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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

If you’re gearing up to try indoor climbing, there are a few things that will likely come as a bit of a surprise. So we’ve sourced this list of 15 “good-to-knows” from MEC staff and Ambassadors to help give you a solid head start from day one. After all, it’s always nice to have a leg up (or 15) when you’re trying something new, right?

#### 1. It’s totally doable
There’s a common misconception that rock climbing always resembles something like that scene from *Mission Impossible* or Alex Honnold free soloing.

While climbing *can* be the one of the most intense things in the universe, it’s actually completely accessible. Climbing gyms are safe, fun, welcoming environments to try it for the first time, and almost all of them offer intro clinics and bouldering areas.

#### 2. Climbing gyms are amazing
Before I started climbing, I thought indoor climbing gyms were dark, smelly places where Gollum-esque creatures dwelled. It turns out that’s not so (well, mostly). Modern indoor climbing gyms are often architectural marvels with ridiculously cool walls, and some even have yoga classes, exercise bikes and super nice training areas.

Need proof? Allez Up in Montreal features a crazy sport wall, sick bouldering, and lets you climb silos outside. Yes, silos.



The Hive in Vancouver is a boulderers paradise…



While Basecamp Climbing in Toronto looks amazingly modern.



Most gyms also have a student rate, so it’s a stellar way to keep active during the school year.

#### 3. Your life will be covered in chalk
[Chalk](/en/products/climbing/bouldering/chalk-and-chalk-bags/climbing-chalk/c/956) is essential to keep your hands dry while climbing. Expect it to cover everything you own, especially dark-coloured clothing. This is normal.

#### 4. Technique trumps strength
Footwork and technique are far more important than upper body strength when you’re starting out. Watch how experienced climbers use and position their feet in relation to their body – little tricks go a long way. So even if you feel like your pipes might not be up to the task, don’t worry – you’ll have plenty of time to develop some burl after mastering your technique.

#### 5. Your hands will hurt… a lot
Yes, sometimes after climbing, it might be difficult to brush your teeth, open a can of beer, or apply [hand sanitizer](/en/search?org_text=hand%20sanitizer&text=hand%20sanitizer) (oh the humanity!). But you’ll get used to it quickly and your hands will get tough. If you want to climb days in a row but don’t want to be held back by sore skin, invest in [climbing-specific balms](/en/product/6021-788/lotion-bar-original-2-oz) and [tape](/en/search?org_text=climbing%20tape&text=climbing%20tape) (you’ll come to love the sweet, sweet smell of [Climb On](/en/brand/climb-on/products/climbing/gym-climbing-and-indoor-training/climbing-training-gear/c/1462)).

#### 6. Climbing shoes matter
They make a big difference, so use them. Rental shoes work okay, but the difference between rental kicks and a pair of [climbing shoes](/en/products/climbing/climbing-footwear/rock-climbing-shoes/c/1190) that’s just right for you is pretty huge.

#### 7. … and climbing shoes can be comfortable
Your [climbing shoes](/en/products/climbing/climbing-footwear/rock-climbing-shoes/c/1190) will fit smaller than your [street shoes](/en/products/footwear/shoes/sneakers-and-casual-shoes/c/1491). But that doesn’t mean they have to leave you struggling to walk (let alone climb). Check out our guide on [how to choose climbing shoes](/en/explore/choose-your-climbing-shoes).



#### 8. Grades are weird
You’ve just sent your first 5.10a or V1 for the first time. Holy smokes – that’s a big achievement! You’ve worked hard, you’re super proud, and you want to skip through the streets yelling, “I’m a 5.10a climber!” You proceed to tackle every 5.10a in the surrounding area. But…

Here’s the thing: grades are weird. A 5.10a can sometimes feel like a 5.6, while a 5.7 can feel like a 5.11a. Grading is *very* subjective; depending on the style and physicality of the route setter, a route of a certain grade may feel hard or easy.

Take grades with a grain of salt. If you’re a 5.10 climber, you might come across a downright impossible 5.9 climb. And then – miraculously! – you might climb a 5.11a on the first try. Some days you’ll have huge victories and other days will be a little deflating, so try not to stress about grades too much.

#### 9. Don’t climb in short shorts
Short [shorts](/en/products/run-and-fitness/clothing/running-shorts-tights-and-pants/running-and-training-shorts/c/1665) might do the trick for running, but when paired with a harness… not so much. To avoid a next-level wedgie, opt for a longer pair of [bottoms](/en/products/clothing/bottoms/c/1002?filters[custom_fields.ideal for][0]=climbing). I like slightly loose-fitting shorts that hang around the knee. (Oh – and bashing your knees will happen; longer shorts can help with this too.)

#### 10. It’s really, really social
Want to meet like-minded people to go camping, climbing or road-tripping? Get into rock climbing, and you’ll find yourself surrounded by good people obsessed with rocks, tight-fitting shoes and camper vans.

#### 11. Lose the socks
Climbing with socks on is a bit of a no-go. You won’t be able to feel small holds under your feet, and your feet will overheat. (When wearing rentals, however, socks are a little more understandable.)

#### 12. Straighten your arms


As a new climber, the impulse is to constantly pull yourself closer to the wall. Don’t! Whenever possible, keep your arms straight. Bent arms = tired muscles, so straighten your arms to reduce the pump. On that note…

#### 13. You will experience the pump
Long sport or bouldering routes will make your forearms burn as intensely as 1000 suns. Deeply satisfying, the pump will help you develop strong forearms. Embrace the pump.

#### 14. Climbing outside is different… way different
After lots of time climbing indoors, you’ll likely get the chance to try rock climbing outside. Whoo! It’s a total blast.

Thing is, climbing outside is *way* different than indoor climbing. You know those meticulously taped routes indoors? Outside, you’re on your own for route-finding, which takes some getting used to. It also might take time to trust your feet more. Compared to footholds in a gym, footholds on actual rock are often smaller and harder to see.

Your first couple of times outdoors, don’t expect to climb *quite* as hard as you have been indoors. Don’t beat yourself up about it – this is common.



#### 15. Climbers are super friendly
Stuck on a bouldering problem? Not sure how to get through the crux of that 5.10b? Ask a fellow climber. For whatever reason, climbers are really friendly, and 99.5% of the time they’re happy to help out another climber. Don’t be shy, say hello, ask for a bit of beta (that’s a climber’s word for “how to do something”), and you’ll probably get a good answer – and, possibly, a new climbing partner.

*New to climbing? MEC offers a 10% off climbing package when you buy a harness to help you get set up – see the [climbing special offer details](/en/explore/special-offers#climbingdeal).*



## Related articles
- [How to start rock climbing](/en/explore/how-to-start-rock-climbing)
- [How to choose climbing shoes](/en/explore/choose-your-climbing-shoes)
- [About climbing gear and carabiners](/en/explore/about-climbing-gear-and-carabiners)

*Originally published in 2016. Updated in 2020.*



New to indoor climbing or gym climbing? This list of 15 “good-to-know” tips will help you out. From sore hands to foot trickery, get a solid head start from day one.

15 things I wish I knew before I started climbing | MEC Blog

15 things I wish I knew before I started climbing

Winter. It’s cold, it’s dark and it’s time to lie low. Right? Wrong. Get ready for the best, most active, winter you’ve ever experienced. Use this ultimate checklist to make your season of snow awesome – you may just create some new traditions along the way.

What are you waiting for? Make some “lart” (#98), give the gift of the climbing bug (#89), and let us know how it goes with the ice screw in the turkey (#13).

## How to make the most of winter
1. Dip in a hot tub, then do a snow angel in your bathing suit. Repeat.

2. Howl at the last full moon of the year (December 12).

3. Hold a gear potluck! Everyone brings used gear to trade.

4. Practice stealth yoga in long lineups. Recommended: mountain pose. Not recommended: savasana.

5. Go skiing.

6. Go [espresso-shot skiing](/en/article/weird-ways-to-recycle-your-ski-gear).

7. Snowshoe + fondue.

8. Determine your ideal pompom to head ratio.

9. Make outdoor-themed gingerbread: mountains, trees or bears.

10. Polar bear swim.

11. Polar bear swim in only a crazy hat.

12. Eat poutine at après.

13. Ice climbers: Can you train by winding an ice screw into a frozen turkey, then later fill the holes with butter? We’re not sure. Try it and report back.

14. Winterize your recovery drink, and swap out chocolate milk for hot chocolate (or something [equally delicious](/en/article/7-delicious-ways-to-stay-warm-outside-this-winter)).

15. For every cup of hot chocolate consumed, sign up for one race.

16. Plan a luau-themed run on the coldest day of the year.



17. Surprise your chairlift buddy with extra [handwarmers](/en/products/camping-and-hiking/health-and-safety/hand-and-toe-warmers/c/1212).

18. Organize group trips for spring/summer – no one will have plans yet!

19. … then mark your calendar for the date campground reservations open.

20. Hide a clue at the top of an indoor route for your best climbing pal. They have to climb the route for the clue that leads to their gift hidden in the gym.

21. Listen to snow crunch under your feet.

22. Embrace [hygge](/en/article/how-to-get-hygge-outdoors-and-more) …

23. … but first, learn how to say hygge.

24. Create a winter Olympics course for kids or friends. Ideas: speed sledding, snow-pit long jump, snowball accuracy.



25. Get first chair at the ski hill.

26. Play snowball-bocce.

27. Carry an extra [mini-light](/en/product/5061-902/Super-Turtle-Front-Light), and give it to someone you spot biking or running in the dark.

28. Deliver at least one gift on foot.

29. Ice skate under the stars.

30. For your gym crew: hold a fitness secret santa. The gifts? Different workouts!

31. Hang a hammock in the snow.

32. Have an Ullr party.

33. Get a group of fun people together and make s’mores in the snow in your backyard.



34. Camp in your backyard or living room.

35. Maintain your outdoor stoke on snowbound days by watching epics like *Reel Rock*.

36. Collect gently used sleeping bags from friends and co-workers, and donate them to your local shelter.

37. Do 10 push-ups every time you hear jingle bells.

38. Make *tire sur la neige* – maple candy in the snow.

39. If you skate-ski, try classic (and vice versa).

40. Try [outdoor drawing](/en/article/how-to-do-anything-make-art-in-the-wild) and use it to make your holiday cards.



41. For cyclists: tackle the Equinox 8 (log the longest week of riding of the year during the shortest week of the year). Trainer rides count too!

42. Take close-up photos of beautiful frost patterns.

43. As a holiday gift, organize an outdoor adventure or experience for someone who wants to try something new.

> 44. “Put mini-strings of lights on your commuter bike – it’s a fun way to start a lot of conversations!” – MEC staffer Kim
>
45. Geocache.

46. Learn to juggle 3 snowballs. Tip: you’re not learning to juggle, you’re learning patience.

47. Run in an ugly sweater.



48. Wear shorts on the shortest day of the year (December 21).

49. December 22, the day after solstice, has 5 seconds more daylight than the day before. Enough time to look up at the sky, take a deep breath in and long slow breath out.

50. For backcountry skiers: give the gift of safety and sign up a friend for an avalanche course.

> 51. “Headlamp ski – or full-moon ski – around a city park or golf course.” – MEC Ambassador Bruce Kirkby
>
52. While the trees are bare, locate all the bird nests in your neighbourhood so you can revisit them in the spring.

53. If you plan to decorate for the holidays, get creative and use outdoor gear you already own. Bear bells, race medals and shiny sporks all work on a tree.



54. Be a snow angel – shovel driveways and walkways for your neighbours.

55. Ride a bike-share bike in your hometown or a city you’re visiting.

56. Serve hot cocoa next to a busy bike lane or transit stop.

> 57. “Spend New Year’s Eve on a mountain peak.” – MEC staffer Terry
>
58. Do a cartwheel in snowshoes.

59. Learn to knit while you run – run a marathon and knit a scarf longer than 3.70m, you’ll have a world record! But really, any scarf knit while running would make an amazing gift.

60. Try [winter surfing](/en/article/surf-the-greats-for-the-love-of-waves).



61. If you have to drive to a shopping mall, park at the farthest spot away and enjoy a stroll to the door.

62. Pack hot-shots and wooly socks and go bouldering outside to experience how amazing the friction is when it’s cold.

63. Learn to slackline while there’s snow on the ground to cushion your landings.

64. For runners: plan a destination race. Invite a buddy so you can train together.

> 65. “If a big storm hits the city, put on snowshoes or cross-country skis ASAP, and enjoy the freedom of exploring while everyone else is stuck in a snowbank.” – MEC Ambassador Bruce Kirkby
>
66. Does your local nordic club host a lantern ski? Get in on that!

67. Or make your own snow lanterns in your backyard.

68. Snowshoe from one holiday party to another.



69. Cozy up in sleeping bags and [learn a new constellation](/en/product/4008-584/Night-Sky-Star-Dial).

70. Go bike-carolling.

71. Try a 30-day challenge – yoga, planks, bike trainer rides.

72. Trail run by headlamp with friends. Make sure you know the trails well – things always look different at night.

> 73. “Share your training schedule with your family… my parents love to come to the climbing gym with me.” – MEC Ambassador tip
>
74. Start an outdoor book club: pick a book, find some friends to read it with, then meet up outside to chat about the book a month later.

75. Go climbing in the desert.

76. Sign up for a lesson, class or even a guided tour to learn something new. Some ideas? A guided snowshoe tour to find out about the cultural history of trails near you, a bike maintenance clinic to fix your squeaky brakes, or cross-country ski lessons.



77. Go for an early morning run or walk on Christmas morning, and bask in the quiet, empty city.

78. Create a scavenger hunt for your significant other’s gift that requires finding clues via everyday adventures around the neighbourhood.

79. Have a bundled, wintry picnic after a holiday feast to polish off precious leftovers.

80. Host a potluck party for all your climbing pals with an open bar. The price for a drink? Chin-ups/deadhangs/L-hangs on your hangboard.

> 81. “Night sledding by headlamp – it’s crazy fun!” – MEC Ambassador tip
>
82. Build a little kicker at your local park to perfect your 180. Keep it low and rolling. Repurpose it as a sledding jump.

83. Crank out a long run on Boxing Day. Wear [micro-spikes](/en/products/camping-and-hiking/hiking-footwear/footwear-accessories/traction-devices/c/1204) if it’s icy.

84. Build a snow tunnel maze for the dog or your kids.

85. Leave build-your-own-snowman kits on your neighbours’ and friends’ lawns. Include a carrot, old hat and scarf, rocks and sticks.



86. Build a new habit with the 12 days of stretch-mas: foam roll and stretch your over-hiked, over-biked legs, arms and glutes.

87. Air-out, patch and prep your summer gear for next season. Lovingly pack it away with a new treat for next year. Some ideas: a note reminding you of places to go, a fancy chocolate bar, or a paperback book to read by the lake.

88. Sunrise walk.

89. Random act of kindess, climber edition: Pre-pay the drop-in fee for the next new climber that arrives at the front desk at your climbing gym.

> 90. “Have a “Light up the Ave” run meet-up. Get decked out in bike lights, headlamps, turtle lights, then run through the downtown core.” – MEC staffer Josephine
>
91. Try winter camping.

92. Hit up a tubing park.

93. Volunteer at least once – bonus points if it’s outside.

94. Ride a fat bike to a holiday party.

95. Walk a dog and throw snowballs (or whatever they like to fetch) to see how much fun they have in fresh snow.



96. Make your own wrapping paper with water-based paint and the pattern on your hiking boots.

97. Have a backcountry feast, complete with [freeze-dried dessert](/en/products/camping-and-hiking/kitchen-and-hydration/food-and-drink/sides-soups-and-veggies/c/1181).

98. Create holiday cards by capturing light art (“lart”) with sparklers or headlamps outside.

99. Pick a ride or race in early 2020 and start training now. It’s about a 16-week training window – perfect.

> 100. “Make snow cones in the woods! Pack in simple syrup and some parchment paper for a cone.” – MEC staffer Paula
>
101. Build a self-portrait snowperson.

102. Flannel Friday: wear every piece of flannel you own. Plaid-urday works too.

103. Make an advent calendar for your favourite outdoor buddy, but instead of chocolate, it’s awesome things to do outside. Use this ginormous list as inspiration.



## Related articles
- [Winter jacket guide: warm, waterproof, do-it-all](/en/article/mec-winter-jacket-guide-warm-waterproof-and-do-it-all)
- [The ultimate kids’ snowsuit](/en/article/the-ultimate-kids-snowsuit)
- [Looking for an activity buddy? This app could be the answer](/en/article/looking-for-an-activity-buddy-this-app-could-be-the-answer)





Use this ultimate winter checklist to make your season of snow awesome – you may just create some new traditions along the way. Get ready for the best, most active, winter you’ve ever experienced.

103 ways to make this your best winter ever

If you’ve got a [sustainably minded gift](/en/products/c/100?f=CFSeasonalCollections%3ASustainable+gifts) picked out, how do you keep the theme going when you’re ready to start gift wrapping?

Most foil-lined, metallic or glittery wrapping paper can’t go in recycling bins; same goes for plastic ribbons and bows. In Canada, a 2017 study estimated that 540,000 tonnes of wrapping paper and gift bags are thrown out in a year1. So why not try some lower-impact and reusable solutions? You likely already have some of these options lying around the house.

## Alternatives to wrapping paper


### Maps
[Maps](/en/products/camping-and-hiking/tools-and-accessories/maps-and-guidebooks/maps/c/936) make excellent gift wrap. Bonus if it’s a map of a place your gift recipient has never been to and can inspire a new trip. Double bonus if the map is waterproof, because then it can be reused and re-gifted for years to come. Scope out thrift stores for vintage options too.

### Kraft paper or newsprint
If you order things online, you’ve likely come across some brown kraft paper used as filler packaging. Collect this up and simply cut it to size for your gifts. If you like to unwind with a newspaper on the weekends (or can find some in the recycling bin at your apartment building), save the comic sections for a pop of colour or cut out articles that you think future gift recipients might get a kick out of.

Magazines and old calendars are also bright options – secondhand stores are often a goldmine for these, and they’re way cheaper than brand-new gift wrap.

### Bandanas
A simple, colourful way to wrap a small gift or multiple small items. Check online for lots of different techniques for tying fancy knots, no tape or ribbon required. Whoever’s on the receiving end can use the bandana gift wrap for years to come as a headband for hiking, an eyemask to sleep in on camping trips, or even a sling for first aid. Look for thrifted bandanas or organic cotton if you’re choosing new.



### Brown paper bags
Many shops give out these as alternatives to plastic bags. The ones with a handle have a classic look and can be reused many more times (if there’s a logo on the side, cover it up with something cut out from a magazine). Jazz up with a colourful handmade tag tied to the handle and you’re ready to go.

> Tip: Throughout the year, you can stash away things that have potential to get upcycled into holiday wrapping.
>
### Packing cubes
What better way to wrap than to encase your gift in something people can use for a future trip? [MEC packing cubes](/en/brand/mec/products/travel-gear/travel-accessories/travel-pouches-and-packing-organizers/c/1354) come in many sizes and colours and can be used over (and over and over) again. Plus wrapping is as simple as doing up a zipper. When we chatted with MEC staffers, multiple people told us packing cubes were always a big hit as gift wrap. [Pack Rat Ditty Bags](/en/product/5025-891/Pack-Rat-Ditty-Bags-%283-Pack%29) are another option and are endlessly versatile and reusable too.



### Waste-less tote bag
Not your average tote bag, the [Waste-less Tote](/en/brand/mec/products/packs-and-bags/reusable-shopping-bags/c/1345) is made of salvaged fabric leftover from making MEC backpacks. They come in two sizes (20L and 45L) and just like packing cubes, they do double-duty as gift wrapping and part of a gift. When your giftee uses them after the holidays, they’ll help keep single-use plastic bags out of the landfill too.

## Alternatives to tape
String, twine or leftover ribbon you’ve stashed away are great ways to secure a gift instead of tape. After the gift is unwrapped, twine can get a second life by holding tomato plants steady in the garden (or reused again next year). Are you a climber? Old climbing rope is a burly way to tie gifts closed – awesome for outdoorsy friends.

## A few fancy ways to decorate


### Handmade tags
Nothing beats a personal touch. Cut out handmade tags from recycled or one-sided paper, and make them extra festive by getting creative with shapes or tying them one with string or leftover ribbon from past years.

### Paper snowflakes
A fun activity to do with kids, but you definitely don’t need to be a kid to relive the nostalgia. Recycled paper rescued from the blue bins works nicely. Carefully tie a snowflake onto your wrapped gift as decoration to get people dreaming of powder days.

> A [Fair Trade chocolate bar](/en/sustainability/certified-fair-trade/products/camping-and-hiking/kitchen-and-hydration/food-and-drink/chocolate-bars/c/1669) is one way to make simple gift wrapping seem extra special. Add one to the top of a wrapped present as a little bonus gift.
>
### Fallen twigs and branches
Bundle a few sticks together with a reusable festive ribbon to hang on your front door or to use as a centrepiece at holiday dinners. Winter storms also give you a chance to find natural decorations; take a walk after a storm to look for small sprigs or green cedar bits that were knocked onto the ground, and include them in your decorations or gift wrapping too. When you’re done with these decorations for the season, make it a mission to return what you’ve borrowed from nature – it’s a good excuse for a winter walk.

*A big thank you to MEC staffer Kathy for demo’ing some creative gift wrapping options in our photoshoot. Want to know more about what MEC is working on in terms of sustainability? Check out what*[*steps we’re taking to reduce our impact*](/en/p/sustainability)*.*



## Related articles
- [7 ways to camp and hike responsibly](/en/article/7-ways-to-camp-and-hike-responsibly)
- [Sustainability at MEC](/en/explore/sustainability-innovation)

*1: Zero Waste Canada in*[*Globe and Mail article*](https://www.theglobeandmail.com/news/national/canadians-to-toss-100000-elephants-worth-of-wrapping-paper-this-year-advocacy-group/article37448496/)



Creative ways to package up presents for your favourite people.

Eco-friendly and reusable gift wrapping ideas

As a parent, there’s no denying the annual daydream: a carefree vacation away from winter and the chaos of getting our kids outside. A week of relaxation at the beach is one solution to the cabin fever that sets in during the dark months of winter, but there are other options closer to home too. Why not bundle up the whole family and be active this winter? Try out skiing, skating or snowshoeing. Here are a few simple tips garnered from a decade of family adventures in the white stuff:

## Age 0: timing is everything
If changing a diaper or breastfeeding outside on a frosty day isn’t your idea of fun, make sure you start your adventure with a clean, fed and sleepy tot. Nap time can be a great time for a winter walk or snowshoe. Babies are most comfortable snuggled next to a parent, so leave behind the stroller and opt for a sling. Hold your baby in a soft, snuggly baby carrier, and zip up an [MEC Tremblant Jacket](/en/brand/mec/products/clothing/jackets/insulated-jackets/down-jackets/c/1022?text=tremblant) or a similar insulated jacket with a relaxed fit, so you and baby will be comfortably wrapped in warmth.



## Age 1: snuggled in comfort
Toddlers can be a bit hard to fit inside a baby carrier under your jacket, so a stroller on skis may be your ticket to winter exploration. Be aware that kids get cold fast, so build them a plush cocoon inside your favourite stroller or sled. A kids’ sleeping bag will allow you extra time cross-country skiing in the cold, especially if you put a few hot water bottles in the bottom.

## Ages 2–3: patience pays off
Once your toddler is off on their own adventures, be prepared to play games within sight of the ski lodge. We enjoyed a few seasons learning balance on skis and socializing in the staging area at the bottom of the lifts. Our kids lived in their bunting and [MEC Toaster Suits](/en/products/kids/c/1900?f=CFSeasonalCollections%3AMEC+toaster+collection), and kept on trying to squeeze themselves into them for sledding trips so they didn’t get snow in their pants.

Since young ones don’t have much endurance, make short forays outside and then warm up inside with a snack and hot drink before heading back out. Know that the time you put in at this age will make a huge difference teaching gross motor skills and instilling a love of winter in the years to come.



## Ages 4–5: mini-athletes
Once kids start moving on skis, skates and snowshoes, there’s no limit to the fun you can have as a family. Keep in mind that kids still need a little help at this age. We continued to use our stroller as an option for a tired child, which allowed us to go further afield and explore places beyond the range of travelling entirely under their own power. Kids that are working hard often get too warm in traditional snowsuits, so midweight insulated jackets are a good compromise for many active winter sports.



## Ages 6+: try to keep up
Kids that are six and older quickly become capable athletes. Once ours reached this age, they were off on their own, usually seeking out jumps and consistently pushing our comfort level. However, they still need to regulate their temperature to stay comfortable in the colder months. Learn [how to layer outdoor clothing](/en/explore/clothing-layers) and bring along a backpack (get tips on [how to choose kids’ backpacks](/en/explore/packs-for-kids) so they can have one that fits them properly). This way you can teach them how to remove layers as they warm up and quickly put those clothes back on when they stop. This will make it more fun for everyone.

It is never too early to get kids outside in winter – they’re up for almost any adventure, especially if it means spending some quality time with their parents. They will be happier for the time outside in the white stuff, and so will you!



## Related articles
- [How to enjoy winter activities with kids](/en/explore/how-to-enjoy-winter-activities-with-kids)
- [Science says: getting kids outdoors is a game changer](/en/article/science-says-getting-kids-outdoors-is-a-game-changer)
- [Gift ideas for adventurous kids](/en/article/gift-ideas-for-little-explorers)

*Originally published December 2016. Updated in 2019.*



From babies to active 6-year-olds, here’s how to keep them toasty outside. Get tips on winter clothing on kids so the whole family can play in the snow.

The ultimate guide to keeping your kids warm all winter

Outdoor clothing tips to keep your kids warm all winter

Fun fact: I’m a born-again bike commuter. I ride a lot of bikes, but I once *loathed* commuting on one – especially when the weather got bad. Why? I used to arrive looking like a sauna enthusiast, my work clothes were soaking wet, and I was ruining my road bike. Sure, part of my issues might have been deep-rooted cowardice, but for the most part, I just didn’t have a good system for biking in the rain, wind or bad weather.

I’ve come a long way since then. Here are some of things I’ve faced and how to fix them.



## Preventing Swack (sweaty + back)
Swack can happen – especially when you’re commuting with a backpack, when you’re hammering along, or when fall temps aren’t quite as brisk as you suspected.

##### Tip:
- Wear a dedicated [commuter kit](/en/ideal-for/cycle-commuting/products/cycling/cycling-clothing/c/1582), and change into a fresh shirt when you arrive.
- Find a [backpack](/en/ideal-for/cycle-commuting/products/cycling/panniers252c-bags-and-racks/bike-backpacks-and-messenger-bags/c/318) with a mesh back for air flow, or…
- Install a [bike rack](/en/ideal-for/cycle-commuting/products/cycling/panniers252c-bags-and-racks/bike-racks/c/1374) and [pannier system](/en/ideal-for/cycle-commuting/products/cycling/panniers252c-bags-and-racks/bicycle-panniers/c/1373) on your bike to ditch the pack completely.



## Finding the right bag
Sure, you’ve hauled your backpack from middle school around for the past 12 years but… is it waterproof? Will it rock back and forth and back and forth whenever you stand on the pedals like a pendulum of pain? And, most importantly… will it protect your stuff inside?

##### Tips:
- Find a [bike backpack](/en/ideal-for/cycle-commuting/products/cycling/panniers252c-bags-and-racks/bike-backpacks-and-messenger-bags/c/318) that’s purpose-built for commuting (many don’t necessarily look like “bike bags”).
- [Messenger bags](/en/ideal-for/cycle-commuting/products/packs-and-bags/shoulder-bags-slings-and-waist-packs/courier-messenger-bags/c/1331?b=100-1551-1370-318) do an excellent job of staying close to your back and firmly in place.
- Tip: Some folks (me included) find that a single strap can strain one side of the shoulders/neck. In that case, opt for a two-strap backpack with padded, adjustable shoulder straps, plus a sternum strap (or a rack and pannier system).



### Remember: it gets dark early
Maybe you got stuck at work, caught up with a friend, or had a class that went late. Next thing you know, it’s pitch black outside. Fall means shorter days, so prepare accordingly.

**Tips**:

- [Bike lights](/en/ideal-for/cycle-commuting/products/cycling/bike-accessories-and-add-ons/bike-lights/c/1298)! They’ll keep you seen by drivers, pedestrians, and other commuters. Always keep a charged set in your bag.
- Most bike lights are rechargeable, can be insanely bright, and are often easy for you to remove when you lock up your ride.
- Many jackets and bags have reflective hits to help you seen by drivers. An easy way to add visibility if you don’t have built-in reflection is with [LED slap wraps](/en/product/5048-649/SlapLit-LED-Slap-Wrap).

### Don’t destroy your shoes
You look out the door and the morning is a universe of golden leaves and sunshine. You ride to work – not a care in the world! – in your regular shoes. But then… weather changes, rain falls, and you totally trash your nice shoes on the ride home.

**Tips**:

- Dedicated [commuting kicks](/en/ideal-for/cycle-commuting/products/cycling/cycling-footwear/cycling-shoes/c/1496), or waterproof boots (like these [Blundstones](/en/products/footwear/boots/c/1189/features/waterproof?filters%5Bbrand%5D%5B0%5D=blundstone)) if you want to maintain a bit of style.
- If your shoes do get soaked: Stuff them full of newspaper after riding home to reduce morning swamp foot.

### Stay dry (not soaked)
Riding has the potential to get you way soggier than if you were walking with an umbrella or taking transit. The good news? You have a lot of options. Year-round commuters are a practical bunch, and there are commuter-specific jackets that are bright and waterproof. If you prefer something with a bit more street-style, there are plenty of waterproof-breathable shells that can do double-duty as bike jackets.

**Tips**:

- [Waterproof and wind-resistant clothes](/en/features/windproof+waterproof/products/clothing/c/981). (Some might not repel water quite as well as other gear, but there’s a lot to be said for clothes that work on and off the bike).
- If your commute is long, if you bike year-round, or if you maintain a good pace, opt for more technical [commuter bike apparel](/en/ideal-for/cycle-commuting/products/cycling/cycling-clothing/c/1582?page=1).



### Watch for the rooster tail/mud mask combo
You gotta be prepared for a bit of spray if it’s raining. Your front tire can spit gritty water into your face on wet pavement, plus you’ll be facing an onslaught of rain. The worst problem? Rooster tail: a stunningly uniform line of mud and water that runs from your butt and up your back.

It doesn’t have to be this way.

**Tips**:

- Install [fenders](/en/products/cycling/bike-accessories-and-add-ons/fenders/c/815), front and rear. They’ll protect you and also keep those riding behind you dry (courtesy never hurts, right?). Plus, a front fender reduces spray on your shoes.
- If you can’t fit full fenders, use smaller clip-on fenders.

### Don’t ruin your bike
Wet mornings can steadily eat away at your drivetrain (re: chain and chainrings), rims and bearings. Grit and grime are inevitable in bad weather, but you can reduce the impact.

**Tips**:

- Rinse your bike often – nothing fancy, just spray with a hose to get gunk off. From there, lube your chain and do a quick once-over with a dry rag to get rid of remaining water. Get tips on [how to clean and lube your chain](/en/explore/how-to-clean-and-lube-a-bike-chain).
- Fenders (again) help protect your bike from excess spray.
- If you’re riding steadily, consider a mid-season [bike tune up](/en/explore/bike-service). It’s cheaper and safer to do preventative maintenance instead of pushing your bike to mechanical exhaustion.

### Skip the summer tires
Commuting beyond summer? You’ll come to realize that roads get covered in debris – rocks, snow, salt, broken bike parts, staples (where do they come from?), nails, screws, broken glass – literally every sharp thing you could imagine.

**Tips**:

- Invest in beefier [bike tires](/en/ideal-for/cycle-commuting/products/cycling/bike-components/tires-tubes-wheels-and-hubs/bike-tires/c/850). If your frame lets you go wider, go wider – you’ll get a bit more grip.
- Your tire choice is going to depend on the make of your bike. Ask an MEC bike tech for know-how.

### Avoid frozen hands
Chances are there’ll be a ride where you’ll brave the rain or wind without gloves. Don’t do it. Halfway through, your hands will resemble frozen claws, and you’ll end up noisily blowing your hands in that 9am meeting or lecture, much to the chagrin (or, possibly, amusement) of those around you.

**Tip**:

- Bring. [Gloves](/en/ideal-for/cycle-commuting/products/cycling/cycling-clothing/cycling-clothing-accessories/cycling-gloves/c/1542).



## Bonus tips
Commuter bike safety is worthy of a future post in its entirety. Nevertheless, here are a few quick tips for boosting your safety cred:

##### Always make eye contact with drivers at intersections
It’s the best way to make sure that a driver is aware of your existence. If you haven’t made eye contact while approaching (it can be tough to do when it’s dark and you can’t see through windshields), ease up and use caution.

##### Corner carefully in rain or frost
When those first rainy or frosty mornings hit, slow down. 98% of the time things will be fine, but use caution when cornering – the road is slipperier, and a corner you’re used to cruising through might catch you by surprise.

##### Brake sooner
When your rims are exposed to dirt, grit and rain, your brakes won’t perform as admirably as they usually do. Always brake a bit sooner in wet conditions. This isn’t as much as a problem for bikes equipped with disc brakes (which makes them great for commuting).



## Related articles
- [How to choose bike bags and panniers](/en/explore/how-to-choose-bike-bags-and-panniers)
- [Get ready for winter riding](/en/explore/get-ready-for-winter-riding)
- [How to choose bike lights](/en/explore/choose-bike-lights)

*Originally published September 2016. Updated in 2019.*



Want to keep bike commuting beyond summer? Learn from someone who’s been there (and has clever solutions to common commuting mistakes).

How to bike in the rain (and other fall bike commute tips)

Semester one. It’s just around the corner. Maybe it’s your first school semester ever, or maybe you’re delving into second or fourth year of university or college. Wherever you’re at, one thing’s for sure: school can be tough, so take all the help you can get.

While we might not be able to help you prevent dreaded loops of procrastination, we have some campus survival secrets to make the back-to-school transition just a bit smoother.

## 1. Invest in a new best friend…
…and by best friend, we mean backpack. A good bag or backpack will carry pretty much whatever you need effortlessly and won’t make your back feel like it’s been trampled by elephants. Got a laptop or tablet? Most solid urban packs feature protected sleeves for electronics.

Other things to look for? Some packs features outer straps or pockets for wet jackets or workout clothes (so you don’t stink up the joint), and other bags are designed to withstand horrific bouts of weather. A well-made pack will last you for years and years, so think of it as an investment in your sidekick/inanimate best friend.



## 2. Create an essentials kit
Whatever the reason, some mornings might be a little rough. And – trust us on this one – there’s nothing worse than trudging into a lecture hall at 9am feeling like a crumpled, unwashed mess.

So, pick a dedicated pocket in your pack to carry a few essentials – a stick of deodorant, tooth brush, an extra layer, or a change of socks. Or go pro and invest in a small essentials [travel pouch](/en/products/travel-gear/luggage/travel-pouches-and-packing-organizers/c/1354) pack filled with whatever you think is best. You’ll be thankful to have it when you need it most, and it’ll come in handy when you head out on your first big backpacking trip.



## 3. Take up rock climbing…
A large majority of climbers start climbing while in post-secondary, and for good reason: it’s affordable (look for student deals), it’s social, most colleges and universities feature climbing gyms, and it’s a great workout. Wondering where to begin? The – er – highly informational video below should help get you started. We’ve also got a lock on the [climbing essentials](/en/products/climbing/c/301) you’ll need, along with helpful articles for beginners:

- [How to start rock climbing](/en/explore/how-to-start-rock-climbing)
- [How to choose climbing shoes](/en/explore/choose-your-climbing-shoes)
- [15 things I wish I knew before I started climbing](/en/article/15-things-i-wish-i-knew-before-i-started-climbing)

*New to climbing? MEC offers a 10% off climbing package when you buy a harness and rock shoes to help you get set up – see the [climbing special offer details](/en/explore/climbing-gear-special-offer).*



How to be a Rock Climber

## 4. …or any other activity.
If climbing isn’t your bag, then there are about 14,509 other activities you can try. Check out your school’s club days for external motivation and creative ideas. Not into the club thing? Chuck a [disc](/en/product/5047-876/pro-ring?colour=Assorted) around with friends, try out [slacklining](/en/products/climbing/slacklines/c/1469), find pockets of nature to explore on campus, or go for a run (MEC running events are a great deal and give you a goal to work toward). Moving your body is a better study break than a 6-hour Netflix binge, and it helps relieve stress like nothing else – don’t neglect it.

## 5. Stay hydrated


Relying on Americanos and highly caffeinated teas is tempting, but it’ll only get you so far. Staying hydrated does wonders to keep you feeling tip-top through hectic class schedules and marathon-worthy library sessions. The solution? Get yourself a water bottle and carry it with you everywhere. After purchasing said water bottle, immediately customize it by plastering it with an enormous range of stickers of your choice.



## 6. Bring snacks
Fire a few protein bars or energy gummies into your backpack. You’ll be glad to have some food to munch on during late afternoon lectures. Plus, some sport gummies feature a touch of caffeine to keep you fuelled through late night library sessions. Some staff go-tos? The [Probar Protein Peanut Butter Chocolate Bar](/en/product/5036-875/protein-peanut-butter-chocolate-bar?colour=NO_COLOUR) and [Clif Mountain Berry Shot Bloks](/en/product/5020-898/shot-bloks-mountain-berry?colour=NO_COLOUR).



Blame it on your extremely diverse class schedule or the often perplexing layouts of most post-secondary institutions, but one thing’s for sure: you’ll be walking, a lot. Ditch the flimsy flip-flops for a good pair of shoes or boots with cushy midsoles and solid support.



## 8. Locate prime nap spots
Whether it’s from pulling an all-nighter, celebrating the completion of an all-nighter, or just making use of a long break between classes, a midday nap is hard to beat. Keep your eyes peeled for comfy couches in out of the way corridors or hidden corners of the library. Once you’ve located your new favorite nap spot(s), be sure to *never* tell anyone.

## Bonus survival secret for coffee fanatics


If there’s one truly horrible thing that can happen to anyone fueled by coffee, it’s heading to the library on the weekend and discovering that *no* coffee shops are open.

The solution? Create a compact coffee kit consisting of: a to-go mug; a super compact coffee system (for example, the [Aeropress](/en/product/5046-862/Coffee%26-Espresso-Maker)); and a little baggie of ground beans. For some portable barista inspiration, check out our [coffee addict’s guide to camp coffee](/en/article/a-coffee-addicts-guide-to-camp-coffee).



*Originally published July 2016. Updated in 2019. Top photo: Vancouver Institute of Media Arts.*

## Related articles
- [How to choose (and fit) a backpack](/en/explore/choose-and-fit-a-backpack)
- [Gift ideas for people who really, really like coffee](/en/article/gift-ideas-for-people-who-really-really-like-coffee)
- [The time to travel is always now](/en/article/the-time-to-travel-is-always-now)



Heading back to class? Check out 8 ways (+ a bonus) to make the transition to college or university a bit smoother.

Back-to-school prep: campus survival secrets to know

*Compared to when you were a kid, it’s easy to let playing outside slide to the bottom of your priority list as a grown-up – especially if you don’t have anyone to play with.**MEC member Hafiz Mitha wants to fix that. See what he’s creating with [PlayCity](https://www.playcityapp.com/mec), and how it can help you bring a bit more activity and outdoor fun into your life.*

**MEC: How would you describe the PlayCity app?**

**Hafiz**: It’s like Tinder meets Trip Advisor, but for physical activity buddies (I know what you’re thinking – not *that* kind of physical activity). You can use PlayCity to match with people near you that share the same activity interests, skill level and availability. You can also discover locations to go play based on your location and find events for all types of activities.

**What problems are you solving with this app?**

Today, we are busy *being* busy. We can have hundreds of online connections, yet stats show that we are lonelier than ever before1. Social media and time online are shifting the way we connect and spend our time. Eighty percent of Canadian adults aren’t getting the recommended physical activity amounts, which has been estimated to cost our economy over $6.8 billion2.

The goal of PlayCity is to make it easy for people to be more active and meet new people in the process. We know that we’re not going to move away from technology, so why not use it to connect people offline? The only time many of us put our phones away is when we’re engaged in an activity with someone else. Ever tried texting and hiking or playing tennis? Yeah, it doesn’t happen.



**Where did you get the idea for PlayCity?**

When I moved back to Canada after living abroad, I was lonely; I couldn’t find a tennis partner who was at my skill level and was available to play at courts nearby. So I decided to take what dating apps were doing to make it easy for singles looking to meet, but instead focus on people who wanted to make friends based on a shared activity interests. I love what sports and activity do beyond just the physical benefits – they help create community, friendships, confidence and are great for your mental health.

**Where can you use it?**

Today, our efforts are in Calgary and Vancouver. So far, we’re at roughly 6,500 users with about 70% of the userbase in Calgary.

We’re so excited about the partnership with MEC and the opportunity to scale across Canada. Vancouver is our next city where we’re growing, and we’re ready to expand across this fine nation with your help. The app shows you users and events within a 100km radius, so the more events and users in a city, the more ways people can get active outside.



**What are you most proud of with PlayCity?**

All the experiences that I’ve been given by working on the app. The entire ride so far has been pretty surreal, from meeting with users who thank us for helping them find friends to play with when they were depressed and in a new city, to the opportunity to meet legendary athletes who join our team.

Partnering with MEC has been an extremely proud moment as well, and so was being invited to do a [TEDx talk in Calgary](https://www.youtube.com/watch?v=v4DIvJbj7gg) to share our story with the world.

**Fast forward 10 years: what’s your dream for PlayCity?**

I see PlayCity as a company that connects all people from all walks of life. In 10 years, it would be amazing to be in every city to help streamline physical activity connections, and get more people off their phones to connect in real life and do things that are fun and great for them. Having a non-profit or charitable arm to our company will help to push the mission forward as well.



**Any advice for MEC members?**

The only advice I’d give to anyone would be to try and make the world a better place. It’s our duty to push things forward and set the bar for the rest of the world. As a country proud of its multiculturalism, let’s help everyone to feel welcome and experience the amazing people and natural beauty that this country has to offer.

**Finally, what gear always comes along when you’re heading outside?**

My trusty [MEC Travel Light Anorak](/en/product/5057-209/Travel-Light-Anorak) – it’s a pouch that turns into a thin rain jacket – and a water bottle. With those essentials, along with my bike, I feel like I’m ready for anything.



### 

*[MEC All Out](/en/explore/community) supported PlayCity with funding through Outdoor Nation to spur on the app’s development, and we’re excited to see it start to connect people in cities across the country.*



## Related articles
- [Introducing: MEC All Out](/en/explore/outdoor-impact)
- [Day hiking for beginners](/en/explore/day-hiking-for-beginners)
- [Why we go outdoors](/en/article/why-we-go-outdoors)

*Source for [1](https://www.cbc.ca/radio/checkup/should-canada-develop-a-strategy-to-combat-the-growing-problem-of-loneliness-1.4494726) and [2](https://www.ncbi.nlm.nih.gov/pubmed/22667697). Top photo: Tyler Burke*



See what MEC member Hafiz has created with PlayCity and how you can join in.

Looking for an activity buddy? This app could be the answer

What’s different about outdoor climbing compared to indoor climbing? “Everything,” says MEC Climbing Ambassador Tosh Sherkat. “From brightly coloured holds and thick gym mats to faint chalk smudges and rocky uneven ground, the gym and the great outdoors are different beasts.”

Outdoor climbing opens up a whole new world (one we’re obviously huge fans of). If you’ve been thinking about transitioning from plastic holds to cracks, gneiss and limestone, there are a few things to learn before you show up at your local crag.

To help build your knowledge and outdoor climbing etiquette, we connected with experts:

- MEC Ambassador Taryn Eyton for all the climbing-specific Leave No Trace principles below ([Leave No Trace Canada](/en/explore/partnerships) is one of MEC’s community partners)
- A crew of our climbing ambassadors for tips for new outdoor climbers
- … and we even had the chance to chat with climbing legend Tommy Caldwell

Another useful resource is [Rock Respect](https://www.rockrespect.ca), an awesome education site about sustainable recreation and safe rock climbing practices. You may have seen the [Climber’s Code](https://www.rockrespect.ca/climbers-code) posted up in your local climbing gym; they created the info with the help of access and climbing groups across Canada.

Be safe, have fun, climb on!



Tips for new climbers with Tommy Caldwell

## 1. Always go with climbers in the know
For your first time outside, make sure you go with someone with **lots of experience**. Find an experienced friend or mentor, or use a trusted guiding service to “show you the ropes.” – Lucas Uchida

Make sure you find someone who’s not just been out once or twice, but an experienced climber who’s spent several seasons climbing at the local crag. **Don’t be afraid to ask around the gym** to find who this person might be! A mentor will be able to teach you the way of the ropes, the ethics of the crag and probably can give you beta for that move you’re stuck on. – Tosh

Be sociable and talk to more experienced climbers – everyone can teach you something. Information sharing is crucial and can help you find new partners. When you go from gym to outdoors, **you must be a sponge** and absorb as much knowledge as possible. – Louis Rousseau

*Looking for climbing courses? Check out the [Alpine Club of Canada](https://www.alpineclubofcanada.ca/web/) (one of MEC’s community partners), climbing gyms, or your local climbing access group or club for advice on qualified instructors.*



## 2. Belay systems are key
I’ve been climbing for over 10 years, and every time I or my partner ties in, **we do a safety check**. Is your harness double backed? Your knot’s good? Belay device loaded correctly? Knot at the end of the rope? These checks should be as second nature to you as putting on your shoes and chalking up. – Sabrina Chapman

Make checking your knot and belay device **a ritual with your partners** – don’t climb with those who are annoyed by this automatism. Also, use names when communicating with your partner to prevent confusion with other teams around you. – Louis

Belaying is a huge responsibility. Learn the systems, then practice the systems, and then really understand why you’re doing what you’re doing. If you stand 5m away from the wall while belaying, do you understand the implications of this? If you leave out metres of slack between you and your climber, do you understand the implications of this? **Belaying is not a static function**. It requires constant engagement with your climber, yourself and your system. [mic drop] – Sarah Hart

## 3. Plan ahead and prepare
Before you head to the crag, **do your research**. That way you’ll have all the info you need to have a fun and safe climb.

- Find out about local regulations, permit requirements and area closures.
- Carpool to the crag to reduce your impact on the environment and take up less space in the parking lot.
- Read up on your planned routes to ensure you have the proper gear and know how to use it. Pick up a [guidebook](/en/products/climbing/climbing-books/guidebooks/c/303) or check out the local climbing access sites.

Each area has its own rules and guidelines, and most areas usually have some sort of **group that monitors crags** and represents the local climbing community. In Ontario, this group is the [Ontario Alliance of Climbers](https://www.ontarioallianceofclimbers.ca/) – I strongly recommend anyone wanting to climb outside to check out their site. – Lucas



## 4. Respect the risks
When you make the transition from gym to crag, you have to be aware that you are moving from a highly controlled environment in terms of supervision and security to a natural environment where you have to do more risk management. **Take a transition course** to learn how to correctly and properly install top rope anchors – it’s imperative. Knowledge is power, and in the climbing world, knowledge is security. Also, just wear your helmet, okay? – Louis

With top-roping and lead climbing, you need to be careful of things like rockfall, old bolts, potentially bad falls and other risks. With bouldering, there are risks such as poor landing zones and pad management. **Get educated on the increased risks** and how to mitigate those risks effectively. – Lucas

Always make sure to **bring enough pads** when bouldering and discuss any sketchy landing zones with your spotter before climbing. – Cat Carkner

## 5. Dispose of waste properly
Popular crags can get trashed quickly if we don’t all do our part. Leave the crag **cleaner than you found it**, and encourage your crew to do the same.

- Pack out everything you packed in. This includes all trash, and food waste like apple cores.
- For extra crag karma, bring a garbage bag and pack out any other trash you find. “Take five minutes to pick up other garbage, even if it’s not yours,” says Louis.
- When you have to go to the bathroom, use a toilet if possible. That might mean going ahead of time or walking back to the trailhead outhouse.
- For places with no toilet, go to the bathroom 70 big steps away from water sources, trails, campsites and crags. Please don’t pee in cracks or caves. The rain won’t wash it away and then it stinks!
- If you or your pet have to poop, the decision to go with a cathole (hole for poop at least 15cm deep) or [wag bag](/en/product/5027-310/II-Disposable-Bag-For-Solid-Waste) (bag for poop) depends on the environment you’re in – microorganism rich soil breaks down poop at a much different rate than super shallow desert soil. Ask a local what’s best if you’re unsure. Don’t bury toilet paper in a cathole; bring a plastic bag to pack it out. Also carry hand sanitizer to get clean afterward.

**Bring a reusable bag with you** to take out what you brought in (including your poo!) and pick up trash that you notice even if it’s not yours. – Sabrina

I always keep a **dedicated toilet gear stuff sack** in my backpack. It’s got a [lightweight trowel](/en/products/camping-and-hiking/health-and-safety/bath-and-sanitation-products/urination-devices-and-toilet-shovels/c/812), toilet paper, Ziploc bags and hand sanitizer. That way I don’t stress out about pooping on the trail. – Taryn

There’s no “lost and found bin” in the wilderness. It’s your responsibility to **keep track of your things**. I’ve encountered some pretty funny, and also gross things outside like underwear, socks, one climbing shoe, and various articles of clothing. Do a dummie check, it’s easy, and you get to keep all your things. – Sarah



## 6. Be considerate
There are lots of climbers at the crags these days. Be **considerate of others** so everyone can have an awesome day full of sending.

- Avoid popular crags at busy times. You’ll disperse the human impact and maybe find some new routes.
- Don’t monopolize a crag. Finish your climb, then let other groups have a turn.
- Keep your gear contained in one spot rather than spreading out. “I have yet to find a complimentary locker at the crag,” says Sabrina, “keep your packs, coat and shoes tightly together so they’re not spread out and to avoid packing someone else’s stuff.”
- Keep the noise down so others properly communicate with their belayer and hear the sounds of nature.
- If dogs are allowed (always check first), keep them on a leash. Don’t leave them free to chase animals or bother other climbers while you’re high up on the wall.
- Be friendly. Chat with other climbers to get beta, find out if there’s a line-up for a climb, or just make new friends.

The outdoors is a fragile space that needs to be treated gently and respectfully, unlike the back corner of the gym where that pink 5.10 just went up. Stay on designated trails and don’t take short cuts to get to the warm-up first. Keep your group small so the area at the base of the cliff doesn’t erode. – Sabrina

### On music at the crag
Fun fact: when we reached out to our Ambassador team, nearly every single one of them came back with a point about no music at the crag. “One thing that might elude many gym climbers is that while music is always played at the gym, it’s a no-go for the crag – so keep your beats for the car,” says Tosh.

Do not bring a sound system outside; communication between partners is an important safety feature that prevents accidents, and it’s hard to be heard over thumping beats or slick guitar solos. In addition, others around you may be leading for the first time, sketching out a tiny foot jib, or just relishing the twittering of birds. Keep your voices low and be mindful that you are sharing this area. – Sabrina

I sound like a real hard-ass here, and believe me, back in the day, I was all over music at the crag. As our sport grows and we find more and more people in small outdoor spaces, it’s imperative that we’re respectful of each other, and maintain an orderly and quiet space. And I don’t say this to sound boring. If a crag is busy, loud and chaotic, it poses real danger to being able to successfully communicate with your climber or belayer. – Sarah

## 7. Travel and camp on durable surfaces
Hike, climb, camp, and hang out on durable surfaces like rock, gravel and bare dirt. That way you’ll protect fragile vegetation.

- Use established trails to access crags and descent routes.
- Unpack your gear and place bouldering crash pads on durable surfaces so you won’t trample plants.
- Avoid using trees as anchors. If you do build a tree anchor, use wide webbing slings instead of running the rope directly around the trunk.
- If you’re staying overnight, use a designated campsite instead of creating a new one.



## 8. Leave what you find
One of the best parts of outdoor climbing is spending time in nature. Leave the crag natural so others can enjoy it too. Plus it keeps ecosystems intact, which our friend Mother Earth will appreciate.

- Leave rocks, plants, and artifacts where you find them.
- Keep your chalk use to a minimum to avoid marking up the rock. Brush off tick marks when you’re done.

## 9. Minimize campfire impacts
If campfires are permitted at your designated campsite and you choose to have a fire, keep it responsible to reduce your impact. Fires scar the soil, and can lead to overharvesting of firewood or devastating wildfires.

- Check fire regulations in advance.
- Gather firewood from dead branches you find on the ground. Don’t chop down trees – they don’t burn well anyway.
- Use an existing fire ring.
- Keep your campfire small to conserve firewood and make it easier to extinguish.
- Put it out completely when you’re done. Make sure the coals are cold and won’t reignite.

## 10. Respect wildlife
You’re just visiting the crag, but animals live there full time. Respect them and their home.

- Be careful with hand and foot placements as you climb. You don’t want to disturb a bird’s nest or get bitten by hidden wildlife.
- Respect seasonal route closures for nesting birds like peregrine falcons.
- Don’t feed wildlife. Squirrels and birds can be cute, but don’t give in! It’s not good for them. This includes keeping your food and trash secure while you climb so animals can’t get into it.

## 11. Enjoy the learning phase
Climbing outside opens up a whole new world beyond the gym – take your time to learn the right skills, and enjoy the newness that comes with being a beginner again. “The focus doesn’t have to be on grades,” says Cat, “it can be on trying out aesthetic lines that appeal to you! Have fun and enjoy the time in nature.”



*It’s your responsibility to climb safely. You should always learn proper climbing skills and safety techniques from a climbing course or an experienced mentor. This article isn’t intended to be a replacement for proper instruction.*

## Related articles
- [15 things I wish I knew before I started climbing](/en/article/15-things-i-wish-i-knew-before-i-started-climbing)
- [About climbing gear and belay devices](/en/explore/about-climbing-gear-and-carabiners)
- [Rock climbing gear checklist](/en/explore/rock-climbing-checklist)





Climbing outside for the first time? Start here for tips and advice on transitioning from gym to crag.

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