MEC blog | MEC

10 tips to stay active outside, even when it’s cold and wet

September 25, 2020

New seasons, fresh challenges. Advice on getting outside in fall and winter for 2020.

Date December 14, 2018

Cultivating a sense of inclusion on the water

Magical midnight moments on an expedition.

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Date May 23, 2018

The Healing Power of the Outdoors

A deeper look at the resilience, strength and courage we find in nature.

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Date April 30, 2018

How a forest can change a community

Watch our video to see how it all came together in Cumberland, BC.

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Date March 16, 2018

10+ inspirational trail runners to follow

Get motivated by trail runners hitting urban trail and mountain ultras.

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Date March 7, 2018

How to plan an expedition

Here’s what it takes to go on a seriously epic adventure.

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Date March 5, 2018

MEC member spotlight: Mountain Mentors’ Brett Trainor

Brett’s Mountain Mentors program helps women achieve their outdoor goals.

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Date February 7, 2018

The SJAM Winter Trail: Ottawa’s winter wonderland

This multi-sport recreational paradise is accessible by public transit.

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Date December 22, 2017

Setting goals for 2018? Here’s some inspiration

Get stoked by checking out the epic trips MEC members took this year.

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