MEC Blog
How to stay connected to the outdoors while you’re at home
Tips to keep active, stay in touch with nature and look out for each other.
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Baffin Island: Great Sail Peak
Ambassador Joshua Lavigne on the Arctic’s greatest big wall.Read more -
Why being active outdoors matters more than ever
Forget the 6-pack – being active has serious benefits for your mental health.Read more -
16 rad travel hacks from adventurous Canadians
Savvy tips and life lessons for the best times (and memories) of your life.Read more -
10 weird ways to recycle your ski gear
Find a second life for your gear off the slopes.Read more -
Awesome run routes around Burlington
Get ready to explore with these 6 run route ideas along trails and roads.Read more -
Be a better runner: how to prep for race day
Make it to the finish line smiling with these great tips for first-time racers.Read more -
Awesome run routes in Ottawa-Gatineau
Mega run inspiration: 7 route maps with forests, rivers, coffee and more.Read more -
Be a better runner: what’s the deal with cross-training?
If you need to work on core and strength – many runners do – this is for you.Read more
