MEC Blog

10 tips to stay active outside, even when it’s cold and wet
New seasons, fresh challenges. Advice on getting outside in fall and winter for 2020.
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Cultivating a sense of inclusion on the water
Magical midnight moments on an expedition.Read more -
The Healing Power of the Outdoors
A deeper look at the resilience, strength and courage we find in nature.Read more -
How a forest can change a community
Watch our video to see how it all came together in Cumberland, BC.Read more -
10+ inspirational trail runners to follow
Get motivated by trail runners hitting urban trail and mountain ultras.Read more -
How to plan an expedition
Here’s what it takes to go on a seriously epic adventure.Read more -
MEC member spotlight: Mountain Mentors’ Brett Trainor
Brett’s Mountain Mentors program helps women achieve their outdoor goals.Read more -
The SJAM Winter Trail: Ottawa’s winter wonderland
This multi-sport recreational paradise is accessible by public transit.Read more -
Setting goals for 2018? Here’s some inspiration
Get stoked by checking out the epic trips MEC members took this year.Read more