from sporks to the camp kitchen sink. (Whatever you do, don’t forget the coffee.)

Camp kitchen checklist | MEC Blog

Camp kitchen checklist

Ready for the long weekend? Maybe some deals will help

Free store pickup and returns. Find out more

Phone: (250) 448-7637

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|





Bike shop

Your local MEC store is more than just a place to get gear – it’s a hub for your outdoor community. MEC All Out (our community program) has all kinds of ways to help you get outside:

### Local events
Year-round, MEC offers low cost (or even free) clinics and workshops. Find [MEC events](https://events.mec.ca/&organization=mec) near you see what’s happening in store, learn new outdoor skills from friendly staff instructors, and spark ideas for your next outdoor trip.

### Grants and donations
Our community program has given tens of millions of dollars to help people in Canada get active outdoors. Have an awesome outdoor idea? Check out our [community grants](/en/explore/spring-and-fall-grants) and [grassroots product donations](/en/explore/grassroots-product-donations) for criteria and applications.



### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



Community

If you love trails, snow, water or fresh air, this is your store. Visit MEC Kelowna for outdoor gear, know-how and inspiration.

Located in the heart of the city, MEC Kelowna is a prime location for Okanagan residents and visitors. The store opened in 2016 after doing extensive renovations to an existing building, which included updates to make the space more energy efficient. Here are some of the green features:

- Moved into an existing building, which saved on construction materials and the embodied energy costs.
- Significant updates to the roof insulation, since that’s a major spot to cut down on heat loss (just like people, buildings can lose a lot of heat through their highest point).
- Rooftop solar system pre-heats the hot water for the building to cut down on energy required.
- Upgraded to a high-efficiency HVAC to reduce energy use, and a heat recovery ventilator reduces the amount of energy required to heat the building.
- Furniture is certified by Level, a third-party sustainability certification program that looks at environmental and social impacts.
- To cut down on materials required, there are minimal floor coverings.
- To reduce energy consumption, we use predominately high-efficiency LED lighting controlled by auto dimmers and occupancy sensors in some areas, and on automated schedules elsewhere.
- Landscaping uses non-invasive species that encourage bird and insect populations, and doesn’t need irrigation except for in drought conditions.
- Low-flow fixtures such as toilets, urinals and shower heads reduce overall water consumption.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



Green building features

For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



Repairs and recycling

Professional ski and snowboard shop services to set you up for the season. Some services may not be available year-round. Call us to set up a visit.

Buy two of the big three – board/skis, bindings, boots – from MEC and we’ll mount your bindings for free. This offer applies to all types of snowboard and ski equipment sold at MEC. If you’re shopping online, take advantage of this deal by calling your store to arrange an appointment to mount your bindings before you visit. Our ski techs get busy, and we don’t want to let you down.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Alpine| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Ski services

Store Pickup

We are following the advice and guidance of local health authorities to ensure we are providing the safest possible environment to MEC members and staff.

We aim to provide a safe environment that respects everyone’s comfort level and risk tolerance. Thanks for looking out for each other.

Order online and [pick up](/en/explore/in-store-pickup) at this location.

You can [return](/en/explore/covid-19-shipping-and-returns-updates) products to any store.



Welcome

Phone: (902) 421-2667

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).



#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|






### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email hal_aa@mec.ca or phone the store.



If you love trails, snow, water or fresh air, this is your store. Visit MEC Halifax for outdoor gear, know-how and inspiration.

MEC arrived in the Atlantic region in 2001 with our Halifax store. We moved into an existing building and used as many of the on-site structural elements as possible. While this store wasn’t built from the ground up, we still found ways to make small changes that add up to energy savings over time. Here are some of the green features:

- Moved into an existing building, which saved on construction materials and the embodied energy costs.
- To cut down on materials required, there are minimal floor and ceiling coverings.
- We’re replacing some of the conventional lighting with energy saving LED fixtures.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (hand)| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement| $15/unit|
| Binding strap replacement| $15/unit|



**MEC is closely monitoring provincial government guidelines to ensure the safety of all members and staff.**

#### Safety measures
- Number of people inside stores is limited and controlled at all entrances.  
- Social distancing guidelines are posted outside and inside stores.
- Lineup areas have two-meter markers on the floor.
- Staff are required to wear personal protective equipment, including masks.
- Hand sanitizer stations are set up for members and staff to use.  
- Staff practice and promote everyday preventive behaviours including frequent hand washing and social distancing.  
- Common areas including doors, staircases, cash desks, and bike fitting areas are regularly disinfected.  
- Cleaning processes are enhanced for the entire store. 
- Restrictions on the type of clothing and gear members are permitted to try on.  
- Plexiglass shields are installed at cashier stations. 

#### Service updates  
- Climbing walls and play areas are closed.  
- Clinics, events and community room bookings are paused.  
- Rental services are paused.  
- Repair shops are open for bike and ski repairs only.

#### Facilities and supply chain
- We are following all government advisories regarding gathering sizes and retail operations  
- We remain committed to our responsible sourcing practices. MEC continues to uphold standards for the health and safety of people who make and distribute the products we sell.   









Phone: (613) 729-2700

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $20 – $25|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|




Your local MEC store is more than just a place to get gear – it’s a hub for your outdoor community. MEC All Out (our community program) has all kinds of ways to help you get outside:



### Local events
Find [MEC events](https://events.mec.ca/&organization=mec) near you to see what’s happening in store, make connections with interesting people and get active outdoors. Year-round, MEC offers low cost (or even free) clinics and workshops from friendly staff instructors, plus events happening in the larger community – everything from backcountry navigation classes to film screenings.



### Grants and donations
Our community program has given tens of millions of dollars to help people in Canada get active outdoors. Have an awesome outdoor idea? Check out our [community grants](/en/explore/spring-and-fall-grants) and [grassroots product donations](/en/explore/grassroots-product-donations) for criteria and applications.



If you love trails, snow, water or fresh air, this is your store. Visit MEC Ottawa for outdoor gear, know-how and inspiration.

MEC Ottawa opened in 2000. Before we started construction, there was a 40-year-old building on the site. We carefully dismantled it and then reused as much material as possible for our store. In the end, about 75% of the existing building (by weight) was incorporated into our store. To add to that accomplishment, this was the first retail building in Canada to comply with Canada’s C2000 Green Building Standard. Here are some of the green features:

- 80% of all the material travelled less than 500km to the site, which cuts down on transportation emissions. For example, rock excavated from the site was used in cladding.
- The floor is made from timber reclaimed from the St. Lawrence River and the previous building.
- During construction, we used panelized material and screwed connections, so the building can be taken apart, reused and recycled more easily when it’s reached the end of its life.
- One of the walls on the upper floor is infilled with bailed straw, a natural, renewable resource. (Check it out in the viewing portal.)
- Rock Wool insulation in other walls have 50% recycled content.
- The heating system uses a 94%-efficient natural gas hydronic boiler system to heat water.
- CO2 sensors keep a good balance of fresh air coming in, so energy isn’t wasted in heating or cooling.
- A skylight and roof monitor means we don’t need as much artificial lighting.
- To keep landscaping looking good, the irrigation system uses non-potable rainwater that gets gravity-fed to plants.
- Electric vehicle charging stations have reserved parking spots.

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



Recycling and repairs

| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Downhill| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (machine)| $15|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|
| Boot punching (First punch)| $50|
| Boot punching (Additional punch)| $25|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Phone: (604) 872-7858

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).





#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $


More than just a place to get gear – this store is a hub for your outdoor community. As a flagship, it’s home to a couple of cool extras, like a bouldering wall and a special space for events.

*We’re taking precautionary steps due to COVID-19, and pausing all community events for the moment. We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings.*

### Local events
Basecamp is our open-concept community space.  Year-round, MEC offers low cost (or even free) clinics and workshops from friendly staff instructors, plus events happening in the larger community – everything from backcountry navigation classes to film screenings. Find [MEC events](https://events.mec.ca/&organization=mec) near you

### Outdoor impact
This year, we’re  donating $1 million to Canadian outdoor organizations to teach outdoor skills, protect wild spaces and grow the communities of people getting active outside. Funding  supports groups across Canada with avalanche safety training, outdoor programs for youth, conserving wilderness and more. [Learn more about community partnerships](/en/explore/outdoor-impact)

### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email van_aa@mec.ca or phone the store.



If you love trails, snow, water or fresh air, this is your store. Visit MEC Vancouver for outdoor gear, know-how and inspiration.

MEC was born in Vancouver in 1971. Over the decades, we’ve moved through a number of spaces, and our current flagship store in Olympic Village was designed with sustainability from the ground up.

Here are some of the green features:

- **Wood is good**. In fact, when it’s a mass timber superstructure like this flagship store, wood is great. The timber is a composite, which means it doesn’t use old-growth sources. It’s also a renewable building material, stores carbon, and can easily be reused at the end of its life.
- **Drip, drip, drip**: It rains 150+ days a year here, so we make the most of it. The roof captures rainwater that funnels into an underground cistern to provide up to 80% of the water used for flushing toilets.
- **Less is more**: 30% less s’mores around the campfire? Not so good. 30% less energy used by a building? Brilliant. This space is designed to use almost one-third less energy than the standards set out by the national energy code for buildings.
- **A renewable day in the neighbourhood**: We’re connected to an innovative energy system that recovers heat from untreated urban wastewater (a sanitized way of saying sewage). It’s renewable and doesn’t rely on fossil fuels.
- **Behind the scenes**: Some of the biggest energy savings come from things you can’t see: heating and cooling systems. The building envelope has more insulation than most and the HVAC units are high-efficiency.
- **Carbon neutral**: Like all MEC buildings, this space is operationally carbon neutral. We buy renewable energy certificates (wind and low-impact hydro) to match the electricity we use in this location.
- **Safe for salmon**: It’s official: this building is certified as Salmon-Safe, thanks to its progressive water management practices. It’s only the second Salmon-Safe urban site in BC – [MEC Head Office](/en/explore/head-office) was the first.

MEC aims to minimize environmental impacts and make our buildings healthy, inviting spaces. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Household batteries (no broken or corroded ones please)
- Bicycle tires and tubes
- Climbing rope – it could become dog leashes, acoustic insulation or stuffing

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (machine)| $15|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Canada Day

Labour Day

Thanksgiving

Remembrance Day

Christmas Day

We are following the advice and guidance of local health authorities to ensure we are providing the safest possible environment to MEC members and staff.

We aim to provide a safe environment that respects everyone’s comfort level and risk tolerance. Thanks for looking out for each other.

Order online and [pick up](/en/explore/in-store-pickup) at this location.

You can [return](/en/explore/covid-19-shipping-and-returns-updates) products to any store.


Phone: (514) 788-5878

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|




### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email mon_aa@mec.ca or phone the store.

### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly. *



If you love trails, snow, water or fresh air, this is your store. Visit MEC Montreal for outdoor gear, know-how and inspiration.

MEC Montreal opened in 2003, and was our first store in Quebec. It was also the first retail building in Quebec to meet the national C2000 Green Building Standard, and the amount of energy it consumes is nearly 70% less than was required by the Model National Energy Code at the time of construction. Here are some of the green features:

- The wood deck inside the curved roof was salvaged from the Seagram’s distillery in Ville Lasalle. Salvaged wood is also used in the entrance canopy and railings.
- To reduce material waste, the concrete slabs contain 27% blast furnace slag (a by-product of steel manufacturing).
- 50% of the materials used in the building are made of recycled content, by weight.
- Walls are insulated with cellulose fibre from recycled newsprint to cut down on energy consumption (they provide about twice as much thermal insulation as conventional retail buildings from the same era).
- Captured precipitation (stormwater run-off) from the roof is stored in a 45,000L underground cistern, and is used for landscaping and toilet water – this cuts our potable water use in half.
- To keep energy usage down, the concrete floor acts as a thermal reservoir that’s warmed or cooled by fluid pumped through embedded piping. Twelve geothermal wells pump extracted heat in winter and disperse heat in summer.
- There’s mostly natural ventilation with fresh air coming in through underground tunnels. In summer, warm air rises and escapes through roof vents and motorized window openings.
- CO2 sensors keep a good balance of fresh air coming in, so energy isn’t wasted in heating or cooling.
- Lots of daylight reduces the need for artificial lighting. The lights we do have shut off automatically when there’s enough natural light to save energy (for both the lights and the energy needed to cool heat from the bulbs).

Like all MEC buildings, we’re proud to say that this store is carbon neutral. We purchase Green Electricity Certificates and Green Natural Gas Certificates from [Bullfrog Power](https://www.bullfrogpower.com/), which means that Bullfrog procures renewable energy (wind, micro-hydro and biogas) on our behalf for electricity and natural gas.

MEC aims to maximize efficiency and minimize environmental impacts in our stores. Learn more about our [green buildings](/en/explore/green-buildings).



For the safety of staff and members, we are pausing in-store gear repair services for a while. Thanks for your understanding. Want to try some repairs on your own? Learn how to fix your own gear with these [how-to articles and videos on popular gear repair topics](/en/explore/product-care-and-maintenance).

### Recycling
If you bought any of the items below at MEC, you can bring them back to our store for recycling:

- Batteries (no broken or corroded ones please).
- Bike tires (no tubes) – they can get ground up for tarmac or playground surfaces.

Due to safety concerns, we do not accept used flammable goods, including camping gas canisters, stove fuel, flares, bear bangers and bear spray. Please contact your local waste management office to find out how to properly dispose of these items.

Have a question about something that’s not on the list above? Give us a call or contact your local municipal recycling program.



| Mounting| 
|----|----|
| ---| ---|
| Classic| $30|
| Skate| $30|
| Telemark| $50|
| Alpine touring| $50|
| Binding removal*With purchase of new binding or skis*| Free|

| Base tune-up| 
|----|----|
| ---| ---|
| General repairs*Minimum shop charge is $5*| $70/hr|
| Hot wax (machine)| $15|
| Hot wax (hand)| $35|
| Machine sharpen and wax| $35|
| Pine tar*Call for availability*| $30|

| Additional services| 
|----|----|
| ---| ---|
| Skin fit and shaping*Call for availability*| $25|
| Boot liner molding*With purchase of boots*| Free|
| Boot fitting| $20|
| Boot punching (First punch)| $50|
| Boot punching (Additional punch)| $25|

| Snowshoe services| 
|----|----|
| ---| ---|
| Binding replacement| $70/pair|
| Rivet replacement (per rivet)| $15/unit|
| Binding strap replacement (per strap)| $15/unit|



Easter Monday

Phone: Call(905) 333-8559

Our bike mechanics can do it all, from installing fenders to building wheels from scratch. Not sure what work your bike needs? Bring it in for a free safety inspection and we’ll let you know. Call us to set up a bike shop visit. Small repairs can be done while you shop.

Bike fitting services are temporarily paused.



## Tune-up packages
###### *Parts are not included in tune-up prices.* **Add-on services for all Tune-up packages: bike cleaning fee $20, hub repack (single) $20, spoke replacement $10 (spokes and nipples not included).




#### Basic Tune-up $100
*For when your bike hasn’t had a tune-up after a season of light use. Designed to get you rolling smoothly again by solving your drivetrain issues, imprecise shifting, loose feeling brakes, or when the whole bike is feeling slightly off.*

- Full bike safety check; all bolts, pivot points, and components inspected for proper torque and wear levels
- Light cleaning -- Frame and fork wiped down and inspected 
- Tires inflated, chain lubricated, and grease applied to seatpost
- Bearing adjustments -- including headset, and front and rear hubs
- Brake systems adjusted -- including cable adjustments and pad position 
- Shifting systems adjusted  -- including cable adjustments and hanger alignment
- Minor wheel truing -- lateral truing and light radial adjustments (spoke replacements extra)
- Minor components installed (chain, cassette, brake pads, tubes) 

#### Advanced Tune-up $140
*For when your bike hasn't had a tune-up after a season of regular riding or has issues caused by dirt, component wear, or light damage. If your bike has poor or inconsistent shifting, soft brakes, or the wheels aren’t straight, this package is for you.*

- Includes every service from the Basic Tune-up, plus:
- Major wheel truing as needed -- including tension and dish adjustments
- Drivetrain removed and fully washed, lubricated, and reinstalled
- Frame, fork, and wheels cleaned -- including braking surfaces
- Installation of up to 2 cables, with housing **parts extra

#### Advanced Plus Tune-up $220
*A comprehensive service for well-used bikes that need of some TLC.*

- Includes every service from the Advanced Tune-up, plus:
- Headset and Wheel bearings cleaned and repacked
- Hydraulic brakes bled, or the installation of all cables and hosing for non-hydraulic systems
- Installation of intermediate-level components (bottom bracket, spoke replacements, tubeless sealant refresh) **parts extra

#### Premium Tune-up 
*Available in Road and MTB specific packages. This complete service gets your bike looking and feeling brand new.*

- Includes every service from the Advanced PLUS Tune-up, plus:
- Complete tear down and rebuild (MTB includes linkages)
- Full frame, component, and wheel detailing
- ** NOT included -- Specialty services such as: Suspension services, dropper post services, and wheel building.




### A la carte bike services
 
|**Wheels**|**Price**|
| ---|--- |
| Tire or tube install| $12|
| Specialty Tire or Tube Install (e-bikes, fat bikes, etc)| $20|
| Wheel true| $15 – $20|
| Wheel build| $70 and up|
| Hub adjustment| $10 – $20|
| Hub overhaul| $25|
| ---|--- |
|**Brakes**|**Price**|
| Brake adjustment| $15 – $25|
| Brake bleed| $30|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
| ---|--- |
|**Drivetrain**|**Price**|
| Gear adjustment| $15 – $20|
| Chain installation| $8 - $17|
| Bottom bracket replacement -- *BB Removal, frame prepped, installation (parts not included)*| $30|
| Shimano internal geared hub service -- *Disassembly, fluid replacement, and lubrication*| $70|
| Shimano Di2 reprogramming and firmware update -- *call for store availability*| $35|
| Cable and housing replacement -- *Installation cost per cable and housing length*| $10|
|---|--- |  
|**Other services**|**Price**|
| Headset adjustment| $10|
| Headset overhaul| $30|
| Miscellaneous accessory install| $10 – $35|
| Bar tape installation -- *Tape extra*| $25|
| Bike boxing -- *Partial disassembly and packaging for shipping or airplane travel*| $60|
| General repairs -- *Minimum shop charge is $5*| $80/hr|






### Free display space
Not-for-profit groups and local clubs that share MEC values can use our floor space to tell people what’s going on. Let people know about outdoor issues, collect input on plans, or just get the word out about your club. For more info, please email bur_aa@mec.ca or phone the store.

### Free meeting room
*We’re taking precautionary steps due to COVID-19, and pausing all bookings of the Community Room for the moment.  We take your health seriously and are following the recommendations of public health agencies to practice social distancing and limit gatherings. We will continue to monitor and reassess the situation as it evolves. For groups with a current booking, we’ll contact you by email to ensure you can plan accordingly.  *



If you love trails, snow, water or fresh air, this is your store. Visit MEC Burlington for outdoor gear, know-how and inspiration.