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Outdoor Tips, Tricks, Inspiration and Activities | MEC Blog

The only dark side of camping and slowly building your collection of rad outdoor gear? Inevitably, you’ll start to wonder where you’re going to store it all while you’re waiting for the weekend or your next trip to arrive.

As urbanization increases and our living quarters shrink (anyone else’s apartment under 600 square feet?), it’s wise to invest in gear that’s space efficient, does double-duty inside and out, and packs up small for storage. Luckily, there are solutions and camping gear picks that fit the bill for your tiny – but still super cute – apartment.

### Tip 1: Go ultralight and ultra-compact
You don’t have to be an ultralight backcountry hiker or camper to reap the benefits of ultralight products. Gear that’s designed to pack up small to fit in a backpack means that it’s also space-efficient for storage. This is especially ideal if you don’t have a storage locker, a garage or a spare room, and need to stash your tent and sleeping gear in your cupboards or under your bed.

##### Fits in a drawer
Case in point, our newly redesigned [popular Volt 2-Person Tent](/en/product/6014-753/volt-2-person-tent?colour=Neutral+Grey%2FDeep+Navy) (also in 3- or 4-person versions) and the [mega-light Spark 2.0](/en/product/6000-986/spark-2.0-2-person-tent) (also in a 1-person version) for camping. Not only are these tents super lightweight, they also pack down really small. Since they’re so compact, you can fit them in your closet or even a drawer.



##### Like a puffy jacket for sleeping
For sleeping pads, the latest from our material engineers and designers is the [VectAir sleeping pad](/en/product/6008-339/vectair-insulated-sleeping-pad). It’s an insulated pad that weighs 0.8–1kg (depending on the size) and rolls up into a small package for storage. When it’s inflated, it gives you a cushy warm surface to sleep on, thanks to PrimaLoft synthetic insulation – the same insulation used in some puffy jackets. You can use your breath to blow it up, or use a little pump (sold separately) to inflate it.



VectAir Pump / Pompe VectAir



Another good pick is the Therm-a-rest [ProLite Sleeping Pad](/en/product/6008-251/prolite-plus-wv-sleeping-pad). Made of highly compressible foam, it expands as quick as it deflates. Depending on the size you use, it rolls up to about 28–33cm long and 10–13cm in diameter (about the size of a tall Nalgene bottle). You can also store it unrolled with the valve open under your bed, couch or behind a door.

### Tip 2: Camping pillows for your couch
Is it just me or could these pillows double as throw cushions? Brands are stepping it up in terms of prints and colours for camp gear, which makes them useful on your couch or in your tent. The [Therm-a-rest](/en/product/6018-268/compressible-pillow-cinch) compressible pillows roll up into their built-in pockets and are quick-drying in case you drool a little (we all do).



### Tip 3: Water gear that packs down
If you spend a bunch of time camping lakeside, inflatables have two benefits for city dwellers: easy storage at home and easy transport if you don’t have a vehicle (or a roof rack).



##### Inflatable SUPs
There are lots of inflatable SUPs to choose from. The newest ones from [Level Six](/en/brand/level-six/products/watersports/paddleboarding/paddleboards/c/921) are 30% lighter than traditional inflatables and also roll up smaller (win/win). You can pump it up in about 10 minutes, so you spend as little time possible inflating and more time paddling.

The SUP comes with everything you need (except for a paddle), like a high-pressure pump, leash, and repair kit. It all fits in a nifty carry bag with shoulder straps so you can easily catch the bus or train to the water. To go with your inflatable SUP, look for a [3-piece paddle](/en/product/6020-005/advantage-carbon-3-piece-sup-paddle) that will fit in the carry bag, like this Accent Octane paddle.



### 

If you’ll be paddleboarding, you’ll need a PFD. [Inflatable PFDs](/en/product/6013-595/minimalist-belt-pack) are compact options that you wear around your waist or your chest (this one is from Mustang Survival), and don’t take up much room in your closet.



##### Inflatable kayaks
[Inflatable kayaks](/en/products/watersports/kayaking/kayaks/inflatable-kayaks/c/912) are becoming increasingly popular with urban dwellers since they store easily, inflate fast and dry quickly. They take the need for a roof rack out of the equation, pack down to about the size of a piece of luggage, and are still stiff and responsive enough to handle rough water, including rivers up to Class II (i.e., sections of the Bow river, or any other novice-level river with wide clear channels and straightforward rapids). To go with your inflatable kayak, choose a packable [4-piece paddle](/en/product/5053-036/Lanai-Select-4-Piece-Paddle).



### Tip 3: Camp gear for your kitchen
With limited kitchen counter space in most condos (barely enough for one person), it’s often not realistic to use a big drip coffee maker at home – plus it’s not as delicious as coffee from an [Aeropress](/en/product/5046-862/Coffee%26-Espresso-Maker). Many MEC staffers, myself included, use [camp coffee addict’s gear](/en/article/a-coffee-addicts-guide-to-camp-coffee) even when we’re not camping. Most are super easy to clean and stow away in a drawer when you’re done.



### 

Once 5 o’clock rolls around at home or at camp, you can swap the Aeropress for a Happy Hour System, complete with a citrus reamer, shaker and jigger cap which conveniently stacks into itself for easy storing in a drawer or kitchen cupboard. Lime margarita anyone?



### Outdoor/indoor blankets
Rumpl makes multi-use blankets made from the same materials as a sleeping bag. From your bed to the cabin to a picnic, they transition easily from indoors to outdoors so you can be cozy anywhere. One that stands out? The Rumpl Old Growth blanket [(see more Rumpl blankets here!)](/en/products/c/100?filters%5Bbrand%5D%5B0%5D=rumpl), which is printed with an image of an old-growth forest, captured by mega-talented photographer Jeremy Koreski.



### The biggest space saver of them all
[Renting gear](/en/explore/support) means that when your camping trip is finished, so is your need to store anything. Most MEC stores rent tents, sleeping bags and sleeping pads. If you’re heading to the water, there are also rentals for kayaks, canoes and SUPs (heads up: you may need a roof rack).

Another option? If you camp with your friends as a group, try splitting the gear responsibility for shared items… maybe you have the big tent and other friends are in charge of the camp kitchen tub or SUP. Not only can this save money, it also spreads your camp gear storage needs across the city instead of solely in your apartment.

If you have any more tips on smart gear for small apartments, let us know on social media. Need more tips for keeping things light and small? Check out our [lightweight packing tips](/en/explore/lightweight-packing-tips).



## Related articles
- [A coffee addict’s guide to camp coffee](/en/article/gift-ideas-for-people-who-really-really-like-coffee)
- [How to choose a tent](/en/explore/how-to-choose-a-tent)
- [The gear you need to live a nomadic life](/en/article/the-gear-you-need-for-a-nomadic-life)





Anyone else’s apartment under 600 square feet? If you live in a small condo or tiny studio, check out these smart multi-use, space-efficient gear options.

The best camp gear for your small apartment | MEC Blog

The best camp gear for your small apartment

Since the Fundy Footpath (FFP) opened in 1994, people have underestimated its difficulty and duration, which has resulted in tougher-than-anticipated hikes and expensive search and rescue operations. We wanted to make some videos to highlight the safety precautions needed to hike the FFP. But who would ever watch a safety video about hiking? Enter our main character, Bruce “should-I-say-my-last-name” Persaud and our *Surviving the Fundy Footpath* films. Bruce grew up in Toronto and had just moved to New Brunswick from Montreal when we met him. When he agreed to have his first serious hike filmed, we knew we had our hook.

These films are a must-watch before you head out on a challenging hike. Bruce illustrates that you don’t need to be a hardcore backpacker to complete the FFP, but you do need some good knowledge before you head out, and helpful advice from experienced hikers can make a huge difference when you’re a beginner backpacker.

### Episode 1: Is He Ready?


Episode 1: Is He Ready? (CENSORED)



##### What is the Fundy Footpath?
Where the resistant igneous rock of the Caledonia Highlands drops off into the mega-tidal Bay of Fundy in Southeastern New Brunswick, you’ll find the treacherous Fundy Footpath. It’s over 60km long, crosses nearly 20 watercourses and traverses very steep terrain that culminates in over 4000m of elevation gain (and an equal amount of loss).

##### What is the FFP’s reputation?
It’s rocky, rooted and riddled with steep elevation changes. Backpackers are lured by the promise of a one-of-a-kind coastal experience and an intimate encounter with the great Fundy tides, but it’s also a raw wilderness experience.

### Episode 2: Many of Firsts


Episode 2: Many of Firsts (CENSORED)



##### What are some misconceptions about the footpath?
Many hikers expect the FFP to be flatter, smoother, more forgiving and faster to complete. These misconceptions can lead to people pushing themselves too hard, too fast or to trying to take short-cuts, resulting in injuries or just a bad time.

### Episode 3: Threading the Eye of the Needle


Episode 3: Threading the Eye of the Needle (CENSORED)



##### Where should beginner hikers start before tackling the footpath?
Train by putting some weight on your back and finding some elevation to climb and descend. Anything technical with tricky footing is good practice and using trekking poles will be very helpful, especially on steep downhills. Pole placement can seem complicated at first, as each step is one more task for your brain.

##### What does hiker preparedness mean?
Here are some things you’ll need to be prepared:

1. Mental toughness: be ready for the challenge and recognize when you’re tired and not thinking clearly. Not everything will go according to plan.
1. Physical conditioning is a key preparation activity; learn some good stretches to reduce soreness.
1. Proper gear choices and packing covers a lot of things, from boots, backpacks and clothing to shelters, personal hygiene and kitchen equipment. Take only what you need and make your pack as light as possible. Make a list of essentials.
1. High calorie, lightweight food is key. Have a plan to treat or filter your water and remember to keep drinking; dehydration leads to all kinds of physical problems.
1. Tell people where you’re going and when you’ll be done. Register before beginning the FFP on either end so help knows your hiking agenda. Take a first-aid kit, map of the trail, guide book, tide chart and a cell phone/GPS. Cell coverage is very thin, so don’t depend on it. If you must call 911, be ready to give them detailed information on your exact location and the nature of your situation.

### Episode 4: Hitting the Wall


Episode 4: Hitting the Wall (CENSORED)



##### What do you want people to know about the footpath?
The mega-tides of the Bay of Fundy are impressive along the trail and vary by as much as 11.4m (nearly four storeys). Tide level is vitally important here, as it can close routes, limit your travel, and even trap you on the cliffs when exploring the beach. The wrack line – a line of dead seaweed and driftwood – shows the reach of the tide, making it a safety line of sorts. Camp above it and don’t lose track of the tide while you’re exploring.

### Episode 5: Becoming a Hiker


Episode 5: Becoming a Hiker (CENSORED)



##### What are some instances of things going awry on the footpath?
The example in “Episode 5: Becoming a Hiker” is one of the best. Two men hiking the FFP were worried they wouldn’t get out on time because the trail was taking longer than expected and decided to take an intertidal short cut. With darkness falling, they likely panicked and tried to climb up the cliff back to the trail, only to become stuck. An expensive helicopter rescue saved them. Another time, a hiker nearly froze to death in the winter, while one called for rescue due to sore knees, only to be found later, living it up on the beach.

##### What else do you want people to know?
If you’re an experienced hiker, then help others get out and take on outdoor challenges. Everyone should spend time in the wilderness and it is up to others with experience to help them along, whether through guiding, teaching or just encouraging them. In an urbanizing landscape we must all stay connected to nature and gain experiences that will allow us to understand the importance of conservation.

### Episode 6: Some Serious Chafing Going On


Episode 6: Some Serious Chafing Going On (CENSORED)

### 

*MEC was proud to provide a grant to the Fundy Biosphere Reserve, and ultimately help Ben Phillips, Alonzo Leger and Marc Leger lead Bruce Persaud along the Fundy Footpath safely while Craig Norris captured each moment. Congratulations to Bruce for surviving the FFP! Time to pick up some [real water shoes](/en/gender/men%27s/products/footwear/sandals/water-sandals/c/1801).*

*Photos by Craig Norris.*



Follow Toronto-born first-time camper Bruce Persaud as he attempts to complete the Fundy Footpath, one of Canada’s toughest multi-day hikes.

Surviving the Fundy Footpath | MEC Blog

Surviving the Fundy Footpath

At one point in our lives, many of us have experienced an uncontrollable urge to roam. Even if we have important jobs and commitments – *especially* if we have important jobs and commitments – the impulse can be hard to ignore.

Many of us want to unleash our inner nomad because we desire the freedom that comes with [minimal possessions](/en/explore/lightweight-packing-tips) and the opportunity to experience a more fulfilling existence. But as romantic as it may seem to just pick up and go, if you’re planning an extended trip around the country – or the world – a bit of planning and some proper gear will ensure a much smoother journey (trust me, I learned the hard way).

Whether you’re an adventurer who wants to test the waters of nomadic living, or someone who’s already one step away from being completely off the grid, here are some tips and gear suggestions from the people who’ve been there, done that.

## Tip 1: Plan your second skin
Adventure experts everywhere concur with the age-old motto of almost every parent on the planet: bring layers. A few must-pack pieces are 3 key layers: a packable [insulated layer](/en/products/clothing/base-layers-and-underwear/base-layers-and-underwear/c/273), a [lightweight fleece](/en/products/clothing/fleece-hoodies-and-sweaters/c/271) and a lightweight [waterproof layer](/en/products/clothing/jackets/rain-jackets/c/1025). It’s not unusual to come across “unseasonal” weather. You simply can’t rely on traditional weather patterns, so a variety of lightweight layers work across a range of conditions.

MEC Ambassador [Bruce Kirkby](/en/explore/bruce-kirkby) has travelled to more than 80 countries and amassed over 2000 expedition days (follow him on Instagram for some serious travel inspiration). He champions the [MEC Uplink Jacket](/en/products/clothing/jackets/c/1018?text=uplink) as his piece to take along, wherever he goes. “I’ve taken it everywhere from the Himalayas to the Arctic. It’s light and packable, as well as being windproof and warm. And when conditions fall apart, I pretty much always have my [Synergy Jacket](/en/products/clothing/jackets/rain-jackets/c/1025?text=synergy) for lockdown mode, when I need bombproof protection from wind, snow, rain and all other nastiness.”

When he’s travelling, Bruce also is one of MEC’s [field testers](/en/explore/materials-and-technology) to see how new gear performs; here’s the Lite Obsession Hoodie in action:



As for your other layers? Bruce weighs in: “I tend to wear soft-shell pants everywhere (currently [the Uptrack](/en/products/clothing/bottoms/pants/c/1005?text=uptrack)) and underneath, usually [T3s on the bottom](/en/brand/mec/products/clothing/base-layers-and-underwear/base-layers-and-underwear/base-layer-bottoms/c/1054?text=t3) and [T1 up top](/en/products/clothing/base-layers-and-underwear/base-layers-and-underwear/base-layer-tops/c/1055?text=t1).” (The “T” refers to thermal insulation, with T1 offering lightweight protection, and T3 providing more comfort and warmth.)

## Tip 2: Create a mini-kitchen
Food prep is super important when you’re on the road, especially since conditions can be unpredictable. You don’t always know when or where the next grocery store might be, so it’s always a good idea to have an assortment of easy-to-make meals and snacks handy.

If you’re into road trips and #vanlife, you can safely store, transport and cook food with a lightweight, durable and decent-sized cooler (the [Yeti Roadie](/en/product/6014-255/roadie-24-hard-cooler) is a crazy durable option) and a portable kitchen ([camping kitchen sets](/en/product/5031-132/Destination-Kitchen-24-Set) pack down small). If your adventure is a bit too intense to a lug a cooler along, make sure to always have a few granola bars and other [snacks](/en/products/camping-and-hiking/kitchen-and-hydration/food-and-drink/snacks-and-energy-bars/c/281) tucked away for long stretches of road where you don’t have time to stop for a meal.



## Tip 3: Perfect your pack
Your nomadic travels mean you’ve got to find some ways to artfully transport all your gear, no matter how minimal it may be. “In the woods and wild, I love the MEC Alpinelite packs – I probably use the AlpineLite 32 the most,” says Bruce. “And when travelling overseas, I can get everything I need into a [65 Backpack](/en/products/packs-and-bags/backpacking-packs/c/1338?filters%5Bcustom_fields.pack%20volume%5D%5B0%5D=60%20to%2074%20l).”

If you’re travelling with just a backpack, it’s also important to know how to organize everything it so it’s comfortable – check out our [video on how to pack a backpack](/en/explore/how-to-pack-a-backpack). For ways to squeeze the most out of your bag, check out some [packing tips from experts](/en/article/roll-or-fold-packing-tips-from-the-pros).



You’ll be surprised how much gear can fit into the bag on your back. But with that said, anything you pack should have more than one purpose. That big jar of moisturizing cream? Toss it in favour of coconut oil, which you can use to cook, clean teeth, relieve chapped lips, dry skin and sore throats.

For any travellers who miss having access to a proper bath, look into bringing along a [portable shower](/en/products/camping-and-hiking/health-and-safety/bath-and-sanitation-products/soap-dental-hygiene-and-camping-showers/c/806?text=shower). Easy to carry and use, this device is a game changer for anyone who resists getting too grimy on adventures. Best of all, you can use it to rinse off boots, dishes, clothing or any other items you need to wash too.

## Tip 4: Connect with comforts of home
Creating a sense of home on the road is vital. Home isn’t necessarily a place, but it’s a feeling you want to hold onto (especially when you have tough travel days, which happens to everyone). Send texts, write postcards or call the people you care about to tell them something funny that happened – whatever gives you a feeling of connection.

And don’t forget about the more tangible comforts. Bruce’s recommendations? “My go-tos are the [inflatable sleeping pad](/en/products/camping-and-hiking/sleeping-bags-and-pads/sleeping-pads/c/1416), a [good sleeping bag](/en/explore/choose-your-sleeping-bag) (down for winter, synthetic for on the coast in the summer) and a [headlamp](/en/products/camping-and-hiking/headlamps-and-lighting/headlamps/c/1306). If I have those three things, I feel at home anywhere.” Another pro tip: a [sleeping bag liner](/en/products/camping-and-hiking/sleeping-bags-and-pillows/sleeping-bag-liners/c/1406) means less frequent washing for your actual sleeping bag.



## Tip 5: Have a lifeline and a sense of confidence
If you want to get off-the-grid, that’s great, but make sure you have a way to get help if you need it. That means a [GPS](/en/products/electronics/gps-navigation/c/1139), a cell phone, a [map](/en/products/maps-and-guidebooks/maps/c/936)/[compass](/en/products/camping-and-hiking/tools-and-accessories/compasses/c/1247) or a VHF radio. As always, pack a [first aid kit](/en/products/camping-and-hiking/health-and-safety/first-aid-kits-and-supplies/first-aid-kits/c/1210) and the rest of the [10 essentials](/en/explore/the-10-essentials-hiking-camping) too.

To begin your foray into travelling with a solid foundation – or you just want to get a taste for it without committing to a new way of life – one way to start is with an outfitter. An organized small group trip gives you the chance to instantly start exploring, trying new things, and meeting new people, without actually needing to spend weeks or months on the road. Tours are also great if you want to maximize limited vacation time.

Of course, the days will be a lot tougher without the right gear, so [don’t skimp on quality](/en/article/camping-gear-where-to-splurge-vs-save). Your life on the road may not feature many possessions, but the ones you do have matter big time, so make sure they’re fit to travel for the long-haul.



## Related articles
- [Travel checklist](/en/explore/travel-checklist)
- [16 rad travel hacks for adventurous Canadians](/en/article/16-rad-travel-hacks-from-adventurous-canadians)
- [Gift ideas for people who live in small spaces](/en/article/gifts-for-people-who-live-in-small-spaces)



Are you all about road trips, travelling to new places and #vanlife? See tips on gear to pack from adventure and travel experts.

Travel tips for a nomadic life | MEC Blog

Travel tips for a nomadic life

Wieners on a stick are just the start of what’s possible with campfire cooking. If you’re looking for new camping food ideas and want to make the most of cooking outside, then there are plenty of campfire cooking tools you can use to bring out your inner chef. From portable fire-pits to making pizza in the forest, see some fresh ways you can get sizzling.

### Breakfast: Portable fire
No firepit? No problem. See how to elevate your campfire – and your pancakes – and keep the ground from getting charred (à la [Leave No Trace](/en/article/7-ways-to-camp-and-hike-responsibly) principles):



Camp Kitchen: Breakfast

The campfire cooking tools: [Primus Kamoto OpenFire Pit](/en/product/5052-155/Kamoto-OpenFire-Pit) and the OpenFire Pan

### Lunch: Outdoor pizza oven
Take your meaty or margherita creation to-go, and charge your phone while you’re at it:



Camp Kitchen Lunch

The campfire cooking tools: Biolite BaseCamp Pizza Stone & Lid, plus the BaseCamp Grill

### Dinner: Flame-kissed dishes
Make the most of your campfire with cast-iron and fire-friendly pots that have handles that won’t melt:



Camp Kitchen: Dinner

The campfire cooking tools: Barebones Dutch Oven and Primus Campfire Pot

### More camp cooking ideas
If you want to get even more gourmet at your campsite, scope these [6 craft s’mores recipes](/en/article/craft-smores-boost-your-camp-snack-game) and our [camp kitchen secret videos](/en/article/camp-kitchen-secrets).



## Related articles
- [How to choose a camp stove](/en/explore/choose-your-camp-stove)
- [Camping checklist](/en/explore/camping-checklist)
- [7 ways to hike and camp responsibly](/en/article/7-ways-to-camp-and-hike-responsibly)



Take your camping meals to the next flame-kissed-level with these ideas. See what possible for breakfast grilling, lunch pizzas and Dutch-oven dinners.

The art of open-fire cooking | MEC Blog

The art of open-fire cooking

After a tough winter, nothing beats the feeling of breaking out your running shoes and finally hitting the trails around Quebec City. While the Old Port is a scenic place for urban running, there are many wooded trails within reach of the city – you just need to know where to find them. To get you started, here are some trails around Quebec City that you and your running buddies of all levels can enjoy.

### Parc de la rivière L’Ancienne-Lorette


This vast urban forest is the largest of its kind in the region, and is a good place to start for anyone kicking off their running regimen. The park, as its name suggests, is crossed by the Lorette River, and is home to a network of trails of varying lengths.

The shortest loop, Trail 1, is just under 1km long. Trail 2 (1.5km loop), 3 (2.1km loop) and 4 (3.5km loop) will take you through a mixed forest along the river. If you’re after a good photo opportunity, Trail 2 also has a viewpoint that overlooks the river, where you can get a sense of the park’s impressive size within the city.

### Mont Sainte-Anne


Mont Sainte-Anne is a popular place for skiing and mountain biking, but it’s also loaded with trails for hiking and running. If you’re looking to get in shape or get your running legs back, you can check out La Pichard, an easy 4km trail that you can access from the base of the mountain.

For runners up for a bit more of a challenge, there’s the 12-km Mestachibo trail at the base of the mountain; it follows the Sainte-Anne-du-Nord River most of the way to the Saint-Férréol-les-Neiges church. The terrain can be a bit rough, so wear a pair of trail running shoes with [grippy soles](/en/products/footwear/shoes/running-and-training-shoes/trail-running-shoes/c/1730).

If you’d prefer to stay on the mountain, there’s also La Libériste, a steeper 9km trail that goes right to the summit. The last part of the climb takes place on a ski run, so you’re totally exposed – don’t forget a hat and sunscreen on those sunny days.

### Mont Wright


If you’ve got some experience trail running and are looking for moderate-to-difficult routes, then head to Mont Wright. The mountain offers both short and long trails of varying inclines, so it’s a good spot for some hill workouts. If you want a proper climb, attempt Sentier du Sommet, a 1.2km linear route that takes you to the top of the 483m mountain.

The trees lining Sentier de la Forêt Ancienne (or the “Old Forest Trail”) are nearly 300 years old, and the park has been deemed a conservation site, so be sure to stick to marked trails – which is a good rule of thumb for all running trails across the country.

### Parc National de la Jacques-Cartier


Let’s not forget Quebec City’s biggest network of trails in Parc National de la Jacques-Cartier. The park is home to over 100km of hiking trails that give you a big variety of terrain and landscapes to explore by foot. Beginner runners can start off on La Tourbière, a quick and easy 2.9km loop that starts at the third kilometre of the Chemin du Parc-National. This trail is also dog friendly, as part of a pilot project taken on by the city, so take your favourite four-legged running buddy with you.

If you’re looking for a truly glute-busting, lung-burning workout, head out to Les Loups, an 11km in-and-out with a 447m difference in elevation. From the top, the view of the Laurentian Massif and the beautiful valleys of the Jacques-Cartier and the Sautauriski are a great payoff for the hard effort.

### Plaines d’Abraham


The historical Plaines d’Abraham is home to some awesome festivals and celebrations, but also has some nice paths for walking and running. Though it’s right in the city, Sentier des Plaines d’Abraham is tucked away from all roads, which makes this an easy year-round option for city-dwellers who want to get a quick trail run in. There’s also a designated jogging path, located right at Grande-Allée Ouest and Avenue Wolfe-Montcalm.

### Quebec City trail running map


*[Map of Quebec trail running locations](https://drive.google.com/open?id=1cwDOg-BKyPo3BFC8cziSKzRFUpo&usp=sharing)*

No matter where to decide to trail run around Quebec City, make sure you’ve got all the [gear you’ll need](/en/article/how-to-start-trail-running-tips-for-road-runners). If you’re just getting started with trail running or are looking for new friends to explore these routes with, check out run crews and races. They’re a great way to meet like-minded people who also want to get outside.



*Photo credits: Shutterstock / onixxino, Shutterstock / Sara Borbala Balogh, Flickr / Samuel Bouchard, Shutterstock / ninikas, Flickr / Guilhem Vellut*



From mountain paths to urban parks, here are some great running trails to try. Check out 5 places to explore in Quebec City and just beyond the city limits.

Where to go trail running near Quebec City

While getting outdoors gives us the chance to disconnect from our phones and screens, there are also plenty of times where you need a power source outside. It’s also nice to know you can charge up your devices if needed when you’re on a camping getaway, canoe trip or travelling in a new city. Solar powered products can be a great lightweight charging option (and I love that I’m obtaining usable energy just by being out in the sun).

Here are some particularly cool solar-powered items to tote along if you’re looking for a hot shower at your campsite, planning a dance party on the beach, want to stay hydrated (and seen) at an outdoor festival, or if you’re mindful of the environment and the [precious space in your pack](/en/article/roll-or-fold-packing-tips-from-the-pros).

### For your basic power needs
Solar panels are the most obvious solar-powered products, but they still deserve a mention. These are useful to pack if you know you’ll need to charge up your USB-powered devices during a hike, day trip or longer adventure. You can comfortably clip them on the outside of your bag, prop them up next to your chair at the beach or lay them on the roof of your car while you’re setting up camp.



The [Goal Zero Venture 30 solar kit](/en/product/5061-399/Venture-30-Solar-Kit-With-Nomad-7-Plus) combines the powerful Venture 30 battery pack with the efficient Nomad 7 Plus solar panel, which supplies you with power (and a way to store it) for long journeys. The [BioLite SolarPanel 5+](/en/product/5046-038/SolarPanel-5%2B) is another solid choice – thanks to its built-in tie points, you can easily attach it to your backpack or pannier to get as much charging action as possible during the day.****

### For setting some mood lighting
If you’re heading out for a group camping trip in a small car (or if you just have a small apartment to store your camping gear in), it can be tough to know what gear is absolutely necessary for your weekend getaways.

When it comes to functional and space-conscious, a Luminaid light cube ticks both boxes. It packs down small – about the size of a paperback – and has a hanging strap to attach to your backpack or above your picnic table. The [Luminaid Colour Changing Solar Lantern](/en/product/5061-219/Spectra-USB-Color-Changing-Solar-Lantern) is ready for dance parties, and there’s also a [simple white Luminaid solar lantern](/en/product/5057-731/Packlite-Nova-USB-Solar-Lantern) or a [solar lantern that can charge your phone](/en/product/5057-733/Packlite-Max-USB%2BPhone-Charger-Lantern).



### For wireless dance parties
Sometimes, an outdoor adventure isn’t complete without the obligatory dance party. If your crew is staying in a cottage or cabin without power, if you’re BBQing at the beach, or if you’re hanging out at a campground with a music-friendly vibe, the Eton [solar powered speaker](/en/product/5033-782/Rugged-Rukus-Solar-Powered-Wireless-Speaker) has got you and your jamming desires covered. For every five hours it spends in the sun, you get eight hours of power. The speaker also doubles as a power bank, so you can use it to charge your phone or camera as needed (how else will you document your [#goodtimesoutside](https://www.instagram.com/explore/tags/goodtimesoutside/)?).



### For trail running off-the-grid
Did you know there are solar-powered running watches? For anyone who plans to mix in some trail running while you’re camping or sneak in a 5K while you’re travelling, the [Casio Solar Runner’s Watch](/en/product/5037-365/Solar-Runner%27s-Watch) is a top-notch choice. It works for up to 11 months before needing a recharge from the sun and it doubles as an alarm clock.

Whether you’re in need of a reliable power source for longer journeys or want a sustainable alternative to non-renewable energy, some solar powered gear is a sweet investment.

*Top photo: Shutterstock / Vitaliy Mateha*



## Related articles
- [Travel packing checklist](/en/explore/travel-checklist)
- [Camp in comfort: ways to improve your next escape](/en/article/camp-in-comfort-ways-to-improve-your-next-escape)
- [Camping gear: where to splurge vs. save](/en/article/camping-gear-where-to-splurge-vs-save)



Some particularly cool solar-powered items to tote along when you’re outside. See how you can use the sun’s rays to keep you charged up (and showered).

Just add sun: our favourite solar-powered products | MEC Blog

Just add sun: our favourite solar powered products

Curious about what makes paddleboards popular? Wondering whether a canoe or kayak would be better for you? Check out our infographic on canoes, kayak and SUPs to see what they’re each great for, some different features to know, and lots of paddling facts so you can hit the water prepared.

*If you’ve got your eye on a [canoe](/en/products/gear/paddling-gear/boats-and-boards/canoes/c/909), [kayak](/en/products/gear/paddling-gear/boats-and-boards/kayaks/c/911) or [paddleboard](/en/products/gear/paddling-gear/boats-and-boards/paddleboards/c/921), we want to set you up right. See our special package for [15% off boat accessories](/en/explore/special-offers#boatsdeal).*



Which one floats your boat? Find out whether you should choose a canoe, kayak or SUP, and learn some cool paddling facts along the way. Dip in to get started.

Infographic: Canoe, kayak or SUP | MEC Blog

Infographic: Canoe, kayak or SUP?

If you’ve ever hiked near Vancouver and saw a group of people leave the trail and start digging small holes, that might’ve been me. We weren’t searching for buried treasure… we were learning how to poop in the woods. Yep, you heard that right, I teach people how to poop outdoors – along with how to choose a tent site, what to do with orange peels, what kind of wood to use for a campfire, and a whole lot of other wilderness responsibility skills. It’s all part of being a volunteer Leave No Trace trainer.

What is [Leave No Trace](http://www.leavenotrace.ca/home)? It’s a set of 7 simple principles that help guide us when we spend time outdoors. The aim is to make sure that we keep the wilderness wild for everyone to enjoy. If you’re planning to camp or hike this year, here’s a look at the 7 things to keep in mind:



### 1. Plan ahead and prepare

It’s no fun showing up to a fully booked campground or discovering snow on the trail when you’re wearing shorts. To have an awesome adventure, do some research before you load your tent in the car or put on your hiking boots. Check the weather forecast, trail conditions and park regulations ahead of time so you know what to bring. Don’t forget [a first aid kit](/en/products/gear/camping-and-hiking-gear/health-and-safety/first-aid-kits/c/1210) and other emergency supplies so you’ll be prepared for what mother nature throws at you and won’t risk damaging the environment.





### 2. Travel and camp on durable surfaces

Tolkien said, “Not all those who wander are lost,” but wandering off trail is actually a good way to get lost (and it hurts the plants too). Hundreds of footsteps or dozens of tents can damage fragile ecosystems that may take years to recover. The areas that are the most sensitive are often the most beautiful: think meadows, wetlands and lakeshores. Keep your impact on nature as light as possible by staying on trail and camping in designated sites. If you’re in a backcountry area with no designated campsites, remember that the best campsites are found, not made. When you pitch your tent, look for gravel, dry grass, snow or bare dirt.



### 3. Dispose of waste properly

You already know you should pack out your granola bar wrappers and water bottles. But what about orange peels, apple cores, egg shells or those crusty noodles that burned to the bottom of your cooking pot? While it’s true that they’ll biodegrade, it’s also true that it will take a long time – it could be *months* in some cases. Plus, biodegradable waste doesn’t look nice and animals might be tempted to eat it. So biodegradable or not, if you packed it in, always pack it out.

And what should you do if “nature calls” while you’re in nature? If you can’t make it to the nearest outhouse, then the first step is to get at least 70 paces away from trails, campsites and water sources. This distance gives you privacy, makes sure you don’t pollute water, and prevents anyone else from coming across your deposit later. Dig a small hole about 15cm (6in.) deep. If you aren’t packing a [portable trowel](/en/brand/gerber+coghlan%27s+gsi+sog+u_._dig_._it/products/gear/camping-and-hiking-gear/bath-and-sanitation-products/urination-devices-and-toilet-shovels/c/812), a rock, stick or the heel of your boot makes a great substitute. When you’re done, fill in the hole with dirt. If possible, pack out your toilet paper in a plastic bag (otherwise bury it in the hole). I carry [hand sanitizer](/en/product/5007-068/Hand-Sanitizer---60ml) to clean my hands afterwards.



### 4. Leave what you find

Taking photos of our lives is now easier than ever. And if your life includes finding pretty wildflowers, cool rocks or historic artifacts on your outdoor adventures, snap a pic instead of taking them home with you. (Bonus points if it’s a selfie.) Leave the things you find in nature so that other hikers and campers can discover them too.



### 5. Minimize campfire impacts

Crackling sounds, the smell of smoke, and sticky marshmallow goo on your fingers… a campfire is an essential part of many camping trips. Thankfully most campsites already have a fire ring, since that’s the best (and safest) place to build your campfire. Make sure your fire is never left unattended and make sure it’s out and cold before you leave it. (You don’t want to be the person that started a forest fire!)

Instead of gathering wood at your campsite, it’s best to buy bundles of dry firewood. Popular camp areas get overharvested, which damages the forest. If you do collect firewood, choose wood from dead and downed trees. Live trees don’t burn very well and are a valuable part of the forest ecosystem.

Summer fire bans are becoming more common and fires might be prohibited year-round in sensitive environments such as alpine meadows. Check regulations in advance and come up with a campfire-free evening plan. (My favourite is playing board games around a [lantern](/en/products/gear/camping-and-hiking-gear/lighting-and-headlamps/lanterns-and-candles/c/1307).)



### 6. Respect wildlife

One of the things that gets me the most stoked on outdoor adventures is spotting wildlife: eagles, deer or even bears. You might be curious about an animal, but remember to give wildlife space to eat and roam. Use [binoculars](/en/products/gear/camping-and-hiking-gear/binoculars/c/900) or the zoom lens on your camera to get a closer look, not your feet. And if you bring your dog hiking or camping, carry a [leash](/en/brand/ruffwear/products/gear/camping-and-hiking-gear/dog-gear/c/1565) so they don’t get too close either.

Squirrels and birds may play cute and beg for snacks, but don’t give in. Human food isn’t healthy for them and they might lose their ability to find their own. (And if the animal eating human food is a bear, things can get scary.)



### 7. Be considerate of other visitors

You’ll likely be sharing the trail or campsite with others, so be a good neighbour. Keep your #adventuresquad small and make sure other people have space to enjoy nature. Many people head outdoors to listen to the birds or the wind in the trees, so if your life requires a soundtrack, consider wearing headphones. The outdoors are for everyone, and we need to compromise and share so we can all go home with great memories.



*Want more tips? See the full set of*[*Leave No Trace principles*](http://www.leavenotrace.ca/principles)* or check out*[*#LeaveNoTraceTuesday*](https://www.instagram.com/explore/tags/leavenotracetuesday/)* on Instagram for new tips from Taryn  (@happiestoutdoors).*



Our Leave No Trace expert breaks down the basic of how to be a good hiker and camper. Find out how to keep the outdoors awesome.

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