MEC Blog

10 tips to stay active outside, even when it’s cold and wet
New seasons, fresh challenges. Advice on getting outside through fall and winter.
Read more
-
It takes this many people to make your backpack
Find out the process of creating a backpack from start to finish.Read more -
5 things you’ll learn about yourself at a trail race
A trail racing newbie shares the lessons she’s learned via her new sport.Read more -
Facing my fear of hills and bears for the love of running
How road running Torontonian @MelSays jumped into the world of trails.Read more -
MEC member spotlight: Mountain Mentors’ Brett Trainor
Brett’s Mountain Mentors program helps women achieve their outdoor goals.Read more -
My first time backcountry skiing
A lifelong resort skier gets a lesson in the risk and reward of backcountry pow.Read more -
The SJAM Winter Trail: Ottawa’s winter wonderland
This multi-sport recreational paradise is accessible by public transit.Read more -
Setting goals for 2018? Here’s some inspiration
Get stoked by checking out the epic trips MEC members took this year.Read more -
Science says: getting kids outdoors is a game changer
Want to know how much outdoor activity impacts your kiddos? Turns out, a lot.Read more