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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

If there’s one thing the MEC Label design team knows, it’s Canadian winters. Knee-deep snowdrifts, face-numbing wind, west coast downpours – they’ve seen it all.

To get you ready for whatever weather and activities you’re planning, we spoke to MEC Label designer James for the inside scoop. Here are his top picks for the warmest jackets and the best insulators to layer up.

Bonus: every jacket on this list has [bluesign® approved material](/en/article/what-the-heck-is-bluesign) to keep sustainability as top of mind as performance.



## Our warmest winter jacket
**MEC Great Northern Down Parka**



### The Great Northern Down Jacket is for you if…
- You live in a place with icy winters – we’re talking double-digit negative temps – and you do a lot of moving from point A to B
- You want a hood to buffer howling winds and wet-weather protection for sleet
- You want to know that the down you’re wearing is responsibly sourced

### Details that make it great
Check the reviews: this jacket has kept people toasty in Ottawa, Winnipeg, Saskatchewan, Montreal and Yukon winters. The waterproof-breathable exterior is designed to shut out snow, sleet and wind blasts. Plus, you’ll be wrapped in a plush layer of 550-fill down. Fleece-lined pockets are a nice touch to warm icy fingers.

> “This is our warmest, most burly jacket. Full-weather protection, and you can slip it off and wear it like a backpack if you’re waiting for the subway.”
>


## Our warmest, most lightweight winter jacket
**MEC Tremblant Jacket**



### The Tremblant Jacket is for you if…
- You spend a lot of time outside, even when it’s super cold – camping, snowshoeing, snow shoveling
- You want a warm down layer without feeling weighed down by a massive jacket
- You’re looking for a jacket you can trust, season after season

### Details that make it great
Years of reviews on mec.ca from Tremblant wearers reveal what makes this jacket a hit. There’s a lot of love for layering with this coat, either on top of a light sweater or under a shell for mega protection from the elements. The 700-fill power down meets the Responsible Down Standard, and smart touches like overstuffed shoulders and elastic binding at the hems surround you in warmth.

> “The Tremblant Jacket has our best warmth to weight ratio. It’s like a lightweight furnace – excellent on cold, dry days.”
>


## Our premium packable jacket
**MEC Radiator Lite Down Hoodie (women’s available soon on mec.ca)**



### The Radiator Lite Down Hoodie is for you if…
- You’re active in the backcountry all winter long
- You want a high-end down layer at an excellent price point
- Your trips may involve some wetness in addition to coldness

### Details that make it great
Our favourite features start with the baffles that hold the 850-fill power down; the woven baffle chamber construction keeps in heat better than traditional stitch lines. The ultralight nylon fabric has a DWR finish and the responsibly sourced down is DWR treated to keep loft and warmth when damp.

> “Take it alpine climbing, backcountry skiing or hiking, and you’ll be grateful for two things: the small space it takes up in your pack, and the layer of warmth when it’s on.”
>


## Our best ski jackets
**Centre Point Insulated Jacket and Khione Insulated Jacket**



These insulated ski jackets are for you if…

- You want to stay warm on ski runs, the chairlift and lift lines
- You like the option to vent when you’re working hard
- You want your ski jacket to do double-duty when you’re in the city

### Details that make it great
Nothing cuts a ski day short like feeling freezing cold, and this jacket is designed to prevent just that. The 2-layer waterproof-breathable fabric and taped seams keep wetness out, and the synthetic Hyperloft insulation throughout wraps you in toastiness. One nice touch? The soft fleece-lined chin guard.

> “Ski specific features like a goggle pocket and a powder skirt are designed for the hill. But it also looks like a jacket you could wear around town too.”
>


## Our most lightweight down puffy
**Boundary Light Down Jacket**



The Boundary Light Down Jacket is for you if…

- You camp, hike, ski or snowshoe in cold weather and want an insulating layer
- You have a rain shell that needs extra warmth underneath (West Coast: we’re looking at you)
- You want a versatile shoulder season puffy

### Details that make it great
Amazing value for the quality of down in this jacket (and it’s certified to the Responsible Down Standard). It’s an excellent crossover piece and the reviews show just how many places people wear it, everywhere from late-season hiking to bike-packing in Kananaskis. You’ll reach for it again and again on cold, dry days in the city too.

> “We expect West Coast folks to get a lot of use out of the Boundary Lite. But we also know the rest of Canada can make good use of an extra light layer, especially in spring and fall.”
>


## About MEC Label
Designed in Canada, tested in our big backyard. We have decades of experience creating clothing and gear with sustainability in mind, and publish a full factory list so you know exactly where your MEC Label gear is made.



## Related articles
- [What the heck is Bluesign?](/en/article/what-the-heck-is-bluesign)
- [How to create a clothing layer system](/en/explore/clothing-layers)
- [How to wash a down jacket](/en/explore/how-to-wash-a-down-jacket)



Top picks for Canadian winters in 2020 from MEC Label designers.

Your guide to the warmest jackets from MEC

Remember summer? When you rode your bike in the sun and watched sunsets from your campsite at 9pm? Keep that dream going by adapting your outdoor activities and staying stoked for the outdoors all year long.

Here’s our advice on getting outside in fall and winter:

## 1. Sort your stuff out early
If there’s cold-weather gear you’ve been thinking about – [snowshoes](/en/products/snow/snowshoeing/snowshoes/c/2118), [bike lights](/en/products/cycling/bike-accessories-and-add-ons/bike-lights/c/1298), a really good [rain jacket](/en/products/clothing/jackets/rain-jackets/c/1025) – pick it up *now*. In summer 2020, the Great Bike Boom left late bike shoppers scrambling across North America. Now’s the best time to find the size, colour and models you need for any fall or winter gear.

## 2. Stay fit on the trails
Need room to run? Trail running gets your heart pumping with a healthy dose of nature. Yes, there might be puddles. Yes, there’s a high likelihood of mud. Yes, treating yourself to a coffee and donut after soaking-wet run will be the highlight of your weekend. Pick up some grippy shoes and dark-coloured socks, and [learn beginner trail running tips](/en/explore/trail-running-beginners-guide) to dive in.



## 3. Assess your layering system
It’s time to break out the fuzzy fleece, base layers and shells. Learn [how to create a good layering system](/en/explore/clothing-layers), especially when you’re heating up from activity, then cooling down when you stop. If you have a jacket you love, give it some TLC; learn [how to re-waterproof your jacket](/en/explore/caring-for-a-waterproof-jacket). Don’t forget the kids – it’s [Toaster Suit](/en/products/kids/c/1900?f=CFSeasonalCollections%3AMEC+toaster+collection) season.



## 4. Don’t forget about your feet
For everyone who hates cold, wet feet – which we’re assuming is everyone – dig through your closet to see if last year’s winter boots are still good or if it’s time to upgrade. Another hot tip: traction devices are awesome to keep moving, even when trails and sidewalks are sheets of ice.



## 5. Become an all-weather rider
Don’t let twilight, rain or frost slow your roll. With fenders, bike lights, wet-weather cycling clothes, and a good pair of gloves (trust us), you can keep biking well past summer. The truly dedicated even use studded tires for icy, snowy routes. Of course, indoor bike trainers are totally an option to rack up kilometres in your own Tour de Living Room.



## 6. Go nuts for fall leaves and spring flowers
Pop on a toque and prepare to snap a hundred photos. Bursts of fall colour are motivation to hike to golden larches, orange sugar maples, and bright red oaks. Ontario Parks even has a whole [fall colours peak viewing map](https://www.ontarioparks.com/fallcolour), so if one spot seems busy, there are lots more to choose from. In spring, a bike ride that takes in your local blossom trees is a guaranteed mood lifter.

## 7. Be a beacon of brightness
Stay safe and laugh in the face of 4pm sunsets. A headlamp makes you visible to traffic on snowy neighbourhood walks, lights the way on trails at dusk, and keeps your hands free to hold an umbrella and your dog’s leash at the same time.



## 8. Three…two… one… dropping
COVID-19 has changed the way ski hills operate. Don’t be caught off-guard when you head to the slopes. Research what reservations systems are in place, and sign up for avalanche training courses if you’re planning to escape lift lines for the backcountry.

Also essential: ski flicks. Tons of trailers are now out, and this year’s [Banff Mountain Film Fest](https://www.banffcentre.ca/online-festival) is completely online and guaranteed to build outdoor stoke.

## 9. Is snowshoeing the new biking?
Many Canadians re-discovered cycling, camping and hiking over the summer. So what’s hot this winter? Snowshoeing. It’s family-friendly, a great way to get fresh air, and opens up new scenery. Read our [beginner’s guide to snowshoeing](/en/explore/how-to-start-snowshoeing) to get started, and look into local snowshoe areas to see if there are any special COVID-19 guidelines to know about.



## 10. Set the mood for the season
Find tracks to play on the way to or from the trailhead. Download a Spotify playlist: the [Fall Trail playlist](https://open.spotify.com/playlist/5hEuoE6yhqa2sHJ3R8InPn?si=oTUXIxVWRN6fY-H-A4G7iQ) or [Soulful tracks to put on after a day playing in the snow.](https://open.spotify.com/playlist/5A8JTtS9er86sJXSimRVZX?si=67NmFblqSJOicmEa53m-sg) Follow MEC to be the first to hear about the next round of playlists dropping throughout the season.

Keep warm, stay safe, and we’ll see you out there.



## Related articles
- [How to choose a headlamp](/en/explore/how-to-choose-a-headlamp)
- [How to choose base layers](/en/explore/how-to-choose-base-layers)
- [How to clean and waterproof hiking boots](/en/explore/how-to-clean-and-waterproof-hiking-boots)





New seasons, fresh challenges. Advice on getting outside in fall and winter for 2020.

10 tips to stay active outside, even when it’s cold and wetide, even when it’s cold and wet

10 tips to stay active outside, even when it’s cold and wet

*MEC Ambassador Sabrina Chapman is one of a handful of Black women in the world who are attempting elite grades. “The path has not been easy,” says MEC Ambassador Sabrina Chapman. “The reward is the possibility of inspiring other women of colour. If they can see something in me that they relate to, then that is enough.”*

*Titan is the project, and this is her story.*



Climber Sabrina Chapman and the 5.14a Titan Project

## How did this project begin?
**Sabrina**: In March 2019, Danielle Williams (founder of Melanin Base Camp) and Aman Anderson (CEO of Beast Fingers Climbing) reached out to ask if I’d be interested in working on a film about how I got into climbing. I’m not sure how they got my name, but after some hesitation I said yes. A month later, I mentioned that I was going to Kentucky for a week, and suddenly Shane Smith, the filmmaker, contacted me to meet up so he could start shooting.

The Titan project is a means of telling my story as a daughter of immigrants whose path to climbing and pushing difficult grades is not shown in mainstream media. It’s an acknowledgement that there’s an audience for stories of BIPOC in the outdoors who are driven, determined and creating a world in their own image.

## Why did you choose Titan?
Titan is located on Saugeen Ojibway Nation land. It’s about 36m (120ft) of limestone, and has two distinct cruxes. The first crux is to gain the headwall after roughly 15m (50ft) of long moves on small crimps with minimal rests on slightly overhanging rock. The second is about 21m (70ft) higher, and involves a shallow two finger pocket, a pinch and small footholds on a vertical face.

I love how long I get to be on the wall surrounded by rock and sky, and the moves are exactly what I enjoy in climbing – good body tension, strong fingers and mental focus.

## How have the past few months impacted your training?
I injured my finger in 2019 and wasn’t able to put in attempts on Titan. In the first couple of months of quarantine in 2020, I was still focused on my goal of starting the season in top shape. I’m lucky to have a really good training set up at home, but when the protests began in the US and Canada, my motivations changed. A lot of repressed racial trauma resurfaced and I didn’t have the energy to stick to a training schedule.

Working out is part of who I am and how I manage my mental health, so I just listened to what my body needed day-to-day – moving around my wall, getting on the hangboard or swinging some kettlebells. Right now, my goal is to regain my equilibrium, and to relish being outside and on the rock without any expectations. That said, a while back I’d had a burn on Titan where I fell just below the lip; I pulled back on right away and went straight to the chains. What stands out about that attempt was how quiet my mind was. I pulled on the holds and stretched up through my legs with just the right balance of strength and grace. I’ve been holding onto the promise that I’ll climb that way again, which is why I know the 2020 season won’t end for me until I get back on and give myself that chance.



## What barriers and goals have you been working through recently?
I have found it difficult to be at the base of Titan waiting for my turn while two to three other guys are working the route. The dynamics of trying to stay focused and calm within that energy made some days more exhausting than others.

One new goal I’ve created for myself is to move at a faster pace when I climb. So far it’s been really fun to learn a new way of moving across the rock while staying in sync with my body and I’m excited to keep working on that.

## What’s your advice to womxn and BIPOC who want to start climbing?
For womxn and BIPOC who want to get into and push themselves in climbing: know that everyone is intimidated when they first start out, I know I was! A lot of gyms have intro classes you can take so you don’t feel like you’re the only one who doesn’t know what they’re doing. Search out other BIPOC on social media who are psyched to climb – we’re everywhere! Some accounts that I follow are [MelaninBaseCamp](https://www.instagram.com/melaninbasecamp/), [BrownGirlsClimb](https://www.instagram.com/BrownGirlsClimb/), [IndigenousWomxnClimb](https://www.instagram.com/IndigenousWomxnClimb/), [ClimbersofColor](https://www.instagram.com/ClimbersofColor/), [BrownGirlsDocMafia](https://www.instagram.com/BrownGirlsDocMafia/), and [HeyFlashFoxy](https://www.instagram.com/HeyFlashFoxy/).

## What’s some of your favourite climbing gear?
There are a few pieces I go to again and again:

- I love the [**MEC Gateway Lead Tights**](/en/product/6003-806/Gateway-Lead-Tights) for climbing. There’s enough give and range of movement for high stepping and stemming and they look great when grabbing a bite to eat on the way home from the crag.

- I wear the [**MEC Rockwall Half Zip**](/en/product/5060-012/Rockwall-Half-Zip-Midlayer) during shoulder season to keep me warm on the hike in and out of the crag. The half zip is handy mid-route when my body starts heating up and I need to cool off.

- The [**MEC Cragalot Backpack**](/en/product/5042-098/Cragalot-Backpack) is the perfect crag bag. It has two different access points to the main compartment, enough space for your rope, draws, shoes and chalk bag, and a smaller zippered pocket on the outside for your keys and wallet. The padding on the shoulder straps and back also make it super comfortable to wear on long approaches.

- When bouldering, it’s nice to have a chalk bag that can hold your tape, locker key and phone in addition to chalk. The [**MEC Chalkalot Bouldering Bucket**](/en/product/5050-926/Chalkalot-Bouldering-Bucket) does all of this, and I love its magnetic closure to prevent spills.



## Related articles
- [Mental strategies to improve your climbing](/en/article/mental-strategies-to-improve-your-climbing)
- [Tips to exercise outdoor safely while social distancing](/en/article/tips-to-exercise-outdoors-safely-while-social-distancing)
- [How to choose climbing shoes](/en/explore/choose-your-climbing-shoes)



An inspiring film that shares a path to climbing not shown in mainstream media.

[Parks Canada](http://www.pc.gc.ca/eng/index.aspx) and MEC have been working together for over 10 years. As part of its 100th anniversary celebrations in 2011, Parks Canada (in partnership with MEC) launched the first Learn-to Camp events.

The [Learn-to Camp program](https://www.pc.gc.ca/en/serapprocher-connect/ltc-dlc) connects first-time campers with the Canadian camping experience. Participants learn all kinds of outdoor skills, like how to set up a tent, use a camp stove, and safely light a campfire. The goal is to foster an appreciation for nature and set families up for a lifetime of camping memories.

Last summer, Learn-to Camp reached more than 110,000 people through overnight events and outreach activities. MEC and Parks Canada are pleased to present a few videos of the most popular Learn-to Camp topics.

## How to set up a tent
Tents are essential for any camping experience and come in all shapes and sizes. Follow these handy tips to make set-up a breeze:



How to set up a tent

Camping gear for your home away from home:

- [Tents](/en/products/camping-and-hiking/camping-tents-tarps-and-bivies/tents/c/1449)
- [Sleeping bags](/en/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-bags/c/1410)
- [Sleeping pads and mats](/en/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-pads/c/1416)
- [Camping pillows](/en/products/camping-and-hiking/sleeping-bags-and-pads/camp-pillows/c/1408)

## How to start a campfire
Campfires are a great way to keep warm, cook food and set the mood for some camp games and sing-a-longs.



How to light a campfire

Find what you need to help your camp meals come to life:

- [Campfire and fire pit accessories](/en/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/campfire-and-fire-pit-accessories/c/1796)
- [Fire starters, matches and lighters](/en/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/fire-starters-matches-and-lighters/c/1282)
- [Camp stoves and ovens](/en/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/camp-stoves-and-ovens/c/1835)

## How to set up a tarp
Wind, rain or sun? A tarp’s got you covered. Follow these tips to put one up at your campsite:



How to set up a tarp

Gear to keep sheltered:

- [Camping tarps](/en/products/camping-and-hiking/camping-tents-tarps-and-bivies/tarps-and-light-shelters/c/1441)
- [Ropes and cord](/en/products/climbing/rock-climbing/ropes-cords-and-slings/static-ropes-and-cord/c/1394)
- [Bug nets and dining tents](/en/products/camping-and-hiking/camping-tents-tarps-and-bivies/bug-net-shelters/c/1442)



## Related articles
- [Camping checklist](/en/explore/camping-checklist)
- [How to choose a camp stove](/en/explore/choose-your-camp-stove)
- [Delicious s’mores recipes](/en/article/craft-smores-boost-your-camp-snack-game)



A few videos of the most popular Learn-to Camp topics.

Learn-to Camp with Parks Canada and MEC

Think back to your favourite outdoor achievement. Maybe it was camping on a summit, or sending a 5.12a, or going on your first bike ride as a family. Whatever it was, there’s a good chance you had someone with you to help make it happen. Which is why today, we’d like to share an MEC moment with you – because you helped make this achievement happen.

MEC was just named **Canada’s Most Trusted Brand**… again. We also held the top spot in 2019, 2017 and 2016 but we haven’t really made a big fuss over it publicly before. Add on the fact that we were also named one of **Canada’s Greenest Employers** for the tenth year running, and number one in the 2020 **Best 50 Corporate Citizens in Canada**, and it seemed time to step up and tip our (waterproof-breathable) hat to say thanks to everyone who holds MEC to a high standard in all we do.

**To members**: We love hearing your plans and dreams, your questions and feedback. We want to match you with just the right gear for your hike, climb, ski, bike, paddle – you name it. We know you have more choices than ever before, and we’re stoked every time you choose MEC.

**To staffers**: Every day, you inspire people to be active outside. You’re often the first step in someone reaching their next outdoor goal or trying something totally new. Your advice, knowledge and stories are a huge part of the reason people keep coming back, over and over again.

**To everyone who’s been part of MEC’s 49-year journey**: Thank you for choosing us, for trusting us with your outdoor gear, for being members for life.

## Want to know more about the awards?
Glad you asked (it wouldn’t be a trusted brand award without transparency). MEC placed first in the National Top Most Trusted Brands in the sixth annual Gustavson Brand Trust Index (GBTI) presented by the Peter B. Gustavson School of Business at the University of Victoria.

The results are based on a survey of 7,800 Canadians and, in response to the COVID-19 pandemic, a follow-up survey of 1,050 Canadians. The survey measures brand trust, and three different trust areas: values-based trust, relationship trust and functional trust. For more details, see the [full report](https://www.uvic.ca/gustavson/brandtrust/assets/docs/final--gbti-2020-main-report.pdf).

Canada’s Greenest Employers is an editorial competition that recognizes employers that create a culture of environmental awareness. Winning employers are evaluated on four main criteria: unique environmental initiatives or programs; reducing their environmental footprint; involving employees these programs; and whether their environmental initiatives have become linked to the employer’s identity. For more info on the award, see the [reasons for selection](https://www.canadastop100.com/environmental/).

The 2020 Best 50 Corporate Citizens in Canada awards are selected by [Corporate Knights Inc](https://www.corporateknights.com/reports/2020-best-50/). The top corporate citizens on the list are evaluated on up to 21 key indicators covering resource, employee, financial management, clean revenue and supplier performance. Data is sourced from publicly available information, and the organizations on the list set the standard for sustainability leadership in Canada.

Want to see some of the things MEC is working on? Check out [MEC Label products](/en/p/mec-label) and our overall [sustainability and social responsibility programs](/en/explore/sustainability-innovation).



You helped make this achievement happen for MEC.

Thank you: MEC is Canada’s most trusted brand

E-bikes are game changers. They give you all the benefits of cycling, but with a bit of boost to tackle pesky things like hills on leisurely weekend rides or sweat-free trips around town.

Plus, owning an e-bike has the planet-friendly side effect of increasing the likelihood that you’ll reach for your helmet over your car keys. In a North American study of 1,800 new e-bike owners, 55% said they rode daily or weekly prior to owning an e-bike, but once they got an e-bike that number jumped to 91%1.



## What are e-bikes used for?
New technology has allowed e-bikes to become lighter, faster and more efficient than ever before – here are some popular reasons you might choose an e-bike:

### For commuting
You get to enjoy riding to and from work, without worrying about arriving a sweaty mess, even if your route is full of climbs. Commuting via e-bike gives you a lower carbon footprint, and gives you a dose of fresh air and exercise every day. One survey found that 28% of North American e-bike buyers bought them as an alternative to a car and not as a bike upgrade2.

### For carrying kids or cargo
Cargo e-bikes make getting heavy loads from A-to-B totally doable. With their extra cargo space, these e-bikes are great to take care of your weekly grocery shop, transport kids around town, or load up for the ultimate family day in the park.

“We bought our e-bike mainly to transport our toddler who was at daycare a 20-minute drive away… worse in rush hour,” says MEC staffer Brock. “We were tied to driving, since whoever dropped him off had to pick him up. Now, with an e-bike, we have way more freedom. Our son sits on the back and loves seeing trains and ships, all the things he couldn’t see in a car.”



### For mountain biking
E-mountain bikes make the ride up easier and faster, keeping your legs fresh and maximizing your time on the trail. They’re also handy to help you get to the trails faster (and maybe even without loading your bike in a car). Plus, if you plan to go riding after a long commute, an e-mountain bike can give tired legs the help they need to get some laps in.

### For accessibility or balancing out a group
E-bikes are an excellent way to get multiple generations or different fitness levels out on a ride together. Cyclists who may be working on their fitness can enjoy the freedom of cycling with a little electronic boost. E-bikes also allow riders to extend their pedaling years; with the right e-bike, the kids will be trying to catch up to grandma, and not the other way around.

### For riders recovering from injury
E-bikes are a helpful tool to get back on two wheels after an injury. With the electronic drive unit’s smooth torque delivery, riders can maintain an even cadence, which puts less pressure on joints. And with an e-assist, riders can keep their heart rate lower. Always make sure to talk to your doctor to find out what’s right for you in terms of recovery and exercise.

### For fun
Yep, it’s that plain and simple. With a few pedal strokes, e-bikes take you from a standstill to the rolling freedom that make you feel like a kid again. Almost everyone who hops on an e-bike for the first time gets a grin on their face when they feel what they’re all about.



## What are the different types of e-bikes at MEC?
MEC carries three types of e-bikes. All our models of e-bikes are pedal-assist, which means the electronic drive unit only kicks in when you’re actually pedaling (no pedaling = no electric assistance).

**Urban, hybrid e-bikes**: Perfect if you bike mostly on roads. If you plan to bike commute, ride around town with steep hills, or want to do urban adventures without getting sweaty, these e-bikes are for you.



**Cargo e-bike**: A two-wheeled pack horse ready to take over car duty and carry heavy loads wherever you’re heading: park, school, groceries, home improvement store, you name it.

**E-mountain bike**: Most mountain bikers will agree: the best part of riding is going down. E-mountain bikes can get up you up the mountain so you have enough steam to go down, over and over again.



## Common questions when buying an e-bike
Check out answers to a few of the top questions we hear about e-bikes:

### How far can I go on an e-bike?
Range is one of the biggest questions around e-bikes. It’s important to be aware that a lot of factors can affect your e-bike’s potential range and how long your battery will last. Hills, turning on power assist, headwinds, rough roads, and how much weight you’re carrying all impact your e-bike’s potential range. That said, a good rule of thumb uses watt hours (Wh) of your e-bike’s battery: every 20Wh will provide about 1.5km of range on even terrain at around 30kph with gentle pedaling. Some e-bike drive manufacturers have tools to estimate how far you’ll be able to go with their e-bike (like the [Bosch range assistant](https://www.bosch-ebike.com/ca/service/range-assistant/)).

There is one thing that you can do that will greatly increase any e-bike’s range… pedal! The more effort you put into the ride, the less work your e-bike must do and the farther you can go.



### What kind of regulations are there around e-bikes?
Each province looks at e-bikes a little differently, though you will see some commonalities, such as:

- Power limited to a maximum of 500W.
- Power assisted max speed of which means the e-assist helps only up to 32km/h. Any faster and it’s all you.
- Working pedals, which means the drive unit only applies torque when you are pedaling.

At MEC we only carry e-bikes that meet the features mentioned above. Be sure to know your local rules and regulations, as some provinces are stricter than others; for instance, e-bike riders in PEI require a driver’s license. Also, if you are looking at an e-mountain bike, research what your local trails allow. Most trails allow e-mountain bikes with the features outlined above, but it’s important to understand what’s permitted on trail networks before you go.

### How do I charge an e-bike?
Charging an e-bike is about as easy as charging a phone. If your e-bike has an integrated battery, simply insert the included plug into your bike’s port after you’re done your ride. If your e-bike has a removable battery, pop the battery off and bring it in with you after your ride, then simply plug it into the included charger.

### How heavy is an e-bike?
E-bikes can weigh a fair bit more than regular bikes. We include the weight of each e-bike as part of the tech specs on mec.ca. If your cycling life involves lifting a bike on and off a rack or carrying it up the stairs at the office or in your apartment building, it’s a good idea to think about weight and how you’ll get it from your house to the road.

## Bike bonuses
Buy a new bike, get free adjustments and minor maintenance for a year at any MEC bike shop. When you buy a regularly priced Cannondale bike over $2000, you get even more post-purchase perks: free bike service in-store for two full years. [See details and conditions](/en/explore/special-offers)



## Related articles
- [How to choose a bike helmet](/en/explore/how-to-choose-a-cycling-helmet)
- [How to choose bike lights](/en/explore/choose-bike-lights)

*Source for*[*1*](https://www.calbike.org/wp-content/uploads/2019/02/A-North-American-Survey-of-Electric-Bicycle-Owners.pdf)*,*[*2*](https://www2.deloitte.com/us/en/insights/industry/technology/technology-media-and-telecom-predictions/2020/bike-technology-transformation.html)



Find out what you can use them for, along with useful things to know.

A helpful guide to e-bikes

Let’s face it: there are few other MEC products as iconic as the Rad Pants. Over MEC’s 49-year history, Rad Pants have become pretty legendary and have a bit of an infamous backstory.

They first hit the MEC catalogue in 1989, and we never expected to be carrying them for decades. We ended up discontinuing the Rad Pants in 2001, only to bring them back a season later because so many members were asking for them. Eventually, they dropped out of our assortment and seemed destined to become part of MEC folklore or relegated to a lucky thrift-store find.

Until now. Because Rad Pants are back – again.



MEC Rad Pants

## Wait – they’re really back again?


Yes. Last year, we opened the design vault to unleash a special limited run of Rad Pants, and were blown away by the response. Members scooped up nearly the entire run of MEC Rad Pants in about a day and a half.

With a response that huge, we decided to give you another chance to own a slice of history. It’s another limited run, and we’re mixing things up with a new heritage colour option: Desert Red.



## Committed to real Rads
For decades, Rad Pants have helped Canadians climb, hike, paddle, travel, bike and bask in the glory of bellowed thigh pockets. When they were discontinued, they caused tearful outpourings of love and broken hearts at Annual General Meetings, spawned online obituaries and poetry, and caused heated debates over the merits and failings of different (non-Rad) reincarnations.

When we decided to bring back Rad Pants, the MEC Label design team was committed to recreating them in their true shape, material and even with the original MEC woven label. This year’s limited run of Rad Pants is just as true to form.



There’ve been so many iterations of Rad Pants over the years that they had to dig deep into our archives to revive them. “We looked up the original pattern specs of the last incarnation of the Rad Pants in our system,” said James Brittain, MEC Design Manager, “and sent them over to the factory – without a single change to the pattern – to create our limited runs of Rad.”

After the patterns were locked down, the next challenge was to faithfully recreate the fabric. The only issue? “No one who owned old Rad Pants would let us cut up their heritage pair to send a physical sample to the fabric mill for them to recreate the raw material,” said James.



Problem-solving mode engaged, MEC designers turned to our friends at @vintage_mec. They were able to find us a pair of old MEC Rad Pants that we could chop up to give fabric samples to the mill. The new Rad Pants have the exact same fabric spec as the original versions, and the material is [bluesign® approved](/en/article/what-the-heck-is-bluesign) for a reduced environmental footprint.

> The design hasn’t changed at all from the Rad Pants you remember – even down to the old MEC logo. Plus the fabric is now bluesign-approved®.
>
Finally, as a finishing touch for these Rad Pants, the original MEC logo is back. To make sure we stayed true to the heritage label design, we tracked down the retired couple who used to own the now-closed factory that manufactured our woven labels. It turns out they had dusty boxes of original MEC woven labels tucked in the corner of their attic, which our new factory could use to recreate the design for the pants they were destined for.



## Bottom line about these bottoms
They’re back (again), but it’s a limited run (again). If you retired your old pair of Rad Pants decades ago, if you want to own a piece of MEC history, or if you’ve always wondered what all the Rad Pants hype is about, you’ve got another chance to snap up a pair.

We’d say that these new Rad Pants are radder than ever… but really, they’re just as rad as they’ve always been.



## Bonus facts for true Rad Pant connoisseurs
Aching for more nostalgic radness? We’ve scoured the archives for bonus Rad Pants facts and all the cheesy 90s catalogue poses you could possibly imagine.



## The pocket was perfect for 1989 tech
One of the main features of the original Rad Pants were the roomy thigh pockets. These were prime spots to keep a topo map, energy bars… or a 1980s music player. It’s true, the original pockets were sized so they’d fit a Sony Discman.

Only downside? The low pockets were near the knee, which sent your Discman ricocheting with each step (and electronic anti-skip technology wasn’t invented until 1995).

## They came in no less than 27 colours
Basic black? Sure. But Rad Pants also came in a knock-out colour palette over the years, including:

Atlantic Blue, Cinnamon Red Curry, Crimson, Black, Blue, BlueSpruce/Bluespruce, Deep Blue, Desert Red, Driftwood, Eggplant, Electric Blue, Green, Honey Beige, Jade, Marine Blue, Midnight Purple, Navy, Plum, Purple, Red, Royal, Royal Blue, Sage, Sea Green, Taupe, Teal and Turquoise.



## There was a whole “Rad program”
Rad Pants were just the beginning. There were also:

**Rad Shorts**, which hit the catalogue as **“**A short built for radical action!”

**Rad Shirts** with features like, “a long front zip eases pulling over head gear and fuzz… and a lower kanga pocket for your roo.”



**Cotton Rad Pants** with a “double bum, knit cuff, slash side pockets and wallet pocket all add up to a great, robust summer pants.” Note: we are still hazy on the benefits of a “double bum” feature.

**Radfans I, II and III fanny packs.**“These fannies are state-of-the-art,” was the cheeky catalogue caption. The Radfan III had a whopping 10.5L capacity (for context, that’s 3.5L larger than our current [MEC 8-hr Sling](/en/product/5058-233/8-Hr-Sling)).



## They have many nicknames
They were originally launched as “the ultimate movement pant,” and have been called many things over the years – some by us, some by other people. A few stand-outs:

- Baggier than a Shar-Pei puppy
- Indestructible and relentlessly unisex
- The Canadian national uniform ([source](https://rwalker.exblog.jp/4781511/))
- High fashion in the Rockies ([source](http://highlineonline.ca/yellowstone-to-yukon-20-years-on-the-trail/))
- The trousers of my heart ([source](http://ourfamilylines.ca/ode-rad-pants/))
- MEC legend

## #radpants is a thing
Rad Pants hit the scene 30 years ago and have transcended time. Browse the [#radpants hashtag](https://www.instagram.com/explore/tags/radpants/) and there are some gems.

They’re true to their roots



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… and will be with you for a long time.



Thanks for the memories, Rad Pant fans. We’re looking forward to many more.



## Related articles
- [Mountain magic: 48 years of good times outside](/en/article/mountain-magic-48-years-of-good-times-outside)
- [The ultimate travel pants](/en/article/the-ultimate-travel-pants)
- [How to repair a torn waterproof jacket or pants](/en/explore/how-to-repair-a-torn-waterproof-jacket-or-pants)



There are few other MEC products as iconic as Rad Pants. They seemed destined to become part of MEC folklore or relegated to a lucky thrift-store find... until now.

The legend of MEC Rad Pants

Calling everyone who loves camping! Between May 11–18, join us for The Big Camp In: a chance to transform your living rooms, balconies and backyards into the ultimate camp set-ups from coast to coast. Break out your tents, unroll your sleeping bags and enter our Big Camp In Contest for a chance to win a full set of camping gear from MEC.

To get you jazzed on camping season (even if it looks a little different at the moment), we’ve put together inspiration and ideas to recreate all our favourite parts of camping at home, from the campfire and bird songs to camp coffee and connecting with nature. Happy camp-in!



## Get a campfire going
The crackling sound of a campfire is an essential part of any night outside. Most of us don’t have access to a firepit at home, so we want to help you set the scene for a cozy night in your tent – string up some twinkle lights to substitute for a starry sky, and just press play:



Fire by the lake

## Brew up camp coffee
A camp morning is incomplete without a cup of joe – there’s something special about the ritual of it all. Whether you’re an [Aeropress](/en/brand/aeropress/products/camping-and-hiking/kitchen-and-hydration/coffee-makers-and-kettles/espresso-makers/c/1781) master or prefer a French press mix-up, there are lots of ways you can get a dose of caffeine:



Who knew coffee + hot water could be so complex? Check out our blog post about [a coffee addict’s guide to camp coffee](/en/article/a-coffee-addicts-guide-to-camp-coffee) for a full spectrum of brewing potential, whether you’re camping in your backyard or living room. Sip and soak in the moment.

## Tune into a camping soundtrack
One of the first things we notice when we get into nature is just how quiet it is. No horns honking or trucks beeping – just the wind in the trees and the people you’re with.

An informal poll of our virtual MEC staffers revealed a split in camp soundtracks. Some loved sitting around the campfire singing songs and others rather playing games and listening to their favourite playlists. Others just wanted to tune into mother nature to hear rivers flowing and crickets humming.

Whatever music mood you’re in – nature sounds or campfire tunes – we’ve got the playlist for you on the [MEC Spotify account](https://open.spotify.com/user/d1wktmvdtzsnx9kdkzg1er88t).



## Create an epic camp meal
A backyard or at-home campout means you get to go deluxe with camp meals. Forget the instant noodles – this is your chance to bust out a delectable veggie curry with toasted naan bread (or whatever recipe you dream up). If you’re indoors for a living room campout, break out your cast iron pan to use in the oven. If you’re outdoors in the backyard, dig out your Jetboil or camp stove (heads up: camp stoves are outdoor products only, so don’t fire them up inside).

To get you inspired, check out our blog post on [camping meal ideas with a twist](/en/article/camping-meal-ideas-with-a-twist), browse a [camping cookbook](/en/products/camping-and-hiking/kitchen-and-hydration/cookbooks/c/925), or try this unique camp recipe by Vancouver chef [Shaun Maclean](https://www.instagram.com/macleanshaun/):



### Camp veggie shabu-shabu hotpot recipe
Simple yet delicious. This Japanese style hotpot would traditionally use dashi broth, but we’ve simplified it to be camp friendly. Serves two. Enjoy!

**Ingredients**

*F**lavouring mix*

- 3 tbsp soy sauce
- 2 tbsp rice vinegar
- 1 pack miso soup mix

*Broth and veggies*

- 1L mushroom broth
- Shiitake mushrooms, destemmed and cut in half
- Carrots, thinly sliced rounds
- Sweet potato, thinly sliced
- Radishes, cut in half
- Napa cabbage, cut into eight
- Yau choy (or other similar green veggie), cut in half lengthwise
- Green onions, cut in 2in. lengths, and split the bottom white portion down the middle
- Tofu, cut in 1in. cubes (spicy marinated tofu is Shaun’s personal favourite)
- Cilantro leaves
- Rice noodles, pre-cooked, cooled and tossed in a bit of oil to prevent sticking

**Instructions**

1. Set up your camp stove on a safe, stable surface you can sit around. Make sure to use a stove that’s sturdy and won’t tip over – a flat [car camping stove](/en/products/camping-and-hiking/kitchen-and-hydration/stoves-fuel-and-fire/camp-stoves-and-ovens/car-camping-stoves/c/1281) is a good option.
1. Turn your stove on medium, place a large pot with broth on top. Allow broth to come to a simmer, then turn down to medium low to keep broth at a low simmer.
1. Add flavouring mix. Once its dissolved, get your veggies and tofu ready, but don’t toss them all in.
1. With hotpot, you eat the vegetables as you cook them – sort of like a soup fondue. Vegetables will cook at different speeds, so add the hearty ones first (sweet potato, carrots, radishes) and cook for 4–5 minutes. Add the delicate greens later, since they’ll only take a minute or two. Cook in waves as you eat – it means nothing gets overcooked.
1. Once all the veggies are cooked and eaten, add the rice noodles to the leftover broth, heat fully, and split as a final course.

**Recipe extras**

For a meat-based version, use beef broth and add thinly sliced meat or dumplings. Asian supermarkets often have frozen pre-sliced meats that only need about a minute of cook time in the broth. Dumplings usually only take 4–5 minutes to cook.

Play around with different types of vegetables. Root vegetables do particularly well, as they soak up flavours of the broth. Try taro or lotus root, yams, squash, leeks, broccoli to see what you like.

Like spice? Add chili paste or diced chilies – especially nice in cold weather.



## Find ways to connect with nature
One of the best parts of camping is waking up in the morning, opening your tent and taking a minute to appreciate the epic view… which is bit tougher to do when you’re camping next to your couch or back door. An at-home campout presents an interesting opportunity to notice the nature is around you – birds outside your window, moss on the trees, bugs in the grass.

MEC Ambassador and artist Charlie Easton ([@charlieeaston](https://www.instagram.com/charlieeaston/?hl=en)) believes the small things in nature tell the most memorable stories, and ultimately inspires his art. A challenge from Charlie? “Slow down and notice,” he says. “Notice the reflection in a puddle or the way a cloud dances from your window. No matter where you are, if you take time to notice you’ll have a more profound memory of that moment and feel more connected to nature.”

**Charlie Easton’s nature connection challenge:**

- Look out your window or go to your backyard.
- Pick something big like a tree, the garden or the sky.
- Notice the small things – focus in on something you didn’t originally see. Maybe it’s a shadow or the leaves of your favourite flower. Notice the things you find beautiful and inspiring.
- Jot it down, draw it, appreciate it.



The Big Camp In - Charlie Easton, Connecting to Nature

## Play some camp games
Have some fun! Card games, nature scavenger hunts and tossing a frisbee are all classics. Check out our [camp games collection](/en/products/camping-and-hiking/games/c/1225) for more ideas for your camp in. Some of your usual games might not be easy to do when you’re camping in your backyard or living room, so now’s the time to try something new. Here’s an idea for a no-supplies-needed game to get you, your family, and everyone in your Zoom camp chat moving:

### How to play Action Syllables
A simple, fun game to get everyone up and moving:

- Ask each camper to choose an action/move for every syllable of their name. For example, Sarah has two syllables in her name, so she pats her head for one syllable and spins around for the second syllable.
- After the second camper does their name, the whole group repeats and does Sarah’s moves again.
- The actions keep building as you take turns, and next thing you know, you and your fellow campers have a new dance routine!



## Create camp memories, even if you’re apart
Even if your favourite camping crew is far away, you can still spend quality time and make memories during a camp-in. Some ideas to connect with friends and family during your camp-in:

- **Video slide show**: Video call a camping buddy to re-hash favourite outdoor memories together. If you’ve got photos, you can even do a little video slide show from your living room tent.
- **Plan for real life trips**: Call or Zoom a friend from the comfort of your backyard tent to map out a future trip. All you need are guidebooks, maps and an open mind.
- **Unplug**: Ditch technology for a night (there’s no wifi when you’re camping, remember?) and be in the moment. If you’re solo, journal, draw or read. If you’re with your family, partner or roommate, play games, invent camping s’more recipes or scope out the stars.

Whether you’re in your living room or backyard, grab your hut booties, set up your tent and get ready the most outdoorsy night in yet.



*Joining The Big Camp in from BC? The BCCDC Foundation for Public Health (a charitable partner to the BC Centre for Disease Control) is hosting a BC Stay -t-Home Campout on May 16 with a $5 “camping fee” donation to the fund. If you’re interested, check out their [stay-at-home campout site](https://bccdcfoundation.org/bc-stay-at-home-campout/).*



Join us for The Big Camp In with these tips to set the camp scene in your living room or backyard.

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